The serving is roughly the same but milo is much cheaper version of mass gainer, provided with that amount, you need to also swallow a tank of water to prevent heaty effect. 

you are correct 

somebody tried selling it to me

is it for kids?

or is it even worth considering?

Hi guys,

Been working out and taking whey protein for quite some time, mainly ON Gold standard or Muscletech nitro whey…
and I do quite substantial cardio like swimming, badminton and I’m also a runner..

Meanwhile, I have problem with high cholesterol , not too high actually, above borderline most of the time.
I only begin to notice this since my company require me to do medical checkup regularly..
Somehow this is very frustrating because my blood sugar and level is perfectly normal, BMI of 23, flat midsection, though only the top 2 packs visible lol..
And I been eating good since past 2 years! Very less fried and oily stuff, etc, fruits, vege, oats…totally no softdrinks, nasi lemak and roti canai..
Guess I can only blame it on genetics as both my parents have this problem and my dad is a heart patient…it’s easy to blame your parents for this ya lol..

To improve this further I hope to limit my dietary cholesterol as low as possible, preferable less than 300mg per day..
I’m thinking of having whey protein that has zero cholesterol, thinking of ON Platinum hydrowhey now…
And I know it’s friggin’ expensive! Wonder if this worth it…seriously trying to keep cholrestrol intake low while taking supplement is very frustrating..
Would appreciate any advice guys..thanks.

looks like the seal on top not there?

anyone used this?

can gimme review?
someone trying to sell to me

ON Whey is fine. downsides are price and taste. But quality protein nonetheless.

Taste is subjective. For example, I dislike sweet taste. So, I prefer dymatize cappucino rush. Price is okay, around RM150 for 5lbs.

There are only a few brands that I trust. Dymatize, Animal, ON, Grenade and few other brands not sold locally here.

ON is always meh. Dymatize is so so.

Animal is good.

correct. universal is a solid brand, has been around the longest time.

ejinutrition is doing merdeka promo. check them out.

p.s i don't work for them, just to let you know where you can get it cheaper.

Protein does make body hot. The energy cost for digesting protein is highest compared to the  carb & fat. That's why u feel hot when eat lot protein. And this is why protein rich diets are better for fat loss since digesting it itself is more work.

Is this legit? It's even cheaper than LZD with discount code applied.

http://www.lelong.com.my/gold-standard-whe...7-06-Sale-P.htm

I was taking Muscletech platinum whey. Wanna try other brands now

Seller: puppyseven