Health gaining weight corner, share ur tips to gain weight!
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 Oct 13 2006, 06:16 PM
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#1
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3,571 posts Joined: Apr 2006  
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QUOTE(Yaozz @ Oct 13 2006, 05:49 PM) Eat,eat,eat then until vomit then continue eating,eating,eating,eating..Heard from my friends..Dunno true and not.. What kind of advice is that? If you vomit the food you ate, what's the point?    |
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Oct 16 2006, 09:59 AM
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#2
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3,571 posts Joined: Apr 2006
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QUOTE(sinister @ Oct 16 2006, 09:33 AM) eating McDonald everyday will increase ur weight i guess  I thought this is the Health & Fitness forum, not the Binge & Fatness forum....  |
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Dec 3 2006, 07:19 PM
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#3
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3,571 posts Joined: Apr 2006
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I don't recall ever reading coconut oil and avocado being considered healthy fats.
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Dec 15 2006, 11:53 PM
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#4
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3,571 posts Joined: Apr 2006
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QUOTE(bata @ Dec 15 2006, 02:50 PM) yeah...maybe not....but my diet completely diff from b4 man..... Eat the whole can at one go! And the tuna in water version is better as there is less fat compared to those with mayo, chillies, etc...b4 this only 2 meals per day....... my muscle is shaping though..... i can see my soulder, lats is growing....but where the hell the weight is gone? yaya the spread, mild one that....bcoz i cant prepare and store the tuna in water one....dun have refrigerator Chow. |
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Jan 23 2007, 06:04 PM
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#5
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3,571 posts Joined: Apr 2006
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Lift weights to grow, cardio to burn fat. Combine both to hopefully get the best of both. You must also have rest days if you intend to grow, coz I assure you you will shrink if you have no rest.
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Feb 11 2007, 01:28 AM
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#6
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QUOTE(jamik @ Feb 10 2007, 04:09 PM) huuummm like me, 170 cm n juz 43 o 45 kg... how much i eat my weight also same 4 last 2 o 3 years You think you eat a lot, but u r actually not. |
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Feb 12 2007, 04:45 PM
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#7
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3,571 posts Joined: Apr 2006
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QUOTE(jootat @ Feb 12 2007, 04:28 PM) try to balance everything so that you can gain all the mineral. Heh...all the people I know who has bad breath are not thin. I usually advise them to drink more water, be it plain water or barley or whatever.According to my Chinese Doctor, she told me that thin ppl like us, the inner body of us get heats up very fast. So, we cannot eat too much of the food that can make our body heat up fast. If the body heat up means the food got digested and came out along with our pee without absorb into our body. But i only went for the treatment for 2 course lar ... then she left Malaysia and went to UK as she got a better offer there. She recommended me to another doctor but i don't think i will continue that treatment anymore. It is not cheap ... haha Oh yea, she also told me that for those that is thin normally will have bad breath and it is not advicable to drink Bali Water. It will make us go to toilet more often and we will lose more water. |
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Feb 23 2007, 10:01 PM
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#8
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3,571 posts Joined: Apr 2006
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What brand are you taking?
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May 2 2007, 01:17 PM
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#9
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3,571 posts Joined: Apr 2006
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Some people are just too lazy even to eat. Bah!
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Dec 5 2011, 03:48 PM
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#10
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3,571 posts Joined: Apr 2006
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Drop sets are good if you reached plateau.
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Dec 24 2011, 01:53 AM
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#11
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QUOTE(darklight79 @ Dec 10 2011, 07:11 PM) It's an intensity extending technique. It's alright but don't use them too often. What happens if we use it 'too often'? |
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Feb 25 2013, 10:13 PM
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#12
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QUOTE(VeeJay @ Feb 25 2013, 12:41 PM) ginger Really? It only makes me 'hotter'. And if you bother to google, ginger actually acts as appetite suppressant!This post has been edited by yeeck: Feb 25 2013, 10:16 PM |
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Feb 26 2013, 10:52 PM
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#13
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QUOTE(DT1 @ Feb 26 2013, 12:55 AM) You googled right, but you analyzed wrongly.. Oops...sorry..I read it in passing...but the part of making me 'hot' is true, at least for me. |
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