Hey 4Rings,what was your age when you were in peak physical form?
Should be around 23-24,right?
Fitness Training, Pictures and Progress Thread., Less Talk. More pictures.
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 Jun 9 2008, 09:50 AM
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#1
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3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow   
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Jun 9 2008, 01:55 PM
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#2
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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I hope to be in that shape when i reach 24!
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Jun 11 2008, 06:05 PM
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#3
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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To andyfriends,
Anyway i don't think Darkie will give them to you so build your to your liking!:flex: This post has been edited by pedro: Jun 11 2008, 06:07 PM |
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Jun 11 2008, 06:15 PM
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#4
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3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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QUOTE(registryeditor @ Jun 11 2008, 06:12 PM) hahahahha. "build yours to your liking". ingat ini apa? bina rumah, ka? lolol. Can you please translate that bro?    Me not local!  |
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Jun 11 2008, 06:20 PM
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#5
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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Am a foreigner studying here!
Its called bodyBUILDING after all!! |
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Jun 11 2008, 06:24 PM
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#6
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3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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QUOTE(andyfriends @ Jun 11 2008, 06:22 PM) I dont undertand. You said his muscles are too big for you!As if he is giving them to you! |
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Jun 11 2008, 06:42 PM
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#7
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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Nice meeting ya!
Am 4 years younger than you! Jones followed the trend set in jokes section! |
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Jun 26 2008, 09:03 AM
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#8
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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Before:
 Specs: Biceps-15.5in Forearms-12in Chest-42in Waist-39in |
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Jun 26 2008, 04:17 PM
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#9
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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Thanx!
After pic will be coming in some months! |
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Jun 26 2008, 11:19 PM
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#10
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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Nahhh,they weren't like that before,so i know the shape before!
Its only lotsa fat,am gonna lose all that in the following months! |
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Jun 28 2008, 08:50 AM
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#11
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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Making me worried now!
*Runs to the mirror* |
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Jun 28 2008, 01:58 PM
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#12
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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Back pic:
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Jun 28 2008, 05:02 PM
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#13
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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Thanks man!
No comments on the back tho!! |
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Jun 28 2008, 07:55 PM
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#14
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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Thats absolutely true,July is my last month of bulking!
Then cutting till November! |
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Jun 29 2008, 08:15 AM
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#15
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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Actually i call it bulking but i am more interested in strength gains,as i know that I'll lose some of it during cutting!
I don't want to end up with a nice body but no strength! |
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Jun 29 2008, 10:41 AM
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#16
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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Cutting is more reps with less poundage,right??
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Jun 29 2008, 11:26 PM
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#17
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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QUOTE(registryeditor @ Jun 29 2008, 12:05 PM) not necessarily. its the diet that matters. My diet is already carb free!Am clean bulking! What more can i change?? |
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Jun 30 2008, 05:42 PM
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#18
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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Can you please elaborate a bit dude??
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Jun 30 2008, 06:57 PM
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#19
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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Not exactly carb free but little carb!
What is clean bulking then?? |
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Jul 7 2008, 08:05 AM
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#20
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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QUOTE(Syd G @ Jul 7 2008, 05:46 AM) bata likes to take pictar in flowery towel Edited for the truth!  You already have the V-taper! |
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