every1 is welcome to go for the terry run. it's for the charity.

y not? if u feel the need to lessen ur time train more!! hahaha

y nt come dwn dis Sat..join beginners run as dey wud run the same route as the Terry Fox run..almost the same..Phoenix jz said a couple of posts bk..

@Phoenix
shoes..can buy dis sat or?

This post has been edited by d3vilzzzz: Oct 29 2008, 03:17 PM

d3vilzzzz: Yes, you can. I have informed ccube about it. Except that I do not know your size.

d3vilzzzz, let me know wat size (US) are you currently wearing on your current rubber.

What time saturday?

What do you mean by beginner? hehe... afraid I might not even keep up

harlo dear sifus
according to me adidas shoe box me US size 9.5

Saturday is 7.30am sharp at the bkt aman carpark (very ez to spot 1 big group of ppl running)
The group normally starts warming up by 7.25 7.30...den walk abit before the jog begins..

Beginner r? slow slow lor..seriously dey dun run fast..its a slow paced jog...but i must inform u..its definitely more den 3k..uphill n dwnhill too
if first time kennot keep up den 2nd time lor...if 2nd kennot den 3rd lor..dun worry la..
if u scared dey too fast..start in the middle of the pack coz if lets say u feel dey realli fast n u get left behind den u wun knw the route used

This post has been edited by d3vilzzzz: Oct 29 2008, 03:20 PM

d3vilzzzz, just run at your pace lah. For me i prefere to start at the end of the pack, dont wanna end up as road kill or kena tarik by those elite runners in the all the excitement during the start.

Phoenix, i am using a 10US supernova, does that mean for the saucony hurricane i need to use a 9 1/2 US? I also need to turn down your offer for your polar, its way way way off my budget. hopefully one day i will reach that level

agreed for da terry fox run..i jz plan to chill

but i scared if nonexno realli gets left by the pack when running with the beginners den hw?

This post has been edited by d3vilzzzz: Oct 29 2008, 03:44 PM

haha... i think ill start end of pack. don't want to end up as road kill.

i don't will get lost one right?

just back track. do i need to identify myself on saturday?

is there a lesson or something else i might go titiwangsar instead.

haha..but y bk track? den u wun knw the running route wor..but seriously its nice relaxed pace..

haha..up to u lor whether u 1 2 say hi or nt (i personally haven though i hv followed the group 3x shy ma) hahahhaha but if u 1 2 spot me..i either in red or orange shorts

tradewind: Well, it worked for me. Not sure on it will on you. No problem on the Polar.

Its really really cold now, doubt I will be able to do any running any time soon. damn damn damn.

I'll just try my best if I can do it next week. I'll be in Paris over the weekend. After this week, I'm free edi...no more touring. probably can scout for jackets and stuff for running.

couldn't find any US10 Kensei 2 or Kayano 14 in Studio R Pavillion.

Any idea where else?

I heard there is a shop in Sungai Wang that sells Asics but not sure of the exact location. And as I know, Kinsei is no longer in production. Failed model.

Well, i believe you are running with a sweater and thick track pants on. You may also put on gloves and a snow cap. Shouldn't be too bad, perhaps you are still adjusting to the weather. I personally feel its still ok to run at zero degrees. But when it gets to minus twenty, don't do it. Hahaha.

went there too! they r outdated. this is kensei 2 though not kensei.

I saw both at the sport station (not sure the name) at KLCC, beside Kinokuniya, but this shop selling at very expensive price.

Not easy man. Damn my running shoe seriously wearing out. I brought my running shoe, leather shoe and 1 camel sandals only. I know I shouldn't be using my running shoe as my normal outdoor shoe but that saved me from bringing so many stuff.

I will definitely get one new one when I'm back at malaysia. I bought 2 long sleeve running vest from nike... Fast Switch 3 was it? Frank? tolong.....

I'll see what I can get from the shop. I just hope they will recommend me some proper running attire for these weather

Used to practice run aorund the school chapel at -3 degree after prep time. Only in shorts and rugby shirt. No problem with the cold. Only thing was the wind. My head felt tilted to one side when I go back into the house.

I reckon get some Helly Henson thermal and leggings, you should be fine. They are ultra thin but super warm!

This post has been edited by nonexno: Oct 29 2008, 10:56 PM

Yea its the wind to be specific.

Anyway, I'll give it ago soon