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 Runnerz... #2

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vin_ann
post Mar 24 2009, 11:56 PM

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QUOTE(metalfreak @ Mar 24 2009, 11:48 AM)
HHhm....lack of updates...anyone wanna do a super slow 21KM run?

But hor...I tak tau which route in KL  doh.gif
Syd, Andy and myself did a slow 15KM together last weekend( Thanks Syd~!)
*
i had done my 1st super slow 17km (suppose to be 20km) last sunday! started 5.30am....

from bukit aman car park to hartamas.....

and it's going to be every sunday running. hope can run to actual 20km....
triple02
post Mar 25 2009, 06:30 AM

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QUOTE(navilink @ Mar 24 2009, 11:21 PM)
yea finally i bought my Nike Air Initiate rclxms.gif , the black+lime one..
so hope i can improve my time and save my legs from broken when i start running my first 21km in bidor tongue.gif
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nice! thumbup.gif started on your training already?
scoop7
post Mar 25 2009, 09:06 AM

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QUOTE(triple02 @ Mar 24 2009, 02:48 PM)
hey metalfreak just saw ur blog that you posted in your workout journal....awesome!  thumbup.gif  too bad im in penang if not ill definitely be joining you guys for the run on weekends...and tragically i have to run alone everytime sad.gif yes that includes the LSD in the morning's ..no kaki here in penang and even my friends arent into running.
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hey! i'm in penang, also cannot find kaki to run. hv tried to arranged 2 times with a friend but raining la so canceled both sad.gif

what days u go run? where?
weekday i run near USM ~ 3-5km. weekends bit further, coastal highway/near QB mall.

let me know ur running plans, if can i'll join u

This post has been edited by scoop7: Mar 25 2009, 09:07 AM
triple02
post Mar 25 2009, 09:55 AM

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QUOTE(scoop7 @ Mar 25 2009, 09:06 AM)
hey! i'm in penang, also cannot find kaki to run. hv tried to arranged 2 times with a friend but raining la so canceled both sad.gif

what days u go run? where?
weekday i run near USM ~ 3-5km. weekends bit further, coastal highway/near QB mall.

let me know ur running plans, if can i'll join u
*
hey scoop! wah USM so near my place tongue.gif normally tuesday's are my speedwork , followed by Thursday and either Sat or Sun for long runs....i normally start from Botanicals, hey wait do you happen to be a member to Priority Fitness in Bukit Gambir? talk further in PM smile.gif
navilink
post Mar 25 2009, 09:23 PM

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QUOTE(triple02 @ Mar 25 2009, 06:30 AM)
nice!  thumbup.gif  started on your training already?
*

nah don't really have time to do training except on weekends, and now weekends are jam packed with activities.. die die..
ccube
post Mar 26 2009, 09:33 PM

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Saucony Passion Run 2009, Singapore
http://www.singaporepassionrun.com/


Added on March 27, 2009, 2:24 pmFEATHER RUN 2009. another run in Sg, but this is more of a fun run. if you happens to be in Sg, then can go for it.

http://www.featherrun.com.sg/


Added on March 27, 2009, 3:25 pmi think all of you would have knew about the Klang Pacers 1/2 Marathon on 7th June 09. If not just goto these url and get yourself register.

http://4.bp.blogspot.com/_OktfsVMntRQ/SbkG...on+(Edited).bmp

http://3.bp.blogspot.com/_OktfsVMntRQ/SbkH...k)+(Edited).bmp

This post has been edited by ccube: Mar 27 2009, 03:25 PM
eugenefong
post Mar 27 2009, 07:26 PM

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The Klang Pacer's Run is organized at where I stay! I'm so proud of it.. hehe... too bad I wont be around at time anymore sad.gif

ccube, any new promos for your saucony shoes? i think it's time for me to get a new one. my ol' adidas is giving up on me sad.gif
zeist
post Mar 27 2009, 07:38 PM

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Klang one still open for registration or not? How do I register? How many KM? 10KM still ok, since this is my first run. 20KM I don't think I can.
Fields
post Mar 27 2009, 07:42 PM

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hmm, why isnt the klang run on the pacesetters webby? both of them tak ngam ker? anywyas, is the pacesetters office open tomorrow (saturday)?
SUSfuzzy
post Mar 27 2009, 08:13 PM

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Hi guys, I just started to run as a part of my health regiment, but I found myself dehydrated fast, after 4-5km. Thus I am looking for a hydration belt, I found one that I think is suitable, the Fuel Belt 2 Bottle Belt, and I was wondering if I could get it here?

Fuel Belt 2 Bottle Belt - http://www.fuelbelt.com/fuel_belts/2_bottle.html#10k2bottle

Or anyone else selling something similar?
april0493
post Mar 27 2009, 08:20 PM

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i run for my state in marathon but hated marathon i dno y >< so boring....
zeist
post Mar 27 2009, 08:22 PM

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Being new to this marathon thingy, do they provide free water at the road side? No?
ccube
post Mar 27 2009, 10:15 PM

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QUOTE(eugenefong @ Mar 27 2009, 07:26 PM)
The Klang Pacer's Run is organized at where I stay! I'm so proud of it.. hehe... too bad I wont be around at time anymore sad.gif

ccube, any new promos for your saucony shoes? i think it's time for me to get a new one. my ol' adidas is giving up on me sad.gif
*
I am still offering 40% off on all Saucony models. Let me know when you want to try it and what model.


Added on March 27, 2009, 10:18 pm
QUOTE(zeist @ Mar 27 2009, 07:38 PM)
Klang one still open for registration or not? How do I register? How many KM? 10KM still ok, since this is my first run. 20KM I don't think I can.
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Yes its still open for registration. You can send ur form to Klang Pacers office or drop them at those NB outlets. Read the entry form posted by me. The race have 21k, 11k and a 4.5k Fun Run.


Added on March 27, 2009, 10:21 pm
QUOTE(fuzzy @ Mar 27 2009, 08:13 PM)
Hi guys, I just started to run as a part of my health regiment, but I found myself dehydrated fast, after 4-5km. Thus I am looking for a hydration belt, I found one that I think is suitable, the Fuel Belt 2 Bottle Belt, and I was wondering if I could get it here?

Fuel Belt 2 Bottle Belt - http://www.fuelbelt.com/fuel_belts/2_bottle.html#10k2bottle

Or anyone else selling something similar?
*
I am selling NATHAN Fuel belt Speed 2 (RM120) and Speed 4 (RM145)
http://www.nathansports.com/our_products/h...race_speed.html


Added on March 27, 2009, 10:35 pm
QUOTE(april0493 @ Mar 27 2009, 08:20 PM)
i run for my state in marathon but hated marathon i dno y >< so boring....
*
Y u hate it, maybe try running w a group then it may not be so boring


Added on March 27, 2009, 10:37 pm
QUOTE(zeist @ Mar 27 2009, 08:22 PM)
Being new to this marathon thingy, do they provide free water at the road side? No?
*
In a marathon, normally there are water stations in every 5k. But there are also some not so well organized race that are lack of water stations too!!!!

This post has been edited by ccube: Mar 27 2009, 10:37 PM
ktoo1216
post Mar 28 2009, 05:01 PM

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Hi,

Anyone going to NewBalance 15km? May I know where to submit form?
Izzit any NewBalance outlet?
d3vilzzzz
post Mar 30 2009, 07:43 AM

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QUOTE(ktoo1216 @ Mar 28 2009, 05:01 PM)
Hi,

Anyone going to NewBalance 15km? May I know where to submit form?
Izzit any NewBalance outlet?
*
nod.gif pretty much but aim for mid valley's gardens or sg. wang (the entrance nxt to starbucks) NB branches OR the pacesetter office itself smile.gif
lexan
post Mar 30 2009, 09:52 AM

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QUOTE(vin_ann @ Mar 24 2009, 11:56 PM)
i had done my 1st super slow 17km (suppose to be 20km) last sunday! started 5.30am....

from bukit aman car park to hartamas.....

and it's going to be every sunday running. hope can run to actual 20km....
*
really?? i also train every sunday at bukit aman car park smile.gif
maybe can train in group instant running by my self
zeist
post Mar 30 2009, 10:18 AM

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Thanks ccube.

Tomorrow is the last day for early bird registration. I think later am going to call one of them to register.
metalfreak
post Mar 30 2009, 12:14 PM

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QUOTE(lexan @ Mar 30 2009, 09:52 AM)
really?? i also train every sunday at bukit aman car park smile.gif
maybe can train in group instant running by my self
*
I will keep you guys posted if you guys would like to join us for running.

For this week, might do 15KM....still waiting for confirmation.

We would meet up at Bkt Aman Car park area. Time: 6.30am. I will confirm again.
tengster
post Mar 30 2009, 06:26 PM

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QUOTE(navilink @ Mar 20 2009, 08:58 PM)
i got the brooks 40% voucher from the larian amal seri sinar last week.. but not considering buying brooks, since b4 this i also never heard of it unsure.gif
THanks navilink for giving me the brooks voucher unconditionally. This coming Saturday, I am heading to the shop to get one that suits me the most icon_idea.gif ......teng-kiu rclxm9.gif

smallbug
post Mar 30 2009, 07:53 PM

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QUOTE(metalfreak @ Mar 30 2009, 12:14 PM)
I will keep you guys posted if you guys would like to join us for running.

For this week, might do 15KM....still waiting for confirmation.

We would meet up at Bkt Aman Car park area. Time: 6.30am.  I will confirm again.
*
Slow run eh? If so, count me in.. hahahaha blush.gif

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