His masturbation utilizes both soles and it lasts from anything 3 to 4 hours per session aiming for 200% heartrate... And he takes Hydroxycut and/or Lipo6X 30minutes before that..

com'on...tat loses a lot protein just a joke

health and fitness section is the last place in LY forum you should joke

hi Guys...
my height is 162cm
my weight is 68 kg
my ibm is 20.9
izzit ideal ?
tx guys

20ish is already in the range of ideal no??
BTW, im not into the BMI thingy,
what for if got ideal BMi
but actually your BF level is 30% rite??


Chow.

how bout mine?
170cm
53kg
how to calculate?

height devide by weight. BMI is teh most useless measurement. somebody should screw the calculation

Will drinking pure olive oil increase weight? Like a teaspoon before meals. I suggested that to one of my friends who has the same problem. He said it's suicidal.

me 173+ but only 45kg , hahaha ! how eat also not fat ..

Damn, everything makes sense now!

I should have known ejaculating 5lbs of semen would have an adverse effect on my muscle mass. I have seen the light! I could use more emotes but you get the point.

That's a really borderline anorexic unhealthy weight for girls, so for a guy I have no idea how you came to be this weight unless you only eat one meal a day or is a marathon runner who eats one meal a day.

I recommend you go see a doctor coz it may be some underlying problem, if your weight drops anymore you may be in danger of certain death from malnutrition.

Some people are just too lazy even to eat. Bah!

They could have worms or a super high metabolic rate.

typos?

ur bmi should be 68/(1.62^2) = 25.9
generally it is slightly overweight by standard of bmi.
but u can ignore it if u have large body structure and/or high muscle mass.

---

Added on May 2, 2007, 10:53 pmeat more meals. it is very simple to gain weight. with some workout, i gain 4kg in 4 months by extra meal (just gardenia with peanut butter) during 4pm & light meal (milk with oat) before sleep.

if u seriously want to gain weight, eat 6 meals daily.

This post has been edited by T+1: May 2 2007, 10:53 PM

im also hard to gain weight

my last check for body fat, 5.8% only....= 2.9kg......
from the reading, weight to gain = 8.9kg , fat to gain=8.8kg, means i hav to gain 8.8kg PURE fat weight....

i also having low weight problem here...183cm 60kg..too thin man..wind blow can fly to alaska...wat i need to do in order to gain a healthy weight?

highly recommend you to have PROTEIN in the same time do more exercise like gym
good luck