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Bodybuilding Progress Thread, Progress Pics Please!

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Joey-kun
post Apr 5 2007, 08:46 PM

no avatar plagarism plz, foxboy sez nuz
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QUOTE(King83 @ Apr 5 2007, 08:35 PM)
pizzaboy.. sorry, is this ur old pic or current?
*
it looks current. and his back is amazingly defined.
Joey-kun
post Apr 5 2007, 08:59 PM

no avatar plagarism plz, foxboy sez nuz
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QUOTE(pizzaboy @ Apr 5 2007, 08:54 PM)
i sure got a lil flabbier around the waist though.

darklight said i could eat anything i wanted....i think i took it a lil too far....hahahah
*
meh if thats flabby I'm obese. I'm gonna quit rippetoe, 1 month of cutting then move on with madcow. I'm aiming to get a waist thats below 30inches. currently around 33-34in so that i can fit into my brand new suit and look like a pimp with mah fedora hat and cigar.

and now I need info on cutting regeimes. gonna look em up bb.com later
Joey-kun
post Apr 5 2007, 09:17 PM

no avatar plagarism plz, foxboy sez nuz
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QUOTE(King83 @ Apr 5 2007, 09:04 PM)
pizza, take a pic with ur arms down....
i wanna see ur chest.... (no homo, ok?)
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I think it was on the previous thread? he looks like a menshealth cover model...me want that bod

CUTTING PHASE!
Joey-kun
post Apr 5 2007, 09:53 PM

no avatar plagarism plz, foxboy sez nuz
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QUOTE(Syd G @ Apr 5 2007, 09:45 PM)
pizzaboy, my cutting hero.
*
mine too. tho I know its mainly coz of genetics.

Joey-kun
post Apr 6 2007, 12:14 PM

no avatar plagarism plz, foxboy sez nuz
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QUOTE(pizzaboy @ Apr 6 2007, 10:31 AM)
har har, u guys all got this problem. i dun have!! WEK! tongue.gif (Okay i dun grow much at all)

oh btw, six pacccccckkkkkk
*
MY EYES!

nice pecs tho. if I had that bod, I wont be stting around. I'd be signing myself up in modelling agencies for extra $$$

SYD G I DEMAND PICKTURS TO CUCI MATA
Joey-kun
post Apr 6 2007, 02:48 PM

no avatar plagarism plz, foxboy sez nuz
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QUOTE(Syd G @ Apr 6 2007, 12:55 PM)
...

No camera.

My body's not cuci-mata worthy anyway
*
at least its better than a guy's bod, eh! Actually, any girl would do.
Joey-kun
post Apr 6 2007, 03:09 PM

no avatar plagarism plz, foxboy sez nuz
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QUOTE(jones007 @ Apr 6 2007, 02:57 PM)
i dont have camera for pics tongue.gif too bad. nothing to show off also haha
*
there is. :hehe down south..... laugh.gif
Joey-kun
post Apr 7 2007, 10:11 PM

no avatar plagarism plz, foxboy sez nuz
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QUOTE(egoeagle @ Apr 7 2007, 01:50 PM)
oh...are we not already?...nvm....when i post the nude shotthen it'll be the most active....lol
*
I'll send it to my gay friends. they'd fap to it
Joey-kun
post Apr 8 2007, 10:07 PM

no avatar plagarism plz, foxboy sez nuz
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except for the rm20 entrance fee
Joey-kun
post Apr 14 2007, 01:42 AM

no avatar plagarism plz, foxboy sez nuz
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QUOTE(jones007 @ Apr 13 2007, 10:27 PM)
some do include some dont include. like me and tighthead. we both eat almost the same thing everyday so no point include diet.
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and me. you forgot me.

if your aim is fatloss, diet is important like shadowjass, syd g and kirakaus. Else for us guys, no need
Joey-kun
post Apr 25 2007, 09:42 AM

no avatar plagarism plz, foxboy sez nuz
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QUOTE(darklight79 @ Apr 25 2007, 09:15 AM)
I wish you would post something more useful rather than just senseless spamming 100% of the time.
*
he reminds me a slightly less smart malaysian older version of eric cartman. notice, like cartman how he flips off easily
Joey-kun
post Apr 25 2007, 03:03 PM

no avatar plagarism plz, foxboy sez nuz
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QUOTE(darklight79 @ Apr 25 2007, 02:23 PM)
That guy is my personal friend. I just met him at One Utama yesterday. We're most likely going to Wangsa Maju tomorrow.
*
w00t he has long hair now? havent heard from him for a year man! didint reply my smses as well sad.gif hows he doin?
Joey-kun
post Apr 25 2007, 06:53 PM

no avatar plagarism plz, foxboy sez nuz
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QUOTE(radical85 @ Apr 25 2007, 06:46 PM)
oh wow, good job guys for achieving that kind of muscle mass  notworthy.gif
but dun walk near me, i will look like midget beside u guys lol.

btw wont it be hard to maintain that? heard u cant stop once u started or it will be sagging like old lady's breast
*
sagging only happens if

1) you take roids
2) you depend too much on creatine
3) you eat like a pig and stop working out
Joey-kun
post Apr 26 2007, 08:23 PM

no avatar plagarism plz, foxboy sez nuz
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QUOTE(free_enuf @ Apr 26 2007, 08:20 PM)
Did ask someone to shoot some bb poses?

Haha Joey needs some hardcore training attire.... biggrin.gif
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donate pl0x
Joey-kun
post Apr 26 2007, 09:17 PM

no avatar plagarism plz, foxboy sez nuz
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QUOTE(free_enuf @ Apr 26 2007, 08:54 PM)
Roll up the sleeves and you are good to go! Dont worry joey your pecs will squeeze Garfield's face into your cleavage! Nobody will ever know its even Garfield....
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damm you guys. I have an A cup. you guys are on C and D cups. do not compare!
Joey-kun
post Apr 27 2007, 12:36 PM

no avatar plagarism plz, foxboy sez nuz
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QUOTE(E|dan @ Apr 27 2007, 11:42 AM)
hahaha...i know i realise that...but somehow this picture makes me look somewat smaller...but thanks dark..will work on the delts...and yea...my lats are horrible..but getting there...u guys dont know how much i eat..hahahaha...fkn tall body consumes to much calories..dammit! being 180cm tall is not fun for a bodybuilder.
*
mr kl (ernie) ate 120 pieces of siumais. I went wtf.

so yea, I might have an idea...
Joey-kun
post May 14 2007, 03:21 PM

no avatar plagarism plz, foxboy sez nuz
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QUOTE(King83 @ May 14 2007, 03:05 PM)
is that a bra you're wearing under that sleveless ?
*
darklight is so gonna rape you, till everytime you squat your rectum falls off
Joey-kun
post May 14 2007, 03:31 PM

no avatar plagarism plz, foxboy sez nuz
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QUOTE(darklight79 @ May 14 2007, 03:28 PM)
Thanks. Yeah, the mirror. Not flexed. wink.gif I was too fukking tired to flex after doing 16 sets for chest man. Lol.
*
impressive chests. I want. will squat 100kg asap.
Joey-kun
post May 14 2007, 03:36 PM

no avatar plagarism plz, foxboy sez nuz
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QUOTE(E|dan @ May 14 2007, 03:35 PM)
wat does squat have anything to do with chest?
*
so that I can start on his program
Joey-kun
post May 14 2007, 03:41 PM

no avatar plagarism plz, foxboy sez nuz
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QUOTE(E|dan @ May 14 2007, 03:38 PM)
ooooo....u guys keep hopping programs.....
*
I've been on rippetoes for the last 7-8 months. The other guys are on MAX OT and shit

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