QUOTE(AnimeAsia @ Jul 10 2008, 02:31 PM)
Too bad I'm not a gym member there. I've joined California.
siapa lu? hahahaFitness Training, Pictures and Progress Thread., Less Talk. More pictures.
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 Jul 10 2008, 02:43 PM
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Senior Member
3,300 posts Joined: Jan 2003 
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siapa lu? hahaha |
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Jul 10 2008, 04:17 PM
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Junior Member
358 posts Joined: Jun 2005 From: Selangor 
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Mystery person... lol. New bootcamper la... hehe
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Jul 10 2008, 06:15 PM
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow 
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Hey guyz,didn't know where to post this!!
Who want trial for 1 week in Celebrity fitness One utama?? Got only 1 so first to pm me gets it! Am already a member so better give to someone who wanna try! |
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Jul 10 2008, 09:52 PM
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Senior Member
3,578 posts Joined: Apr 2006
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QUOTE(metalfreak @ Jul 8 2008, 11:27 PM) Yeap Hmm...not much of a subsidy there, isn't it?last i heard...about April...If we register using Axon...we have to pay RM159 Previously was RM150 |
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Jul 10 2008, 10:10 PM
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Senior Member
3,300 posts Joined: Jan 2003
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yeap.
 Just corporate rate from FFirst. Axon has never given gym subsidy anyway |
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Jul 16 2008, 12:41 PM
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Junior Member
261 posts Joined: Jan 2007 From: Petaling Jaya
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hihi, some little update of my slow progress.
 pic 1 = 28.12.2007 ~ before start pic 2 = april 2008 ~ after few months of cutting pic 3 & 4 = july 2008 ~ 2nd week of bulking bigger n clearer 1 at my bodyspace @.@ dont really know how to upload pic properly. |
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Jul 16 2008, 12:52 PM
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Junior Member
244 posts Joined: Oct 2005
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reyzai,
wat exactly did u do on ur cutting phase? mind to share? looks like a great job to me.. |
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Jul 16 2008, 12:55 PM
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Senior Member
1,546 posts Joined: Dec 2004
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cut
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Jul 16 2008, 01:03 PM
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Junior Member
244 posts Joined: Oct 2005
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yetieater...u look ripped bro..but kinna skinny a bit..
wats ur measurement for ur chest,waist n arm? |
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Jul 16 2008, 01:05 PM
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Senior Member
1,546 posts Joined: Dec 2004
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Haven't tried measuring. I'm at a pretty low weight now.
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Jul 16 2008, 03:13 PM
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Junior Member
261 posts Joined: Jan 2007 From: Petaling Jaya
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QUOTE(hasyir @ Jul 16 2008, 12:52 PM) reyzai, hihi. jogging, whole body workout, diet when cutting. nothing special.wat exactly did u do on ur cutting phase? mind to share? looks like a great job to me.. now im bulking, currently 81kg 175cm, 6 weeks back was 77kg. hoping to get 16' arms by the end of this year. |
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Jul 16 2008, 04:43 PM
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Senior Member
2,272 posts Joined: Sep 2007
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well done reyzai and yetieater...im gonna cut in 2 weeks time...what shall i do?
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Jul 16 2008, 05:20 PM
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Senior Member
3,726 posts Joined: Sep 2005
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QUOTE(REYZAI @ Jul 16 2008, 12:41 PM) hihi, some little update of my slow progress. you can in-fact, hotlinking img from bodyspce, no rpoblem there.pic 1 = 28.12.2007 ~ before start pic 2 = april 2008 ~ after few months of cutting pic 3 & 4 = july 2008 ~ 2nd week of bulking bigger n clearer 1 at my bodyspace @.@ dont really know how to upload pic properly. what's your Bodyspace btw?  Chow |
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Jul 16 2008, 09:17 PM
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Junior Member
261 posts Joined: Jan 2007 From: Petaling Jaya
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QUOTE(bata @ Jul 16 2008, 05:20 PM) you can in-fact, hotlinking img from bodyspce, no rpoblem there. oh. i do not know that, i only know how to upload pic to bodyspace coz its simple (browse from my computer).what's your Bodyspace btw? Chow my bbspace nick is Reyzai, only hv 1 friend  i dont know him also. |
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Jul 16 2008, 09:28 PM
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Senior Member
8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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QUOTE(Disciple @ Jul 16 2008, 04:43 PM) well done reyzai and yetieater...im gonna cut in 2 weeks time...what shall i do? fix your diet |
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Jul 18 2008, 10:45 AM
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Senior Member
5,237 posts Joined: Sep 2006 From: Stary Oskol
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QUOTE(Neshimaru @ Jul 18 2008, 10:42 AM)  BEFORE  AFTER  AFTER Total lost = 12 KGS Proves that with determination, any fat person can reach their goal!  |
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Jul 18 2008, 11:03 AM
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Junior Member
121 posts Joined: Mar 2007 From: Subang Jaya 
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QUOTE(King83 @ Jul 18 2008, 10:45 AM)  As I was saying at another forum: I used to be so lazy last time and blame the genes for being fat. Good thing that one day I just woke up and realise I need to have a healthy lifestyle. Losing weight is not suppose to be the reason to lure men or to be accepted in society lor. It should be for health purpose. Every since I've been taking healthy food without oil or very little oil, low carbo and lots of vegetables and fruits, I physically feel good about it! Before that I am always tired and laying around like piggie! I hope to be able to motivate other people to look into health as a main priority in life! |
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Jul 18 2008, 11:46 AM
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VIP
8,023 posts Joined: Jan 2003 From: :: Cheras ::
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@Neshimaru
Congratulations on your weight loss You look good girl |
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Jul 18 2008, 11:56 AM
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Senior Member
8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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QUOTE(Neshimaru @ Jul 18 2008, 11:03 AM) As I was saying at another forum: I used to be so lazy last time and blame the genes for being fat. Good thing that one day I just woke up and realise I need to have a healthy lifestyle. Losing weight is not suppose to be the reason to lure men or to be accepted in society lor. It should be for health purpose. Every since I've been taking healthy food without oil or very little oil, low carbo and lots of vegetables and fruits, I physically feel good about it! Before that I am always tired and laying around like piggie! I hope to be able to motivate other people to look into health as a main priority in life! |
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Jul 18 2008, 11:58 AM
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VIP
8,023 posts Joined: Jan 2003 From: :: Cheras ::
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jones buaya
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