Progress Pics V4
|
|
 Dec 3 2011, 12:37 PM
|
 
Senior Member
3,385 posts Joined: Jan 2003  
|
QUOTE(darklight79 @ Dec 3 2011, 03:17 AM) Added on December 3, 2011, 3:20 am Ok la you 2. Not that bad wtf. Not fat also. Just need to lean out a bit more. Don't worry. QUOTE(Mihawk7 @ Dec 3 2011, 07:11 AM) your arms are pretty vascular bro. wait till you cut down, im sure it will become very nice still bulking thou and really got to be careful what i eat lol. Sometime just so tempted into cheat mealS. QUOTE(kurtkob78 @ Dec 3 2011, 10:41 AM) the pec also bulat ..... hehe, kena bulat lagi XD |
|
|
|
|
|
Dec 3 2011, 12:54 PM
|
Senior Member
1,330 posts Joined: Apr 2008
|
First time posting my pic up here. Sorry, pic is a bit big.
» Click to show Spoiler - click again to hide... « |
|
|
Dec 3 2011, 01:44 PM
|
|
Senior Member
1,116 posts Joined: Aug 2006 From: SP,KL
|
» Click to show Spoiler - click again to hide... « warning fats detected |
|
|
Dec 3 2011, 02:57 PM
|
Senior Member
943 posts Joined: Aug 2011 
|
QUOTE(ChipZ @ Dec 3 2011, 12:54 PM) First time posting my pic up here. Sorry, pic is a bit big. nice pecs~» Click to show Spoiler - click again to hide... « u hv a broad shoulder btw. lucky fella |
|
|
Dec 3 2011, 03:40 PM
|
|
Junior Member
39 posts Joined: Jan 2011
|
QUOTE(ChipZ @ Dec 3 2011, 12:54 PM) First time posting my pic up here. Sorry, pic is a bit big. nice. id be happy if my body is just like yours» Click to show Spoiler - click again to hide... « jealous max |
|
|
Dec 3 2011, 11:58 PM
|
|
Senior Member
4,382 posts Joined: Jan 2009
|
Got some progress on the arms, semi-pumped since I took these about an hour or so after getting home from the gym. BW still hovering around 76-77kg.
» Click to show Spoiler - click again to hide... « |
|
|
|
|
|
Dec 4 2011, 01:31 AM
|
Senior Member
2,363 posts Joined: Mar 2006
|
QUOTE(-Dan @ Dec 3 2011, 11:58 PM) Got some progress on the arms, semi-pumped since I took these about an hour or so after getting home from the gym. BW still hovering around 76-77kg. dat dere stretch marks» Click to show Spoiler - click again to hide... « |
|
|
Dec 4 2011, 01:43 AM
|
|
Senior Member
4,382 posts Joined: Jan 2009
|
QUOTE(Aztec @ Dec 4 2011, 01:31 AM) dat dere stretch marks Don't remind me, man.  |
|
|
Dec 4 2011, 11:00 AM
|
Junior Member
10 posts Joined: Nov 2011
|
Edited
This post has been edited by Niju-Ichi: Dec 20 2011, 01:10 PM |
|
|
Dec 4 2011, 11:09 AM
|
Senior Member
6,955 posts Joined: Apr 2008
|
you have one of the best compilations here lol.
good job in gaining 15kg in a yr, hard to say whether you are skinny fat |
|
|
Dec 4 2011, 11:27 AM
|
|
Junior Member
10 posts Joined: Nov 2011
|
QUOTE(janson_kaniaz @ Dec 4 2011, 11:09 AM) you have one of the best compilations here lol. lol...thanxgood job in gaining 15kg in a yr, hard to say whether you are skinny fat hmm...i guess it's hard to judge from my photo right. i'm happy with the changes.. still long way to go~ oh btw i'm 173cm |
|
|
Dec 4 2011, 11:50 AM
|
|
Senior Member
943 posts Joined: Aug 2011
|
QUOTE(Niju-Ichi @ Dec 4 2011, 11:27 AM) lol...thanx sure ur skinnyfat bro? got pictures from side angle?hmm...i guess it's hard to judge from my photo right. i'm happy with the changes.. still long way to go~ oh btw i'm 173cm |
|
|
Dec 4 2011, 11:51 AM
|
Senior Member
5,967 posts Joined: Oct 2004 From: Malaysia... Duh!
|
Progress for 4 years of November (2008 - 2011)
 Yeah, theres not much different between 2010 and 2011.  This post has been edited by emino: Dec 4 2011, 11:52 AM |
|
|
|
|
|
Dec 4 2011, 12:17 PM
|
|
Senior Member
6,955 posts Joined: Apr 2008
|
QUOTE(emino @ Dec 4 2011, 11:51 AM) Progress for 4 years of November (2008 - 2011) tak nampak la broYeah, theres not much different between 2010 and 2011. |
|
|
Dec 4 2011, 12:36 PM
|
|
Senior Member
5,967 posts Joined: Oct 2004 From: Malaysia... Duh!
|
QUOTE(janson_kaniaz @ Dec 4 2011, 12:17 PM) tak nampak la bro Alternate link. LYN is not friendly to Google server right now.  » Click to show Spoiler - click again to hide... « |
|
|
Dec 4 2011, 12:50 PM
|
Senior Member
1,254 posts Joined: Jan 2003 From: kuantan
|
bro....chest dah besar
|
|
|
Dec 4 2011, 02:06 PM
|
Senior Member
942 posts Joined: Jan 2007
|
 First time posting pic here. I need more chesties :s |
|
|
Dec 4 2011, 02:36 PM
|
|
Senior Member
5,967 posts Joined: Oct 2004 From: Malaysia... Duh!
|
QUOTE(swks26 @ Dec 4 2011, 02:06 PM) » Click to show Spoiler - click again to hide... « First time posting pic here. I need more chesties :s |
|
|
Dec 4 2011, 02:51 PM
|
|
Senior Member
942 posts Joined: Jan 2007
|
QUOTE(emino @ Dec 4 2011, 02:36 PM) Whoah abang, nice work! Sakit tengok first 2 pics. Hahaha Yeah man.. I never knew I was that skinny until now... :'(Was 58kg then and 80kg now. 183cm. |
|
|
Dec 4 2011, 02:59 PM
|
|
Senior Member
4,382 posts Joined: Jan 2009
|
QUOTE(swks26 @ Dec 4 2011, 02:06 PM) » Click to show Spoiler - click again to hide... « First time posting pic here. I need more chesties :s Good progress, man! This post has been edited by -Dan: Dec 4 2011, 03:00 PM |
|
Topic ClosedOptions
|
| Change to: |  0.0308sec
 0.39
 6 queries
 GZIP Disabled
Time is now: 29th November 2025 - 06:29 PM |
Quote
