Whatever it tastes like, it'll never be as bad as unflavoured BCAAs. Stuff is lethal.

This post has been edited by -Dan: Mar 7 2014, 08:32 PM

I bought unflavoured bulk bcaa 5 years ago.
Threw it away after one try, lmao.

serious mass banana mix and bland with cold air soya...try, i bet u guys nak minum setiap jam..1 scoop serious mass+ 250ml air soya...

Serious Mass is seriously too sweet...blech...

Mix it with juice.

try first...banana flavor mix with air soya....1 scoop only...

Recommendation on one a day multivitamin which is cheap? And where to get it? Been using anavite but only take one due to budget problems. Still a student

This post has been edited by murv90: Mar 15 2014, 02:53 PM

You go try unflavoured leucine, then get back to me.

Does anybody know of a vendor where you can buy supps in bulk (for a good price/shipping/etc.) ??

edit: doesnt have to be local. international vendors are fine as long as the shipping price isnt absurd..

This post has been edited by Kaffatsum: Mar 16 2014, 07:29 AM

Any MHP fans here on their products?

Well BCAA supps pretty much is leucine, just with more other nasty aminos.

Just mix it with some drink

hello sirs,newbie here..
would like to ask bout the difference between tablet,capsule and powders supplement?
which one better@advisable?

Powder sould be best right since it is easily desolved in water and easier to digest as compared other forms

what is the best whey protein and the best fat burner in d market?

thanks LYNer

Comparing different whey proteins, most are essentially the same thing. There are only some minor differences when comparing them, like how many grams of carbs or fat are in a serving. Protein content is roughly the same in all of them (20-25g/serving).
Taste is dependent on the person.
Mixability varies. Or you know.. you can shake the bottle harder.
There are few things to consider when buying. How many grams of protein in a serving, how many servings in a tub, total protein in a tub, total protein divided by the cost, cost per serving, etc. These stuff are important to consider when trying to get the most of your money.
Its advisable to buy products from large well-known reputable companies such as ON, Gaspari, Dymatize, etc.

The best fat burner is the treadmill + proper nutrition + time
sorry, never used fatburners before.

how about the titanium whey from s.a.n nutritions? the price is quite cheap for the amount of servings it provides

Its cheap and also most neutral whey I have tried. Meaning it mix well with water or milking since it is almost tasteless.

hello sirs.
im very new to BB (about 3month).
basically im doing workout for weighloss.
but now im love to see the progress,how my muscle growing up,and my fat % decreasing,but my weight still around 70++ kg.
for time being,im only using ON hydro builder. i really need few recommendation from all of u guys here.

1)can anyone here suggest to me for pre-workout supp which can boost my energy,increase my lifting strength,endurance and burn fat rapidly?

2)due to work time limitation,i always workout at night around 9 o'clock and take around 2 hours for every session. i woke up normally at 0530am every morning,get prepare to work and finish around 1830pm. sumetimes,i feel my body to tired to lift. it is ok for me to take recovery supp?maybe to take before my bedtime??

Hi guys, I'm sorry if off topic, i don't know where to ask, I'm new to learn body building/weigh lifting.

if I'm a overweight (178cm / 97kg, now only starting to do weight lifting, do i need to take protein or after i loose my weight only i take whey protein?

if i need to take protein now, what is whey protein you suggest,

thanks for your help, please don't bash me, I'm new