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Bodybuilding Progress Thread, Progress Pics Please!

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4Rings
post Jun 8 2008, 07:16 PM

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Here are some of my old pics.

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This was taken in 1983. I was training with 1 dumbbell and bullworker then.
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Taken in 1985 after a few months in a gym.

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Taken in 1987. Working as a gym instructor, full time training and eating.

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My 2nd competition in Mr KL 1989. (far left) I got 2nd place in welter weight.

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1989 after my competition. (front)

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1990 Mr. KL. I got 2nd place again. (far right)

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1991 Mr. KL. My 5th and last competition. I got 2nd again. (far right)
I over dieted, lost a lot of muscle mass.





registryeditor
post Jun 8 2008, 07:20 PM

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whoah! impressive, man! how old are you now anyway? *that is if you dont mind me asking*
4Rings
post Jun 8 2008, 08:00 PM

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40 plus.
jones007
post Jun 8 2008, 08:32 PM

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very nice. impressive! respect! still training nowadays at your age? anyway.. time for a new version of progress thread. let me open one
SUSSeLrAhC
post Jun 8 2008, 08:34 PM

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waaa... 40+ know how 2 post in forum... i am impressed... you have my highest respect ^^


4Rings
post Jun 8 2008, 08:36 PM

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QUOTE(SeLrAhC @ Jun 8 2008, 08:34 PM)
waaa... 40+ know how 2 post in forum... i am impressed... you have my highest respect ^^
*
Wei...I am not that old. flex.gif
darklight79
post Jun 8 2008, 08:37 PM

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Hey hey.... very impressive! I think the local competitors nowadays should take tips from you. Welter weight... how heavy was that?
4Rings
post Jun 8 2008, 08:40 PM

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70 -75kg. I was at around 162lb (73kg).
darklight79
post Jun 8 2008, 08:42 PM

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QUOTE(SeLrAhC @ Jun 8 2008, 08:34 PM)
waaa... 40+ know how 2 post in forum... i am impressed... you have my highest respect ^^
*
That's not a nice thing to say. tongue.gif I'm almost 30, you're starting to make me feel old.

Hey 4Rings. Since you competed during that time, have you heard of this guy called Eddie Khoo? He was Mr Junior Malaysia, 1980 plus i think. He was my uncle.

This post has been edited by darklight79: Jun 8 2008, 08:43 PM
4Rings
post Jun 8 2008, 08:46 PM

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I started competing in 1987. I don't think I heard of him.
jones007
post Jun 8 2008, 08:46 PM

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hey hey hey.. new thread guys. this is over the limit of 2500 post already.

http://forum.lowyat.net/topic/714598

new thread opened
darklight79
post Jun 8 2008, 08:53 PM

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Someone should PM malaysianpotato to close the old thread. And it's about time a version 2 of the bodybuilding thread is created since that has already hit 125 pages too. jones, go do it.
jones007
post Jun 8 2008, 08:56 PM

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aye aye captain lol
darklight79
post Jun 8 2008, 08:58 PM

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QUOTE(jones007 @ Jun 8 2008, 08:56 PM)
aye aye captain lol
*
Arrrghh matey! Move those legs ya landlubber or I'll toss ye over the gangplank!
jones007
post Jun 8 2008, 08:59 PM

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lol. i reported the thread alreayd. no mods wana close this shit
goldfries
post Jun 9 2008, 01:52 AM

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