Post pic when u first started as a really skinny dude
Fitness Training, Pictures and Progress Thread., Less Talk. More pictures.
Fitness Training, Pictures and Progress Thread., Less Talk. More pictures.
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Mar 23 2009, 05:48 PM
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8,023 posts Joined: Jan 2003 From: :: Cheras :: |
N0eL, here's a tip.
Post pic when u first started as a really skinny dude |
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Mar 23 2009, 06:47 PM
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Senior Member
1,479 posts Joined: Jan 2003 From: K.Lumpur |
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Mar 23 2009, 06:49 PM
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4,382 posts Joined: Jan 2009 |
QUOTE(N0eL @ Mar 23 2009, 05:19 PM) This week marks the 2nd year of my bodybuilding experience. I did not expect to get this far when I first started, but time seems to fly by just like that. It's been an enjoyable hobby. I can't say I've achieved all my initial goals yet, but I'm satisfied with the results so far. Awesome body, mate! =D Approaching the point of plateau where changes gotta be made pretty soon in order to advance further. I'm still deciding whether to maintain current size or go bigger as it's getting troublesome. So am sticking to current routine till I've made my decision. Current Stats : Height : 170 cm Weight : 63-65 kgs Chest : 38' Arm : 15' Waist : 29' Leg : 21-22' » Click to show Spoiler - click again to hide... « Thanks for all the comments and encouragement ~! |
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Mar 23 2009, 06:51 PM
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow |
Congrats man,your pecs look great in the last pic.
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Mar 23 2009, 06:55 PM
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Senior Member
3,726 posts Joined: Sep 2005 |
QUOTE(N0eL @ Mar 23 2009, 05:19 PM) This week marks the 2nd year of my bodybuilding experience. I did not expect to get this far when I first started, but time seems to fly by just like that. It's been an enjoyable hobby. I can't say I've achieved all my initial goals yet, but I'm satisfied with the results so far. i still remember u dont want to train ur legs b4...heheApproaching the point of plateau where changes gotta be made pretty soon in order to advance further. I'm still deciding whether to maintain current size or go bigger as it's getting troublesome. So am sticking to current routine till I've made my decision. Chow |
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Mar 23 2009, 10:47 PM
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9,495 posts Joined: Dec 2004 |
I wanna post lah........but shy sial. LOL!
Physique macam sial je. |
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Mar 23 2009, 10:49 PM
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Senior Member
4,538 posts Joined: Oct 2006 From: Singapore |
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Mar 23 2009, 10:53 PM
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5,967 posts Joined: Oct 2004 From: Malaysia... Duh! |
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Mar 23 2009, 10:54 PM
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3,980 posts Joined: Oct 2005 From: HeAv3N |
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Mar 23 2009, 10:55 PM
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow |
Awww come on,i know there will be.
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Mar 23 2009, 10:57 PM
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Senior Member
1,846 posts Joined: Feb 2006 From: Kuching, Sarawak |
Out of curiosity, have you ever had a gal post here?
Added on March 23, 2009, 10:58 pmHaiya, just find out if he's in the next SUKMA or ASEAN games. Then we looksee on TV. If he's in the Olympic team, he's suppose to be qualifying for it in various competitions before the Olympics. True or not? This post has been edited by myremi: Mar 23 2009, 10:59 PM |
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Mar 23 2009, 11:00 PM
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Senior Member
1,479 posts Joined: Jan 2003 From: K.Lumpur |
QUOTE(-Dan @ Mar 23 2009, 06:49 PM) Thanks QUOTE(pedro @ Mar 23 2009, 06:51 PM) Took this pic on chest day ~! QUOTE(bata @ Mar 23 2009, 06:55 PM) I was naive and intimidated my squat back then ~! |
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Mar 23 2009, 11:02 PM
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Senior Member
4,538 posts Joined: Oct 2006 From: Singapore |
QUOTE(emino @ Mar 23 2009, 10:53 PM) b4 and after?hahaha that would be years and years back wei... kakaka... =.= he is not into body building for ur info. his body is normal, but his weight lifting is... =.= awesome! Added on March 23, 2009, 11:05 pm QUOTE(myremi @ Mar 23 2009, 10:57 PM) Out of curiosity, have you ever had a gal post here? we would be happy if a gal would post. go ahead sis... =.=Added on March 23, 2009, 10:58 pmHaiya, just find out if he's in the next SUKMA or ASEAN games. Then we looksee on TV. If he's in the Olympic team, he's suppose to be qualifying for it in various competitions before the Olympics. True or not? This post has been edited by JonYeap: Mar 23 2009, 11:05 PM |
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Mar 23 2009, 11:06 PM
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650 posts Joined: Feb 2008 |
QUOTE(pizzaboy @ Mar 23 2009, 10:47 PM) Actually as a fellow ectomorph I respect your physique. Your body isn't buff (well at least the ancient pic in your journal isn't), but just one look and one can tell that its been to hell and back again. |
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Mar 23 2009, 11:11 PM
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1,846 posts Joined: Feb 2006 From: Kuching, Sarawak |
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Mar 23 2009, 11:30 PM
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8,023 posts Joined: Jan 2003 From: :: Cheras :: |
no girl here. move along.
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Mar 23 2009, 11:51 PM
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9,495 posts Joined: Dec 2004 |
QUOTE(myremi @ Mar 23 2009, 10:57 PM) Out of curiosity, have you ever had a gal post here? It'll be like SUKMA, Asian Games, Commonwealth, Worlds then Olympics I think. Added on March 23, 2009, 10:58 pmHaiya, just find out if he's in the next SUKMA or ASEAN games. Then we looksee on TV. If he's in the Olympic team, he's suppose to be qualifying for it in various competitions before the Olympics. True or not? QUOTE(wallpaper89 @ Mar 23 2009, 11:06 PM) Actually as a fellow ectomorph I respect your physique. Your body isn't buff (well at least the ancient pic in your journal isn't), but just one look and one can tell that its been to hell and back again. Why thank youuuuQUOTE(myremi @ Mar 23 2009, 11:11 PM) I'll go tell his gf.I'm tryin to figure out why my sony ericsson PC suite isn't cooperating ......can't seem 2 post anything |
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Mar 24 2009, 12:00 AM
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Senior Member
1,846 posts Joined: Feb 2006 From: Kuching, Sarawak |
You updated your PC suite? Or restart your PC.
I'm begining to lose faith in Sony Ericsson in terms of their PDA. Waste of money. Their other non-PDA phones are fight, especially considering that they bundled a very nice earplugs and free memory stick with their walkman series. Waiting for palm PRE. This post has been edited by myremi: Mar 24 2009, 12:01 AM |
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Mar 24 2009, 12:27 AM
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Senior Member
1,552 posts Joined: Dec 2006 |
hey myremi..dun salah topic here la.... gosh....
pizzaboy...spank her.... syd G....the BSN still NO-SELL ar..?... hmm.....all angry about belt adi.... |
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Mar 24 2009, 12:27 AM
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VIP
9,495 posts Joined: Dec 2004 |
QUOTE(myremi @ Mar 24 2009, 12:00 AM) You updated your PC suite? Or restart your PC. Finally!I'm begining to lose faith in Sony Ericsson in terms of their PDA. Waste of money. Their other non-PDA phones are fight, especially considering that they bundled a very nice earplugs and free memory stick with their walkman series. Waiting for palm PRE. This thing's impossible! I tried 1 hour. Lastly disconnected, restart, okay d.SiaL~!! Btw, I think SydG posted bfr her pic. WOoO! My legs, that's NOT KURAP! |
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