hmmm...
any1 wants to challenge dark at eating?...
Progress Pics V4
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 Aug 12 2011, 06:51 PM
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Senior Member
566 posts Joined: Feb 2008 From: JB  
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Aug 12 2011, 06:52 PM
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow 
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QUOTE(ijnek @ Aug 12 2011, 06:51 PM) hmmm... Summoning Angrydog!! any1 wants to challenge dark at eating?...   |
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Aug 12 2011, 06:57 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(pedro @ Aug 12 2011, 06:52 PM) Summoning Angrydog!! OI! Noooooo!!! *runs away and hides in shame* You can't compare to THE legend. |
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Aug 12 2011, 07:02 PM
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Senior Member
688 posts Joined: Jun 2011
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dark, your new avatar reminds me of the movie xXx (Vin Diesel version)... but something is missing thou...
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Aug 12 2011, 07:04 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(Alphaproject @ Aug 12 2011, 07:02 PM) dark, your new avatar reminds me of the movie xXx (Vin Diesel version)... but something is missing thou... Screw you i ain't shaving bald if that's what you mean. LOL! o0o |
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Aug 12 2011, 07:07 PM
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Senior Member
566 posts Joined: Feb 2008 From: JB
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the tattoo.....lol...
bald head is cool too... i think the cooler word is "skin head"...lol |
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Aug 12 2011, 07:10 PM
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Senior Member
688 posts Joined: Jun 2011
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QUOTE(darklight79 @ Aug 12 2011, 07:04 PM) Screw you i ain't shaving bald if that's what you mean. LOL! o0o if you afraid of shaving yourself, ask Pedro to help you... |
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Aug 12 2011, 07:26 PM
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Junior Member
142 posts Joined: Jul 2009 From: Ipoh-Kuala Lumpur
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QUOTE(Alphaproject @ Aug 12 2011, 07:10 PM) if you afraid of shaving yourself, ask Pedro to help you... lol.i think even a "no-homo" tag cant save this |
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Aug 12 2011, 07:28 PM
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Senior Member
1,015 posts Joined: Dec 2010 From: lol
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I'm not using quote feature... lol
QUOTE(darklight79 @ Aug 12 2011, 01:13 AM) 27/6/11 Very very nice body. As many pointed out, second picture is a lot nicer! 11/8/11  QUOTE(emino @ Aug 12 2011, 11:00 AM) Ramadan hasn't been good to me. Lost quite a few kilos already. Understand the feeling bro... but seems like you are doing fine still...    QUOTE(darklight79 @ Aug 12 2011, 06:19 PM) So... not that huge like last week, 3 plates rice, 2 chicken breasts, 2 ikan tenggiri, 1 serving cucumbers, 1 serving pumpkins, 1 cup of yogurt mixed on top plus lots of fried chillis. In stages, lol gonna put spoiler mode:- Eating monster...   I.... kinda ate a Baskin Robbins banana split about half hour later but my phone died. Maybe it got sick of all the food pics forced fed into it. |
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Aug 12 2011, 08:23 PM
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Junior Member
251 posts Joined: Jun 2007
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QUOTE(Alphaproject @ Aug 12 2011, 07:02 PM) dark, your new avatar reminds me of the movie xXx (Vin Diesel version)... but something is missing thou... Haha.I don't know why, but I think darklight looks like Wolverine (Hugh Jackman version).And I LMAO-ED for the shaving comments. |
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Aug 12 2011, 08:25 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(van_takawa @ Aug 12 2011, 08:23 PM) Haha.I don't know why, but I think darklight looks like Wolverine (Hugh Jackman version). Omg... my colleague at the hospital said the same thing. I think imma gonna shave clean.And I LMAO-ED for the shaving comments. |
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Aug 12 2011, 08:29 PM
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Junior Member
251 posts Joined: Jun 2007
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QUOTE(darklight79 @ Aug 12 2011, 08:25 PM) Omg... my colleague at the hospital said the same thing. I think imma gonna shave clean. Why? He is hot wad. NO HOMO. LOLx.U r going to get another half pound off for shaving clean + bald head.LOLx. But, a new image may not be something bad.Perhaps maybe people will think you are just 22 or 23 after shaving clean.Haha. |
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Aug 12 2011, 08:35 PM
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Senior Member
1,116 posts Joined: Aug 2006 From: SP,KL
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QUOTE(darklight79 @ Aug 12 2011, 07:19 PM) So... not that huge like last week, 3 plates rice, 2 chicken breasts, 2 ikan tenggiri, 1 serving cucumbers, 1 serving pumpkins, 1 cup of yogurt mixed on top plus lots of fried chillis. In stages, lol gonna put spoiler mode:- Damn...I.... kinda ate a Baskin Robbins banana split about half hour later but my phone died. Maybe it got sick of all the food pics forced fed into it. looking at this pic makes me crave for rice!!! haven't take rice for quite sum time d... |
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Aug 12 2011, 09:20 PM
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Senior Member
4,382 posts Joined: Jan 2009
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» Click to show Spoiler - click again to hide... « Any pointers for bringing up the inner triceps? I've gotta try and get some more mass on 'em.  |
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Aug 12 2011, 10:23 PM
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Junior Member
251 posts Joined: Jun 2007
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QUOTE(-Dan @ Aug 12 2011, 09:20 PM) » Click to show Spoiler - click again to hide... « Any pointers for bringing up the inner triceps? I've gotta try and get some more mass on 'em. Not really sure which part you are referring. But if you means the part where near armpit area. I supposed it is the long head. And I feel extremely sore at that part whenever doing a skull crusher and overhead presses. Well, Dan, you have awesome body.Are those arms pumped? Or you just flexed them? |
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Aug 12 2011, 10:37 PM
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Senior Member
4,382 posts Joined: Jan 2009
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QUOTE(van_takawa @ Aug 12 2011, 10:23 PM) Skull crusher perhaps? Or perhaps overhead press? Yeah, the long head I mean, my bad. Hm, I'll incorporate those in more and see how things go then. Not really sure which part you are referring. But if you means the part where near armpit area. I supposed it is the long head. And I feel extremely sore at that part whenever doing a skull crusher and overhead presses. Well, Dan, you have awesome body.Are those arms pumped? Or you just flexed them? Nope not pumped, I actually just got home from leg-day. XD |
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Aug 12 2011, 10:37 PM
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Senior Member
2,634 posts Joined: Dec 2008
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Long head, presses that requires you to strath. Overhead db press. Lying tricep pullover
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Aug 12 2011, 10:39 PM
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Senior Member
2,324 posts Joined: Apr 2009 From: Shah Alam 
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improvements on current body.
before: 27th June 2011, which is before i start working out. Weight: 69kg. » Click to show Spoiler - click again to hide... « current: 12th August 2011. Weight: 66kg. » Click to show Spoiler - click again to hide... « This post has been edited by ZintanthraX: Aug 12 2011, 10:59 PM |
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Aug 12 2011, 10:45 PM
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Senior Member
4,382 posts Joined: Jan 2009
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QUOTE(ZintanthraX @ Aug 12 2011, 10:39 PM) improvements on current body. Nice work, man. Seeing progress there!before: 27th June 2011, which is before i start working out » Click to show Spoiler - click again to hide... « current: 12th August 2011 » Click to show Spoiler - click again to hide... « |
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Aug 12 2011, 10:46 PM
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Senior Member
2,324 posts Joined: Apr 2009 From: Shah Alam
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QUOTE(-Dan @ Aug 12 2011, 10:45 PM) Nice work, man. Seeing progress there! thanks to you bro for guiding me before, and not to forget all bros here. |
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