Woi!~ *points to thread title*
Progress pics la, posts about drinking will need to be accompanied by related pics of you drunk!
Progress Pics V4
Progress Pics V4
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Dec 2 2011, 06:41 PM
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Senior Member
2,940 posts Joined: Jan 2010 |
Woi!~ *points to thread title*
Progress pics la, posts about drinking will need to be accompanied by related pics of you drunk! |
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Dec 2 2011, 06:43 PM
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Senior Member
6,160 posts Joined: May 2008 |
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Dec 2 2011, 07:33 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ |
Pedro took this for me. Sorry if not clear. Both of us were exhausted after chest and back.
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Dec 2 2011, 07:42 PM
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Senior Member
2,634 posts Joined: Dec 2008 |
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Dec 2 2011, 07:43 PM
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Senior Member
4,382 posts Joined: Jan 2009 |
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Dec 2 2011, 07:45 PM
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Senior Member
2,634 posts Joined: Dec 2008 |
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Dec 2 2011, 08:05 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ |
QUOTE(razorboy @ Dec 2 2011, 07:42 PM) Yes.QUOTE(-Dan @ Dec 2 2011, 07:43 PM) Lol bro you know my pattern already. I'll be flat on chest day then it'll fill up after refers remember?QUOTE(razorboy @ Dec 2 2011, 07:45 PM) Yea but don't you think he looks a bit off or something, like depleted or something. I can't make it out. Nah it's deliberate Carb depletion.Or is it the iPad messing with me |
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Dec 2 2011, 08:29 PM
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Senior Member
2,634 posts Joined: Dec 2008 |
Oh, no wonder
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Dec 2 2011, 08:44 PM
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Senior Member
1,116 posts Joined: Aug 2006 From: SP,KL |
QUOTE(Aztec @ Dec 2 2011, 07:12 PM) i hentam that day d..jaz beer right? i like the lychee my frens love the lychee too, buy one pint then the rest is rm1 or 1 keg for rm100+ then the next keg rm4..promo till 10pm only oh yeah. we did tricks too. didint have to buy so many cups. i prefer lager too sweet u mean one cup u all share? QUOTE(mikehuan @ Dec 2 2011, 07:24 PM) can u buy like a lot and park there? or have to finish one then only can order one more? if can park i'll be there everyday man haha canot park la....damn it... first day i reach there din read properly tot is buy one 2nd rm1, no 3rd serving 2nd day my fren say can refill, i dun trust him so we go again at 930 spam 3 pints each 1 kantoi... lol Added on December 2, 2011, 8:45 pm QUOTE(darklight79 @ Dec 2 2011, 09:05 PM) Yes. how u carb deplete whn u eating like tat?Lol bro you know my pattern already. I'll be flat on chest day then it'll fill up after refers remember? Nah it's deliberate Carb depletion. dun understand... can enlighten me a lil pls? This post has been edited by ChinHong86: Dec 2 2011, 08:45 PM |
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Dec 2 2011, 08:52 PM
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4,382 posts Joined: Jan 2009 |
QUOTE(ChinHong86 @ Dec 2 2011, 08:44 PM) my frens love the lychee too, He doesn't eat like that all the time. Loli prefer lager too sweet u mean one cup u all share? canot park la.... damn it... first day i reach there din read properly tot is buy one 2nd rm1, no 3rd serving 2nd day my fren say can refill, i dun trust him so we go again at 930 spam 3 pints each 1 kantoi... lol Added on December 2, 2011, 8:45 pm how u carb deplete whn u eating like tat? dun understand... can enlighten me a lil pls? |
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Dec 2 2011, 08:54 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ |
QUOTE(ChinHong86 @ Dec 2 2011, 08:44 PM) I just listen to my body bro. It comes with experience. For dessert I had 2 bars of chocolate, 3 scoops of Ben & Jerry's ice cream and a slice of chocolate cake in addition to my normal feast at Kanna Curry House with pedro just now. |
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Dec 2 2011, 09:45 PM
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Senior Member
3,572 posts Joined: Apr 2006 |
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Dec 2 2011, 10:25 PM
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Senior Member
943 posts Joined: Aug 2011 |
nice gym environment~
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Dec 2 2011, 10:36 PM
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Senior Member
6,160 posts Joined: May 2008 |
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Dec 3 2011, 12:23 AM
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Senior Member
1,116 posts Joined: Aug 2006 From: SP,KL |
QUOTE(-Dan @ Dec 2 2011, 09:52 PM) QUOTE(darklight79 @ Dec 2 2011, 09:54 PM) I just listen to my body bro. It comes with experience. For dessert I had 2 bars of chocolate, 3 scoops of Ben & Jerry's ice cream and a slice of chocolate cake in addition to my normal feast at Kanna Curry House with pedro just now. see...his normal feast oso so much simple carb d.... have to work really hard to achieve a body like tat |
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Dec 3 2011, 12:35 AM
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Senior Member
1,116 posts Joined: Aug 2006 From: SP,KL |
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Dec 3 2011, 12:38 AM
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Senior Member
3,385 posts Joined: Jan 2003 |
Too much lean forumers here, heres some fat s.
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Dec 3 2011, 03:17 AM
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Elite
9,006 posts Joined: Oct 2005 From: PJ |
QUOTE(ChinHong86 @ Dec 3 2011, 12:23 AM) see... Uhmm.... i also had 1 nasi lemak ayam at 11 pm and at 2 am had double maggi goreng. Seriously carb depleted. But my abs still there. Lol, hopefully measure waist will still be 28.5 inches. LOL!his normal feast oso so much simple carb d.... have to work really hard to achieve a body like tat Added on December 3, 2011, 3:20 am QUOTE(mikehuan @ Dec 2 2011, 10:36 PM) QUOTE(jamis @ Dec 3 2011, 12:38 AM) Ok la you 2. Not that bad wtf. Not fat also. Just need to lean out a bit more. Don't worry. QUOTE(ChinHong86 @ Dec 3 2011, 12:35 AM) LOL is that you???This post has been edited by darklight79: Dec 3 2011, 03:20 AM |
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Dec 3 2011, 07:11 AM
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Senior Member
943 posts Joined: Aug 2011 |
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Dec 3 2011, 10:41 AM
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Senior Member
3,833 posts Joined: Oct 2006 From: Shah Alam |
the pec also bulat .....
This post has been edited by kurtkob78: Dec 3 2011, 10:42 AM |
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