[Fitness First] V1

This post has been edited by zeist: Mar 27 2009, 03:15 PM

When you join you get 2 Power Pack sessions. Those are 2 free personal training sessions to help you get started.

BTW which branch do you join?

u mean after the 2 free session???

yes, normally if u not sure how to do a machine and u ask those trainer, they will love to teach you...

not always.. sometimes they show u a cock face, and you have to go all out of the way just to call them. I've seen them ignore the members who are using the machines wrongly.. they dont say anything but just walk past..

Everyone will have their moody days. I got help everytime I asked.

reason is simple --> u dun pay me, i wont teach u ... except u ask me...

but, is it the PT busy or what? let say he busy go to toilet...

u female mah

anyhow ... get a personal trainer for personal attention

but the personal attention is costly$$$ wor...

investment ma .. r u or r u not a p0rn star. good physical helps u to improve ur career

I notice that some PTs (mostly the newer ones) will correct you if you are using the machines wrongly. But for the older (senior) PTs, you'll have to ask most of the time.

Actually the place is in the dumps now...last time all the trainers are very friendly....nowadays, all alwayz show tulan face, and they don't even bother to help you...

When I joined 3 years ago at Menara John Hancock, the trainers were always very helpful. Always assisted with the machine if my form was wrong. Then just joined back 4 months ago...I tell you the only thing good is the atmosphere....but the trainers there are like for decoration only. And besides, last time my PT always give free sessions and help out when he's free...those were the days. Anyway, I'm only there to build muscle...when I get my goal, and my contract habis, I'm switching...either to Celebrity or California...

I haven't join yet, i'm doing some research first.

How many hours for each personal training session?

Do they charge any extra fee if we 'ask'? You know, there are so many different workouts, just afraid that PT will definitely remember me if I ask them everyweek.

They will feel annoyed.

If they willing to teach, i don't mind go look for them.

But these days most trainers there always give a tulan face...sometimes see them also motivate you to work out...in your mind keep thinking...will get bigger than you and crush your puny ego

Btw, does FF provide towels? Regarding the lockers, I was told they r locked using ur membership card, does that mean it's useless if we want to bring our own locks?

Correct, some PT are very cocky, and their faces aren't friendly..too money oriented

but can't blame them too, i know a few of them personally, and they woke from 6a.m to 10 p.m, 6 times a week

its their job, they have to do it, regardless of personal problems, business will always be business. but usually if ure a hot chick with nice bouncing 'balloons' they would be glad to help u in anything, i'm implying this to male PT's only though, or maybe some 'special' female PT's too

just because this they can show tulan faces???

ask them resignlar...

btw, those PT is charging a lot...RM100++ for a 1 hour session ...and still show tulan face?

PT is RM100 per hour
they will get a commission also when they are teaching someone who signed up.