Btw, does FF provide towels? Regarding the lockers, I was told they r locked using ur membership card, does that mean it's useless if we want to bring our own locks?
[Fitness First]
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 Apr 2 2006, 10:21 PM
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#1
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Senior Member
3,572 posts Joined: Apr 2006  
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Apr 12 2006, 05:36 PM
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#2
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Senior Member
3,572 posts Joined: Apr 2006
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I've just joined the IOI Mall branch which will open on 1st May '06. Wonder why are they providing soft drinks which is not good for health, certainly not good for those who have just finished their workout?
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Apr 23 2006, 12:08 PM
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#3
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3,572 posts Joined: Apr 2006
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Yippee...
 FF IOI Mall opening tomorrow 24th April one week ahead of schedule. Call me kiasu but can't wait to be the among the first to be orientated with the facilities first thing in the morning (6.30am!!!) and workout a bit + have a good breakfast (my goal is to GAIN WEIGHT anyway) before I go to work  |
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May 2 2006, 02:09 PM
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#4
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3,572 posts Joined: Apr 2006
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QUOTE(b3rnard7 @ May 2 2006, 02:53 AM) yeah,..mind 2 know how much is the membership fee monthly for fitness first? I might cosidere to join. I donno bout the rest or other "offers", but I took the IOI Mall HOME package (not Passport) and pays RM132 monthly (that was before their official opening, donno if they still charge that rate). The most annoying thing is for them to charge me the freaking RM95 admin fee even though they waived the joining fee.I heard tat there are 2 types of membership package rite? 1 is normal and another 1 is passport is it? pls tell me...10s   |
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May 3 2006, 02:35 PM
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#5
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3,572 posts Joined: Apr 2006
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QUOTE(otherwise @ May 3 2006, 02:30 PM) how much is the payment? im planning to joining too but seems u said it is pack,its make me to think again If you go in the evenings of course packed la, consolation is that there are more eye candies in the evening. Hence I usually go in the morning (Mon, Wed, Fri). |
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May 3 2006, 05:34 PM
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#6
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3,572 posts Joined: Apr 2006
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QUOTE(dagg3r @ May 3 2006, 05:18 PM) ioi Mall's FF is still new... New members and also some passport members going there to try out (like me). The time I went, I was shocked with the amount of people there, probably during preview time. Have to wait for the machines (treadmills and other equipments). It will settle down later ler... Just have to be patience. Some passport members follow their instructor one u know. Yeah, considering that it is new and in a strategic location surrounded by lots of middle to higher income residential areas, FF was very smart in quickly locking into this area.  |
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May 12 2006, 06:55 PM
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#7
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3,572 posts Joined: Apr 2006
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QUOTE(keaney @ May 11 2006, 03:54 PM) can I ask whether if I wan bring my friend go once a while can i do tat in fitness first? FF provided me with 3 guest passes when i signed up. Alternatively, you can get ur friend to take up x-day free trial offers when they do come up...  |
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May 15 2006, 02:59 PM
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#8
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3,572 posts Joined: Apr 2006
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QUOTE(b3rnard7 @ May 14 2006, 04:35 PM) so,..may i know wat is the exact amount of membership fee for home and pastport package? Like I said in my previous post, it depends on what kind of "offer" you get. FF is notorious for not disclosing fees through the phone, just drop by any nearest branch and find out.... And do let us know the pricing you get If there is no much differece,I might apply for passport ler  |
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May 28 2006, 10:30 PM
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#9
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3,572 posts Joined: Apr 2006
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QUOTE(sybercraze @ May 26 2006, 06:10 PM) me me also.. going to ioi mall..hehe.... everyday... almost.... but today.. very tired.. so stay home and join LYN. haha... Wow...everyday? I go mornings of Mon/Wed/Fri. |
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May 29 2006, 08:54 PM
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#10
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3,572 posts Joined: Apr 2006
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QUOTE(sybercraze @ May 29 2006, 03:01 AM) ya la... so monday going FF... what time u there? .. me always around 5pm.. to 6pm... Me always in the morning before work. |
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Jun 12 2006, 10:51 AM
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#11
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3,572 posts Joined: Apr 2006
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QUOTE(scum_bag @ Jun 11 2006, 03:37 PM) I meant instead of helping you, they just pass by and look at you like a lowlife chimp trying to hard to figure out the machine, you know, with those "look" like "I'm a better human being than you"... I think you too "perasan" only la.... This is what I heard from a friend, I'm sure not all PT like that... Just some ignorant prick may behave like that. |
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Jun 14 2006, 10:15 PM
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#12
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3,572 posts Joined: Apr 2006
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Today was the 2nd time I went to FF IOI in the EVENING after work (1st time was pre-opening on April 24). Man....it was crowded like crazy. So if anyone thinking of joining FF IOI, avoid coming in the evenings after work.... I tot the evening crowd would have died down by now...boy was I wrong.
Imagine the pressure of using a machine and people waiting behind u giving that "faster get over with it" kind of look..  |
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Jun 15 2006, 10:01 AM
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#13
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Senior Member
3,572 posts Joined: Apr 2006
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QUOTE(darklight79 @ Jun 14 2006, 11:00 PM) Screw the machines. Do free weights. Only skinny guys stay in the machines section. Big guys are always in the free weights area. Ya, I'm a skinny guy and I don't intend to become like your size la...... from what I gather of your profile pic....I assume you are even bigger now.... |
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Jun 15 2006, 12:10 PM
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#14
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3,572 posts Joined: Apr 2006
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QUOTE(greyshadow @ Jun 15 2006, 11:41 AM) Hmm... My friend's company is subsidising 50% of the monthly FF fees for all staff. So on average they pay like RM70-RM80 a month for Passport membership......that's really cheap. So a suggestion is, go and pester your HR manager/director to do the same... now FF has a promo with my company if i join b4 july, I only need to pay RM140 for passport membership and Zero joining fees, plus I also gets the superman starter kit. Sounds like a very good deal eh?? but dunno about the T&C thou... might have to sign a contract for 1 or 2 years maybe? Hmm... very tempted to join... anyone from the summit or subang cosplant branch doing free weight? wanna to try out free weight but no body teach me   |
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Jun 21 2006, 10:57 PM
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#15
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Senior Member
3,572 posts Joined: Apr 2006
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Yo FF IOI Mall members, I noticed there's no calf raise machine at IOI branch. Any other way to workout my calves?
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Jul 5 2006, 05:04 PM
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#16
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Senior Member
3,572 posts Joined: Apr 2006
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QUOTE(CyrilJ88 @ Jul 5 2006, 02:27 PM) Hi, For a month's worth it's pretty good, unless if there's any limitation on the days/time one can visit.I just got a Fitness First Experience Card. Basically I get to become a member for a month, a towel , a body fat analysis and a session with a personal trainer. Its all for RM25. Is it really worth it? Anyone here heard of this promotion? |
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Jul 15 2006, 10:30 PM
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#17
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3,572 posts Joined: Apr 2006
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QUOTE(stu4rt @ Jul 15 2006, 03:50 PM) may i know which FF branch is nearest to UM because in a years time i may be moving to UM,currently in Leisure Mall. I guess Menara Axis, since it's along the Federal Highway. |
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Jul 16 2006, 06:18 PM
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#18
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3,572 posts Joined: Apr 2006
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QUOTE(stu4rt @ Jul 16 2006, 12:36 AM) thanks for your help,may i know what are the option of public transport to Menara Axis from UM or Stesen University of Putraline? Errm...Asiajaya LRT stop. |
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Jul 25 2006, 01:47 PM
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#19
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3,572 posts Joined: Apr 2006
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QUOTE(Pennywise @ Jul 25 2006, 11:40 AM) I go to Axis because my friend is there. I go to Summit because another friend of mine will join there. I go to Consplant because my cousin is there. Lame.... and if they stop going, will you stop going also? You need to motivate yourself to go, even if it means going alone, not just because your gf's sister's friend's brother or whoever is there... We should all have a FF members gathering! FF unite!! Btw, I dont think darklight79 would want to kill me. I feel so loved in this board. =) Lolx.  |
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Jul 25 2006, 10:16 PM
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#20
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3,572 posts Joined: Apr 2006
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QUOTE(greyshadow @ Jul 25 2006, 05:40 PM) less ppl also good what... less crowded and less machine hogger If it's lots of people that u want, u should come and see IOI Mall branch in the evenings. Like a bunch of ants crowding around a pool of honey. but it will mean less chance to "cuci mata" lor I usually wears a black short and a grey or white t-shirt, I'm a bit chubby also usually hangs around the free weight section tomorrow I should be at Cosplant lar I try to avoid going in the evening like the plague. |
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