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 Runnerz... #2

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scoop7
post Mar 11 2009, 09:46 AM

orly? mai pen rai
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i'm just wondering, do you bring water bottles for ur 10/20km trainings?

I bring a small bottle for my 10km run but it's a bit troublesome to hold a bottle.

anyone has use Nathan Speed 2?
ccube: any feedback?

BTW, anyone going to the Bidor run this April?

This post has been edited by scoop7: Mar 11 2009, 09:47 AM
scoop7
post Mar 11 2009, 09:58 AM

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QUOTE(ccube @ Mar 11 2009, 09:53 AM)
I personally dont carry any water bottles during trng as 1) I dont need to drink until i hit a 10k mark 2) our trng runs of 20k will hv a water stop at the 10k mark before continuing
*
wah... can dun drink for 10k. so far i can only tahan 5k

i suppose your training group must be quite big la... i train on my own in penang. dunno where to look for kaki
scoop7
post Mar 11 2009, 10:21 AM

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QUOTE(metalfreak @ Mar 11 2009, 10:00 AM)
I know how you feel biggrin.gif hard to push yourself to run longer right?
*
i mean i needed to drink by 5k. i can run longer but need to drink sad.gif
scoop7
post Mar 13 2009, 10:58 AM

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QUOTE(metalfreak @ Mar 13 2009, 09:59 AM)
Added on March 13, 2009, 10:21 amREGISTERED!
STANDARD CHARTERED KL MARATHON - 21KM!
Slow runner coming through....
*
Just visited the web Standard Chartered KL Marathon. Nothing yet...

You register in person? How much for 21k?
scoop7
post Mar 13 2009, 11:29 AM

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anyone mind giving me the website?
is it this one http://www.kl-marathon.com/?

dapat liao tongue.gif


registered for 21k!

This post has been edited by scoop7: Mar 13 2009, 11:47 AM
scoop7
post Mar 13 2009, 02:36 PM

orly? mai pen rai
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QUOTE(d3vilzzzz @ Mar 13 2009, 02:30 PM)
hmm.gif u recieved two emails rite? one of the emails actually verifies/ gives a confirmation that you have made a payment..at the lower part of the email it says.. for security reasons bla bla bla then a link to the authorization form ...

??
*
2 emails alright. 1 is payment success & 1 is registration confirmation.

No other links. I just print out both.

Thinking to use Bidor run as part of training. Anyone going there?
scoop7
post Mar 16 2009, 09:19 AM

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QUOTE(hotmailuser @ Mar 11 2009, 08:32 PM)
anyone going for the bidor half marathon? I dont wanna go alone lah.
*
i might be going a part of training for SCKLM. not confirm yet.
scoop7
post Mar 17 2009, 08:53 AM

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QUOTE(vin_ann @ Mar 16 2009, 09:49 PM)
OMG... just try to get my confirmation race ID by go to registration side and input my IC  and the messsage saying i have im-complete transaction!

but i had received email confirmation for payment of credit card!!!

weekend when free will give them a call!!!  vmad.gif
*
is the confirmation race ID the reference number found in the Run Category section of the registration confirmation email?

i paid by Maybank, do i still need to fax anything?
scoop7
post Mar 17 2009, 10:45 AM

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QUOTE(ccube @ Mar 17 2009, 10:39 AM)
http://3.bp.blogspot.com/_5SPhPxnUuo8/Sbjw...s1600-h/BHP.jpg

Registration can be done at various BHP Station (refer to entry form) on 28-29 Mar and 4-5 April 09.
*
thanks for the info.
too bad i'm in penang.
scoop7
post Mar 18 2009, 11:20 AM

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QUOTE(triple02 @ Mar 17 2009, 10:57 AM)
hey scoop youre' from penang? awesome

want to go running in Botanicals? brows.gif
*
check ur pm.
scoop7
post Mar 25 2009, 09:06 AM

orly? mai pen rai
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QUOTE(triple02 @ Mar 24 2009, 02:48 PM)
hey metalfreak just saw ur blog that you posted in your workout journal....awesome!  thumbup.gif  too bad im in penang if not ill definitely be joining you guys for the run on weekends...and tragically i have to run alone everytime sad.gif yes that includes the LSD in the morning's ..no kaki here in penang and even my friends arent into running.
*
hey! i'm in penang, also cannot find kaki to run. hv tried to arranged 2 times with a friend but raining la so canceled both sad.gif

what days u go run? where?
weekday i run near USM ~ 3-5km. weekends bit further, coastal highway/near QB mall.

let me know ur running plans, if can i'll join u

This post has been edited by scoop7: Mar 25 2009, 09:07 AM
scoop7
post Apr 3 2009, 10:11 AM

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QUOTE(d3vilzzzz @ Apr 3 2009, 07:48 AM)
me?! no la.. still newbie..need way more trainning  blush.gif
i did 120 then next day rest mer.. then the following 2 days brick laugh.gif
me trying to train for tris..i still hv yet to fit swimming in me schdule though..
*
would hv guess u r training for tri

come on, u r being modest. u a newbie?
scoop7
post Apr 13 2009, 01:43 PM

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anyone know of a 10k in Sunshine / Bayan baru area this weekend?
scoop7
post Apr 14 2009, 10:22 AM

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QUOTE(triple02 @ Apr 14 2009, 09:07 AM)
scoop i think they dont as most of the fellow runners here are from KL

yeah there is a 10K run this weekend "Earth Day Run" at Sunshine Sq Bayan Baru, unfortunately the registration have been closed, Ive registered but im contemplating on whether i should go or not as ill be doing a 25k on Saturday...well it depends
*
Yeah, i remember the run's name now. Would want to join it but didn't hear about it at all until last sat nite sad.gif
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