Training, Pictures and Progress Thread V2, Show Pictures to prove yourself!
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 Mar 15 2010, 11:54 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ  
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QUOTE(angrydog @ Mar 15 2010, 06:08 PM) Things are so-so, trying to work through a plateau on my lifts at the moment. Shouting at people online as usual. Drop a line next time you're in town and let's grab a drink! I am in town. I lost your number again. I'm free the whole week. Let me know. |
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Mar 18 2010, 03:56 PM
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Senior Member
1,970 posts Joined: Jan 2003 From: Malacca
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this is my update since losing weight. Still have lots of skin on the abs area. Any tips to get rid of them? Taking minimal carbs ady.
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Mar 20 2010, 03:35 PM
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Senior Member
4,382 posts Joined: Jan 2009
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Right and left arms measuring in at 14.25" and 13.5" respectively. I've managed to put on a solid inch on both arms since this time last year. If I can keep this progress up, I'll be a very very happy boy.
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Mar 20 2010, 04:08 PM
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Senior Member
3,385 posts Joined: Jan 2003
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QUOTE(-Dan @ Mar 20 2010, 03:35 PM) Right and left arms measuring in at 14.25" and 13.5" respectively. I've managed to put on a solid inch on both arms since this time last year. If I can keep this progress up, I'll be a very very happy boy. Sweet, those are flexed or unflex? |
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Mar 20 2010, 04:17 PM
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Senior Member
4,382 posts Joined: Jan 2009
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QUOTE(jamis @ Mar 20 2010, 04:08 PM) Sweet, those are flexed or unflex? Um, you mean pumped.Anyway, they weren't 'fully pumped', I think. |
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Mar 20 2010, 04:27 PM
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Senior Member
3,726 posts Joined: Sep 2005
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Dan posted a pic? i cant see leh
Chow |
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Mar 20 2010, 04:37 PM
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Senior Member
4,382 posts Joined: Jan 2009
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Didn't post any pics.
Will take some for proof then, hang on.  [attachmentid=1492700] [attachmentid=1492702] Right and left respectively. This post has been edited by -Dan: Mar 20 2010, 04:46 PM |
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Mar 20 2010, 06:24 PM
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Senior Member
993 posts Joined: Oct 2006
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Are we doing arm shots now? Here's one from my first arm workout in ages last night (I did baby weights and it almost killed me):
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Mar 20 2010, 06:25 PM
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Senior Member
4,382 posts Joined: Jan 2009
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Hyoooge.
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Mar 20 2010, 06:33 PM
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Senior Member
993 posts Joined: Oct 2006
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QUOTE(-Dan @ Mar 20 2010, 06:25 PM) Hyoooge. It only looks like that because I'm four feet tall. |
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Mar 20 2010, 08:40 PM
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Senior Member
1,552 posts Joined: Dec 2006 
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ahh... angrydog is a skinny boi....
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Mar 23 2010, 01:50 AM
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Junior Member
41 posts Joined: Mar 2010 From: Petaling Jaya
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i am back
 after the second bottle of ma luvly weight gainer!Benched 124kg and EZ bar bicep curl 55kg  Attached thumbnail(s) 
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Mar 23 2010, 01:52 AM
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Senior Member
4,538 posts Joined: Oct 2006 From: Singapore
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Wow... =.= how heavy r u now?
72-75kg? |
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Mar 23 2010, 01:59 AM
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Senior Member
3,726 posts Joined: Sep 2005
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look a bit like John's bod
Chow |
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Mar 23 2010, 02:43 AM
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Junior Member
41 posts Joined: Mar 2010 From: Petaling Jaya
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70 i think....whos john's bod??
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Mar 23 2010, 03:20 AM
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Senior Member
3,726 posts Joined: Sep 2005
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Mar 23 2010, 12:23 PM
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Senior Member
942 posts Joined: Jan 2007
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QUOTE(adamemo @ Mar 23 2010, 01:50 AM) i am back Does weight gain make your skin fairer? after the second bottle of ma luvly weight gainer!Benched 124kg and EZ bar bicep curl 55kg |
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Mar 23 2010, 01:58 PM
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Junior Member
41 posts Joined: Mar 2010 From: Petaling Jaya
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QUOTE(swks26 @ Mar 23 2010, 12:23 PM) Does weight gain make your skin fairer? Nope =_______= im fair... |
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Mar 23 2010, 05:33 PM
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Senior Member
4,382 posts Joined: Jan 2009
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QUOTE(adamemo @ Mar 23 2010, 01:50 AM) i am back I believe ripped is the best word to describe you. after the second bottle of ma luvly weight gainer!Benched 124kg and EZ bar bicep curl 55kg » Click to show Spoiler - click again to hide... «  |
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Mar 23 2010, 06:49 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(adamemo @ Mar 23 2010, 01:50 AM) i am back Impressive. Not to say you're lying but I'm calling you out on this one. 124kg bench press is no light claim. Some of Milos Sarcev's trainees do not even go that heavy. If you have videos to support that, then I will believe you. Neither is a 55kg bicep curl. When you make poundage claims like that on bb.com, members will call you out for proof on the forums. It should be no different here. after the second bottle of ma luvly weight gainer!Benched 124kg and EZ bar bicep curl 55kg This post has been edited by darklight79: Mar 23 2010, 06:50 PM |
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