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LYN Runners Version.11
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Spitzer
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Nov 8 2016, 10:03 PM
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Anyone with more then one active pair of running shoes?
I recently got a hoka one one clifton 3 for rm400, from a friend that runs a shoe shop, he said it's good bla bla so i just got it since he's a friend.
I still have my first running shoe, gel nimbus 17 with 350km on it - i don't think it's even nearing the end of his life yet...
Do i 1. retire the asics 2. wear both on alternate days? Will it cause any problem? ie.leg/feet not used to the dynamics/shape of these shoes etc?
background info if it matters: started running around 3 months ago, pace according to strava is 4:50-5:10/km for the last 3 events that i joined, road2marathon/GE 12k/ score 15k.
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leah235
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Nov 9 2016, 07:38 AM
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QUOTE(Spitzer @ Nov 8 2016, 10:03 PM) Anyone with more then one active pair of running shoes? I recently got a hoka one one clifton 3 for rm400, from a friend that runs a shoe shop, he said it's good bla bla so i just got it since he's a friend. I still have my first running shoe, gel nimbus 17 with 350km on it - i don't think it's even nearing the end of his life yet... Do i 1. retire the asics 2. wear both on alternate days? Will it cause any problem? ie.leg/feet not used to the dynamics/shape of these shoes etc? background info if it matters: started running around 3 months ago, pace according to strava is 4:50-5:10/km for the last 3 events that i joined, road2marathon/GE 12k/ score 15k. Event shoes, training shoes. Some runners use other shoes during events, or depends on the terrain. If the route have more elevation, or flat surface.... like I said, according to their preference...
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TS90Boyz
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Nov 9 2016, 09:46 AM
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QUOTE(Spitzer @ Nov 8 2016, 10:03 PM) Anyone with more then one active pair of running shoes? I recently got a hoka one one clifton 3 for rm400, from a friend that runs a shoe shop, he said it's good bla bla so i just got it since he's a friend. I still have my first running shoe, gel nimbus 17 with 350km on it - i don't think it's even nearing the end of his life yet... Do i 1. retire the asics 2. wear both on alternate days? Will it cause any problem? ie.leg/feet not used to the dynamics/shape of these shoes etc? background info if it matters: started running around 3 months ago, pace according to strava is 4:50-5:10/km for the last 3 events that i joined, road2marathon/GE 12k/ score 15k. Method 2 is which im using now for my current two pair of shoes.
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sendoh_7
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Nov 9 2016, 09:52 AM
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QUOTE(Spitzer @ Nov 8 2016, 10:03 PM) Anyone with more then one active pair of running shoes? I recently got a hoka one one clifton 3 for rm400, from a friend that runs a shoe shop, he said it's good bla bla so i just got it since he's a friend. I still have my first running shoe, gel nimbus 17 with 350km on it - i don't think it's even nearing the end of his life yet... Do i 1. retire the asics 2. wear both on alternate days? Will it cause any problem? ie.leg/feet not used to the dynamics/shape of these shoes etc? background info if it matters: started running around 3 months ago, pace according to strava is 4:50-5:10/km for the last 3 events that i joined, road2marathon/GE 12k/ score 15k. alternate is the best of course if you're having trouble getting use to the Hoka then it means that it is not right for you
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SlomoX
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Nov 9 2016, 05:07 PM
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Getting Started

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QUOTE(Spitzer @ Nov 8 2016, 10:03 PM) Anyone with more then one active pair of running shoes? I recently got a hoka one one clifton 3 for rm400, from a friend that runs a shoe shop, he said it's good bla bla so i just got it since he's a friend. I still have my first running shoe, gel nimbus 17 with 350km on it - i don't think it's even nearing the end of his life yet... Do i 1. retire the asics 2. wear both on alternate days? Will it cause any problem? ie.leg/feet not used to the dynamics/shape of these shoes etc? background info if it matters: started running around 3 months ago, pace according to strava is 4:50-5:10/km for the last 3 events that i joined, road2marathon/GE 12k/ score 15k. i have 2 active, 1 for training and the other for event day. no problem so far
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Spitzer
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Nov 10 2016, 01:05 AM
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thanks for the feedback, i will go ahead with training with hoka, and doing events with the more punishing asics.
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afiqishak
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Nov 11 2016, 03:53 PM
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Nike shoes ok? I think someone mention earlier the outsole not durable. good deal now at zalora.
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TS90Boyz
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Nov 11 2016, 05:05 PM
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QUOTE(afiqishak @ Nov 11 2016, 03:53 PM) Nike shoes ok? I think someone mention earlier the outsole not durable. good deal now at zalora. function wise yes is good but durability still unacceptable by me
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leah235
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Nov 12 2016, 09:03 AM
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QUOTE(afiqishak @ Nov 11 2016, 03:53 PM) Nike shoes ok? I think someone mention earlier the outsole not durable. good deal now at zalora. Which model? Using Lunarglide now. Mileage <150km. So far ok with me, since i have flat feet. Lol
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bL!x x3roTh
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Nov 17 2016, 02:42 PM
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Getting Started

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hi all, newbie here  i want to know, does the trail at MAEPS serdang like the one used recently during x-cape trail run is accessible during other days? im interested to try it out since frim kepong is too far away for me  if anybody got any info about this, do tell ya. thanks!
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zeipher
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Nov 17 2016, 03:05 PM
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The weirdest thing happen after my PNM half marathon run. My left foot plantar fasciitis healed after the run. Is that even possible?
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TS90Boyz
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Nov 17 2016, 03:38 PM
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QUOTE(bL!x x3roTh @ Nov 17 2016, 02:42 PM) hi all, newbie here  i want to know, does the trail at MAEPS serdang like the one used recently during x-cape trail run is accessible during other days? im interested to try it out since frim kepong is too far away for me  if anybody got any info about this, do tell ya. thanks! I believe that is a private area, needed some permission to enter. Why not try on Kota Damansara Trail
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bL!x x3roTh
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Nov 17 2016, 03:51 PM
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Getting Started

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QUOTE(90Boyz @ Nov 17 2016, 03:38 PM) I believe that is a private area, needed some permission to enter. Why not try on Kota Damansara Trail aha, i thought so too but just the other my friend said can enter there during normal days, he's very confident summore damansara still too far for me, im staying at bangi or do you have another suggestion around this part? broga is too crowded nowadays.
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TS90Boyz
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Nov 17 2016, 04:02 PM
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QUOTE(bL!x x3roTh @ Nov 17 2016, 03:51 PM) aha, i thought so too but just the other my friend said can enter there during normal days, he's very confident summore damansara still too far for me, im staying at bangi or do you have another suggestion around this part? broga is too crowded nowadays. Correct if im wrong that Maeps got a park called "lifestyle Park" that holds various activities which include jogging , so you might try to gave them a visit to see which area you can explore or they have restricted area ..
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vin_ann
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Nov 17 2016, 04:59 PM
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90Boyz Hi Cameron Ultra 100km finisher
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TS90Boyz
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Nov 17 2016, 05:27 PM
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QUOTE(vin_ann @ Nov 17 2016, 04:59 PM) 90Boyz Hi Cameron Ultra 100km finisher  Hi H1 100miles finisher
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vin_ann
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Nov 17 2016, 05:33 PM
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QUOTE(90Boyz @ Nov 17 2016, 05:27 PM) Hi H1 100miles finisher  DNFer ada lo.... ayam so sad now...
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TS90Boyz
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Nov 17 2016, 05:41 PM
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QUOTE(vin_ann @ Nov 17 2016, 05:33 PM) DNFer ada lo.... ayam so sad now... Tak ape, let me revenge for you
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kagamistar
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Nov 18 2016, 01:47 PM
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QUOTE(afiqishak @ Nov 11 2016, 03:53 PM) Nike shoes ok? I think someone mention earlier the outsole not durable. good deal now at zalora. got nike pegasus ran for 12 km decided to not using it anymore...first 3km just nice my pace..but then sakit kaki sudah bermula yet still i ran.. after 8km oh cannot go already..just walk je la...so choose wisely
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vin_ann
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Nov 19 2016, 09:09 PM
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QUOTE(90Boyz @ Nov 17 2016, 05:41 PM) Tak ape, let me revenge for you  Argh.... Brudder u d best !
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