Progress Pics V5, New year, new thread!
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 Jan 13 2012, 10:57 AM
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Senior Member
1,885 posts Joined: Dec 2007 From: Kuala Lumpur, Malaysia   
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QUOTE(PhakFuhZai @ Jan 13 2012, 01:52 PM) first in order to have longkang, one gotta have big boobs/chest Bos, kopitiam is the other way around. either hard as rock or saggy as xxx also can   |
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Jan 13 2012, 06:06 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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Some anatomy of the shoulder, especially the rear delts. Sorry for the weird angle.
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Jan 13 2012, 06:15 PM
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Senior Member
943 posts Joined: Aug 2011 
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QUOTE(darklight79 @ Jan 13 2012, 06:06 PM) Some anatomy of the shoulder, especially the rear delts. Sorry for the weird angle. ur finger is covering ur lense. |
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Jan 13 2012, 06:20 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(Mihawk7 @ Jan 13 2012, 06:15 PM) ur finger is covering ur lense. I notice you like pointing out very obvious things. Does it run in your family or something? |
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Jan 13 2012, 10:21 PM
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Junior Member
479 posts Joined: Jun 2010
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 why this thread so aggressive compare to others  |
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Jan 13 2012, 11:03 PM
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Junior Member
285 posts Joined: Sep 2007 From: Petaling Jaya
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DL, ur delt inspired me. Yeah gonna hit the weight harder!!
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Jan 13 2012, 11:05 PM
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Senior Member
1,089 posts Joined: Apr 2011 From: ??????
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QUOTE(McDBigMaC @ Jan 13 2012, 10:21 PM) why this thread so aggressive compare to others  This post has been edited by x-199Tx: Jan 13 2012, 11:07 PM |
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Jan 13 2012, 11:32 PM
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Senior Member
6,160 posts Joined: May 2008
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okay, though it might be funny, lets not play 9gag, memes and trolls here shall we? theres a section for that
kopitiam >>>>> that way, use it. honestly, this section is in the dumps nowadays. |
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Jan 14 2012, 05:51 AM
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Senior Member
1,193 posts Joined: Jul 2008
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+1. Stop with the gay shit. Im sick of it. All like playing a fool only.
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Jan 14 2012, 09:17 AM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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Yeah I agree with John. Very unprofessional comments. Typical low class Malaysian mentality in local forums.
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Jan 14 2012, 04:01 PM
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Senior Member
4,382 posts Joined: Jan 2009
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Yes, please leave the /k/ style comments in /k/.
And let's get back to pictures, eh? Lats and chest are being stubborn at the moment. » Click to show Spoiler - click again to hide... « This post has been edited by -Dan: Jan 14 2012, 04:01 PM |
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Jan 14 2012, 04:02 PM
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Senior Member
2,324 posts Joined: Apr 2009 From: Shah Alam 
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QUOTE(-Dan @ Jan 14 2012, 04:01 PM) Yes, please leave the /k/ style comments in /k/. but very pleasant on the arms. And let's get back to pictures, eh? Lats and chest are being stubborn at the moment. » Click to show Spoiler - click again to hide... «  |
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Jan 14 2012, 04:41 PM
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Senior Member
1,089 posts Joined: Apr 2011 From: ??????
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QUOTE(mikehuan @ Jan 13 2012, 11:32 PM) okay, though it might be funny, lets not play 9gag, memes and trolls here shall we? theres a section for that kopitiam >>>>> that way, use it. honestly, this section is in the dumps nowadays. QUOTE(John91 @ Jan 14 2012, 05:51 AM) +1. Stop with the gay shit. Im sick of it. All like playing a fool only. QUOTE(darklight79 @ Jan 14 2012, 09:17 AM) Yeah I agree with John. Very unprofessional comments. Typical low class Malaysian mentality in local forums. Agreed. It's getting out of topic. Posting progress pic soon.Added on January 14, 2012, 6:02 pmTaken around May 2011. Tis pic before supplementation » Click to show Spoiler - click again to hide... « And current -1st tub supplementation. Just whey protein. » Click to show Spoiler - click again to hide... « Added on January 14, 2012, 6:06 pm QUOTE(-Dan @ Jan 14 2012, 04:01 PM) Yes, please leave the /k/ style comments in /k/. Dan damn man your progress are faster than mine. I;m currently on my 2nd tub of supplementation. Actually waiting for my myofusion.And let's get back to pictures, eh? Lats and chest are being stubborn at the moment. » Click to show Spoiler - click again to hide... « Nice This post has been edited by x-199Tx: Jan 14 2012, 06:07 PM |
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Jan 14 2012, 06:30 PM
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Senior Member
1,193 posts Joined: Jul 2008
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QUOTE(x-199Tx @ Jan 14 2012, 05:41 PM) Agreed. It's getting out of topic. Posting progress pic soon. Dayumm ur arms are big... how many "? Added on January 14, 2012, 6:02 pmTaken around May 2011. Tis pic before supplementation » Click to show Spoiler - click again to hide... « And current -1st tub supplementation. Just whey protein. » Click to show Spoiler - click again to hide... « Added on January 14, 2012, 6:06 pm Dan damn man your progress are faster than mine. I;m currently on my 2nd tub of supplementation. Actually waiting for my myofusion. Nice @Dan- Seriously ur bodyshape is the same as mine... chest and lats problem because of long torso and big waist... |
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Jan 14 2012, 06:31 PM
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Senior Member
4,382 posts Joined: Jan 2009
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QUOTE(x-199Tx @ Jan 14 2012, 04:41 PM) » Click to show Spoiler - click again to hide... « Added on January 14, 2012, 6:32 pm QUOTE(John91 @ Jan 14 2012, 06:30 PM) Dayumm ur arms are big... how many "? True that, man. @Dan- Seriously ur bodyshape is the same as mine... chest and lats problem because of long torso and big waist...  This post has been edited by -Dan: Jan 14 2012, 06:32 PM |
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Jan 14 2012, 06:57 PM
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Senior Member
1,089 posts Joined: Apr 2011 From: ??????
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QUOTE(John91 @ Jan 14 2012, 06:30 PM) Dayumm ur arms are big... how many "? nah I think it just looks big on pic but it is bigger than my old pic so yeah.@Dan- Seriously ur bodyshape is the same as mine... chest and lats problem because of long torso and big waist... I saw your previous pic, and you're right it is something like Dan. But IMO your legs are bigger QUOTE(-Dan @ Jan 14 2012, 06:31 PM) I'd say you've had a truckload more progress than me, dude. Nice! Supplementation helped me quite a lot. Added on January 14, 2012, 6:32 pm True that, man. Lol Dan alike |
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Jan 14 2012, 06:59 PM
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Junior Member
67 posts Joined: Jun 2011
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demmit i still got long way to go
 Attached thumbnail(s) 
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Jan 14 2012, 07:16 PM
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Senior Member
2,324 posts Joined: Apr 2009 From: Shah Alam
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QUOTE(clazziquaii @ Jan 14 2012, 06:59 PM) demmit i still got long way to go you're doing good man. just need more mass. how long have u been training? |
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Jan 14 2012, 07:20 PM
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Senior Member
6,160 posts Joined: May 2008
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Good round of pics
. Shall post mine right before I go to mah beach vacation! Hopefully the cutting works lol |
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Jan 14 2012, 07:35 PM
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Junior Member
67 posts Joined: Jun 2011
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QUOTE(ZintanthraX @ Jan 14 2012, 07:16 PM) you're doing good man. just need more mass. how long have u been training? approximately 3months, following the pinned "BODYBUILDING AND STRENGTH PROGRAM"Added on January 14, 2012, 7:37 pm QUOTE(mikehuan @ Jan 14 2012, 07:20 PM) Good round of pics Yes please!!!. Shall post mine right before I go to mah beach vacation! Hopefully the cutting works lolThis post has been edited by clazziquaii: Jan 14 2012, 07:37 PM |
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