hi guys...

i completed my first half marathon in Singapore...time 1h 55:33s...my watch timing.

still in Singapore for holiday,will be back on Wednesday.

My 1st Marathon result .

10KM - 0:55:46min (9.90km ,100m more saw the 10km board , follow 4:00pacer GPS)
15KM - 1:35:48min (Stomach *Laosai* at 12KM east coast Toilet, waste 8min , eat PowerGel during Pangsai ,Aiyer)
20KM - 2:05:49min
21KM - 2:12:13min (Gu Gel Station)
25KM - 2:40:56min
30KM - 3:15:38min
40KM - 4:32:03min (First aid Station , Deep heating finish , Walao eh)
42KM - 4:48:27min (End Points)

Refill Energy
PowerBar @ Gel x3 = 10KM , 20KM , 25KM
Gu Gel x2 = 30KM , 35KM

suey , Stomach pain waste alot time , Sub 4:30:00

This post has been edited by sfax: Dec 8 2008, 12:05 PM

Syd G: Be patience. Report halfway done.

meatball88: Hey... That's a very good timing. Well done!

sfax: Don't worry too much as it's your first marathon. And you clocked a very respectable time for a marathon debut. I'm really proud of you. *I can't imagine you taking your gel while you're doing your business. One side in, another out. Yucks*

cos i know wasted alot time , very pekchek do business dont care liao , then take gel later go out can terus run , but still slow cannot pace well for few KM.

This post has been edited by sfax: Dec 8 2008, 05:33 PM

let's prepare for the 12-hour Putrajaya Walk this coming Sat...

Oredi got the result from the web.

Rank :2936
Gun Time : 5:29:38
Start Time : 5:34:32

10k : 1:09:31
21k : 2:21:56
30k : 3:30:42
C4 Time: 3:50:37 * Wat is C4 and C5?
C5 Time: 4:08:33
Gun Finish Time : 5:13:36
Chip Finish Time : 5:08:41

Phew! Having a painful debut! Hit the wall at 26k, then having clamp after 30k. Anyway, glad to have done it.

ahhaa..great stuff u guys

firstly for completing and race and secondly for the times achieved

OFFICIAL TIME
Rank : 1817 / 11030
Time Gun : 5:29:38
Time Start : 5:30:22

10KM - 0:57:39min
21KM - 2:13:32min
30KM - 3:17:12min
C4 - 3:34:32min
C5 - 3:54:01min
42KM Gun time - 4:49:05min
42KM Chip time - 4:48:25min

this was my worst run as i felt ill during the first half...second half cannot catch up already. sigh..nvm, there's always next year

Hit the link for Standard Chartered Singapore Marathon 2008 report.

NAME: ANDREW CHIAM WEI HAN
EVENT: Standard Chartered Singapore Marathon Half Marathon
DATE: Sunday, December 7, 2008
BIB/DIV: 31993 / M2529
TIME: 3h:2m:58s (gun) / 3h:0m:52s (net)



Official timing babeh! w00t. Slow, I am. But i completed it no matter what

MORE TRAINING

Hi all,

Ayam back fr my HK makanthon trip. Hv gain 2kg after all the makan makan session. Congrats to those who ran the Sg race. Hv to start burning the rubber again to shed off the weight. Next event is the 12hr walk for me, and holiday again for for me after Xmas till 2009. And then onto GE 30k, hopefully can be fit by then.

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Added on December 9, 2008, 11:34 pmJeff,

told u Nike watch not so reliable one lah. Failed u at the most critical situation, cinya. I still hv one TIMEX Ironman 30 lapper watch for sale. Selling at RM97, bought fr USA one just 3 mths ago. Fren fren no untung u !!! if u want it let me know, unless u r going to invest in a Garmin 405.

This post has been edited by ccube: Dec 9 2008, 11:34 PM

Read alot about Garmin 405 , cinya expensive , maybe get a cheap or used 205/305. for me just wanna speed,pace,distance saja cos i like simply run around pj area, dun care about HR etc function ,and the watch battery last for 10hours only. if really use for normal wear is hard . 405 lagi teruk (7-8hours) , depends how runners want . right ? 1 word WALLET ! maybe someday got extra money then go for 405 le , who know

This post has been edited by sfax: Dec 10 2008, 04:15 AM

Choi,

Any updates on my shoe? yellow and black colour

By the way, the Ironman 30 lapper..can measure distance?

Sorry, wats ur size again. izit US9

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Added on December 10, 2008, 1:10 pmmetalfreak, the TIMEX dont measure distance, just a high end running watch. No GPS.

This post has been edited by ccube: Dec 10 2008, 01:10 PM

hey Choi,

my shoe size is US 8 1/2. UK 8
Wide is 2E

hi guys...i am back to work. in the process to update my blog...

i shud hv it but let me reconfirm when i am back home today.

Alright bro Thanks alot hehe..

btw, the way you are selling...ini?

http://www.rei.com/product/730647

This post has been edited by metalfreak: Dec 10 2008, 02:22 PM

yes, the Ironman watch looks almost like tat.