its 7hr qualifying time for Women Open, so u have all the time in the world. will wait for u until 1am

hahahahahah, don't worry I will bring some anti fungus spray

I think the cut off time is 6th hour at the 35KM mark. I think you can do it lah, remember its all in the mind.

Bubble, is parking at Dell P1 parking zone the best to access race site?

thanks thanks!

(hopefully its enough)

yeah...its all in the mind. hopefully.

This post has been edited by bubb13s: Mar 23 2010, 03:10 PM

very fast u register for scklm? bro u going for new balance 15k in may? jomma....last time i force my self to eat. if not no energy to drive back. maybe i should just buy recovery bar. senang sket nak sumbat dalam mulut

may i suggest we all park at P2 Parking zone which is closer to the Finishing Point. Lets meet up (at least an informal LOWYAT Runner Group) before the race start. there will be a shuttle bus to send us to Start Point. I doubt we can drive up to the start point bcos of road closure from 2pm onwards.

http://www.energizernightrace.com.my/energ...ent-details.pdf

if OK, those work ard Cyber can advise the best access to P2.

Sounds good. P2 should be the carpark at Sports Arena I guess, which has more space compared the the other car parks.

It/s right behind Century Square, which is in between Maybank building and Shell.

Sorry, I read the map wrongly. the start/finish point is at sam elocation. anyway I still think P2 is the best place to park.

park at MMU cannot ar?

Sure la, it's the biggest race what .. NB 15K also I registered (& paid) edi, kudos to Pacesetters for allowing online payment thru myraceonline.com. Last year I registered for NB15K, but didn't run due to illness.

ccube, can U bring some of Ur marathon tshirt along, I want to buy one la. Also, if U have any new Sauconys ke, bring 'em all la...

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Added on March 23, 2010, 4:58 pmI think this time around I'ma ride my motorbike, so can park as close as possible la. Just hope I have enuff strength left to ride home...

This post has been edited by tenno: Mar 23 2010, 04:58 PM

LOL!

I hate to run...coz its very boring... : )...if can i prefer to swim...

you shold just crawl back to the cave you came out or chill in the swimming thread.

we hate to deal with jerk.....coz it's very boring.

7 hrs?
faint*
walk can finish in time?

no body force you to run, if u hate running then dont run !!!

Normally walk can finish in 9 hours for 42KMs that is.

i tried it in Putrajaya 12hr walk. Took me 7h30mins to complete 42k.

I plan to get a running shoe to get serious into jogging as what I'm using right now is my futsal shoe which i think is bad for my knee since is flat and lack of support in the shoe...

Any experiences runner would like to recommend running shoe to me?

What I'm looking for is comfort and nice design also as I might use it to go out casual sometimes.( if can)

What I have in my mind was mi-adidas running shoe since it have customize shoe to our feet which i think is the most suitable but the price is a killer. Now I hope to wait the 50% sales of mi-adidas to come only can afford to get it.

Besides that, anymore other running shoe that is comfort ,long lasting and good?

Budget around - RM 200- 250 ...

Try SAUCONY which I am selling. I do hv some model that starts from RM230. You can contact me at 0193289083 - choi

Ooo..but how do i know which shoe suit me well?? there is so many different sizing at different area...

For example this :

ProGrid Hurricane 10 RRP
How It Fits
Sizing: Fits large; purchase 1/2 size smaller than standard running shoe size
Heel: Narrow-to-average width
Midfoot: Full volume
Forefoot: Wide width
Toe-Box height: Medium-low
Arch structure: Medium height
Weight: 12.2 oz (size 9)

How do i know weather is not too tight for me and so on? how can i measure my own Feet?