Welcome Guest ( Log In | Register )

132 Pages  1 2 3 > » Bottom
Bump TopicClosed TopicRSS feed Start new topic Start Poll

Outline · [ Standard ] · Linear+

> [Fitness First]

zeist
post Mar 27 2006, 06:20 PM, updated 9y ago
Mr. Satria
********
Group: Senior Member
Posts: 15,144

Joined: Jan 2003
From: M A L A Y S I A



[Fitness First] V1

This post has been edited by zeist: Mar 27 2009, 03:15 PM
User is offlineProfile CardPM
Go to the top of the page
+Quote Post
jetyap
post Mar 27 2006, 08:06 PM
Getting Started
**
Group: Junior Member
Posts: 168

Joined: Sep 2004
From: PJ, SS2, Selangor


When you join you get 2 Power Pack sessions. Those are 2 free personal training sessions to help you get started.

BTW which branch do you join?
User is offlineProfile CardPM
Go to the top of the page
+Quote Post
pornstar173
post Mar 27 2006, 10:52 PM
Getting Started
**
Group: Junior Member
Posts: 98

Joined: Mar 2006


QUOTE(zeist @ Mar 27 2006, 06:20 PM)
Wanna ask, is there at least 1 or two Fitness Trainer around when you do workout? So that I can ask what kind of workouts and whether it is the right way of doing it or not.
*
u mean after the 2 free session???

yes, normally if u not sure how to do a machine and u ask those trainer, they will love to teach you...


User is offlineProfile CardPM
Go to the top of the page
+Quote Post
noelmc
post Mar 28 2006, 12:36 PM
New Member
*
Group: New Member
Posts: 0

Joined: Feb 2006


not always.. sometimes they show u a cock face, and you have to go all out of the way just to call them. I've seen them ignore the members who are using the machines wrongly.. they dont say anything but just walk past..
User is offlineProfile CardPM
Go to the top of the page
+Quote Post
RheyLin
post Mar 28 2006, 12:41 PM
Getting Started
**
Group: Junior Member
Posts: 116

Joined: Jan 2005


Everyone will have their moody days. I got help everytime I asked.
User is offlineProfile CardPM
Go to the top of the page
+Quote Post
pornstar173
post Mar 28 2006, 01:16 PM
Getting Started
**
Group: Junior Member
Posts: 98

Joined: Mar 2006


QUOTE(noelmc @ Mar 28 2006, 12:36 PM)
not always.. sometimes they show u a cock face, and you have to go all out of the way just to call them. I've seen them ignore the members who are using the machines wrongly.. they dont say anything but just walk past..
*
reason is simple --> u dun pay me, i wont teach u ... except u ask me... sweat.gif

but, is it the PT busy or what? let say he busy go to toilet...


User is offlineProfile CardPM
Go to the top of the page
+Quote Post
g5sim
post Mar 28 2006, 01:18 PM
Look at all my stars!!
*******
Group: Senior Member
Posts: 5,193

Joined: Jan 2003
From: Sri Kembangan


QUOTE(RheyLin @ Mar 28 2006, 12:41 PM)
Everyone will have their moody days. I got help everytime I asked.
*
u female mah laugh.gif

anyhow ... get a personal trainer for personal attention notworthy.gif
User is offlineProfile CardPM
Go to the top of the page
+Quote Post
pornstar173
post Mar 28 2006, 01:31 PM
Getting Started
**
Group: Junior Member
Posts: 98

Joined: Mar 2006


QUOTE(g5sim @ Mar 28 2006, 01:18 PM)
u female mah  laugh.gif

anyhow ... get a personal trainer for personal attention  notworthy.gif
*
but the personal attention is costly$$$ wor... sweat.gif sweat.gif sweat.gif
User is offlineProfile CardPM
Go to the top of the page
+Quote Post
g5sim
post Mar 28 2006, 02:27 PM
Look at all my stars!!
*******
Group: Senior Member
Posts: 5,193

Joined: Jan 2003
From: Sri Kembangan


QUOTE(pornstar173 @ Mar 28 2006, 01:31 PM)
but the personal attention is costly$$$ wor... sweat.gif  sweat.gif  sweat.gif
*
investment ma .. r u or r u not a p0rn star. good physical helps u to improve ur career rclxms.gif rclxms.gif
User is offlineProfile CardPM
Go to the top of the page
+Quote Post
dawnreaver
post Mar 28 2006, 02:41 PM
Casual
***
Group: Junior Member
Posts: 311

Joined: Jan 2005
From: Legio Titanicus


I notice that some PTs (mostly the newer ones) will correct you if you are using the machines wrongly. But for the older (senior) PTs, you'll have to ask most of the time. smile.gif
User is offlineProfile CardPM
Go to the top of the page
+Quote Post
jetyap
post Mar 28 2006, 05:02 PM
Getting Started
**
Group: Junior Member
Posts: 168

Joined: Sep 2004
From: PJ, SS2, Selangor


Actually the place is in the dumps now...last time all the trainers are very friendly....nowadays, all alwayz show tulan face, and they don't even bother to help you...

When I joined 3 years ago at Menara John Hancock, the trainers were always very helpful. Always assisted with the machine if my form was wrong. Then just joined back 4 months ago...I tell you the only thing good is the atmosphere....but the trainers there are like for decoration only. And besides, last time my PT always give free sessions and help out when he's free...those were the days. Anyway, I'm only there to build muscle...when I get my goal, and my contract habis, I'm switching...either to Celebrity or California...
User is offlineProfile CardPM
Go to the top of the page
+Quote Post
zeist
post Mar 28 2006, 08:35 PM
Mr. Satria
********
Group: Senior Member
Posts: 15,144

Joined: Jan 2003
From: M A L A Y S I A



QUOTE(jetyap @ Mar 27 2006, 08:06 PM)
When you join you get 2 Power Pack sessions. Those are 2 free personal training sessions to help you get started.

BTW which branch do you join?
*
I haven't join yet, i'm doing some research first.

How many hours for each personal training session?
User is offlineProfile CardPM
Go to the top of the page
+Quote Post
zeist
post Mar 28 2006, 08:37 PM
Mr. Satria
********
Group: Senior Member
Posts: 15,144

Joined: Jan 2003
From: M A L A Y S I A



QUOTE(pornstar173 @ Mar 27 2006, 10:52 PM)
u mean after the 2 free session???

yes, normally if u not sure how to do a machine and u ask those trainer, they will love to teach you...
*
Do they charge any extra fee if we 'ask'? You know, there are so many different workouts, just afraid that PT will definitely remember me if I ask them everyweek. laugh.gif

They will feel annoyed.
User is offlineProfile CardPM
Go to the top of the page
+Quote Post
zeist
post Mar 28 2006, 08:38 PM
Mr. Satria
********
Group: Senior Member
Posts: 15,144

Joined: Jan 2003
From: M A L A Y S I A



QUOTE(noelmc @ Mar 28 2006, 12:36 PM)
not always.. sometimes they show u a cock face, and you have to go all out of the way just to call them. I've seen them ignore the members who are using the machines wrongly.. they dont say anything but just walk past..
*
If they willing to teach, i don't mind go look for them. flex.gif
User is offlineProfile CardPM
Go to the top of the page
+Quote Post
jetyap
post Mar 29 2006, 06:17 AM
Getting Started
**
Group: Junior Member
Posts: 168

Joined: Sep 2004
From: PJ, SS2, Selangor


But these days most trainers there always give a tulan face...sometimes see them also motivate you to work out...in your mind keep thinking...will get bigger than you and crush your puny ego
User is offlineProfile CardPM
Go to the top of the page
+Quote Post
yeeck
post Apr 2 2006, 10:21 PM
Look at all my stars!!
*******
Group: Senior Member
Posts: 2,303

Joined: Apr 2006


Btw, does FF provide towels? Regarding the lockers, I was told they r locked using ur membership card, does that mean it's useless if we want to bring our own locks?
User is offlineProfile CardPM
Go to the top of the page
+Quote Post
-Jonathan-
post Apr 3 2006, 01:50 AM
Honorary Minister
******
Group: Senior Member
Posts: 1,430

Joined: Sep 2005
From: Melbourne, Australia


Correct, some PT are very cocky, and their faces aren't friendly..too money oriented

but can't blame them too, i know a few of them personally, and they woke from 6a.m to 10 p.m, 6 times a week
User is offlineProfile CardPM
Go to the top of the page
+Quote Post
Xonius
post Apr 3 2006, 02:02 AM
Y U NO MAD???
******
Group: Senior Member
Posts: 1,062

Joined: Jan 2005
From: <Insert interesting place>


QUOTE(-Jonathan- @ Apr 3 2006, 01:50 AM)
Correct, some PT are very cocky, and their faces aren't friendly..too money oriented

but can't blame them too, i know a few of them personally, and they woke from 6a.m to 10 p.m, 6 times a week
*
its their job, they have to do it, regardless of personal problems, business will always be business. but usually if ure a hot chick with nice bouncing 'balloons' they would be glad to help u in anything, i'm implying this to male PT's only though, or maybe some 'special' female PT's too tongue.gif
User is offlineProfile CardPM
Go to the top of the page
+Quote Post
pornstar173
post Apr 3 2006, 08:50 AM
Getting Started
**
Group: Junior Member
Posts: 98

Joined: Mar 2006


QUOTE(-Jonathan- @ Apr 3 2006, 01:50 AM)
but can't blame them too, i know a few of them personally, and they woke from 6a.m to 10 p.m, 6 times a week
*
just because this they can show tulan faces???

ask them resignlar...

btw, those PT is charging a lot...RM100++ for a 1 hour session sweat.gif ...and still show tulan face?
User is offlineProfile CardPM
Go to the top of the page
+Quote Post
(N)3
post Apr 3 2006, 11:24 AM
Look at all my stars!!
*******
Group: Senior Member
Posts: 2,661

Joined: Jan 2003
From: N 3�4' E 101�42'


PT is RM100 per hour
they will get a commission also when they are teaching someone who signed up.
User is offlineProfile CardPM
Go to the top of the page
+Quote Post

132 Pages  1 2 3 > » Top
Bump TopicClosed TopicTopic OptionsStart new topic
 

Switch to:
| Lo-Fi Version
0.0896sec    1.53    6 queries    GZIP Disabled
Time is now: 29th June 2017 - 03:05 AM