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Fitness Training, Pictures and Progress Thread., Less Talk. More pictures.
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jamis
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 Jul 29 2008, 03:27 PM
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QUOTE(yeahs4.1 @ Jul 29 2008, 02:28 PM) lol, i LMAO when i see this. anyway, i think for those omega eggs are slightly expensive for certain reason. it's up to individual to eat whichever kinda eggs. heck, even myself take omega eggs most of the time. as much as i love eggs, i only take 3 whole eggs per day. so it doesnt really matter for whichever eggs when it comes to cost effective issue. if you're taking 10 egg whites per day, then it's another story so it is still reasonable for me to making a fuzz out of it HEEHEE  **for me taste does matter** |
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John91
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Jul 29 2008, 03:54 PM
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Taste the same to me. Lol.
I have a rather long neck which look rather hideous. Do shrugs make it look shorter by building shoulder muscles?
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yeahs4.1
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Jul 29 2008, 04:04 PM
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QUOTE(jamis @ Jul 29 2008, 03:27 PM) so it is still reasonable for me to making a fuzz out of it HEEHEE **for me taste does matter** of course you can. lol  taste matters to me as well QUOTE(John91 @ Jul 29 2008, 03:54 PM) Taste the same to me. Lol. I have a rather long neck which look rather hideous. Do shrugs make it look shorter by building shoulder muscles? shrugs build traps, not shoulder. but i think huge traps can makes your neck looks shorter.  |
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jamis
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Jul 29 2008, 04:31 PM
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Why shoulder ??  Yeah, traps do make the neck look shorter, i saw some dude wif short neck wif huge traps, looks a lil like tortise :S |
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bata
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Jul 29 2008, 04:57 PM
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QUOTE(Syd G @ Jul 29 2008, 10:25 AM) Stripping for ladies nite? The flowery towel will be a turn off  whats wrong wif the flowahhh  Chow |
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yeahs4.1
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Jul 29 2008, 05:13 PM
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QUOTE(bata @ Jul 29 2008, 04:57 PM) whats wrong wif the flowahhh Chow dude, it's kinda ghey, if you notice p/s: LOL |
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John91
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Jul 29 2008, 05:24 PM
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Haha... error ops. But huge traps makes the shoulders look less broad... haiz.
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pizzaboy
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Jul 29 2008, 06:28 PM
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Look at all my stars!!
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But don't it make you look HARDCOARRRR!!! MORE SHRWUGS!
Oh lord.....superiority complex.
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Syd G
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Jul 29 2008, 09:36 PM
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Mom. Servant of God.
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QUOTE(bata @ Jul 29 2008, 04:57 PM) whats wrong wif the flowahhh Chow Oh nothing... Just... a little sissy |
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Neek
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Jul 29 2008, 10:05 PM
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Flower power! BBers with a feminine side... all this modern BBers.... setting a new trend in the community.. kekeke
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bata
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Jul 29 2008, 10:19 PM
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QUOTE(Syd G @ Jul 29 2008, 09:36 PM) Oh nothing... Just... a little sissy flowers dont make me sissy.......i dont even notice its there...lol all i know its a free items Chow |
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gtoforce
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Jul 29 2008, 10:23 PM
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QUOTE(jamis @ Jul 29 2008, 09:37 AM) gto, u can try to add the reps for ur max e.g. the weight u stuck on x 5 may be - then u can increase to x 6 or 7. For the nex session, try on heavier weight but low reps. (1-2) lil on the the strength trainin hehe. By the way dude, u dun look fat, my perut baru buncit  im not stuck at the reps lets take my presses on smith lets say im doing 30lbs per side for 10x if i add another 10lbs = 40lbs per side, nak buat 4 reps also tak larat been at it for 2 months ady...adoi la |
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TSjones007
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Jul 29 2008, 11:50 PM
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impossble add 10 lbs so big difference, add 5 lbs la. ur gym dont have baby plates?
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StrikeZ
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Jul 30 2008, 08:08 AM
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QUOTE(jones007 @ Jul 28 2008, 12:42 PM) sorry people. i eat to live, not live to eat. i dont have a particular special taste for food. i eat chicken breast steamed, just like that, with brocoli. i eat eggs with oats, i drink milk with whey, i eat tablespoon of peanut butter just like that. i drink flax seed oil just like that. so to say, i dont have any recipe to share. lulz >< Steamed chicken breast eat like that only without any seasoning ? Why don't you just it eat raw ... |
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King83
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Jul 30 2008, 08:19 AM
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thanks for ruining the thread, guyz
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Sp00kY
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Jul 30 2008, 08:25 AM
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QUOTE(StrikeZ @ Jul 30 2008, 08:08 AM) >< Steamed chicken breast eat like that only without any seasoning ? Why don't you just it eat raw ... I eat without seasoning too and I think it is fine. You can try eating it raw if you think it is possible!~ duh uh~  This post has been edited by Sp00kY: Jul 30 2008, 08:36 AM |
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jamis
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Jul 30 2008, 09:30 AM
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QUOTE(gtoforce @ Jul 29 2008, 10:23 PM) im not stuck at the reps lets take my presses on smith lets say im doing 30lbs per side for 10x if i add another 10lbs = 40lbs per side, nak buat 4 reps also tak larat been at it for 2 months ady...adoi la wahh - lets say 30lbs each side + bar = 84lbs 40lns each side + bar = 102lbs tats very gila, try to smaller plates like jones said I owas use the smallest plates to increase the weight (2.5lbs each side ) |
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Sp00kY
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Jul 30 2008, 10:24 AM
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QUOTE(jamis @ Jul 30 2008, 09:30 AM) wahh - lets say 30lbs each side + bar = 84lbs 40lns each side + bar = 102lbs tats very gila, try to smaller plates like jones said I owas use the smallest plates to increase the weight (2.5lbs each side ) A men's Olympic bar that is 2.2 m long and weighs 20 kg ~ 44 lbs. Hence if 30lbs a side means total = 30 + 30 + 44 ~ 104 lbs |
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jamis
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Jul 30 2008, 10:26 AM
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QUOTE(Sp00kY @ Jul 30 2008, 10:24 AM) A men's Olympic bar that is 2.2 m long and weighs 20 kg ~ 44 lbs. Hence if 30lbs a side means total = 30 + 30 + 44 ~ 104 lbs i m confuse with the bar's wight is either 10kg or 20kg, so the normal barbell in the gym for squat is 20kg?? |
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Sp00kY
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Jul 30 2008, 10:42 AM
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QUOTE(jamis @ Jul 30 2008, 10:26 AM) i m confuse with the bar's wight is either 10kg or 20kg, so the normal barbell in the gym for squat is 20kg?? If its the long one it should be 20kg... ..however, some ppl squat with shorter bars, hence i dono which bar are u using ...ask the trainers in ur gym about the weights. This post has been edited by Sp00kY: Jul 30 2008, 10:42 AM |
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