May i ask TS what supplements are u using? They say blend and whey are just the same right only from different sources protein.

Is protein isolate really worth the money?

If im trying not to gain much weight should i stop using creatine?

Do u guys recommend cardio to lose weight? or keep lifting?

Compared to on whey
24g protein from 31g per scoop, 77.41% is from protein
5g protein from 6.3g per scoop, 79.36% is from protein

The ratio is so near, how do you determine it is spiked?

Why creatine makes you gain weight?

This post has been edited by helven: Jun 26 2016, 12:03 AM

I'm not doubting the quality of the protein. I'm just saying you only get 5g of protein per serving. You will need 5 servings to match ON whey 1 serving in terms of protein amount. For 300g that's almost like 9 servings of ON whey for RM60. How's that considered good?

Ermmm coz it makes you bloated isn't it? it retains water...so if i dint take creatine will i look more define rather than bloated?

this looks like some weight loss product.
why don't u just post the product name... pretty sure not hard to figure out what it is anyway.

From the label when it says sachets, I already know it is those herbalife thingy and expects to be super overpriced. I am asking how do you determine it is spiked?

Ingredient list.

well, anyway...that product is myotein.

you are correct

somebody tried selling it to me

is it for kids?

or is it even worth considering?

No

Not worth due to the pricing (value for money).

unless ur intention is to lose weight, or ur stuck in a hospital bed and cannot move...then no

just stick with the regular ones that ppl normally buy here.

bro what brand for mass gainer that has whole protein??

Dear Buffed /K,

it was 3 years ago since the last time i bought a protein shake or any supps

been eating naturally but you know we know, its not enough

Do you guys have any recommendation of any good proteins that doesnt give you face/body pimples?

and yes, i do drink a lot, eat healthy and enough sleep but still, my pimples will burst like no-man-land even just a scoop of protein

Help!

you wont get sue for quoting a fact that is written clearly on their product content, please share with screenshot if you have, for research purpose only.

Spotted good proteins here

Hoe about serious mass? I have milk allergic and this is the only one mass gainer i can take in vegetarian die

what is serious mass? optimum nutrition?
how much weight are u trying to gain?
u can also just buy any whey isolate plus eat properly.

Serious mass is like the mass more serious lar... it's the opposite of playful mass. But must be careful lar, cause things can get real serious real fast.

Hi, it is an ON product so called serious mass (green pack).

I once used it to gain weight from 55Kg to 60kg (twice per day). But then i cannot see abvious gaining after i cut down the amount once i achieved 60kg. Till now, i remain same weight for 3 years. I wish to reach 65-70kg to see another level of me.

There are 2 arguement: we should change supplement always vs we should use same supplement to provide consistent result. Can you advise me?

Thanks