QUOTE(Alphaproject @ Aug 20 2011, 11:02 AM)

Progress Pics V4
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Aug 20 2011, 01:24 PM
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942 posts Joined: Jan 2007 |
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Aug 20 2011, 02:04 PM
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4,382 posts Joined: Jan 2009 |
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Aug 20 2011, 02:13 PM
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957 posts Joined: Jun 2010 |
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Aug 20 2011, 02:17 PM
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Senior Member
688 posts Joined: Jun 2011 |
QUOTE(sihan89 @ Aug 20 2011, 11:31 AM) thanks brah.QUOTE(mikehuan @ Aug 20 2011, 11:38 AM) nah, just ordinary rope curls and barbell wrist curls... im not gifted on those area so i work 3 times a week for forearms, abs, and calves..QUOTE(Kaffatsum @ Aug 20 2011, 11:39 AM) not that big brah, it just around 14.5 inches, aiming for 16 thou...QUOTE(synchun @ Aug 20 2011, 12:32 PM) holy sheeeeet, your forearm looks bigger than my gun. But we have one thing in common, our tiny wrist a "reminiscence" of my old self... im an ecto fyi..QUOTE(statikinetic @ Aug 20 2011, 01:21 PM) my guns versus real guns?... real guns win QUOTE(swks26 @ Aug 20 2011, 01:24 PM) why the sad face brah?QUOTE(-Dan @ Aug 20 2011, 02:04 PM) years of hard as$ work there brah..Added on August 20, 2011, 2:19 pm QUOTE(MelForC3 @ Aug 20 2011, 02:13 PM) wait until Darklightkie post his pics... imma gonna take the back seat... This post has been edited by Alphaproject: Aug 20 2011, 02:19 PM |
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Aug 20 2011, 02:20 PM
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Senior Member
957 posts Joined: Jun 2010 |
i jz took some photo this morning but after seeing all this, i kecut hahah...
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Aug 20 2011, 02:24 PM
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688 posts Joined: Jun 2011 |
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Aug 20 2011, 02:25 PM
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6,160 posts Joined: May 2008 |
QUOTE(MelForC3 @ Aug 20 2011, 02:20 PM) bro, thats the wrong attitude to take man. we're not in competition with one another, share to motivate yourself! alpha has years of training under his belt, we just have to keep up with him |
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Aug 20 2011, 02:33 PM
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957 posts Joined: Jun 2010 |
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Aug 20 2011, 03:47 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ |
pedro and ranyex have already seen the pics. I'm getting comparisons. Meanwhile.... veins!
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Aug 20 2011, 03:52 PM
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Senior Member
4,382 posts Joined: Jan 2009 |
Eh look, it's a Malaysian road map!
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Aug 20 2011, 04:04 PM
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow |
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Aug 20 2011, 04:10 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ |
=) LOL! Pedro I'm way way too fair!
I'm sorry I'm not fully flexing. Back day is pain in the ass plus I slept like only 3 hours before. ![]() This post has been edited by darklight79: Aug 20 2011, 04:23 PM |
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Aug 20 2011, 04:16 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ |
I couldn't take anymore back pics. No energy. I'm chronically exhausted sleeping like 3-4 hours for the past 4 days. Patient list was heavy. I'm gonna crash to bed soon.
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Aug 20 2011, 04:17 PM
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688 posts Joined: Jun 2011 |
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Aug 20 2011, 06:16 PM
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569 posts Joined: Nov 2007 |
QUOTE(darklight79 @ Aug 20 2011, 10:32 AM) Uhmm... once in a while a cheat meal is good but i don't recommend you cheat as often as me in case you're thinking of doing that. sure not bro.. I haven't take any McD or any other fast food for 2 month already =.=" that if start from bbing..thanks for the heads up |
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Aug 20 2011, 07:51 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ |
I woke up! Hungry!! Going for Wendy triple burgers with double cheese soon!
![]() I wanna camwhore too. =) No peak on biceps. I feel small. |
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Aug 20 2011, 09:42 PM
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Junior Member
251 posts Joined: Jun 2007 |
Seriously DL, u can just ignore the weight. The 2nd back picture is much bigger than the first.A bigger V with ripped back and smaller waist line.Just wonder do u hav the god-damn-no-one-like strecthmarks?
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Aug 21 2011, 09:31 AM
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Senior Member
942 posts Joined: Jan 2007 |
Darklight, you lift weights with your toiletries? Lol
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Aug 21 2011, 12:55 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ |
QUOTE(van_takawa @ Aug 20 2011, 09:42 PM) Seriously DL, u can just ignore the weight. The 2nd back picture is much bigger than the first.A bigger V with ripped back and smaller waist line.Just wonder do u hav the god-damn-no-one-like strecthmarks? I guess. It's a major mindscrew because I'm 17 kilos lighter. I haven't taken a pose like that a long time and I was pleasantly surprised. It's fun eating triple burgers, pizzas, KFC, banana leaf rice and ice cream and still maintain vascularity. I find the less strict and the more I eat, the more I get cut. It's a nice paradox, I'd rather not question the good fortune. And no I rarely get stretch marks. =PQUOTE(swks26 @ Aug 21 2011, 09:31 AM) Heh... my sister's stuff. Not mine. |
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Aug 21 2011, 02:07 PM
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Senior Member
2,634 posts Joined: Dec 2008 |
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