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Training, Pictures and Progress Thread V2, Show Pictures to prove yourself!
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swks26
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 Oct 10 2009, 11:10 PM
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QUOTE(de.crystal @ Oct 10 2009, 10:07 PM) actually i wanna do squat and weight lifting but i dare not malu cz so many experts and geng ppl there dun wanna look stupid infront of them  jz like last time, when i started gym, i only did treadmill, till i observed observed and observed then only started slowly with other machines. You should know that those people in the workout area started from a newbie before. If they're laughing at you, they're laughing at themselves too  |
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swks26
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Oct 17 2009, 05:57 PM
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Florian, your nipples very perky eh?  Didn't mean to show some homosexuality but I just had to say it out |
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swks26
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Oct 17 2009, 06:44 PM
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 Guys, take a look at this German Popeye HUGE right hand! Full story with pictures! |
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swks26
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Feb 7 2010, 11:01 AM
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QUOTE(bata @ Feb 6 2010, 03:05 AM) Still looking good yo! |
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swks26
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Mar 23 2010, 12:23 PM
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QUOTE(adamemo @ Mar 23 2010, 01:50 AM) i am back  after the second bottle of ma luvly weight gainer! Benched 124kg and EZ bar bicep curl 55kg  Does weight gain make your skin fairer? |
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swks26
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Apr 15 2010, 10:11 PM
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QUOTE(alzaim @ Apr 15 2010, 10:09 PM) i think the SS15 rojak is kinda overrated... not that nice laa.. well mayb my taste also different laa..dont know laa.. Yeahhh it's pretty overrated. My Subang friends say it's to come back for over and over. But mehhh.. seems normal to me. Cendol is good though. Very sweet! Like very! But niceeeee! |
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swks26
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Apr 23 2010, 09:34 PM
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QUOTE(John91 @ Apr 23 2010, 08:30 PM) I think de. crystal needs a training partner to push him to new limits. Anyway squats aren't necessary for a bodybuilding program (as darklight says). You could do leg presses and leg extensions and still have great wheels. But I still do them tho. On a side note, I prefer Smith machine squats now cuz they don't work my oversized butt.Pics of oversized butt please. |
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