Progress Pics V5, New year, new thread!
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 Jan 8 2012, 10:43 PM
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Senior Member
1,193 posts Joined: Jul 2008  
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2012 progress with no edits. Training once or twice a week for this month due to exams and holidays. Eating and sleeping like crap, weighed in at 89.7kg 2 days ago.
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Jan 8 2012, 10:54 PM
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Senior Member
5,967 posts Joined: Oct 2004 From: Malaysia... Duh!
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QUOTE(John91 @ Jan 8 2012, 10:43 PM) 2012 progress with no edits. Training once or twice a week for this month due to exams and holidays. Eating and sleeping like crap, weighed in at 89.7kg 2 days ago. Whoah, John is MASSIVE now!» Click to show Spoiler - click again to hide... «  |
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Jan 9 2012, 12:35 AM
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Senior Member
4,382 posts Joined: Jan 2009
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QUOTE(John91 @ Jan 8 2012, 10:43 PM) 2012 progress with no edits. Training once or twice a week for this month due to exams and holidays. Eating and sleeping like crap, weighed in at 89.7kg 2 days ago. Jacked as f***. Lol
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Jan 9 2012, 01:03 AM
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Senior Member
1,277 posts Joined: Sep 2010
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QUOTE(emino @ Jan 8 2012, 11:16 AM) After a few weeks in my hometown: This is my target body  |
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Jan 9 2012, 01:31 AM
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Senior Member
1,093 posts Joined: Nov 2008
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QUOTE(John91 @ Jan 8 2012, 10:43 PM) 2012 progress with no edits. Training once or twice a week for this month due to exams and holidays. Eating and sleeping like crap, weighed in at 89.7kg 2 days ago. massive man
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Jan 9 2012, 01:39 AM
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Senior Member
2,967 posts Joined: May 2006 
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D
 QUOTE(darklight79 @ Jan 8 2012, 01:37 AM) There's your problem. I cut, I'm lower than 10%, around 8 plus and I don't do cardio. And even if i do cardio it's very infrequent and short like just 40 mins. You've lost most of your gains. You cut now and you'll look even worse cos you have so little muscle mass to lose. Truth hurts but I'm telling you for your benefit. So darklite u suggesting body like him should go into clean bulking phase i believe. |
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Jan 9 2012, 08:54 AM
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Senior Member
2,634 posts Joined: Dec 2008
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QUOTE(John91 @ Jan 8 2012, 10:43 PM) 2012 progress with no edits. Training once or twice a week for this month due to exams and holidays. Eating and sleeping like crap, weighed in at 89.7kg 2 days ago. Man, dayumm. Hyooooge
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Jan 9 2012, 10:54 AM
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Junior Member
192 posts Joined: Jul 2010
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QUOTE(emino @ Jan 8 2012, 11:16 AM) After a few weeks in my hometown: eh...why no train arms? |
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Jan 9 2012, 11:49 AM
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Senior Member
5,967 posts Joined: Oct 2004 From: Malaysia... Duh!
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QUOTE(mave222 @ Jan 9 2012, 10:54 AM) eh...why no train arms? Eh, I do train them. I train overall body.You can compare with my picture from three years ago. » Click to show Spoiler - click again to hide... « This post has been edited by emino: Jan 9 2012, 11:55 AM |
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Jan 9 2012, 12:36 PM
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Junior Member
265 posts Joined: Apr 2009
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@emino
can't see the picture.. is it just me? |
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Jan 9 2012, 12:52 PM
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Senior Member
5,967 posts Joined: Oct 2004 From: Malaysia... Duh!
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QUOTE(moe81 @ Jan 9 2012, 12:36 PM) @emino Just you kut. On mine it shows up properly. Maybe your office block Picasa's server?can't see the picture.. is it just me? |
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Jan 9 2012, 06:21 PM
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Senior Member
686 posts Joined: Jun 2007 From: dine in the hell 
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QUOTE(emino @ Jan 9 2012, 12:49 PM) Eh, I do train them. I train overall body. what s ur weight now and weight at this pic ?You can compare with my picture from three years ago. » Click to show Spoiler - click again to hide... « |
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Jan 9 2012, 06:43 PM
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Junior Member
173 posts Joined: Jan 2008
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emino, best price for tat pair of chest..
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Jan 9 2012, 06:52 PM
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Senior Member
5,967 posts Joined: Oct 2004 From: Malaysia... Duh!
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QUOTE(saddient @ Jan 9 2012, 06:21 PM) what s ur weight now and weight at this pic ? 50 back then, 60-62 now. |
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Jan 9 2012, 11:49 PM
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Senior Member
1,587 posts Joined: Apr 2011
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QUOTE(emino @ Jan 9 2012, 11:49 AM) Eh, I do train them. I train overall body. did ur lower chest (below ur tits) felt flabby back then? You can compare with my picture from three years ago. » Click to show Spoiler - click again to hide... «  |
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Jan 10 2012, 03:54 AM
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Senior Member
5,967 posts Joined: Oct 2004 From: Malaysia... Duh!
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QUOTE(PhakFuhZai @ Jan 9 2012, 11:49 PM) did ur lower chest (below ur tits) felt flabby back then? No. |
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Jan 10 2012, 06:44 AM
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Senior Member
1,193 posts Joined: Jul 2008
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Apparently emino's chest is the trending topic now. No homo lol.
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Jan 10 2012, 06:46 AM
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Senior Member
5,967 posts Joined: Oct 2004 From: Malaysia... Duh!
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QUOTE(John91 @ Jan 10 2012, 06:44 AM) Apparently emino's chest is the trending topic now. No homo lol. Those people are crazy. You and DL are way better, especially in overall physique. |
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Jan 10 2012, 04:47 PM
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Junior Member
479 posts Joined: Jun 2010
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QUOTE(emino @ Jan 9 2012, 06:52 PM) 50 back then, 60-62 now. 60kg? I plan to hit 60 then maybe i cut thou how tall are you? |
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Jan 10 2012, 04:52 PM
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Senior Member
5,967 posts Joined: Oct 2004 From: Malaysia... Duh!
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QUOTE(McDBigMaC @ Jan 10 2012, 04:47 PM) 60kg? I plan to hit 60 then maybe i cut thou how tall are you? 174 cm. |
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