CF has 2 cages.. pretty neat stuff.. but their plates are polygonal metal plates.. i'm so used to the plates at FF cuz they're rubber plated.. makes dumping the weight so much easier..

Ha ha ha...I'm also a newbie FYI. For my 2 free PT sessions, I questioned the PT on all the possible questions in my mind in order to achieve my fitness goals and also to know how to use all of the machines/freeweight station. And no, I still consider myself an ectomorph and don't have a nice body, yet I don't care if ppl stare or what, they can stare all they want....we are all on a journey to achieving our goals. So far the progress is good, but it will be a long way to go...

haha everyone also dont really care if ppl stare what, but people still do stare whether you care or not, that's just something i wanna tell everyone here only, i didnt say if they stare at us we can die one . Sometimes people do stare, but they are not thinking about anything, they are just resting their minds by looking at you and looking around at other people. But go to fitness first, pay RM149 per month, if all you do is just go there 45 minutes work out then go home, so introvert some more, a bit waste money la. Go there if can make friends, what for become introvert . It's just like saying you go to expensive private college, pay RM5000 per semester, target is to get all As / Distinction for exam and not make friends, dont care about all the other people in your college . Selfishness. No offense la, but just wanna say that making friends in the gym won't hurt us and there are benefits to it also. Who knows you might end up making friends with your future hot atheletic gf/wife there in the future

This post has been edited by Iliveunderwater: Aug 5 2006, 12:19 AM

Wait till you guys see me in FF la, I will probably be the only idiot with a piece of workout sheet there.

lolz. Dont worry, a lot of people will be looking at you when you have a workout sheet with you.

Penny, which FF you go to?
I saw a guy in wisma cosplant also with a sheet, it's specky guy
Don't tell me that's you

I am a specky guy, I will be going with a workout sheet but I have not started yet. My membership only allows me to start in 1st of Sept as mine is a transfer from a friend's friend so Aug is her last month, 13th month I think.

FF member reporting in !

hi hellangel... which branch do you go to?

hey iliveunderwater..sorry bout saturday as i didn't have enough sleep and was feeling pretty shity and i decided to rest instead..

i'll be going to FF the curve again this saturday at around 11am-1pm.. come look for me if u're around.. i'll be at the squat rack..

Hey, carlsuen, I didn't manage to go workout with chris at his gym on sunday because I fell sick. So I didn't get to learn much of the moves yet except for the one that the pt taught me, but i'm still not very confident if I can do it alone yet.

Is it possible for you workout with me on the weekdays this week, because I need some help learning the moves like deadlifts and the rest as I'm still new. Asking for the pt to help me will only make me end up on the treadmill first and worst, machines!! . You working out on the weekdays also right this week? Is it possible for you to bring me in to wherever you work out at on weekdays, or maybe u can spend a lil time at the curve? really need help .

This post has been edited by Iliveunderwater: Aug 7 2006, 01:48 PM

Aw bro. Sorry to hear you were sick. I got your sms. Anyway, carl trained with me on Sunday at my club's gym. There was one more guy, a friend of his. Wasted. You should have come. Next time bro, no problem.

Yea wasted, suddenly fell sick, dont know why, could be allergy, my room is kinda dusty. I should recover by this week. Hope can find someone to teach me on the weekdays this week, if not maybe i'll just do some of the workouts that I know on the weekdays and wait for carlsuen this saturday. Are you still around this sunday or back in malacca already, Chris? The PT put me on smith machine when I asked him to teach me squat last time .

This post has been edited by Iliveunderwater: Aug 7 2006, 02:54 PM

so when are you guys meeting up again? I want to come!!!

wah, can transfer account one ar? I didnt know that.

So, which gym are you going to? home or passport? Which is your main gym?

Yea wor... I am not sure but the terms and condition say cannot but somehow we did it. I have to double check my credit card statement for confirmation. My cousin's gf who was going to australia also manage to transfer her account to my cousin sister successfully wor.

Well, most likely I will go to the one in Summit because Kesas highway Klang is near my house or the one in Axis to meet my friend. These two will be my main gym I guess. Hopefully they open one in Klang soon.

Maybe this week, I'll let you know. PM me your hp number.

Yes can transfer, but only if you talk to the right people, like for celebrity fitness last time, I wanted to transfer my account to my sister in penang, i called up celebrity, the staff who answered the phone say cannot, but luckily, my sister's friend knows the celebrity fitness manager and she let us transfer accounts, but got charge one...RM99 ...suppose to be RM99 + another RM99 but i get discount, i think cuz my sister's friend knows the manager well. luckily.

This post has been edited by Iliveunderwater: Aug 7 2006, 04:50 PM

anyone tried the Nike Rockstar Bollywood?
what do u think? nice..? or too much steps very complicated?
for me...duno why, but i love it! hehe..

FF Member reporting in..
Heheheh
Passport member. Work out (lepak place) are Axis and Curve.

iliveunderwater.. i'll be going to uptown today at around 7pm.. are u a passport member? if not i can consider coming to the curve then..