What was the name/brand for the power gel given yesterday?
Where to get them?
Taste awhole lot better then powergel for me! easier to swallow when out of breath!
Fitness The Runners Thread V5, RUNINSPIRED !!!
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 Jun 25 2012, 04:15 PM
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#1
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Junior Member
261 posts Joined: Aug 2007 From: ba cang, mallacak 
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Jun 26 2012, 10:17 PM
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#2
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Junior Member
261 posts Joined: Aug 2007 From: ba cang, mallacak
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QUOTE(tzemania @ Jun 26 2012, 11:04 AM) Anybody planning to join Northface 100 race this coming Oct in Spore? YES!!! 25k or 15k... |
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Jun 29 2012, 11:17 AM
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#3
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Junior Member
261 posts Joined: Aug 2007 From: ba cang, mallacak
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QUOTE(SYAMiLLiON @ Jun 28 2012, 11:43 AM) may i know anybody taking order for Road ID?? would like to order for Wrist ID Slim... Yes I am interested!  |
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Jun 29 2012, 11:32 AM
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#4
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Junior Member
261 posts Joined: Aug 2007 From: ba cang, mallacak
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Its per shipment i think.. two three ppl together can share that 2.49 usd shipment cost... not much but still save
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Jul 11 2012, 12:46 PM
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#5
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Junior Member
261 posts Joined: Aug 2007 From: ba cang, mallacak
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Im not sure if you guys noticed but the national record for men has changed, just last month
http://www.adriansprints.com/2012/06/woo-c...athon-time.html http://en.wikipedia.org/wiki/Malaysian_records_in_athletics |
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Jul 11 2012, 02:45 PM
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#6
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Junior Member
261 posts Joined: Aug 2007 From: ba cang, mallacak
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woohoo registered for Salomon!!
Wonder what "free" gifts will be given out this year. |
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Jul 11 2012, 06:48 PM
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#7
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Junior Member
261 posts Joined: Aug 2007 From: ba cang, mallacak
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last year got tshirt and water bottle. they mentioned water bottled during registration.
this year no mention anything besides tshirt. hopefully there will be something, and the something will be good. |
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Jul 16 2012, 03:13 PM
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#8
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Junior Member
261 posts Joined: Aug 2007 From: ba cang, mallacak
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when MH run results out?
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Sep 2 2012, 11:28 AM
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#9
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Junior Member
261 posts Joined: Aug 2007 From: ba cang, mallacak
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Anyone reg kotr and cant make it? :-) pm me!
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Sep 2 2012, 10:42 PM
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#10
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Junior Member
261 posts Joined: Aug 2007 From: ba cang, mallacak
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QUOTE(johny2k @ Sep 2 2012, 02:00 PM) Wah, bro. Why so late to tell? please mention U want 10k or 16.8k? Will take any category :-)Need someting to start with for next month's pnm |
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Sep 7 2012, 10:15 PM
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#11
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Junior Member
261 posts Joined: Aug 2007 From: ba cang, mallacak
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QUOTE(SheeKenSays @ Sep 7 2012, 09:54 PM) Guys, I've collected my colleague's bib for the Adidas KOTR... nope. unless you win la..Its in yellow (FYI my colleague is a She)...so I was wondering...would it be odd if I wear the bib to run and will I get stop for questioning? Added on September 7, 2012, 10:58 pmI wonder if all those who failed to reg Nike all turn up on that day, what will Nike do   This post has been edited by blhc: Sep 7 2012, 10:58 PM |
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Sep 19 2012, 09:27 PM
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#12
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Junior Member
261 posts Joined: Aug 2007 From: ba cang, mallacak
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QUOTE(jian5481 @ Sep 19 2012, 05:07 PM) Um...so far I saw HyperGear products in Mines and Sunway Pyramid. According to their website, their products are available at Travel for All. Buy from madam Sia at Pertama Complex!http://www.hyper-gear.com/contactus.aspx?p=47 Anyone getting the new ipod nano with built in pedometer? anything else in market around this price range? nike sports tracker thingy pretty accurate right? |
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Sep 21 2012, 06:45 PM
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#13
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Junior Member
261 posts Joined: Aug 2007 From: ba cang, mallacak
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Sep 30 2012, 05:01 PM
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#14
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Junior Member
261 posts Joined: Aug 2007 From: ba cang, mallacak
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QUOTE(jian5481 @ Sep 30 2012, 12:57 PM) Well, muddy is good! Had fun running X-Trail this morning. And yes, it was raining last night. But the first water part, it looks to me as if it was planned earlier... wet and muddy through out the race. nice to get dirty once in awhile  |
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Oct 1 2012, 03:48 PM
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#15
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Junior Member
261 posts Joined: Aug 2007 From: ba cang, mallacak
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was there any official salomon pictures yesterday? any idea where to see them? less people compared to other races...higher chance of getting spotted
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Oct 3 2012, 05:52 PM
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#16
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Junior Member
261 posts Joined: Aug 2007 From: ba cang, mallacak
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Oct 17 2012, 06:25 PM
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#17
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Junior Member
261 posts Joined: Aug 2007 From: ba cang, mallacak
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QUOTE(jian5481 @ Oct 17 2012, 05:42 PM) Well, the Mio watch was given after paying an additional RM65. At least they threw in a pair of socks for this coming one. The one on New Year's Day got nothing from Newton except the running tee. wooo free socks |
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Oct 22 2012, 08:53 AM
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#18
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Junior Member
261 posts Joined: Aug 2007 From: ba cang, mallacak
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QUOTE(90Boyz @ Oct 21 2012, 12:43 PM) Survive the most toughest FM in MALAYSIA !! Energizer much tougher! Same loop 5 times! This was pretty tough too. Saw a few people had to be put on drips!! Thanks for the LYNR Aid Station @ KM35 to provide cramp spray, massage and drinks .. Others FM runners were asking me .. " Is that Lowyat booth set up by your guys ?? Thanks a million to them for the spray and water !! "  |
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Oct 22 2012, 09:15 AM
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#19
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Junior Member
261 posts Joined: Aug 2007 From: ba cang, mallacak
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QUOTE(90Boyz @ Oct 22 2012, 08:58 AM) Is the loop flat ? No where near flat! the outside of the F1 track is very very very hilly and nearly pitch black! |
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Oct 22 2012, 11:09 AM
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#20
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Junior Member
261 posts Joined: Aug 2007 From: ba cang, mallacak
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Results are out!
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