I just had Scivation Xtend Lemon Lime Sour (1 1/2 scoop for 1.6 litre water) and 2 tablespoon of apple cider vinegar. It tasted much much better.

Myofusion Probiotic Cinnamon Roll tastes a bit too sweet to my liking...so had to add more water than usual.

This post has been edited by yeeck: Sep 29 2012, 09:04 PM

Does anyone here taking this? Where to buy it? What's the price? It is good?

Anyone here taking green tea extract? Just green tea extract. According to research it will help burn body fat 17% more effectively. (bb.com)

And its cheap 50 ringgit for 100 pills, 1 per day only. Most of the fat burners have a high percentage of this also. Since i'm on a cut now i'm considering to try this. Help me burn out that few more % of body fat!

unless u r super duper fat, it wont make much difference.

Currently taking Fish oil x 2, Multivitamins, Flexseed oil.

Prostar 100% Whey Protein.

Just got my Dymatize creatine today.

Anyone used Combat or Muscle Infusion?

My current Hydrobuilder finished already as well as my ON AA tablets..

Currently looking for post workout protein for recovery as well as BCAAs.. Anyone?

I'm currently taking combat with on whey at the same time

Hi bro wanna ask. How's ON AA tablets? Any reviews?

Mind giving a short review on the hydrobuilder?
Thanks

on my mind are Nitrotech Hardcore...BSN Syntha6 or Dymatize Elite Whey...which is the best...i know the dymatize got the least calories and currently my 1st choice..and nitrotech second with syntha being the 3rd...so which is the best??

best for wat?

How was the combat? how you take it? When and how much you get it?

Actually taking AA got not much OBVIOUS effects. I take them post and pre workout and also after my last meal of the day, some time before sleep. If I take my pre workout supplement (Hyper FX) I will not take it.

For the first few months I take it with my HB, I felt there is a good recovery on the next day. I do Mon-Wed-Fri and power lifting routine last time. Recovery was good. IDK whether its the Protein or the AA.

Now, I take AA too but IDK whether the effect still there because I'm doing another routine now. I haven't stop using AA since I got it. Hope it help.

Man I've got all kinds of GOODS about this protein. I used a 5lbs of Nitrotech before I get HB and Nitrotech is as good as garbage. I take Nitrotech in the early days just when I start lifting and the recovery is sh*t. Sorry for being harsh but thats for me. Some said it was good, but to me its a total waste of money. And I got it at GNC which is VERY expensive.

Then someone intro me Hydrobuilder. I give it a try and I was amazed. I've been using it for half a year and it still work in term of recovery and building me muscle. IDK whether its my routine but all my lifting stats either maintained or increase (I got a lowerback injury few months ago and I stopped heavy lifting). After 2 months I hit the bench and deadlifting again and still I get my 80% of my 1RM.

In term of recovery its very effective because I do powerlifting back to when I just started using it and really the next workout session I can hit heavier and heavier and not stopping until I got a lower back injury..

In term of muscle building, OK LAH, at least a 7/10 because I got around 18-22 bf %. Only my arms, shoulder and thigh show less bf and lean muscle. I NEVER (or leasssssstttttt) do my biceps and triceps. I only do Squat, Rows, Deadlift, Overhead and Bench press before my injury.

My humble review.

*Heavy is very personal here because its relative to my 1RM. So please don't flame me, I'm still OTW to improving =)

Nice review bro. But hydrobuilder seems quite expensive at rm5 per serving compared to whey at about half it's price. Do you think a beginner 3 months into lifting will need it as a post workout? Or will whey+milk do the trick for me?

bulking muscle without the calorie and so on..

how u wanna bulk without calories?

Hydrobuilder is a superb product,
A blend protein consist of WPI,WPC,casein and Hydrolyzed.

On top of that it have creatine and added betaine, if you did some research about betaine you will know that it will help in your lift and recovery.

added quality stuff that make the product bit pricey.
I get mine from Fitlion.com

Had to give two thumb ups

I got it quite long ago. Came in a bundle from bb.com. Combat is just OK. Its a blend of course. Not too sure how much it costs me. It mixes very darn well. Best ever protein I've used that dissolves perfectly. I use it as a night protein and also during my day. Works the same lol. By the same I mean its a protein. I don't know if it effects my gain or not but on the safe side.. I maximize my protein intake.

This post has been edited by kubuk: Oct 5 2012, 10:13 PM

Combat mixes well for you ? It doesn't for me. Mixability is worse than Myofusion Probiotics and it is not as thick either. Taste-wise it's a bit too sweet for my liking. The reason I got this is because Myofusion upset my stomach. However, Combat gives me a lot of farts.