it looks current. and his back is amazingly defined.

current pics man...old pics are here

http://forum.lowyat.net/topic/312060/+60#

here's the biggest irony, i look bigger in the older pics.
hahahaha, weird right?
i dono la, maybe it's cuz previously i had better "shape" in my muscles. nemind la, 1 of these dayts la.....we see how to meet up
btw, some one teach me howda fcukin flex

i can't flex, at all

EDIT: my lil sweetie is bugging me, hahaha she won't leave me alone while i was posing. And she really jumped at the moment when i took the front double bi pose. So i was swinging around hahaha.

This post has been edited by pizzaboy: Apr 5 2007, 08:48 PM

maybe your muscles are so balanced that i cant even notice u r bulked up or something lol

There's definitely improvement compared to last time. You packed on some mass while retaining your cuts. You need more width on your lats. I'm thinking you might have high lat insertion points like me which make them very stubborn to grow.

i sure got a lil flabbier around the waist though.

darklight said i could eat anything i wanted....i think i took it a lil too far....hahahah


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meh if thats flabby I'm obese. I'm gonna quit rippetoe, 1 month of cutting then move on with madcow. I'm aiming to get a waist thats below 30inches. currently around 33-34in so that i can fit into my brand new suit and look like a pimp with mah fedora hat and cigar.

and now I need info on cutting regeimes. gonna look em up bb.com later

pizza, take a pic with ur arms down....
i wanna see ur chest.... (no homo, ok?)

I think it was on the previous thread? he looks like a menshealth cover model...me want that bod

CUTTING PHASE!

nice!keep em coming!you look bigger in your old pics though..no offence mate.

pizzaboy, my cutting hero.

mine too. tho I know its mainly coz of genetics.

i noticed something strange la.....my arms are currently 14.2" (no direct arm work, except triceps) BUT, my arms looked bigger at 13"(with bicep curls) Which is kinda weird 0-o

Also, i've extremely high lats, whichh makes them incredibly hard to build. Lookin at my bro's lats, his ones are somewhere about the mid ribcage, mine's really high above nearer to the chest.

and i'm very sure higher reps gives me better shape, which then gives an illlusion of me being defined and ripped. ah dun bother la, my reps hardly go over 6 anyway.

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Added on April 5, 2007, 10:02 pmhere mister83 dude....
btw .........i think this is where i deserve a lil more credit, it isn't all genetics.
i do a mighty amount of pulling myself while climbing ya know..........i worked for it.

This post has been edited by pizzaboy: Apr 5 2007, 10:05 PM


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OMG U guys rock! Sincerely! I want your condition so bad! Man miss my abs...

Something to keep the thread warm!

Shoulder day! Final set 8reps using 70pounders with static concentration at the begining of the set.... OK ITS NOT a statics but I couldnt get the DBs up on the first one after 4 preceding pyramided sets...

PS My face doesnt look that crumpled in real....

wow, really nice body, especially the abs & waist. ur chests look big too

OMG U guys rock! Sincerely! I want your condition so bad! Man miss my abs...

Something to keep the thread warm!

Shoulder day! Final set 8reps using 70pounders with static concentration at the begining of the set.... OK ITS NOT a statics but I couldnt get the DBs up on the first one after 4 preceding pyramided sets...

PS My face doesnt look that crumpled in real....

well that's the illusion of a well developed short bicep head.

Mid lats are the best and low lats just make you look like a flying squirrel but dont worry man..you're doing fine.

oih....where's yours??
i need to see the big gunz once more
damn...all so 'geng' till malu to post

Chow.

you guys are good... every one of you

dont forget meeeee...jk...

Pizzaboy you actually have Lat insertion much much lower than I do! Look at mine, mine actually ends abruptly but yours ends at your lower back!

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