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 [Fitness First] v2

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TSSyd G
post Dec 7 2011, 12:19 AM, updated 14y ago

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From here : https://forum.lowyat.net/topic/268856
ryansxs
post Dec 10 2011, 02:14 PM

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You guys know about new club opening next year?
kaka71
post Dec 10 2011, 10:57 PM

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3 clubs, i only know one is gonna be in scott garden@okr, another one at kelana jaya
smoothvibes
post Dec 10 2011, 11:29 PM

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What's your favourite group class at fitness first?
liez
post Dec 11 2011, 12:46 AM

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club means fitness first centers or those nightclubs for clubbing like zouk or 4 season?
smoothvibes
post Dec 11 2011, 02:19 AM

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QUOTE(liez @ Dec 11 2011, 12:46 AM)
club means fitness first centers or those nightclubs for clubbing like zouk or 4 season?
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Hahaha
ryansxs
post Dec 11 2011, 08:23 AM

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QUOTE(kaka71 @ Dec 10 2011, 10:57 PM)
3 clubs, i only know one is gonna be in scott garden@okr, another one at kelana jaya
*
have they announced when the scott garden FF will be opened?
purplefellow
post Dec 20 2011, 02:34 PM

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Hi guys,

I'm planning to join FF soon. Their branch at the Curve is the most convenient one, but I heard it's for Platinum members only?

How much does it cost to sign up there? (registration + monthly fees)
Is it crowded there? Will it be worth it? Any horror stories?

Thanks!
~Curious~
post Dec 24 2011, 01:15 PM

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QUOTE(purplefellow @ Dec 20 2011, 02:34 PM)
Hi guys,

I'm planning to join FF soon. Their branch at the Curve is the most convenient one, but I heard it's for Platinum members only?

How much does it cost to sign up there? (registration + monthly fees)
Is it crowded there? Will it be worth it? Any horror stories?

Thanks!
*
12 mth contract is rm190 without tax.registration fees can nego i think
crowded onot depends on the timing..go in d mornings or early evenings to beat d crowds.
MSS
post Dec 24 2011, 06:12 PM

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QUOTE(~Curious~ @ Dec 24 2011, 01:15 PM)
12 mth contract is rm190 without tax.registration fees can nego i think
crowded onot depends on the timing..go in d mornings or early evenings to beat d crowds.
*
yes, but can join all the classes.
potemkin
post Dec 24 2011, 11:36 PM

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QUOTE(purplefellow @ Dec 20 2011, 01:34 PM)
Hi guys,

I'm planning to join FF soon. Their branch at the Curve is the most convenient one, but I heard it's for Platinum members only?

How much does it cost to sign up there? (registration + monthly fees)
Is it crowded there? Will it be worth it? Any horror stories?

Thanks!
*
Come to FF in Uptown. Not much people and the Squat rack is ALWAYS empty.

Wait ...

On second thought , DON'T come to FF Uptown.
purplefellow
post Dec 25 2011, 12:39 AM

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I just signed up at FF Curve on Friday. Only had to pay Admin + monthly fee. If anyone sees a skinny guy working out, that'll be me... lol

I kinda like Avenue K's better though. Feels more spacious, but is too far for me.

I thought of going FF Uptown too, but finding a place to park there is a nightmare! I'd rather pay a little more for the Platinum. Heard they are going to have a branch at Kelana Jaya too. Might switch to that one when it's up. smile.gif
rocket_jet
post Dec 25 2011, 11:25 AM

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Would be interesting to see if there is any new fitness club heading our way next year!
Double_Ace
post Dec 28 2011, 04:36 PM

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QUOTE(purplefellow @ Dec 25 2011, 12:39 AM)
I just signed up at FF Curve on Friday. Only had to pay Admin + monthly fee. If anyone sees a skinny guy working out, that'll be me... lol

I kinda like Avenue K's better though. Feels more spacious, but is too far for me.

I thought of going FF Uptown too, but finding a place to park there is a nightmare! I'd rather pay a little more for the Platinum. Heard they are going to have a branch at Kelana Jaya too. Might switch to that one when it's up. smile.gif
*
How much are you paying monthly? You took 3 month or 12 month???
mikehuan
post Dec 28 2011, 05:06 PM

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QUOTE(potemkin @ Dec 24 2011, 11:36 PM)
Come to FF in Uptown. Not much people and the Squat rack is ALWAYS empty.

Wait ...

On second thought , DON'T come to FF Uptown.
*
LOL. Eesh share la, dont la so bad!

i miss squat racks sad.gif
potemkin
post Jan 9 2012, 05:18 PM

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QUOTE(mikehuan @ Dec 28 2011, 04:06 PM)
LOL. Eesh share la, dont la so bad!

i miss squat racks sad.gif
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You're no longer part of Fitness First.

Same goes for me end of this month haha
aztechx
post Jan 24 2012, 12:42 AM

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the guy at avenue K charged me rm188 monthly for a passport membership. and now i find out here that a platinum membership costs rm190? seriously regret not asking around first..or am i understanding it wrongly now?
cocaineEater
post Jan 25 2012, 02:16 PM

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QUOTE(purplefellow @ Dec 25 2011, 12:39 AM)
I just signed up at FF Curve on Friday. Only had to pay Admin + monthly fee. If anyone sees a skinny guy working out, that'll be me... lol

I kinda like Avenue K's better though. Feels more spacious, but is too far for me.

I thought of going FF Uptown too, but finding a place to park there is a nightmare! I'd rather pay a little more for the Platinum. Heard they are going to have a branch at Kelana Jaya too. Might switch to that one when it's up. smile.gif
*
hi hw much is ur mthly fees ya? i have just terminated celebrity fitness mbrship lol
ngclee
post Jan 26 2012, 01:12 PM

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QUOTE(aztechx @ Jan 24 2012, 12:42 AM)
the guy at avenue K charged me rm188 monthly for a passport membership. and now i find out here that a platinum membership costs rm190? seriously regret not asking around first..or am i understanding it wrongly now?
*
any requirement for platinum membership? And what is the difference in terms of benefit?
How about registration fee? How much did they charged?
purplefellow
post Jan 27 2012, 03:15 PM

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QUOTE(cocaineEater @ Jan 25 2012, 02:16 PM)
hi hw much is ur mthly fees ya? i have just terminated celebrity fitness mbrship lol
*
Sorry late reply! Don't visit here often tongue.gif
The monthly fees is about rm200 after tax for Platinum members (12 months contract). Non Platinum members should be cheaper.


@ngclee
No special requirements, just pay around RM10 extra per month. Platinum members can go to any of the FF centres + free towel rental, Passport can go any FF centres except for Platinum ones, while Normal member is stucked to one centre only if I'm not wrong.
cocaineEater
post Jan 27 2012, 05:56 PM

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omg rm 200 TT do they have swimming pool/jacuzzi?? wats the diff between normal club and platinum?? ahhhhhhh ><
purplefellow
post Jan 27 2012, 09:36 PM

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QUOTE(cocaineEater @ Jan 27 2012, 05:56 PM)
omg rm 200 TT do they have swimming pool/jacuzzi?? wats the diff between normal club and platinum?? ahhhhhhh ><
*
I know FF Empire Subang has a swimming pool (Platinum members only). All clubs have sauna room too I think (never tried it). So far I've been to FF Curve (Platinum), Avenue K (Normal) and Summit (Normal), honestly there's not much difference between them. Other than the Curve one being more spacious, has more TVs and larger/more comfortable resting area. The exercise machines and facilities are mostly the same.

I only went with Platinum due to FF Curve's location tongue.gif
cocaineEater
post Jan 27 2012, 09:56 PM

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QUOTE(purplefellow @ Jan 27 2012, 09:36 PM)
I know FF Empire Subang has a swimming pool (Platinum members only). All clubs have sauna room too I think (never tried it). So far I've been to FF Curve (Platinum), Avenue K (Normal) and Summit (Normal), honestly there's not much difference between them. Other than the Curve one being more spacious, has more TVs and larger/more comfortable resting area. The exercise machines and facilities are mostly the same.

I only went with Platinum due to FF Curve's location tongue.gif
*
o.o i din knw FF the curve is a platinum club! i thot its only available in empire subang @@ LOL wah later on only i check it out X___X when i am really ready to commit to work out, lmao!
yang_85
post Feb 16 2012, 11:19 PM

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How much is the passport membership for NON platinum fitness first center currently? Just want to have some estimation figure to compare. for 12 months.thanks
~Curious~
post Mar 1 2012, 02:46 PM

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I was told what is read in online forums about the transfer of membership n haggling is bullshit lol,is it really BS-coz when many ppl say d same thing,there muz be some truth to it- or did i ask d wrong person?.has anyonne transferred or haggled with FF recently?

Furthermore i was told that once i got a membership transfer,i'd have to recommit to a 12-mth contract-true or not?

And a member of more than 1 year is not eligible to transfer out his membership-true or false?
yeeck
post Mar 1 2012, 05:36 PM

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Just got an email from FF saying that they will increase existing membership dues about RM5 or 3% across the board. sad.gif
clement8115
post Mar 2 2012, 10:06 PM

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QUOTE(yeeck @ Mar 1 2012, 05:36 PM)
Just got an email from FF saying that they will increase existing membership dues about RM5 or 3% across the board. sad.gif
*
Yeah. Me too. Hate it! I dont understand why they increase the fees yet the facilities like ****?
Might look else where to join. It getting outta my budget already.
Might say Tata to FF soon!
Real bloodsucker!

yeeck
post Mar 3 2012, 12:00 AM

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QUOTE(clement8115 @ Mar 2 2012, 10:06 PM)
Yeah. Me too. Hate it! I dont understand why they increase the fees yet the facilities like ****?
Might look else where to join. It getting outta my budget already.
Might say Tata to FF soon!
Real bloodsucker!
*
Can't wait for Celebrity Fitness to open at SetiaWalk, then FF IOI will have competition.
Shenay
post Mar 3 2012, 12:11 AM

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QUOTE(~Curious~ @ Mar 1 2012, 02:46 PM)
I was told what is read in online forums about the transfer of membership n haggling is bullshit lol,is it really BS-coz when many ppl say d same thing,there muz be some truth to it- or did i ask d wrong person?.has anyonne transferred or haggled with FF recently?

Furthermore i was told that once i got a membership transfer,i'd have to recommit to a 12-mth contract-true or not?

And a member of more than 1 year is not eligible to transfer out his membership-true or false?
*
I honestly don't think the rates can be negotiated. It's really a fixed rate already. The only good point about this is that you save on joining and admin fees if the transferor is willing to bear the transfer fees.

Yes, new policy, after membership transfer, cannot continue their contract. You will have to restart 12 months.

Member must at least be 6-7months old to be able to transfer the membership.


@yeeck, I'm guessing the increase is due to the new branches that are opening sad.gif

This post has been edited by Shenay: Mar 3 2012, 12:12 AM
mikehuan
post Mar 3 2012, 01:02 AM

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hi shenay! tongue.gif
yeeck
post Mar 3 2012, 01:07 AM

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QUOTE(Shenay @ Mar 3 2012, 12:11 AM)
I honestly don't think the rates can be negotiated. It's really a fixed rate already. The only good point about this is that you save on joining and admin fees if the transferor is willing to bear the transfer fees.

Yes, new policy, after membership transfer, cannot continue their contract. You will have to restart 12 months.

Member must at least be 6-7months old to be able to transfer the membership.
@yeeck, I'm guessing the increase is due to the new branches that are opening sad.gif
*
What new branches? Let the new joiners at the new branches pay more then...grrrr...
~Curious~
post Mar 3 2012, 01:17 AM

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QUOTE(clement8115 @ Mar 2 2012, 10:06 PM)
Yeah. Me too. Hate it! I dont understand why they increase the fees yet the facilities like ****?
Might look else where to join. It getting outta my budget already.
Might say Tata to FF soon!
Real bloodsucker!
*
yeah man d fees freaking expensive,with hardly any improvement to facilities.at the club i go to,lagi worst GX classes limited (not so varied) due to lack of instructors.

QUOTE(yeeck @ Mar 3 2012, 01:07 AM)
What new branches? Let the new joiners at the new branches pay more then...grrrr...
*
yeah let us existing members pay the current fees..
Shenay
post Mar 3 2012, 10:00 AM

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QUOTE(mikehuan @ Mar 3 2012, 01:02 AM)
hi shenay! tongue.gif
*
Hey you !! Surfing forums so late at night? Eh you left us FF members, cannot come into this thread anymore ! bruce.gif

QUOTE(yeeck @ Mar 3 2012, 01:07 AM)
What new branches? Let the new joiners at the new branches pay more then...grrrr...
*
Hmm read back few pages. I know Shah Alam opening soon. Then coming soon will be (Kelana Jaya & Scott Garden @ OKR).
Mhmm I guess if you're a platinum member, then you pay extra cause get access to the other new clubs too? But not useful though, they're so far away from me ! sad.gif vmad.gif
~Curious~
post Mar 3 2012, 10:32 PM

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QUOTE(Shenay @ Mar 3 2012, 10:00 AM)
Hey you !! Surfing forums so late at night? Eh you left us FF members, cannot come into this thread anymore ! bruce.gif
Hmm read back few pages. I know Shah Alam opening soon. Then coming soon will be (Kelana Jaya & Scott Garden @ OKR).
Mhmm I guess if you're a platinum member, then you pay extra cause get access to the other new clubs too? But not useful though, they're so far away from me ! sad.gif  vmad.gif
*
OMG platinum members kena again arghhhhhhhh..y do i have to live near a platinum club =(


Added on March 3, 2012, 10:37 pm
QUOTE(purplefellow @ Jan 27 2012, 03:15 PM)
Sorry late reply! Don't visit here often  tongue.gif
The monthly fees is about rm200 after tax for Platinum members (12 months contract). Non Platinum members should be cheaper.
@ngclee
No special requirements, just pay around RM10 extra per month. Platinum members can go to any of the FF centres + free towel rental, Passport can go any FF centres except for Platinum ones, while Normal member is stucked to one centre only if I'm not wrong.
*
need to state,the towels damn busuk most of d time,esp at The Curve club lol...i think FF ought to change to new towels-some already tattered n torn =(

This post has been edited by ~Curious~: Mar 3 2012, 10:37 PM
yeeck
post Mar 3 2012, 11:15 PM

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Wait, before they can charge us the new rates, don't we have to sign a new agreement? Else we can take them to the Consumer Tribunal, ya'know?


Added on March 3, 2012, 11:15 pm
QUOTE(~Curious~ @ Mar 3 2012, 10:32 PM)
OMG platinum members kena again arghhhhhhhh..y do i have to live near a platinum club =(


Added on March 3, 2012, 10:37 pm
need to state,the towels damn busuk most of d time,esp at The Curve club lol...i think FF ought to change to new towels-some already tattered n torn =(
*
If you get those tattered and torn ones, insist for a change immediately.


Added on March 3, 2012, 11:17 pm
QUOTE(Shenay @ Mar 3 2012, 10:00 AM)
Hey you !! Surfing forums so late at night? Eh you left us FF members, cannot come into this thread anymore ! bruce.gif
Hmm read back few pages. I know Shah Alam opening soon. Then coming soon will be (Kelana Jaya & Scott Garden @ OKR).
Mhmm I guess if you're a platinum member, then you pay extra cause get access to the other new clubs too? But not useful though, they're so far away from me ! sad.gif  vmad.gif
*
What nonsense is this? When we upgraded to Platinum, indeed we have to pay extra...LOL. So how many times extra do you wanna pay? rolleyes.gif

This post has been edited by yeeck: Mar 3 2012, 11:17 PM
Shenay
post Mar 4 2012, 12:09 AM

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QUOTE(~Curious~ @ Mar 3 2012, 10:32 PM)
need to state,the towels damn busuk most of d time,esp at The Curve club lol...i think FF ought to change to new towels-some already tattered n torn =(
*
Agree man ! There's a weird smell to the towels @ the curve !

QUOTE(yeeck @ Mar 3 2012, 11:15 PM)
What nonsense is this? When we upgraded to Platinum, indeed we have to pay extra...LOL. So how many times extra do you wanna pay?  rolleyes.gif
*
Chill bro, not like I'm working for them & not like I am happy to pay too! Just saying it's how business people make money what ! Anyway when does the extra charge commence? I didn't exactly receive their email.

I probably phrase my words wrongly. I'm trying to say, the price we pay now allows access to (eg. 14 clubs). But if in future there will be access to 17 clubs, of course as a profit-seeking organization, they would increase the fees no? #justsaying my point of view, not that I'm supporting the rise in price icon_rolleyes.gif

This post has been edited by Shenay: Mar 4 2012, 12:20 AM
~Curious~
post Mar 6 2012, 03:24 PM

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QUOTE(yeeck @ Mar 3 2012, 11:15 PM)
Wait, before they can charge us the new rates, don't we have to sign a new agreement? Else we can take them to the Consumer Tribunal, ya'know?
not like they bother...even d 6% news i read from the toilet door LOL


Added on March 3, 2012, 11:15 pm
If you get those tattered and torn ones, insist for a change immediately.
no use,in general all d towels either tattered or stink.they're juz begging to be retired but ignored by d management
QUOTE(Shenay @ Mar 4 2012, 12:09 AM)
Agree man ! There's a weird smell to the towels @ the curve !
Chill bro, not like I'm working for them & not like I am happy to pay too! Just saying it's how business people make money what ! Anyway when does the extra charge commence? I didn't exactly receive their email.


I probably phrase my words wrongly. I'm trying to say, the price we pay now allows access to (eg. 14 clubs). But if in future there will be access to 17 clubs, of course as a profit-seeking organization, they would increase the fees no? #justsaying my point of view, not that I'm supporting the rise in price  icon_rolleyes.gif
*
i complained b4 to d staff handing out towels but even he cant do anything about it =( I didn't receive any e-mail as well.
jimmylee87
post Mar 6 2012, 08:00 PM

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i checked out the fitness first in empire, really nice, i like it.. but the only thing i hate, the traffic.. T.T
purplefellow
post Mar 7 2012, 12:04 AM

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What?? Raising member fees?? I didn't get any notice about it...
When I was signing up, the guy said any future increase of membership fees will affect the new members only? Because he was trying to convince my friend to upgrade to Platinum before the fees goes up. I think we've been tricked...

This post has been edited by purplefellow: Mar 7 2012, 12:08 AM
sarcast
post Mar 7 2012, 04:20 AM

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the last i ask, yesterday, it was around rm500 for the fisrt month with all the admin fees and stuff.. and then rm 200 for the next 2 month. for platinum 3 month contract ...
and they say is discounted

Heard the empirer subang has swimming pool

wait there will bw a branch at Kelana Jaya?


Added on March 7, 2012, 2:21 pmHello, Gym noob here will like to ask, wats the pro and cons for account transnfer?

This post has been edited by sarcast: Mar 7 2012, 02:21 PM
cocaineEater
post Mar 9 2012, 08:15 PM

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how much is the one club access mbrship fees nw? thinking to sign up soon!
KOHTT
post Oct 9 2012, 04:51 PM

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Hello to all FF members here...

I am currently a member of celebrity member....I am thinking to change to other gyms..need to ask some questions

1) Does the gym faciliities always packed and we need to wait to use the machines;

2) Do we need to regsiter to join the classes which is always full? Is it frequent that the member cannot go into the class because it is already full occupied?

3) What is the pro and cons btw FF and Celebrity?? Thanks a lot...cheers!

doinkz_gaara
post Oct 9 2012, 06:39 PM

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QUOTE(KOHTT @ Oct 9 2012, 04:51 PM)
Hello to all FF members here...

I am currently a member of celebrity member....I am thinking to change to other gyms..need to ask some questions

1) Does the gym faciliities always packed and we need to wait to use the machines;

2) Do we need to regsiter to join the classes which is always full? Is it frequent that the member cannot go into the class because it is already full occupied?

3) What is the pro and cons btw FF and Celebrity?? Thanks a lot...cheers!
*
I'm at Menara Axis.

1. For cardio area, not really as there are plenty of machines. For weights, probably a little packed.

2. Nope never registered for classes before. But then popular instructors tend to have packed classes, so go earlier. biggrin.gif

3. Never been to Celebrity Fitness before hehe.
KOHTT
post Oct 9 2012, 11:40 PM

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QUOTE(doinkz_gaara @ Oct 9 2012, 06:39 PM)
I'm at Menara Axis.

1. For cardio area, not really as there are plenty of machines. For weights, probably a little packed.

2. Nope never registered for classes before. But then popular instructors tend to have packed classes, so go earlier. biggrin.gif

3. Never been to Celebrity Fitness before hehe.
*
Does the male room lockers fully taken up during the peak hours, i.e., after office hour on week day?

Does the male room very pack during the peak hours?

Thanks a lot for your reply.


doinkz_gaara
post Oct 10 2012, 12:03 AM

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QUOTE(KOHTT @ Oct 9 2012, 11:40 PM)
Does the male room lockers fully taken up during the peak hours, i.e., after office hour on week day?

Does the male room very pack during the peak hours?

Thanks a lot for your reply.
*
I'm a girl. >_<
KOHTT
post Oct 10 2012, 12:25 AM

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QUOTE(doinkz_gaara @ Oct 10 2012, 12:03 AM)
I'm a girl. >_<
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Ok. Thanks anyway.
Reubs
post Oct 27 2012, 02:36 PM

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Hi, if I get a FF platinum membership here, will I be able to use it overseas anytime I want?
auhckw
post Oct 27 2012, 05:40 PM

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QUOTE(Reubs @ Oct 27 2012, 02:36 PM)
Hi, if I get a FF platinum membership here, will I be able to use it overseas anytime I want?
*
I was told that we need to get the 'passport' letter (or something like that) before you travel abroad branches... I have never get it though
n00b123
post Dec 3 2012, 04:37 PM

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have been a FF member several years back and found that I'm really lack of motivation to go gym alone...
I was told that it usually makes the workout session more interesting and effective in group as we can motivate and guide each other

Hence, I am thinking to look for a gym mate/group here who often doing workout in IOI Puchong FF on weekdays....any takers? icon_question.gif
will also try to workout at other FF branch to join other groups during weekend

P/S: I'm not gay and neither fishing for girls...my intention is just to make my workout a little more productive with the investment I have spent on the monthly membership
-Nos-
post Dec 3 2012, 07:36 PM

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QUOTE(n00b123 @ Dec 3 2012, 04:37 PM)
have been a FF member several years back and found that I'm really lack of motivation to go gym alone...
I was told that it usually makes the workout session more interesting and effective in group as we can motivate and guide each other

Hence, I am thinking to look for a gym mate/group here who often doing workout in IOI Puchong FF on weekdays....any takers?  icon_question.gif
will also try to workout at other FF branch to join other groups during weekend

P/S: I'm not gay and neither fishing for girls...my intention is just to make my workout a little more productive with the investment I have spent on the monthly membership
*
used to be a member at FF IOI Puchong.
transferred to CF Setiawalk already. sweat.gif
n00b123
post Dec 6 2012, 10:33 AM

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QUOTE(-Nos- @ Dec 3 2012, 07:36 PM)
used to be a member at FF IOI Puchong.
transferred to CF Setiawalk already. sweat.gif
*
hmnn...any reason for the transfer?
was it due to CF membership fees are cheaper or simply because the facilities are better?
i am just being curious biggrin.gif
-Nos-
post Dec 6 2012, 11:45 AM

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QUOTE(n00b123 @ Dec 6 2012, 10:33 AM)
hmnn...any reason for the transfer?
was it due to CF membership fees are cheaper or simply because the facilities are better?
i am just being curious  biggrin.gif
*
cheaper is definitely one of the reasons. it is also nearer to my place. they provide towels. its a new gym with new equipments. i cant say its much better at the moment but its a decent gym with affordable price. smile.gif
blackdollie
post Dec 13 2012, 02:25 AM

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I wanna transfer my membership,anyone interested ??Transfer fees will be bear by me.
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KOHTT
post Dec 13 2012, 10:56 AM

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Celibrity Fitness - Fees is not cheap anymore and depends which branch you go. Bigger gyms- RM173.00 for home membership and RM199.00 for all club. Smaller gym such as SS2, fees is lower.

Machine and facilitieis maintenances for old gym are an issue...they always take long time to repair it. But recently they have improved, I think partly due to the member turnover and to justify their fees increases.

Crowd control can be improved further....some pak hitam in the gyms. But I think FF may also have it??? (Pls comment)

For me, gym is too dark, like a disco pub. But then again, individual preferences. We need to bring our own lock for the locker....only the newest branch (eg. setiawalk) has the card system for the locker.

Pro - provide towels, some of the branch is bigger compare to FF (subang, midvalley & no all), inside the shopping malls - conveniene to for shopping and some ppl told me that they love the aerobic class here.

This post has been edited by KOHTT: Dec 13 2012, 11:25 PM
KOHTT
post Dec 13 2012, 11:01 AM

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QUOTE(blackdollie @ Dec 13 2012, 02:25 AM)
I wanna transfer my membership,anyone interested ??Transfer fees will be bear by me.
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Which branch? Type of membership? Monthly fees payable?

When is it going to expired?
alienmel
post Dec 13 2012, 03:05 PM

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Hi,

Anyone interested in continuing my FF membership at Avenue K. Its a home membership.

PM. biggrin.gif
blackdollie
post Dec 14 2012, 12:50 AM

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QUOTE(KOHTT @ Dec 13 2012, 11:01 AM)
Which branch? Type of membership? Monthly fees payable?

When is it going to expired?
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Bukit tinggi klang.
Platinum RM199 ,until july
Interested?
carl90
post Dec 14 2012, 01:02 AM

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usually how much monthly commitment required in FF eh?thinking to register myself at the new paradigm FF
KOHTT
post Dec 14 2012, 12:26 PM

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QUOTE(carl90 @ Dec 14 2012, 01:02 AM)
usually how much monthly commitment required in FF eh?thinking to register myself at the new paradigm FF
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The membership consultant quoted me RM16X.00 for the home member and RM190.00 for the platinum. No different if compare to the existing FF branch offered. doh.gif

They currently set up a booth beside the Starbuck Paradigm and you can approach them. The gym will be opened in 14 Jan 13.

Let us know if they quoted you differently.
knickx
post Dec 14 2012, 04:30 PM

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Hi,

Am currently a FF 1Mont Kiara member, one of their smallest gyms in KL

1) Does the gym faciliities always packed and we need to wait to use the machines;
Well naturally the gym is packed after office hours esspecially, but despite it's small nature, I still find time and space to do my workouts. The freestyle workout area here is great, and I was put off that the freestyle workout in CF in 1U was only for ppl going through Personal Training. Quite unecessary to be honest.

2) Do we need to regsiter to join the classes which is always full? Is it frequent that the member cannot go into the class because it is already full occupied?
So far we didn't have to register for our classes. Though Body Pump, Group TRX, and RPM classes you may need to, as I pointed out, the gym is the smallest of its brand.

3) What is the pro and cons btw FF and Celebrity?? Thanks a lot...cheers!
The pros is, FF trainers in 1MK actually do something when they have no clients. They are out their approaching members and have a chat in between sets, and to make sure you are doing your workout correctly, and lend a helping hand to perfect your form. The trainers also help to keep the gym clean, like making sure each equipment is clean and back at its original position. Unlike CF in 1U, I was shocked that the weights were scattered everywhere, and the machines there were not cleaned, and some of the handles had rust in it.

In the end of the day, it really is up to you which gym you choose to join. But let me say, when paying for the membership, you would really expect alot to come from the service you would want to get, or see happening. The FF gyms in 1MK and Menara Axis PJ that I've been so far, provide towels and has good lockers and shower system. So far I've been happy going there for my training.
rebornc
post Dec 17 2012, 08:43 PM

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may know the latest price for the membership for fitness first? fees per month/year and the the package that's available right now
f.e.a.r
post Dec 20 2012, 09:39 AM

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any singapore FF member here?
cybershaun
post Jan 9 2013, 12:09 AM

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Can I sign up for a normal membership at FF Empire even though it is a platinum centre? I have no plans of working out anywhere else.
Spykr
post Jan 18 2013, 04:54 PM

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QUOTE(cybershaun @ Jan 9 2013, 12:09 AM)
Can I sign up for a normal membership at FF Empire even though it is a platinum centre?  I have no plans of working out anywhere else.
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FF Empire Subang is a Platinum club and therefore the only option is only the Platinum membership.

If you are residing in Subang and wishes a home membership, you may sign up at either FF Summit Subang or FF Paradigm at Kelana Jaya.
silverwave
post Mar 3 2013, 05:04 PM

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QUOTE(Spykr @ Jan 18 2013, 04:54 PM)
FF Empire Subang is a Platinum club and therefore the only option is only the Platinum membership.

If you are residing in Subang and wishes a home membership, you may sign up at either FF Summit Subang or FF Paradigm at Kelana Jaya.
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What's the rate of platinum compared to normal FF?
KOHTT
post Mar 3 2013, 09:10 PM

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QUOTE(silverwave @ Mar 3 2013, 05:04 PM)
What's the rate of platinum compared to normal FF?
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RM190 for Platinum and RM15X/ RM16X for normal membership (depending on which branch you go). The rate quoted here is before the 6% tax.

It seems to me that FF are quite strict with their standard prices and no lubang available to get lower fees unlike CF. But no harm to negotiate with them.

Platinum member entitle to the tower services and can go into any branches including the four platinum club (Mont Kiara, Empire Subang, Curve and Bukit Tinggi)

This post has been edited by KOHTT: Mar 3 2013, 09:33 PM
chiahau
post Mar 3 2013, 10:16 PM

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If you don't go to other branch, just take the house membership.

I took platinum and kinda regret it since I only use the one in Avenue K/Menara MBF....

Hardly got time to go to Curve or Mont Kiara.
yeeck
post Apr 22 2013, 10:14 PM

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I don't think The Curve branch is a Platinum club. From FF Malaysia's website, only Mont Kiara and Empire Subang branches are Platinum clubs. Unless the website not updated lah...

Anyway, any IOI Mall members here? I feel the water pressure for the showers at IOI Mall branch are the worst among all FF Malaysia branches. Recently they changed the showerhead to be so-called eco-friendly...the water pressure even lower! Silly idea as it makes one spend more time in the shower having to wash away the shampoo and soap and causes more congestion at the showers during peak hours. I have filed a complaint but no action so far.
sweet_pez
post Apr 23 2013, 12:38 PM

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QUOTE(yeeck @ Apr 22 2013, 10:14 PM)
I don't think The Curve branch is a Platinum club. From FF Malaysia's website, only Mont Kiara and Empire Subang branches are Platinum clubs. Unless the website not updated lah...

Anyway, any IOI Mall members here? I feel the water pressure for the showers at IOI Mall branch are the worst among all FF Malaysia branches. Recently they changed the showerhead to be so-called eco-friendly...the water pressure even lower! Silly idea as it makes one spend more time in the shower having to wash away the shampoo and soap and causes more congestion at the showers during peak hours. I have filed a complaint but no action so far.
*
BBT Klang outlet is also Platinum but I don't see how it's Platinum grade. It's small and we don't even have RPM class. There aren't a lot of treadmill and during peak, it's almost full. Some of the treadmill and weights machine aren't working properly too shakehead.gif

The only thing I really enjoy is the GX nod.gif

Oh, one of our business associate goes to IOI FF. Didn't hear any complain from him.

Btw what are the differences between Plat clubs and the normal clubs?

This post has been edited by sweet_pez: Apr 23 2013, 12:39 PM
yeeck
post Apr 23 2013, 02:31 PM

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QUOTE(sweet_pez @ Apr 23 2013, 12:38 PM)
BBT Klang outlet is also Platinum but I don't see how it's Platinum grade. It's small and we don't even have RPM class. There aren't a lot of treadmill and during peak, it's almost full. Some of the treadmill and weights machine aren't working properly too shakehead.gif

The only thing I really enjoy is the GX nod.gif

Oh, one of our business associate goes to IOI FF. Didn't hear any complain from him.

Btw what are the differences between Plat clubs and the normal clubs?
*
Nowadays almost everyone is a Plat member...LOL. For me, it just means access to more branches, that's all.
sweet_pez
post Apr 23 2013, 02:38 PM

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QUOTE(yeeck @ Apr 23 2013, 02:31 PM)
Nowadays almost everyone is a Plat member...LOL. For me, it just means access to more branches, that's all.
*
Well it's not by choice. I stay in BBT and that's the nearest one for me. If they offer Home membership, I would have gone for it. Besides, almost all new FF outlets are Plat. Home and passport members do not get access to these outlet meaning less convenience.
lilredridinghood
post Apr 23 2013, 03:07 PM

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QUOTE(sweet_pez @ Apr 23 2013, 12:38 PM)
BBT Klang outlet is also Platinum but I don't see how it's Platinum grade. It's small and we don't even have RPM class. There aren't a lot of treadmill and during peak, it's almost full. Some of the treadmill and weights machine aren't working properly too shakehead.gif

The only thing I really enjoy is the GX nod.gif

Oh, one of our business associate goes to IOI FF. Didn't hear any complain from him.

Btw what are the differences between Plat clubs and the normal clubs?
*
Couldn't agree more. Nothing special there apart from the towel service
yeeck
post Apr 23 2013, 03:20 PM

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QUOTE(lilredridinghood @ Apr 23 2013, 03:07 PM)
Couldn't agree more. Nothing special there apart from the towel service
*
Actually I got upgraded to towel service for free even while still a Home member at IOI, coz I stayed long. Then later add bit more in the monthly fees to be upgraded to Plat.
KOHTT
post Apr 23 2013, 03:45 PM

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QUOTE(sweet_pez @ Apr 23 2013, 12:38 PM)
BBT Klang outlet is also Platinum but I don't see how it's Platinum grade. It's small and we don't even have RPM class. There aren't a lot of treadmill and during peak, it's almost full. Some of the treadmill and weights machine aren't working properly too shakehead.gif

The only thing I really enjoy is the GX nod.gif

Oh, one of our business associate goes to IOI FF. Didn't hear any complain from him.

Btw what are the differences between Plat clubs and the normal clubs?
*
According to my membership consultant:

Different btw platinum and normal FF club:

1) The surrounding of the platinum club is more exclusive. I agreed to some extend if compare to the club located in the office area such as Axis. But how about normal club located inside the shopping centre like Paradigm mall and IOI mall? How do we define “exclusive”?

2) Better towel provided – give us the blue towel instead of the white towel. Blue towel is thicker;

3) 2 to 3 computer terminal for our surfing purpose – Most of the members don’t use it because there is always a lag in their wifi connection. Use our own smart phone or tablet with 3G is better;

4) The platinum club’s decoration is slightly different – normal club are mainly decorate with yellow and blue colour – platinum club using fine wood in part of their gym areas decoration (Who’s care about it??);

5) Lotion and gels are provided in the male changing room; and

6) A swimming pool in Empire Subang (platinum club).

In summary, no much different to me except the the swimming pool in Empire Subang.

A lot more different between the old FF club (such as Menara Axis) and the new FF club (such as Paradigm mall). The new GX class, i.e., GRIT Strength is currently only available in Paradigm Mall. The Paradigm FF also come with the Pavigym floor. The facilities and machines are also in good working orders.

sweet_pez
post Apr 23 2013, 04:52 PM

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I agree... so basically we paid Platinum fee yet for pretty unimportant things. I hardly see anyone use the computers. I tried using it once and had problem with it. Started to panic when I couldn't log out of my FB!

For this weekend's Health & Fitness Exhibition (in KLCC), FF staffs will be doing BOKWA demonstration but there's no BOKWA GX Class and there's no 'rumour' or 'update' from Instructors/ on noticeboard that they'll introduce a new class. Makes me wonder...

Paradigm FF is so new (just opened few months ago), facilities and machines has to be in working order. If it's not, then they have a problem.
chiahau
post Apr 23 2013, 06:31 PM

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QUOTE(sweet_pez @ Apr 23 2013, 04:52 PM)
I agree... so basically we paid Platinum fee yet for pretty unimportant things. I hardly see anyone use the computers. I tried using it once and had problem with it. Started to panic when I couldn't log out of my FB!

For this weekend's Health & Fitness Exhibition (in KLCC), FF staffs will be doing BOKWA demonstration but there's no BOKWA GX Class and there's no 'rumour' or 'update' from Instructors/ on noticeboard that they'll introduce a new class. Makes me wonder...

Paradigm FF is so new (just opened few months ago), facilities and machines has to be in working order. If it's not, then they have a problem.
*
Visited Paradigm mall ( Ungodly location but I was there for lunch with some friends so no choice )

Quite nice environment and very little people still, esp compared to Avenue K around 3~5.

Could dominate the machines, strut around with nobody blocking me at all laugh.gif


sweet_pez
post Apr 24 2013, 10:13 AM

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QUOTE(chiahau @ Apr 23 2013, 06:31 PM)
Visited Paradigm mall ( Ungodly location but I was there for lunch with some friends so no choice )

Quite nice environment and very little people still, esp compared to Avenue K around 3~5.

Could dominate the machines, strut around with nobody blocking me at all laugh.gif
*
Getting to Paradigm Mall is pretty hellish with the mad traffic at rush hour but does sound good if it's not packed. Will consider dropping by one day after work if I happen to leave work later than usual biggrin.gif

I don't really like Empire Subang's FF because it's in SOHO. Have to wait forever for the lift and when it arrives, you'll be lucky to be sardined sweat.gif

This post has been edited by sweet_pez: Apr 24 2013, 10:14 AM
KOHTT
post Apr 24 2013, 10:29 AM

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QUOTE(sweet_pez @ Apr 24 2013, 10:13 AM)
Getting to Paradigm Mall is pretty hellish with the mad traffic at rush hour but does sound good if it's not packed. Will consider dropping by one day after work if I happen to leave work later than usual biggrin.gif

I don't really like Empire Subang's FF because it's in SOHO. Have to wait forever for the lift and when it arrives, you'll be lucky to be sardined sweat.gif
*
Try not to go there during the raining time.
KOHTT
post Apr 24 2013, 10:30 AM

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QUOTE(chiahau @ Apr 23 2013, 06:31 PM)
Visited Paradigm mall ( Ungodly location but I was there for lunch with some friends so no choice )

Quite nice environment and very little people still, esp compared to Avenue K around 3~5.

Could dominate the machines, strut around with nobody blocking me at all laugh.gif
*
All the gyms are not pack during office hour...

laugh.gif
sweet_pez
post Apr 29 2013, 04:07 PM

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QUOTE(KOHTT @ Apr 24 2013, 10:29 AM)
Try not to go there during the raining time.
*
Raining time? Why not? Electricity not stable or something?

Was even thinking of going there this Thursday for Jayson's class.

Anyway I heard that Body Combat 56 will be out soon! Some instructors will be off for training next week or so. My gosh so fast, we just did 55 some time ago. Hope the new release will be just as exciting thumbup.gif
KOHTT
post Apr 29 2013, 04:42 PM

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QUOTE(sweet_pez @ Apr 29 2013, 04:07 PM)
Raining time? Why not? Electricity not stable or something?

Was even thinking of going there this Thursday for Jayson's class.

Anyway I heard that Body Combat 56 will be out soon! Some instructors will be off for training next week or so. My gosh so fast, we just did 55 some time ago. Hope the new release will be just as exciting thumbup.gif
*
Raining time (like what happen now) means the traffic jam will be likely get worst alone LDP.

Yeah, Tuesday and Thursday evening BC classes in Paradigm FF is full of enegetic energy....
sweet_pez
post Apr 29 2013, 05:00 PM

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QUOTE(KOHTT @ Apr 29 2013, 04:42 PM)
Raining time (like what happen now) means the traffic jam will be likely get worst alone LDP.

Yeah, Tuesday and Thursday evening BC classes in Paradigm FF is full of enegetic energy....
*
For awhile there I thought you meant FF Empire Subang, was planning to go there instead of Paradigm biggrin.gif I agree, LDP is jam-packed on normal days so it will definitely be worse when it rains -.- i can see the dark sky outside.

Love Body Combat laugh.gif feels totally great after the workout!

Btw where is FF in Paradigm? The top floor? Any landmark?

This post has been edited by sweet_pez: Apr 29 2013, 05:04 PM
KOHTT
post Apr 29 2013, 05:34 PM

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QUOTE(sweet_pez @ Apr 29 2013, 05:00 PM)
For awhile there I thought you meant FF Empire Subang, was planning to go there instead of Paradigm biggrin.gif I agree, LDP is jam-packed on normal days so it will definitely be worse when it rains -.- i can see the dark sky outside.

Love Body Combat laugh.gif feels totally great after the workout!

Btw where is FF in Paradigm? The top floor? Any landmark?
*
Level G. Once you see the starbuck coffee shop, go straight to the auto door located next to it...FF is on the left hand side.

In btw, I though you dislke Empire Subang FF because we will get "sandwiched" in the Soho lift.
sweet_pez
post Apr 29 2013, 05:51 PM

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QUOTE(KOHTT @ Apr 29 2013, 05:34 PM)
Level G. Once you see the starbuck coffee shop, go straight to the auto door located next to it...FF is on the left hand side.

In btw, I though you dislke Empire Subang FF because we will get "sandwiched" in the Soho lift.
*
Thanks, meaning if I drop by Paradigm FF just gotta look for Starbucks. Was at Paradigm for lunch last Friday but didn't see/ pass by FF and that got me wondering.

Yes but I like Jayson's BC class doh.gif ...am thinking whether it's worth the pain cry.gif
azzaim92
post Apr 29 2013, 07:24 PM

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I'm applying for 4 month have to pay admin fee+ registration = 144 and monthly 242, ok ah? Contract is only for 4 months towel everything included
sweet_pez
post May 2 2013, 10:34 AM

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QUOTE(azzaim92 @ Apr 29 2013, 07:24 PM)
I'm applying for 4 month have to pay admin fee+ registration = 144 and monthly 242, ok ah? Contract is only for 4 months towel everything included
*
Which outlet is it?


azzaim92
post May 2 2013, 11:53 AM

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QUOTE(sweet_pez @ May 2 2013, 10:34 AM)
Which outlet is it?
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The Curve
sweet_pez
post May 2 2013, 11:59 AM

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QUOTE(azzaim92 @ May 2 2013, 11:53 AM)
The Curve
*
Have you signed up?

I'm paying RM190 (excluding 6% GST) for FF Platinum. Maybe it's more costly when go for a fixed 4-months membership. Why not just sign up as a regular member?
KOHTT
post May 2 2013, 11:59 AM

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QUOTE(azzaim92 @ May 2 2013, 11:53 AM)
The Curve
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FF offer two type of contracts: 4 months and 12 months. 4 months contract is more expensive.

Was in Curve yesterday afternoon...the classes were superpacked and long queue to sign up for the RPM classes... sweat.gif
azzaim92
post May 2 2013, 12:06 PM

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QUOTE(sweet_pez @ May 2 2013, 11:59 AM)
Have you signed up?

I'm paying RM190 (excluding 6% GST) for FF Platinum. Maybe it's more costly when go for a fixed 4-months membership. Why not just sign up as a regular member?
*
I'm be continuing my studies in September out of state, so I can't commit to a year sad.gif

QUOTE(KOHTT @ May 2 2013, 11:59 AM)
FF offer two type of contracts: 4 months and 12 months. 4 months contract is more expensive.

Was in Curve yesterday afternoon...the classes were superpacked and long queue to sign up for the RPM classes... sweat.gif
*
Yesterday was labour day, probably why...The Curve was jam packed yesterday xD

sweet_pez
post May 2 2013, 12:10 PM

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QUOTE(KOHTT @ May 2 2013, 11:59 AM)
FF offer two type of contracts: 4 months and 12 months. 4 months contract is more expensive.

Was in Curve yesterday afternoon...the classes were superpacked and long queue to sign up for the RPM classes... sweat.gif
*
Fortunately the BKT outlet was pretty empty laugh.gif Zumba class was packed though.

QUOTE(azzaim92 @ May 2 2013, 12:06 PM)
I'm be continuing my studies in September out of state, so I can't commit to a year sad.gif
Yesterday was labour day, probably why...The Curve was jam packed yesterday xD
*
I see. Their membership fee is quite fixed these days. You can try negotiating for a lower fee or get them to waive/ reduce joining fee etc... otherwise ask the consultant to give you as many free gift as possible laugh.gif
KOHTT
post May 2 2013, 12:14 PM

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QUOTE(azzaim92 @ May 2 2013, 12:06 PM)
I'm be continuing my studies in September out of state, so I can't commit to a year sad.gif
Yesterday was labour day, probably why...The Curve was jam packed yesterday xD
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Heard that Curve FF is also quite pack during the weekday after office hour....

No too sure as I hardly go there.
chiahau
post May 2 2013, 05:29 PM

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Avenue K so empty before 6pm, you can bench 100 times also no people care.


sweet_pez
post May 3 2013, 11:13 AM

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Btw I'm curious about something. I know it's a silly question but in the event I forgot to bring my member card, they'll still let me in right? Or would they ask for my IC instead? I'm not comfortable leaving my IC with them.

Have yet to happen but knowing my forgetful nature... I won't be surprised if it happens someday.
lilredridinghood
post May 3 2013, 11:52 AM

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QUOTE(sweet_pez @ May 3 2013, 11:13 AM)
Btw I'm curious about something. I know it's a silly question but in the event I forgot to bring my member card, they'll still let me in right? Or would they ask for my IC instead? I'm not comfortable leaving my IC with them.

Have yet to happen but knowing my forgetful nature... I won't be surprised if it happens someday.
*
They will only take your IC to verify then again, it depends how close you are with them hehe

BTW, who here frequents FF Empire?
sweet_pez
post May 3 2013, 12:14 PM

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QUOTE(lilredridinghood @ May 3 2013, 11:52 AM)
They will only take your IC to verify then again, it depends how close you are with them hehe

BTW, who here frequents FF Empire?
*
hmm.gif Meaning they won't really keep my IC...? I bring my own towel sometimes so it's not an issue.

I was at Empire Subang last evening for GX Class. Quite a lot of lenglui laugh.gif but pretty obvious some of them are not there to exercise.

This post has been edited by sweet_pez: May 3 2013, 12:14 PM
lilredridinghood
post May 3 2013, 12:22 PM

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QUOTE(sweet_pez @ May 3 2013, 12:14 PM)
hmm.gif Meaning they won't really keep my IC...? I bring my own towel sometimes so it's not an issue.

I was at Empire Subang last evening for GX Class. Quite a lot of lenglui laugh.gif but pretty obvious some of them are not there to exercise.
*
really? There are a few but not a lot actually haha

They won't if u give them some other identity cards, license ke, access card to your home ke, whatever also can haha
sweet_pez
post May 3 2013, 12:28 PM

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QUOTE(lilredridinghood @ May 3 2013, 12:22 PM)
really? There are a few but not a lot actually haha

They won't if u give them some other identity cards, license ke, access card to your home ke, whatever also can haha
*
Hm? I was in BC class yesterday and I think there's at least... 6 pretty gals in the class?

I see, thanks for the tip. If they ask for IC I'll just say I forgot it as well tongue.gif
lilredridinghood
post May 3 2013, 12:37 PM

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QUOTE(sweet_pez @ May 3 2013, 12:28 PM)
Hm? I was in BC class yesterday and I think there's at least... 6 pretty gals in the class?

I see, thanks for the tip. If they ask for IC I'll just say I forgot it as well tongue.gif
*
huh, so u frequent Empire eh? Yesterday BC what time?

I sometimes go without my wallet hehe, but they know me la
sweet_pez
post May 3 2013, 01:00 PM

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QUOTE(lilredridinghood @ May 3 2013, 12:37 PM)
huh, so u frequent Empire eh? Yesterday BC what time?

I sometimes go without my wallet hehe, but they know me la
*
I don't frequent Empire, this would be my 2nd or 3rd time there. Yesterday BC at 7.40pm, Jayson's class biggrin.gif ...do you go for GX normally?
lilredridinghood
post May 3 2013, 01:02 PM

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QUOTE(sweet_pez @ May 3 2013, 01:00 PM)
I don't frequent Empire, this would be my 2nd or 3rd time there. Yesterday BC at 7.40pm, Jayson's class biggrin.gif ...do you go for GX normally?
*
7:40pm eh, hehe

I go gym for the weights only but I know some of the instructors haha
sweet_pez
post May 3 2013, 01:05 PM

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QUOTE(lilredridinghood @ May 3 2013, 01:02 PM)
7:40pm eh, hehe

I go gym for the weights only but I know some of the instructors haha
*
lol okay, got gossip share with me tongue.gif

I wonder if Sunday got class... since it's THE DAY after all. And I really dislike the new website timetable layout blink.gif confusing and hard to view.
lilredridinghood
post May 3 2013, 01:08 PM

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QUOTE(sweet_pez @ May 3 2013, 01:05 PM)
lol okay, got gossip share with me tongue.gif

I wonder if Sunday got class... since it's THE DAY after all. And I really dislike the new website timetable layout blink.gif confusing and hard to view.
*
lol, hardly gossip la, so now u go there more often eh?
chiahau
post May 3 2013, 01:09 PM

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Lol we should actually gather a yamcha inside FF instead of gathering here and talk laugh.gif


sweet_pez
post May 3 2013, 01:11 PM

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QUOTE(lilredridinghood @ May 3 2013, 01:08 PM)
lol, hardly gossip la, so now u go there more often eh?
*
Sure got gossip lol. Maybe will go on Thursdays for BC since it's nearer to travel there from my office.

QUOTE(chiahau @ May 3 2013, 01:09 PM)
Lol we should actually gather a yamcha inside FF instead of gathering here and talk laugh.gif
*
Yeah, good idea! When??? Where? biggrin.gif
lilredridinghood
post May 3 2013, 01:19 PM

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QUOTE(sweet_pez @ May 3 2013, 01:11 PM)
Sure got gossip lol. Maybe will go on Thursdays for BC since it's nearer to travel there from my office.
Yeah, good idea! When??? Where? biggrin.gif
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Yeap! cool with me!
chiahau
post May 3 2013, 01:33 PM

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I can only access Avenue K and MBF during weekdays. Weekends perhaps can go Curve laugh.gif

Lazy wanna drive and stuck in a bloody jam esp when raining......

Phobia dy last time car almost banjir.....
sweet_pez
post May 3 2013, 02:30 PM

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QUOTE(chiahau @ May 3 2013, 01:33 PM)
I can only access Avenue K and MBF during weekdays. Weekends perhaps can go Curve laugh.gif

Lazy wanna drive and stuck in a bloody jam esp when raining......

Phobia dy last time car almost banjir.....
*
KL too far sad.gif Your car almost banjir where?

Paradigm or Empire still within my reach on weekday laugh.gif ...The Curve very jam on weekday. Have yet to visit the club actually.

This post has been edited by sweet_pez: May 3 2013, 02:31 PM
KOHTT
post May 3 2013, 03:07 PM

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QUOTE(sweet_pez @ May 3 2013, 01:05 PM)
lol okay, got gossip share with me tongue.gif

I wonder if Sunday got class... since it's THE DAY after all. And I really dislike the new website timetable layout blink.gif confusing and hard to view.
*
Hope this help...
http://www.fitnessfirst.com.my/gyms/gyms-i...Exercise+Studio
sweet_pez
post May 3 2013, 03:31 PM

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QUOTE(KOHTT @ May 3 2013, 03:07 PM)
Thanks, I do check their timetable occasionally but sometimes not updated till the day before doh.gif

Hmm Subang only got 1 studio, that's why the schedule is not overlapping. BKT got 2 studios and they combine both timing into 1 timetable.
nkforce
post May 3 2013, 04:11 PM

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QUOTE(f.e.a.r @ Dec 20 2012, 09:39 AM)
any singapore FF member here?
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Singapore FF member here, =)
chiahau
post May 3 2013, 04:18 PM

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QUOTE(sweet_pez @ May 3 2013, 02:30 PM)
KL too far sad.gif Your car almost banjir where?

Paradigm or Empire still within my reach on weekday laugh.gif ...The Curve very jam on weekday. Have yet to visit the club actually.
*
In front of the Butter factory near Pavi that time laugh.gif

Lucky I left earlier, before the flood comes =.=

Paradigm not within my reach except when too darn free.

Curve weekdays yea, quite full -.-
nkforce
post May 3 2013, 04:18 PM

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was a home member of FF menara axis 2year ago,
but i transferred my membership and come Singapore working,

i'm curious do malaysia FF club provide attire now?
the time when i was still a member in FF KL, they didn't provide(i mean for those platinum member)

i found that singapore clubs is much more better than Msia's FF,
95% of the club have swimming pool and can suntanning there,

and also they provide unlimited attire(you can as many as you want) and towel(FF msia did so),

since member are paying the "exp" fees,
i hope Msia FF can improve their service like provide attire too? (if they didn't have this service now)

KOHTT
post May 3 2013, 04:41 PM

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QUOTE(nkforce @ May 3 2013, 04:18 PM)
was a home member of FF menara axis 2year ago,
but i transferred my membership and come Singapore working,

i'm curious do malaysia FF club provide attire now?
the time when i was still a member in FF KL, they didn't provide(i mean for those platinum member)

i found that singapore clubs is much more better than Msia's FF,
95% of the club have swimming pool and can suntanning there,

and also they provide unlimited attire(you can as many as you want) and towel(FF msia did so),

since member are paying the "exp" fees,
i hope Msia FF can improve their service like provide attire too? (if they didn't have this service now)
*
No. None of the Malaysia platinum club provide attire.

Singapore is kia su country and Malaysia is a bolehland....Both different, very different countries.

This post has been edited by KOHTT: May 3 2013, 04:43 PM
nkforce
post May 3 2013, 04:52 PM

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QUOTE(KOHTT @ May 3 2013, 04:41 PM)
No. None of the Malaysia platinum club provide attire.

Singapore is kia su country and Malaysia is a bolehland....Both different, very different countries.
*
yea, true also lah, but member already pay the fees, i think malaysia FF can also provide attire for platinum member,
like that will more convenient for them, don't need to bring extra clothes with them.
KOHTT
post May 3 2013, 04:55 PM

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QUOTE(nkforce @ May 3 2013, 04:52 PM)
yea, true also lah, but member already pay the fees, i think malaysia FF can also provide attire for platinum member,
like that will more convenient for them, don't need to bring extra clothes with them.
*
Actually I think FF in Malaysia can provide the same services....But they need to increase fees to let say to RM250.00 per month..how many existing FF members still want to stick to FF at that prices?
sweet_pez
post May 3 2013, 04:56 PM

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QUOTE(nkforce @ May 3 2013, 04:52 PM)
yea, true also lah, but member already pay the fees, i think malaysia FF can also provide attire for platinum member,
like that will more convenient for them, don't need to bring extra clothes with them.
*
By attire... meaning like they'll give out t-shirt and pants? and then change and pass back to them when your workout is done?

Hmmmmm feels a little... unhygienic. I only use the face towel in the gym (when I forgot to bring my own).
nkforce
post May 3 2013, 04:59 PM

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QUOTE(sweet_pez @ May 3 2013, 04:56 PM)
By attire... meaning like they'll give out t-shirt and pants? and then change and pass back to them when your workout is done?

Hmmmmm feels a little... unhygienic. I only use the face towel in the gym (when I forgot to bring my own).
*
yup, it's FF's shorts and t-shirt,
and so far all those clubs i go the attire and towel are very clean and without any smell,
they do have a basket around the changing area/ shower area, once you finish use those towel and attire,
just put it in the basket.
nkforce
post May 3 2013, 05:01 PM

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QUOTE(KOHTT @ May 3 2013, 04:55 PM)
Actually I think FF in Malaysia can provide the same services....But they need to increase fees to let say to RM250.00 per month..how many existing FF members still want to stick to FF at that prices?
*
all they want is $_$, LOL!,
but current fees is around RM200 if i'm not mistaken,
all these commercial gym centers are getting more and more expensive =X
sweet_pez
post May 3 2013, 05:02 PM

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QUOTE(nkforce @ May 3 2013, 04:59 PM)
yup, it's FF's shorts and t-shirt,
and so far all those clubs i go the attire and towel are very clean and without any smell,
they do have a basket around the changing area/ shower area, once you finish use those towel and attire,
just put it in the basket.
*
And they have no concern that some members would 'steal' the outfit? Malaysia have this concern so that's why used towel return to the person at the counter and you'll get your card back. You'll be charged for missing towel(s).
nkforce
post May 3 2013, 05:05 PM

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QUOTE(sweet_pez @ May 3 2013, 05:02 PM)
And they have no concern that some members would 'steal' the outfit? Malaysia have this concern so that's why used towel return to the person at the counter and you'll get your card back. You'll be charged for missing towel(s).
*
i believed there's alot of peoples bring those towel/attire back,
but in SG they didn't request us to return back to the counter,

maybe like my SGrean friend say,
SG what also don't have, but they have alots of money,

LOL!
yeeck
post May 4 2013, 12:49 AM

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QUOTE(nkforce @ May 3 2013, 04:52 PM)
yea, true also lah, but member already pay the fees, i think malaysia FF can also provide attire for platinum member,
like that will more convenient for them, don't need to bring extra clothes with them.
*
I'd rather wear my own attire, thank you very much. I think Clark Hatch provides this service currently (shirts and shorts), though.
eusufkamaruddin
post May 17 2013, 04:40 PM

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Hye guys...

Fitness First Paradigm Mall Kelana Jaya.We having a promotion starting from 17/05/13 - 19/05/13....
To get started only RM119..and May monthly dues for FREE!!!!!!!!! Need info pls call me at 016-6170087 or whatsapp me..TQ
KOHTT
post May 17 2013, 04:43 PM

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QUOTE(eusufkamaruddin @ May 17 2013, 04:40 PM)
Hye guys...

Fitness First Paradigm Mall Kelana Jaya.We having a promotion starting from 17/05/13 - 19/05/13....
To get started only RM119..and May monthly dues for FREE!!!!!!!!! Need info pls call me at 016-6170087 or whatsapp me..TQ
*
---

This post has been edited by KOHTT: May 17 2013, 05:21 PM
syakirin
post May 17 2013, 04:49 PM

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If you want to sign up as new member, i will transfer my membership to you. Cannot give a full commitment for my workout. Almost one year ad.

Please PM me for more info.
thomas9286
post May 29 2013, 11:05 AM

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have any member here r doing gym at puchong ioi mall fitness first?
yeeck
post May 30 2013, 01:31 AM

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QUOTE(thomas9286 @ May 29 2013, 11:05 AM)
have any member here r doing gym at puchong ioi mall fitness first?
*
Reporting here. I'm wondering when will the so-called refurbishment take place since those posters have been around for like more than a year now and I didn't see much change as touted in the plans. OK I saw they brought in the cage for TRX in the class, but basically that's it. Where are the kettlebells? No new machines or weights. Basically just rearranging existing machines and freeweights around and added some display lights at the freeweights area, that's it. Water pressure at the showers for IOI Mall is the worst compared to other FF branches.
thomas9286
post May 30 2013, 09:01 AM

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QUOTE(yeeck @ May 30 2013, 01:31 AM)
Reporting here. I'm wondering when will the so-called refurbishment take place since those posters have been around for like more than a year now and I didn't see much change as touted in the plans. OK I saw they brought in the cage for TRX in the class, but basically that's it. Where are the kettlebells? No new machines or weights. Basically just rearranging existing machines and freeweights around and added some display lights at the freeweights area, that's it. Water pressure at the showers for IOI Mall is the worst compared to other FF branches.
*
Yup~ agree with you, but in the puchong no much to choice, when did you will go? me looking for a partner.
usually i go for 1 week 5day, target for fit body.
i had pm you my number.
adwan
post May 30 2013, 09:41 AM

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QUOTE(thomas9286 @ May 30 2013, 09:01 AM)
Yup~ agree with you, but in the puchong no much to choice, when did you will go? me looking for a partner.
usually i go for 1 week 5day, target for fit body.
i had pm you my number.
*
there is one CF branch in setia walk....
yeeck
post May 30 2013, 12:00 PM

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QUOTE(adwan @ May 30 2013, 09:41 AM)
there is one CF branch in setia walk....
*
And there's one ghetto gym next to Tesco (opposite Setiawalk), and another new ghetto gym at Batu 14 (opposite the Batu 14 night market area).
decypher
post May 30 2013, 12:08 PM

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There's Gorgeous Fitness and MuayFit near IOI Boulevard.
sweet_pez
post May 30 2013, 04:38 PM

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QUOTE(yeeck @ May 30 2013, 01:31 AM)
Reporting here. I'm wondering when will the so-called refurbishment take place since those posters have been around for like more than a year now and I didn't see much change as touted in the plans. OK I saw they brought in the cage for TRX in the class, but basically that's it. Where are the kettlebells? No new machines or weights. Basically just rearranging existing machines and freeweights around and added some display lights at the freeweights area, that's it. Water pressure at the showers for IOI Mall is the worst compared to other FF branches.
*
Really? Didn't hear my supplier complain about it. He workout there as well but with a PT.

You can always submit your feedback to the gym or talk to the Manager in charge of the outlet. With more people making complain or giving feedback, they'll be compelled to do something about it.

For some reason I can't get used to showering in gym... so I usually settle for a good shower at home.
thomas9286
post May 30 2013, 05:27 PM

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QUOTE(adwan @ May 30 2013, 09:41 AM)
there is one CF branch in setia walk....
*
i have visit there b4, crowed and small.
thomas9286
post May 30 2013, 05:28 PM

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QUOTE(yeeck @ May 30 2013, 12:00 PM)
And there's one ghetto gym next to Tesco (opposite Setiawalk), and another new ghetto gym at Batu 14 (opposite the Batu 14 night market area).
*
those is the old school style gym, if you like biggrin.gif
sweet_pez
post Jun 7 2013, 05:15 PM

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QUOTE(thomas9286 @ Jun 7 2013, 03:18 PM)
Does anyone here are go to IOI Mall Fitness First there gym? would like to find a partner, can support each other.
*
Run through the pages here, I think I got come across some posting on FF IOI Mall Puchong. You can PM the members. GL
thomas9286
post Jun 8 2013, 12:35 AM

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QUOTE(sweet_pez @ Jun 7 2013, 05:15 PM)
Run through the pages here, I think I got come across some posting on FF IOI Mall Puchong. You can PM the members. GL
*
Thanks,but mean i need to PM all the member here to find? rclxub.gif

This post has been edited by thomas9286: Jun 8 2013, 12:36 AM
yeeck
post Jun 8 2013, 02:10 AM

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QUOTE(thomas9286 @ Jun 8 2013, 12:35 AM)
Thanks,but mean i need to PM all the member here to find?  rclxub.gif
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You can also make friends with the others while you are there. Why need to look for partner on this forum? They won't bite la...

This post has been edited by yeeck: Jun 8 2013, 02:11 AM
sweet_pez
post Jun 8 2013, 07:41 PM

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QUOTE(thomas9286 @ Jun 8 2013, 12:35 AM)
Thanks,but mean i need to PM all the member here to find?  rclxub.gif
*
lol please don't do that. What I meant is that read the thread from Page 1 onwards. I have seen some members talking about IOI Mall FF, so maybe those who talked about it do their workout there. You can PM him/her/them and initiate a conversation.
iSaaCiMaCiPC
post Jun 18 2013, 10:12 PM

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Just enquired regarding the monthly membership fee at Fitness First, Setia City Mall. Passport : RM167, Platinum : RM190

Can anybody confirm this? Pretty expensive, wondering if they can lower the fees like how some members get unofficial special discounts on monthly membership fee.
rockpoper
post Jun 18 2013, 10:16 PM

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QUOTE(iSaaCiMaCiPC @ Jun 18 2013, 10:12 PM)
Just enquired regarding the monthly membership fee at Fitness First, Setia City Mall. Passport : RM167, Platinum : RM190

Can anybody confirm this? Pretty expensive, wondering if they can lower the fees like how some members get unofficial special discounts on monthly membership fee.
*
Same price for every branch, except if they have events.
And yes, it's RM167 and RM190
sweet_pez
post Jun 19 2013, 04:30 PM

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QUOTE(iSaaCiMaCiPC @ Jun 18 2013, 10:12 PM)
Just enquired regarding the monthly membership fee at Fitness First, Setia City Mall. Passport : RM167, Platinum : RM190

Can anybody confirm this? Pretty expensive, wondering if they can lower the fees like how some members get unofficial special discounts on monthly membership fee.
*
Yup just like rockpoper said, it's the same for all branch. They have pretty much standardized the membership fee. Yes as mentioned, on special occasions they will waive off certain registration fee etc. Anyway insist they waive off even if there's no event/ promo.

Even so, I find their security quite lax... I have seen ex-members snucked in by their friends (who are current members).

This post has been edited by sweet_pez: Jun 19 2013, 04:31 PM
bonzaimy
post Jun 23 2013, 02:27 AM

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where i can find a review about fitness first bukit tinggi?
KOHTT
post Jun 24 2013, 09:52 AM

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QUOTE(bonzaimy @ Jun 23 2013, 02:27 AM)
where i can find a review about fitness first bukit tinggi?
*
Read beginning of page 1 of this thread...remember someone did talk about FF in BBT.

Talk to the membership consultant and get 7 days free trial.
ahnien
post Jun 24 2013, 10:38 AM

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had been with FF for 10months.

home access with menara axis.

everything is ACCEPTABLE and up on par.
no suprise...

staff is friendly, equipment is clean n not too old. locker room is clean. jus the gym might smell a bit during peak hours.

one thing im not satisfied with FF, is the compulsory body first package which is so called compulsory and included when you join the gym. the so called fee is suppose to be rebated once you meet certain criteria. which is jus ridiculous.

i certainly did take note on the criterias, and met them, fill up the form for the rebate. but the rebate js never came back. i had look for them for a few times. and the jus push me off with stupid excuses.

anyway, all gym is purely money-suckers if you're not kful.
KOHTT
post Jun 24 2013, 11:11 AM

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QUOTE(ahnien @ Jun 24 2013, 10:38 AM)
had been with FF for 10months.

home access with menara axis.

everything is ACCEPTABLE and up on par.
no suprise...

staff is friendly, equipment is clean n not too old. locker room is clean. jus the gym might smell a bit during peak hours.

one thing im not satisfied with FF, is the compulsory body first package which is so called compulsory and included when you join the gym. the so called fee is suppose to be rebated once you meet certain criteria. which is jus ridiculous.

i certainly did take note on the criterias, and met them, fill up the form for the rebate. but the rebate js never came back. i had look for them for a few times. and the jus push me off with stupid excuses.

anyway, all gym is purely money-suckers if you're not kful.
*
Ha!?? I told my membership consultant that I am not interested in Body First as I don't like the idea parking my money in someone else account and they just took it away....

Anyway, if not mistaken, we need to attend the gym for XX numbers of time within a month, otherwise, they may forfeit our rebates...

This post has been edited by KOHTT: Jun 24 2013, 11:13 AM
decypher
post Jun 24 2013, 11:21 AM

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QUOTE(KOHTT @ Jun 24 2013, 11:11 AM)
Ha!?? I told my membership consultant that I am not interested in Body First as I don't like the idea parking my money in someone else account and they just took it away....

Anyway, if not mistaken, we need to attend the gym for XX numbers of time within a month, otherwise, they may forfeit our rebates...
*
Same case here. I opted out of Body First because it felt like too expensive to commit at that time even though it can be returned in future.


decypher
post Jun 24 2013, 11:24 AM

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QUOTE(ahnien @ Jun 24 2013, 10:38 AM)
had been with FF for 10months.

home access with menara axis.

everything is ACCEPTABLE and up on par.
no suprise...

staff is friendly, equipment is clean n not too old. locker room is clean. jus the gym might smell a bit during peak hours.

one thing im not satisfied with FF, is the compulsory body first package which is so called compulsory and included when you join the gym. the so called fee is suppose to be rebated once you meet certain criteria. which is jus ridiculous.

i certainly did take note on the criterias, and met them, fill up the form for the rebate. but the rebate js never came back. i had look for them for a few times. and the jus push me off with stupid excuses.

anyway, all gym is purely money-suckers if you're not kful.
*
One thing that I am not happy with FF menara axis is the rubber grips on the pull up machine seem to be torn... but that is the least of my worries.
KOHTT
post Jun 24 2013, 11:33 AM

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QUOTE(decypher @ Jun 24 2013, 11:24 AM)
One thing that I am not happy with FF menara axis is the rubber grips on the pull up machine seem to be torn... but that is the least of my worries.
*
old gym mah...what to do?

I prefer Paradigm mall and 1 MK.
ahnien
post Jun 24 2013, 11:40 AM

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QUOTE(KOHTT @ Jun 24 2013, 11:11 AM)
Ha!?? I told my membership consultant that I am not interested in Body First as I don't like the idea parking my money in someone else account and they just took it away....

Anyway, if not mistaken, we need to attend the gym for XX numbers of time within a month, otherwise, they may forfeit our rebates...
*
need to attend the total 3 times pt session within 1st month, and total present at the gym total 8times within 2months

i've actually met all the criterias. and fill up the damn form as well.

then they told me the so called rebate will be in my membership account, and treated as a advance payment for my monthly membership fee, since they dont give cash rebates.

but i tot i could skip 1month payment again and again, until i still keep seeing they billed me every month on my credit card. and when i asked about the advance payments that i made. they said i dont have any. and they changed and said the rebate was never done.

10months down the road, they push me here and ther. and the issue was never solved. rclxub.gif

This post has been edited by ahnien: Jun 24 2013, 11:41 AM
decypher
post Jun 24 2013, 11:45 AM

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QUOTE(KOHTT @ Jun 24 2013, 11:33 AM)
old gym mah...what to do?

I prefer Paradigm mall and 1 MK.
*
I have never been to 1 MK... so I can't say for sure.

So far I have visited the branches at Menara Axis, Empire Subang, Summit USJ, Paradigm Mall and The Curve.

Very happy with Empire Subang, Paradigm Mall and The Curve, probably because of the time I arrive (God damn early), so the free weights area is usually empty. I only go to these branches on weekends. On weekdays I go to Menara Axis.

Summit USJ's free weights area is pretty cramped... big studio for classes though.
decypher
post Jun 24 2013, 11:46 AM

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QUOTE(ahnien @ Jun 24 2013, 11:40 AM)
need to attend the total 3 times pt session within 1st month, and total present at the gym total 8times within 2months

i've actually met all the criterias. and fill up the damn form as well.

then they told me the so called rebate will be in my membership account, and treated as a advance payment for my monthly membership fee, since they dont give cash rebates.

but i tot i could skip 1month payment again and again, until i still keep seeing they billed me every month on my credit card. and when i asked about the advance payments that i made. they said i dont have any. and they changed and said the rebate was never done.

10months down the road, they push me here and ther. and the issue was never solved.  rclxub.gif
*
Can you threaten to cancel your membership?
KOHTT
post Jun 24 2013, 11:50 AM

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QUOTE(decypher @ Jun 24 2013, 11:46 AM)
Can you threaten to cancel your membership?
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+1. Good Idea. thumbup.gif
ahnien
post Jun 24 2013, 12:47 PM

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QUOTE(decypher @ Jun 24 2013, 11:46 AM)
Can you threaten to cancel your membership?
*
2more months contract.

but will probably negotiate to proceed without bond

since if i change to other gym. will incur other cost like joining fee / processing fee + another year bond.

This post has been edited by ahnien: Jun 24 2013, 12:47 PM
decypher
post Jun 24 2013, 01:45 PM

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QUOTE(ahnien @ Jun 24 2013, 12:47 PM)
2more months contract.

but will probably negotiate to proceed without bond

since if i change to other gym. will incur other cost like joining fee / processing fee + another year bond.
*
I think, in your case, if proceed from the 13th month onwards, no bond. Try asking the membership consultant.

Threaten only... doesn't mean u will really cancel tongue.gif Throw the ball in their court and see what they do. Scare tactics.
sweet_pez
post Jun 24 2013, 02:11 PM

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QUOTE(ahnien @ Jun 24 2013, 11:40 AM)
need to attend the total 3 times pt session within 1st month, and total present at the gym total 8times within 2months

i've actually met all the criterias. and fill up the damn form as well.

then they told me the so called rebate will be in my membership account, and treated as a advance payment for my monthly membership fee, since they dont give cash rebates.

but i tot i could skip 1month payment again and again, until i still keep seeing they billed me every month on my credit card. and when i asked about the advance payments that i made. they said i dont have any. and they changed and said the rebate was never done.

10months down the road, they push me here and ther. and the issue was never solved.  rclxub.gif
*
Oh I signed up for it. Upon completion of Body First, I told the Front Desk that I would like to claim for my rebate. She checked the system (to make sure I fulfilled the 3 months and min attendance) then hands me the form. I filled it. Within 2 months, the amount was deducted from my membership fee. I didn't encounter any issue, just that they're slow.

You need to keep pestering the front desk, get his/ her name and make sure this person follow up for you.
KOHTT
post Jun 24 2013, 02:32 PM

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QUOTE(ahnien @ Jun 24 2013, 12:47 PM)
2more months contract.

but will probably negotiate to proceed without bond

since if i change to other gym. will incur other cost like joining fee / processing fee + another year bond.
*
The other way is complain in the FF facebook...Sing bad song to everybody in front of them.
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post Jun 24 2013, 02:41 PM

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QUOTE(KOHTT @ Jun 24 2013, 02:32 PM)
The other way is complain in the FF facebook...Sing bad song to everybody in front of them.
*
Yeah that's another approach to go about it. Get friends to chip in some words in the comment and they'll take action. Few of us made a lot of noise about the sound system (always giving problem in class) and they replaced the whole thing within 1-2 weeks (as opposed to their earlier reply of a need to wait for the spare parts to arrive in 5-6 weeks' time).

This post has been edited by sweet_pez: Jun 24 2013, 02:42 PM
ahnien
post Jun 24 2013, 02:55 PM

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QUOTE(decypher @ Jun 24 2013, 01:45 PM)
I think, in your case, if proceed from the 13th month onwards, no bond. Try asking the membership consultant.

Threaten only... doesn't mean u will really cancel tongue.gif Throw the ball in their court and see what they do. Scare tactics.
*
regardless of the unhappy issue, the non-bond membership is very very tempting.
and my membership is also under corporate rate. which actually i no longer work with the company that eonntitles me for the cheaper fee.

if sign up with other clubs, need bond again, very sienz............

anyone here had membership with other clubs b4?
KOHTT
post Jun 24 2013, 04:07 PM

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QUOTE(ahnien @ Jun 24 2013, 02:55 PM)
regardless of the unhappy issue, the non-bond membership is very very tempting.
and my membership is also under corporate rate. which actually i no longer work with the company that eonntitles me for the cheaper fee.

if sign up with other clubs, need bond again, very sienz............

anyone here had membership with other clubs b4?
*
Mind to share how much you pay under corporate rate?
ahnien
post Jun 24 2013, 06:47 PM

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QUOTE(KOHTT @ Jun 24 2013, 04:07 PM)
Mind to share how much you pay under corporate rate?
*
bout 7-8% cheaper than normal
lizzyt911
post Jun 26 2013, 11:51 PM

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hi peeps smile.gif just joined the FF under corp rate (not very cheap also...); was wondering if anyone have been to aveK or mbf FF and what do you think about it biggrin.gif
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post Jun 27 2013, 12:04 AM

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I want to ask, how much do you have to pay to get in?
lizzyt911
post Jun 27 2013, 12:11 AM

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i honestly think they no longer provide any corp rate for my company coz auditors are lazy bunch lol. she was just being nice by waiving off those joining fee and since i joined mid month, i paid 20 for the remaining 2 weeks for this month ^^

by means of gettin in, first month normally ppl would pay about 300+, if you opt out of the bodyfirst. monthly would be just as others were saying, about 190 per mth?
toobad
post Jul 1 2013, 12:24 AM

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hi guys, i'm looking for FF gym membership, platinum preferred, if anyone is keen to terminate theirs, please let me know.

Thank you.
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post Jul 4 2013, 08:48 PM

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Anyone here in Setia City Mall branch?
sweet_pez
post Jul 8 2013, 10:21 AM

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QUOTE(iSaaCiMaCiPC @ Jul 4 2013, 08:48 PM)
Anyone here in Setia City Mall branch?
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I go there sometimes laugh.gif
lilredridinghood
post Jul 8 2013, 10:24 AM

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QUOTE(lizzyt911 @ Jun 26 2013, 11:51 PM)
hi peeps smile.gif just joined the FF under corp rate (not very cheap also...); was wondering if anyone have been to aveK or mbf FF and what do you think about it biggrin.gif
*
Been to AveK once, not bad, quite spacious TBH
sweet_pez
post Jul 8 2013, 11:49 AM

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QUOTE(lilredridinghood @ Jul 8 2013, 10:24 AM)
Been to AveK once, not bad, quite spacious TBH
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lilred, any idea which FF outlet is the biggest? Should pay a visit to the biggest/ best outlet and see the difference biggrin.gif
KOHTT
post Jul 8 2013, 12:01 PM

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QUOTE(sweet_pez @ Jul 8 2013, 11:49 AM)
lilred, any idea which FF outlet is the biggest? Should pay a visit to the biggest/ best outlet and see the difference biggrin.gif
*
Pay a visit to TF in Jaya 33...or CF in mid valley....big with swimming pool, spa, jacuzzi. drool.gif

If not so many lowyat ppl keep saying that TF is suck, I might be a TF member now.
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post Jul 8 2013, 12:05 PM

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QUOTE(KOHTT @ Jul 8 2013, 12:01 PM)
Pay a visit to TF in Jaya 33...or CF in mid valley....big with swimming pool, spa, jacuzzi.  drool.gif

If not so many lowyat ppl keep saying that TF is suck, I might be a TF member now.
*
Woah really? TF facilities sounds good!

Hahahaha apparently it sucks when you want to terminate/ freeze membership. That's what most of the complain had been about sweat.gif
KOHTT
post Jul 8 2013, 12:31 PM

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QUOTE(sweet_pez @ Jul 8 2013, 12:05 PM)
Woah really? TF facilities sounds good!

Hahahaha apparently it sucks when you want to terminate/ freeze membership. That's what most of the complain had been about sweat.gif
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Yes. But somebody told the TF swimming pool is only opened on certain day during the week, shower curtain is dirty etc...Info are from one of FF member (of course she don't like TF, otherwise she won't come back FF right). U can confirm the info with others..FF got quite a number of former TF and CF members.

As for CF in midvalley, they used to have dedicated lady work out area....now I am not sure. The MV gym is formerly belongs to California fitness and Jacky Chen is their former shareholder.
lilredridinghood
post Jul 8 2013, 01:45 PM

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QUOTE(KOHTT @ Jul 8 2013, 12:01 PM)
Pay a visit to TF in Jaya 33...or CF in mid valley....big with swimming pool, spa, jacuzzi.  drool.gif

If not so many lowyat ppl keep saying that TF is suck, I might be a TF member now.
*
possibly the Curve
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post Jul 8 2013, 01:51 PM

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QUOTE(lilredridinghood @ Jul 8 2013, 01:45 PM)
possibly the Curve
*
Curve? Okay, one day will drop by there after work or on weekend biggrin.gif

KOHIT>> I'll ask other members and see what they say about TF and CF. But anyway a long time member said that a lot of FF members left and went to Gorgeous, especially the Bkt Tinggi outlet. Gorgeous is cheaper and apparently facilities better, newer (no doubt since they have just opened about 1-2 years).
lilredridinghood
post Jul 8 2013, 01:54 PM

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QUOTE(sweet_pez @ Jul 8 2013, 01:51 PM)
Curve? Okay, one day will drop by there after work or on weekend biggrin.gif

KOHIT>> I'll ask other members and see what they say about TF and CF. But anyway a long time member said that a lot of FF members left and went to Gorgeous, especially the Bkt Tinggi outlet. Gorgeous is cheaper and apparently facilities better, newer (no doubt since they have just opened about 1-2 years).
*
Gorgeous sometimes will close for reno wor hehe

I'm comfy with FF actually, closer community plus I'm friends with most trainers and staffs
KOHTT
post Jul 8 2013, 02:20 PM

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QUOTE(sweet_pez @ Jul 8 2013, 01:51 PM)
Curve? Okay, one day will drop by there after work or on weekend biggrin.gif

KOHIT>> I'll ask other members and see what they say about TF and CF. But anyway a long time member said that a lot of FF members left and went to Gorgeous, especially the Bkt Tinggi outlet. Gorgeous is cheaper and apparently facilities better, newer (no doubt since they have just opened about 1-2 years).
*
Ha Ha...members in and members out. All gyms are the same.

If you look at FF facebook, there are lots of complaints from members too..There is just no perfect gym around.
sweet_pez
post Jul 8 2013, 02:28 PM

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QUOTE(KOHTT @ Jul 8 2013, 02:20 PM)
Ha Ha...members in and members out. All gyms are the same.

If you look at FF facebook, there are lots of complaints from members too..There is just no perfect gym around.
*
lol yeah, their FB page will include comments from me too laugh.gif there's always something not in good condition... but at least posting it on FB page things tend to get fixed much faster (in comparison to complaining at front desk). As long as something is being done, I'm okay about it.
KOHTT
post Jul 8 2013, 02:37 PM

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QUOTE(sweet_pez @ Jul 8 2013, 02:28 PM)
lol yeah, their FB page will include comments from me too laugh.gif there's always something not in good condition... but at least posting it on FB page things tend to get fixed much faster (in comparison to complaining at front desk). As long as something is being done, I'm okay about it.
*
I think I know who you are....just kidding. laugh.gif
sweet_pez
post Jul 8 2013, 03:08 PM

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QUOTE(KOHTT @ Jul 8 2013, 02:37 PM)
I think I know who you are....just kidding. laugh.gif
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Doesn't matter if you know biggrin.gif you want find me on FF Malaysia also quite easy... I always post up group pictures/ activities there.
KOHTT
post Jul 8 2013, 03:38 PM

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QUOTE(sweet_pez @ Jul 8 2013, 03:08 PM)
Doesn't matter if you know biggrin.gif you want find me on FF Malaysia also quite easy... I always post up group pictures/ activities there.
*
Didn't know you are so open... rclxms.gif

I personally prefer to be unknown....can post any craps in lowyat without someone know my real identity. wink.gif


sweet_pez
post Jul 8 2013, 04:04 PM

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QUOTE(KOHTT @ Jul 8 2013, 03:38 PM)
Didn't know you are so open... rclxms.gif

I personally prefer to be unknown....can post any craps in lowyat without someone know my real identity. wink.gif
*
lol otherwise I wouldn't have met up with some LYN-ers. I like meeting people and making friends but errr have to be very careful also.

tongue.gif keke don't post crap mah no need to be worried.
OptimusStar
post Jul 8 2013, 04:37 PM

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Any one can recommend which is the good PT in FF Leisure Mall?
KOHTT
post Jul 9 2013, 09:59 AM

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QUOTE(OptimusStar @ Jul 8 2013, 04:37 PM)
Any one can recommend which is the good PT in FF Leisure Mall?
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FF has been graded their PTs into different levels: personal trainer, master trainer, elite trainer etc. Each PT has different rate.

Never being to Leisure Mall, but the PT area should have a chart which shows all their PTs' pretty face and their proficiency level.

You may want to ask for details at the PT counter.
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post Aug 21 2013, 03:18 PM

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QUOTE(sweet_pez @ Aug 21 2013, 01:48 PM)
Avoid driving in KL? :3 Avenue and MBF both aso in KL. But I'd always wanted to visit the outlet in KL as well. We continue through PM. Way OOT hahaha.
No way, it's more for self satisfaction tongue.gif  Rule No.1, never train for others - it's all about yourself. At least that's for me. When you workout with a motive like that, it would not sustain. Besides most Asians/ Malaysians prefer slim/ slender girls (if I'm not mistaken).

Are you a BA fan? Yeah saw Axis got BA but only twice a week. Agree that Paradigm should have at least 1-2 BA class. It's not fair to remove it altogether. They used to have Attack... maybe Grit was more popular so they changed all the slots. It's always full and if I want to attend, I'd need to ask my friend to help me register.

Plat members aso need to travel around to enjoy all classes. There's no 1 club that offers complete/ full range of classes right? Not that I notice. Besides if I'm not mistaken, only Paradigm has the license to Grit. Heard that something called 'hardcore strength' is coming up from FF (some instructors are already taking it up); apparently quite similar to hardcore but the latter involves carrying weights as well. *cough* a little like Grit?

Yessssssss agree with you that FF Setia Mall has got a nice view. The Freestyle area is bit more spacious but class is smaller. What to do, Setia's club is newer than KBT. KBT no RPM, freestyle area is small, less machines, pantry aso small... the only thing i like - class is pretty big. At least more space to move around.
*
Ok I see. 6 packs = slim/ slender for girls/ ladies.laugh.gif

Try BA before...too strenuous 4 me. I got knee problem, better avoid this....

Yes. Hardcore Strength will be introduced in FF and not just limited to Paradigm mall.




sweet_pez
post Aug 21 2013, 03:37 PM

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QUOTE(KOHTT @ Aug 21 2013, 03:18 PM)
Ok I see. 6 packs = slim/ slender for girls/ ladies.laugh.gif

Try BA before...too strenuous 4 me. I got knee problem, better avoid this....

Yes. Hardcore Strength will be introduced in FF and not just limited to Paradigm mall.
*
Eeeeee why says 6packs = slim/ slender?

6 packs = fit
Slim/ slender = frail (in my opinion)

Ah yes, BA is bad for knees especially the jumping lunges. I hate that. I go for options recently because I wouldn't want to exhaust my knees.

Hardcore strength is developed in-house so they can introduce it to all FF outlets. No license involved so it's easier for FF to control. Hope it'll be good. The "Lose It" program (circuit) that was introduced had been reduced to only 1 class in KBT. It's not working :3

This post has been edited by sweet_pez: Aug 21 2013, 03:38 PM
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post Aug 21 2013, 03:39 PM

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QUOTE(dikae @ Aug 21 2013, 02:55 PM)
really? u mean FF? which one?
*
Which one? hmm.gif all FF has Body Attack except Paradigm right?
dikae
post Aug 21 2013, 03:40 PM

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QUOTE(sweet_pez @ Aug 21 2013, 04:39 PM)
Which one? hmm.gif all FF has Body Attack except Paradigm right?
*
really? lol I wanted to join the one at empire last time but my friend said they don't have, and I heard paradigm don't have as well so I thought only platinum has it, like the one at the curve.. good to know, thanks bro, I have more options now..
KOHTT
post Aug 21 2013, 03:43 PM

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QUOTE(dikae @ Aug 21 2013, 03:40 PM)
really? lol I wanted to join the one at empire last time but my friend said they don't have, and I heard paradigm don't have as well so I thought only platinum has it, like the one at the curve.. good to know, thanks bro, I have more options now..
*
Try FF website - It has classes time table 4 all clubs.
KOHTT
post Aug 21 2013, 03:46 PM

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QUOTE(sweet_pez @ Aug 21 2013, 03:37 PM)
Eeeeee why says 6packs = slim/ slender?

6 packs = fit
Slim/ slender = frail (in my opinion)

Ah yes, BA is bad for knees especially the jumping lunges. I hate that. I go for options recently because I wouldn't want to exhaust my knees.

Hardcore strength is developed in-house so they can introduce it to all FF outlets. No license involved so it's easier for FF to control. Hope it'll be good. The "Lose It" program (circuit) that was introduced had been reduced to only 1 class in KBT. It's not working :3
*
For BA, track no. 4 is the hardest?

I noticed most new ppl give up on the first half of the BA session.

Second half is not so bad...

This post has been edited by KOHTT: Aug 21 2013, 03:46 PM
dikae
post Aug 21 2013, 03:46 PM

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QUOTE(KOHTT @ Aug 21 2013, 04:43 PM)
Try FF website - It has classes time table 4 all clubs.
*
lol thanks again bro, never knew they have time table for classes, fail me being with them for a few years notworthy.gif
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post Aug 21 2013, 03:48 PM

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How come only FF members is active in lowyat?

I don't see Celebrity Fitness active thread?

For TF, most of the time their members are active when they have something to complain in lowyat...

This post has been edited by KOHTT: Aug 21 2013, 03:49 PM
sweet_pez
post Aug 21 2013, 04:02 PM

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QUOTE(dikae @ Aug 21 2013, 03:40 PM)
really? lol I wanted to join the one at empire last time but my friend said they don't have, and I heard paradigm don't have as well so I thought only platinum has it, like the one at the curve.. good to know, thanks bro, I have more options now..
*
hmm.gif you're right, Empire doesn't have BA and Empire is a Platinum club.
lol I'm not a bro, in case you didn't notice.

QUOTE(KOHTT @ Aug 21 2013, 03:46 PM)
For BA, track no. 4 is the hardest?

I noticed most new ppl give up on the first half of the BA session.

Second half is not so bad...
*
Not exactly. But the new release (release 81), track 4 was very tough. Squat, burpee and tuck jump in 1 combo. After that it's jumping lunges.

Extracted from wiki: http://en.wikipedia.org/wiki/BodyAttack

"For the 55-minute format, the class is arranged to the 12 tracks on a CD produced by the company, timed to allow 55 minutes of exercise.[4]

Track 1: Provides a warm-up consisting of low-intensity exercises.
Tracks 2-4: Provide aerobic exercise, increasing in level of intensity, using movements such as marches, kicks, jumps and stepping movements. Interval training is usually involved (in track 3) and plyometric exercises are also included (in track 4). Less challenging options are provided for those for whom plyometric work is not currently suitable. Near-maximum cardiovascular intensity is reached at the end of track four.
Track 5: Involves floor-based exercises to develop upper-body strength and muscle endurance, including push-ups and exercises to develop core stability.
Track 6: Involves running, often in a circle around the perimeter of the room.
Track 7: Involves exercises to develop agility, usually derived from movements used in various sports. This track is traditionally in a two group format, half of the class facing the other half.
Tracks 8-9: Provide further cardiovascular exercises, again building up. Track 8 concentrates around interval training and track 9 is aimed to reach maximum cardiovascular intensity, the highest of the entire class. Once again, low-impact options are provided for those participants who are unwilling or unable (e.g. due to injury) to jump or run.
Track 10: Involves exercises to develop lower-body strength (e.g. squats and lunges)
Track 11: Involves exercises to develop core stability (e.g. using crunches and plank exercises).
Track 12: Provides a cool-down involving various stretches"

BA had evolved a lot. It used to be very aerobic based with some small break here and there but it's moving towards HIIT with high cardio movements and very little rest.

QUOTE(KOHTT @ Aug 21 2013, 03:48 PM)
How come only FF members is active in lowyat?

I don't see Celebrity Fitness active thread?

For TF, most of the time their members are active when they have something to complain in lowyat...
*
Errr yeah, me very surprised too. Yeah I only see complains from TF members and have not seen anyone from CF or GF talking about classes/ their gym.

dikae
post Aug 21 2013, 04:09 PM

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QUOTE(sweet_pez @ Aug 21 2013, 05:02 PM)
hmm.gif you're right, Empire doesn't have BA and Empire is a Platinum club.
lol I'm not a bro, in case you didn't notice.
oh, i'm going into their website to check tonight smile.gif sorry didn't notice, thanks sis!
ben9103
post Aug 21 2013, 04:49 PM

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anyone go FF at Menara MBF?

i workout at avenue K, i dont like the environment, too much ppl..
sweet_pez
post Aug 21 2013, 05:09 PM

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QUOTE(ben9103 @ Aug 21 2013, 04:49 PM)
anyone go FF at Menara MBF?

i workout at avenue K, i dont like the environment, too much ppl..
*
Really? Menara MBF bigger or Avenue K?

Planning to go tryout M. Axis next week biggrin.gif
KOHTT
post Aug 21 2013, 05:12 PM

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QUOTE(ben9103 @ Aug 21 2013, 04:49 PM)
anyone go FF at Menara MBF?

i workout at avenue K, i dont like the environment, too much ppl..
*
M Avenue is just next to KLCC.

Can try Mont Kiara...not too many crowd but small outlet.
chiahau
post Aug 21 2013, 09:14 PM

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QUOTE(ben9103 @ Aug 21 2013, 04:49 PM)
anyone go FF at Menara MBF?

i workout at avenue K, i dont like the environment, too much ppl..
*
It's only too much after office hours.

I'm there usually before 5 and it's empty.


beachvin9240
post Aug 24 2013, 02:34 AM

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QUOTE(OptimusStar @ Jul 8 2013, 04:37 PM)
Any one can recommend which is the good PT in FF Leisure Mall?
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ru a male or female?
ellywirda
post Aug 25 2013, 12:32 AM

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QUOTE(iSaaCiMaCiPC @ Jun 18 2013, 10:12 PM)
Just enquired regarding the monthly membership fee at Fitness First, Setia City Mall. Passport : RM167, Platinum : RM190

Can anybody confirm this? Pretty expensive, wondering if they can lower the fees like how some members get unofficial special discounts on monthly membership fee.
*
been with FF since 2006 ... currently rm155 per month... platinum+passport+towel
and can bring 1 friend each weekend to workout with...
(coz I read in another post about sneaking in another member... maybe they are guest of the platinum member.. I bring my sister each weekend)

cheap coz old rate I guess....


sweet_pez
post Aug 25 2013, 07:49 PM

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QUOTE(chiahau @ Aug 21 2013, 09:14 PM)
It's only too much after office hours.

I'm there usually before 5 and it's empty.
*
You're a freelance or student? So free... can workout before 5 on weekday...!

QUOTE(ellywirda @ Aug 25 2013, 12:32 AM)
been with FF since 2006 ... currently rm155 per month... platinum+passport+towel
and can bring 1 friend each weekend to workout with...
(coz I read in another post about sneaking in another member... maybe they are guest of the platinum member.. I bring my sister each weekend)

cheap coz old rate I guess....
*
Yes, One Club member (after you've been with FF for more than 10 months) can automatically bring a friend for workout on weekends smile.gif

Old rate is good, wished I joined FF several years ago -.-
chiahau
post Aug 25 2013, 08:45 PM

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QUOTE(sweet_pez @ Aug 25 2013, 07:49 PM)
You're a freelance or student? So free... can workout before 5 on weekday...!
Yes, One Club member (after you've been with FF for more than 10 months) can automatically bring a friend for workout on weekends smile.gif

Old rate is good, wished I joined FF several years ago -.-
*
Haha. I'm doing a professional paper, this, flexible hours to both work or study.

Not really busy on weekdays, that's why.


sweet_pez
post Aug 25 2013, 09:04 PM

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QUOTE(chiahau @ Aug 25 2013, 08:45 PM)
Haha. I'm doing a professional paper, this, flexible hours to both work or study.

Not really busy on weekdays, that's why.
*
No wonder you're enjoying the empty gym~
chiahau
post Aug 25 2013, 11:39 PM

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QUOTE(sweet_pez @ Aug 25 2013, 09:04 PM)
No wonder you're enjoying the empty gym~
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Yeap, waiting for when you are free to work out only haha
sweet_pez
post Aug 26 2013, 10:09 AM

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QUOTE(chiahau @ Aug 25 2013, 11:39 PM)
Yeap, waiting for when you are free to work out only haha
*
Hahahaha okay, if I ever go KL I'll drop you a PM. If you go PJ just let me know. I'm planning to drop by Axis tomorrow after work, hopefully it isn't too bad. It'll be my first time @ Axis.
KOHTT
post Aug 26 2013, 10:37 AM

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QUOTE(sweet_pez @ Aug 26 2013, 10:09 AM)
Hahahaha okay, if I ever go KL I'll drop you a PM. If you go PJ just let me know. I'm planning to drop by Axis tomorrow after work, hopefully it isn't too bad. It'll be my first time @ Axis.
*
Get ready for the terrible jam along Jln Barat...

But after 8pm it should be okay. smile.gif

This post has been edited by KOHTT: Aug 26 2013, 10:37 AM
sweet_pez
post Aug 26 2013, 10:38 AM

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QUOTE(KOHTT @ Aug 26 2013, 10:37 AM)
Get ready for the terrible jam along Jln Barat...

But after 8pm it should be okay.  smile.gif
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What?! Gosh... I'm leaving Kelana at 6.30pm. Hope I can reach there before 7pm sweat.gif
decypher
post Aug 26 2013, 10:47 AM

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QUOTE(sweet_pez @ Aug 26 2013, 10:09 AM)
Hahahaha okay, if I ever go KL I'll drop you a PM. If you go PJ just let me know. I'm planning to drop by Axis tomorrow after work, hopefully it isn't too bad. It'll be my first time @ Axis.
*
I'm a regular at Axis, as I work near there. Always full at 7-ish, especially free weights area. Be prepared!
sweet_pez
post Aug 26 2013, 10:52 AM

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QUOTE(decypher @ Aug 26 2013, 10:47 AM)
I'm a regular at Axis, as I work near there. Always full at 7-ish, especially free weights area. Be prepared!
*
I'm going there for a class ^____^ so it's okay, but will probably do some workout at the freestyle area afterwards. doh.gif I'll definitely be late... class starts at 6.45pm and outright impossible for me to reach there before 7pm with the jam.

Btw is there are any specific area I should park so that it's nearer to FF? I was told to park anywhere, take lift up to C (concourse) and I'll reach.

This post has been edited by sweet_pez: Aug 26 2013, 10:53 AM
KOHTT
post Aug 26 2013, 10:54 AM

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QUOTE(sweet_pez @ Aug 26 2013, 10:38 AM)
What?! Gosh... I'm leaving Kelana at 6.30pm. Hope I can reach there before 7pm sweat.gif
*
Everywhere is jam during that time...

Good luck anyway.
decypher
post Aug 26 2013, 10:59 AM

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QUOTE(sweet_pez @ Aug 26 2013, 10:52 AM)
I'm going there for a class ^____^ so it's okay, but will probably do some workout at the freestyle area afterwards.  doh.gif I'll definitely be late... class starts at 6.45pm and outright impossible for me to reach there before 7pm with the jam.

Btw is there are any specific area I should park so that it's nearer to FF? I was told to park anywhere, take lift up to C (concourse) and I'll reach.
*
Enter Menara Axis (take ticket), drive on until you see the SECOND entrance to the carpark. Enter and go DOWN to basement. Drive around and find an opening to the next building. There should be many spots there. There is only one lift (at Menara Axis basement). Take that one and go to C.

The first carpark entrance lets you go up, which is troublesome (for me), as you may have to transit. The one I mentioned earlier gets you straight to FF.

Both carpark entrances are on your right, so do watch out.
sweet_pez
post Aug 26 2013, 11:02 AM

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QUOTE(decypher @ Aug 26 2013, 10:59 AM)
Enter Menara Axis (take ticket), drive on until you see the SECOND entrance to the carpark. Enter and go DOWN to basement. Drive around and find an opening to the next building. There should be many spots there. There is only one lift (at Menara Axis basement). Take that one and go to C.

The first carpark entrance lets you go up, which is troublesome (for me), as you may have to transit. The one I mentioned earlier gets you straight to FF.

Both carpark entrances are on your right, so do watch out.
*
OMG so complicated *panicking* is there any sign/ marking near the 'next building' parking for me to recognize? Btw why next building? Isn't FF inside Axis itself? The basement is just 'B' no B1 or B2...?

decypher
post Aug 26 2013, 11:28 AM

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QUOTE(sweet_pez @ Aug 26 2013, 11:02 AM)
OMG so complicated *panicking* is there any sign/ marking near the 'next building' parking for me to recognize? Btw why next building? Isn't FF inside Axis itself? The basement is just 'B' no B1 or B2...?
*
Haha I hope I am not scaring you off. At the basement there are only two areas. One for Axis, the other for the next building. Once you enter the basement, you will see it. But remember, enter through the SECOND carpark entrance. The first one brings you up (1st floor onwards) and it is extremely hard to find parking there.

I asked you to park at the next building because Axis is usually full, or fully reserved. Basement is B1. No need to go B2...
sweet_pez
post Aug 26 2013, 11:32 AM

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QUOTE(decypher @ Aug 26 2013, 11:28 AM)
Haha I hope I am not scaring you off. At the basement there are only two areas. One for Axis, the other for the next building. Once you enter the basement, you will see it. But remember, enter through the SECOND carpark entrance. The first one brings you up (1st floor onwards) and it is extremely hard to find parking there.

I asked you to park at the next building because Axis is usually full, or fully reserved. Basement is B1. No need to go B2...
*
Aaaaah okay, thanks for the clarification. But when I park in the next building, it will bring me directly to FF right? And one last question, is the parking there safe/ okay? I understand all parking areas are not 'safe' but at least it isn't dark, very quiet and creepy? I'm hoping that there's at least some guards around, brightly lit, CCTV, some minor traffic in the carpark (people getting their car, leaving, entering the building etc).

Thanks a lot, you've been a great help smile.gif
decypher
post Aug 26 2013, 11:36 AM

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QUOTE(sweet_pez @ Aug 26 2013, 11:32 AM)
Aaaaah okay, thanks for the clarification. But when I park in the next building, it will bring me directly to FF right? And one last question, is the parking there safe/ okay? I understand all parking areas are not 'safe' but at least it isn't dark, very quiet and creepy? I'm hoping that there's at least some guards around, brightly lit, CCTV, some minor traffic in the carpark (people getting their car, leaving, entering the building etc).

Thanks a lot, you've been a great help smile.gif
*
When you descend into the basement from the carpark entrance, the lift is just in front of you.

After you parked your car, walk back to the lift. Don't park too far...

The place is fairly lit. Not sure if there are CCTV cameras... Sometimes there are guards patrolling the area.
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post Aug 26 2013, 11:48 AM

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QUOTE(decypher @ Aug 26 2013, 11:36 AM)
When you descend into the basement from the carpark entrance, the lift is just in front of you.

After you parked your car, walk back to the lift. Don't park too far...

The place is fairly lit. Not sure if there are CCTV cameras... Sometimes there are guards patrolling the area.
*
Noted thumbup.gif a big thank you!
sweet_pez
post Aug 28 2013, 09:50 AM

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QUOTE(decypher @ Aug 26 2013, 11:36 AM)
*
I was there yesterday... thanks a lot for the tips on where to park. But hmmm the basement is kinda eerie... a lot of machines but pretty old ya? The GX class is quite small too, making is pretty cramped and stuffy. I was told that Axis is the second FF built in Malaysia (the first outlet being Manulife)... if that's the case, not surprised that the facilities is a little old, even so, seems like they did a pretty decent job maintaining the place biggrin.gif

This post has been edited by sweet_pez: Aug 28 2013, 09:51 AM
decypher
post Aug 28 2013, 11:04 AM

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QUOTE(sweet_pez @ Aug 28 2013, 09:50 AM)
I was there yesterday... thanks a lot for the tips on where to park. But hmmm the basement is kinda eerie... a lot of machines but pretty old ya? The GX class is quite small too, making is pretty cramped and stuffy. I was told that Axis is the second FF built in Malaysia (the first outlet being Manulife)... if that's the case, not surprised that the facilities is a little old, even so, seems like they did a pretty decent job maintaining the place biggrin.gif
*
Good on you for finding the basement! My first two tries I didn't find it. :|

Yes, I agree with the creepy basement comment. I usually go with a gym buddy so I don't walk there alone.

The machines there are old... once the assisted pullup machine had a knob missing LOL.
sweet_pez
post Aug 28 2013, 02:25 PM

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QUOTE(decypher @ Aug 28 2013, 11:04 AM)
Good on you for finding the basement! My first two tries I didn't find it. :|

Yes, I agree with the creepy basement comment. I usually go with a gym buddy so I don't walk there alone.

The machines there are old... once the assisted pullup machine had a knob missing LOL.
*
sweat.gif I was hesitating a lot - this one? that one? go in? lift? lol. Luckily my friend arrived earlier and I called him up (sent him the info you provided me in the forum) to double check before I enter.

Yeah the pantry area looks like cafe style and pretty small too. But I guess decent enough to visit again for special class biggrin.gif yoga and rpm room very spacious though!
Desvaro
post Aug 28 2013, 03:36 PM

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I frequent FF Empire on weekend mornings, so if anyone here goes there then, feel free to drop me a PM!
decypher
post Aug 28 2013, 10:59 PM

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QUOTE(sweet_pez @ Aug 28 2013, 02:25 PM)
sweat.gif I was hesitating a lot - this one? that one? go in? lift? lol. Luckily my friend arrived earlier and I called him up (sent him the info you provided me in the forum) to double check before I enter.

Yeah the pantry area looks like cafe style and pretty small too. But I guess decent enough to visit again for special class biggrin.gif yoga and rpm room very spacious though!
*
Yeah! The yoga room is very spacious! One day, I'll be in there doing Sun Salutations.
KOHTT
post Aug 29 2013, 12:09 AM

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Old FF gym like Axis has the sauna room and steam room. The new FF gym only have the steam room. So there are pros and cons....
sweet_pez
post Aug 29 2013, 04:36 PM

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QUOTE(decypher @ Aug 28 2013, 10:59 PM)
Yeah! The yoga room is very spacious! One day, I'll be in there doing Sun Salutations.
*
thumbup.gif i like the yoga room, it's really nice. GL on your sun salutation, forgot how to do it after a long time not going for yoga.

QUOTE(KOHTT @ Aug 29 2013, 12:09 AM)
Old FF gym like Axis has the sauna room and steam room. The new FF gym only have the steam room. So there are pros and cons....
*
KBT has both biggrin.gif hardly use though. Prefer sauna over steam.
lilredridinghood
post Aug 29 2013, 04:44 PM

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whoa, a lot of FF members here hor actually. HAHA
sweet_pez
post Aug 29 2013, 04:47 PM

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QUOTE(lilredridinghood @ Aug 29 2013, 04:44 PM)
whoa, a lot of FF members here hor actually. HAHA
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Yalu~ long time no see you ady sad.gif
lilredridinghood
post Aug 29 2013, 04:51 PM

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QUOTE(sweet_pez @ Aug 29 2013, 04:47 PM)
Yalu~ long time no see you ady sad.gif
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haha, been going gym early, find one day come out yumcha la
sweet_pez
post Aug 29 2013, 04:55 PM

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QUOTE(lilredridinghood @ Aug 29 2013, 04:51 PM)
haha, been going gym early, find one day come out yumcha la
*
Eeeeek so nice, your time is flexible. Yeah yeah, jio me yumcha biggrin.gif
chiahau
post Aug 29 2013, 06:28 PM

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Flexible time, that means me riao laugh.gif

Too free recently.
Mr Kong
post Aug 29 2013, 11:15 PM

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Hey guys. How much are you guys paying monthly for fitness first?
I am interested to join platinum in empire but when I think of the extra cost of parking, I think twice again.
What about true fitness? Are they really that bad?
KOHTT
post Aug 30 2013, 12:05 AM

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QUOTE(Mr Kong @ Aug 29 2013, 11:15 PM)
Hey guys. How much are you guys paying monthly for fitness first?
I am interested to join platinum in empire but when I think of the extra cost of parking, I think twice again.
What about true fitness? Are they really that bad?
*
I am paying RM201 per month for FF plat membership...but they will tell you that the price is RM190.00 which is not inclusive of 6% tax.

FF membership is the most expensive in the town. cool2.gif

Talk with the membership consultant on the car park...if not mistaken (I hardly go to empire - so don't shoot at if wrong), FF members can have flat rate or discount rate on car park.

True fitness?? Try to search the thread in lowyat.

This post has been edited by KOHTT: Aug 30 2013, 12:15 AM
sweet_pez
post Aug 30 2013, 10:48 AM

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QUOTE(chiahau @ Aug 29 2013, 06:28 PM)
Flexible time, that means me riao laugh.gif

Too free recently.
*
lol only recently? But so jealous, I have to miss out a lot of 6.30 classes because I finish work at 6.30pm.

QUOTE(Mr Kong @ Aug 29 2013, 11:15 PM)
Hey guys. How much are you guys paying monthly for fitness first?
I am interested to join platinum in empire but when I think of the extra cost of parking, I think twice again.
What about true fitness? Are they really that bad?
*
Same like KOHIT, i'm also paying RM201 (inclusive of 6% GST). Parking shouldn't cost you too much, how many hours do you plan to workout in a day? And how many days you're going to gym in a week?

If I'm not mistaken, Empire costs RM2 for 2 hours? That's what I've been paying when I'm there. Aeon Bkt Tinggi much cheaper on weekday, only RM1 because 1st hour is free.

QUOTE(KOHTT @ Aug 30 2013, 12:05 AM)
I am paying RM201 per month for FF plat membership...but they will tell you that the price is RM190.00 which is not inclusive of 6% tax.

FF membership is the most expensive in the town. cool2.gif

Talk with the membership consultant on the car park...if not mistaken (I hardly go to empire - so don't shoot at if wrong), FF members can have flat rate or discount rate on car park.

True fitness?? Try to search the thread in lowyat.
*
FF Platinum is expensive biggrin.gif if you're Home/ Passport membership then it's much cheaper (then again, I didn't know how much since I signed up for Plat).

chiahau
post Aug 30 2013, 10:52 AM

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QUOTE(sweet_pez @ Aug 30 2013, 10:48 AM)
lol only recently? But so jealous, I have to miss out a lot of 6.30 classes because I finish work at 6.30pm.
Same like KOHIT, i'm also paying RM201 (inclusive of 6% GST). Parking shouldn't cost you too much, how many hours do you plan to workout in a day? And how many days you're going to gym in a week?

If I'm not mistaken, Empire costs RM2 for 2 hours? That's what I've been paying when I'm there. Aeon Bkt Tinggi much cheaper on weekday, only RM1 because 1st hour is free.
FF Platinum is expensive biggrin.gif if you're Home/ Passport membership then it's much cheaper (then again, I didn't know how much since I signed up for Plat).
*
Lol. That's the bad part bout working tongue.gif

I'm not really a fan of classes, so yeay!

For the house membership, it's around 140 IIRC.
Desvaro
post Aug 30 2013, 10:57 AM

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QUOTE(Mr Kong @ Aug 29 2013, 11:15 PM)
Hey guys. How much are you guys paying monthly for fitness first?
I am interested to join platinum in empire but when I think of the extra cost of parking, I think twice again.
What about true fitness? Are they really that bad?
*
It's currently at RM201, because it's a platinum club.

They provide a parking discount of RM1
sweet_pez
post Aug 30 2013, 10:58 AM

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QUOTE(chiahau @ Aug 30 2013, 10:52 AM)
Lol. That's the bad part bout working tongue.gif

I'm not really a fan of classes, so yeay!

For the house membership, it's around 140 IIRC.
*
No work, no money for membership ph34r.gif

Yeah if you're not into classes, anytime is fine. I'm always in a rush to leave office and I'd get ticked off when someone calls me at 6.25pm.

Omg house membership cheap! I've got a friend who only enrol for weekend membership (allows you to go in on Friday evening, Sat & Sun) costs her RM120 permonth.
KOHTT
post Aug 30 2013, 11:00 AM

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QUOTE(chiahau @ Aug 30 2013, 10:52 AM)
Lol. That's the bad part bout working tongue.gif

I'm not really a fan of classes, so yeay!

For the house membership, it's around 140 IIRC.
*
Few months back, the Axis consultant told me home membership is RM15X/++ (excluding tax)

The paradigm FF consultant told me RM16X.++ (excluding tax) because is a new outlet.

It should not be that cheap unless you joined FF few years back.
chiahau
post Aug 30 2013, 11:39 AM

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QUOTE(sweet_pez @ Aug 30 2013, 10:58 AM)
No work, no money for membership ph34r.gif

Yeah if you're not into classes, anytime is fine. I'm always in a rush to leave office and I'd get ticked off when someone calls me at 6.25pm.

Omg house membership cheap! I've got a friend who only enrol for weekend membership (allows you to go in on Friday evening, Sat & Sun) costs her RM120 permonth.
*
I'm sure you are working a very important job then sweat.gif

Mine allows me to leave anytime as long i've finished the paper work.

Besides, tax seasons are over, time to recoup loss time on work and spend it on daily life whistling.gif

QUOTE(KOHTT @ Aug 30 2013, 11:00 AM)
Few months back, the Axis consultant told me home membership is RM15X/++ (excluding tax)

The paradigm FF consultant told me RM16X.++ (excluding tax) because is a new outlet.

It should not be that cheap unless you joined FF few years back.
*
Few months back too, I was told it's MYR 140 before tax.

Nowadays, I'm not even sure how much it is already.
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post Aug 30 2013, 11:52 AM

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QUOTE(chiahau @ Aug 30 2013, 11:39 AM)
I'm sure you are working a very important job then  sweat.gif

Mine allows me to leave anytime as long i've finished the paper work.

*
lol no one is irreplaceable in an organization. And I'm way underpaid. No point complaining, let's see what's next.

Most 9-6pm job is fixed ^^; unless it's part time/ flexi hours job.
chiahau
post Aug 30 2013, 11:56 AM

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QUOTE(sweet_pez @ Aug 30 2013, 11:52 AM)
lol no one is irreplaceable in an organization. And I'm way underpaid. No point complaining, let's see what's next.

Most 9-6pm job is fixed ^^; unless it's part time/ flexi hours job.
*
I'm underpaid too! laugh.gif

Yeap, which is why I don't really want to work for office hours.

Way prefer Flexi hours. At least can come in late and go home late brows.gif
sweet_pez
post Aug 30 2013, 12:13 PM

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QUOTE(chiahau @ Aug 30 2013, 11:56 AM)
I'm underpaid too!  laugh.gif

Yeap, which is why I don't really want to work for office hours.

Way prefer Flexi hours. At least can come in late and go home late  brows.gif
*
Can sustain lifestyle based on flexi - not bad. You must be holding an important job tongue.gif
KOHTT
post Aug 30 2013, 12:24 PM

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QUOTE(sweet_pez @ Aug 30 2013, 12:13 PM)
Can sustain lifestyle based on flexi - not bad. You must be holding an important job tongue.gif
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There is saying from other gyms members that FF members are "generally" either more well paid or willing to spend $$ than them...

Reason is that because FF members are willing to paid higher fees for the gym....

So, if both of you are underpaid is a bit rclxub.gif to me....

This post has been edited by KOHTT: Aug 30 2013, 12:30 PM
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post Aug 30 2013, 01:06 PM

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QUOTE(KOHTT @ Aug 30 2013, 12:24 PM)
There is saying from other gyms members that FF members are "generally" either more well paid or willing to spend $$ than them...

Reason is that because FF members are willing to paid higher fees for the gym....

So, if both of you are underpaid is a bit  rclxub.gif  to me....
*
Isn't CF almost RM200 as well for passport?
mikehuan
post Aug 30 2013, 02:54 PM

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Ah kbt. Fun times. Hows the place already. Damn long never step into ff sad.gif
lilredridinghood
post Aug 30 2013, 02:56 PM

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QUOTE(mikehuan @ Aug 30 2013, 02:54 PM)
Ah kbt. Fun times. Hows the place already. Damn long never step into ff sad.gif
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unker Joel is back there
mikehuan
post Aug 30 2013, 03:03 PM

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QUOTE(lilredridinghood @ Aug 30 2013, 02:56 PM)
unker Joel is back there
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Eh? Siapa joel?
lilredridinghood
post Aug 30 2013, 03:13 PM

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QUOTE(mikehuan @ Aug 30 2013, 03:03 PM)
Eh? Siapa joel?
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Joel Gomez. Previous KBT FM
KOHTT
post Aug 30 2013, 03:16 PM

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QUOTE(jtl @ Aug 30 2013, 01:06 PM)
Isn't CF almost RM200 as well for passport?
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You can refer to the following thread:

https://forum.lowyat.net/topic/1728560

I am referring to our casual gossip with some of our gym friends...Of course there are some celebrity members who drive BWM and nice big car as well..
sweet_pez
post Aug 30 2013, 03:36 PM

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QUOTE(KOHTT @ Aug 30 2013, 12:24 PM)
There is saying from other gyms members that FF members are "generally" either more well paid or willing to spend $$ than them...

Reason is that because FF members are willing to paid higher fees for the gym....

So, if both of you are underpaid is a bit  rclxub.gif  to me....
*
Lol really? Im paying extra for the convenience because of their location :3

QUOTE(mikehuan @ Aug 30 2013, 02:54 PM)
Ah kbt. Fun times. Hows the place already. Damn long never step into ff sad.gif
*
Come come haha. When were you last there? Right now GXM okay, place still same same small. Apparently a lot of 'legend' (old timer) instructors no longer teaching in kbt because too far. They so called renovated the freestyle area but looks the same to me. Did relocate some of the machines though

[quote=lilredridinghood,Aug 30 2013, 03:13 PM]
Joel Gomez. Previous KBT FM
*


Cham, i have no idea who is the current FM hahaha
lilredridinghood
post Aug 30 2013, 03:38 PM

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QUOTE(sweet_pez @ Aug 30 2013, 03:36 PM)
Cham, i have no idea who is the current FM hahaha
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oh? He's a good friend of mine, previously from ioi and empire. Zaid smile.gif
jtl
post Aug 30 2013, 03:41 PM

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QUOTE(KOHTT @ Aug 30 2013, 03:16 PM)
You can refer to the following thread:

https://forum.lowyat.net/topic/1728560

I am referring to our casual gossip with some of our gym friends...Of course there are some celebrity members who drive BWM and nice big car as well..
*
Oh, so they are more flexible on the price as compared to FF
chiahau
post Aug 30 2013, 07:07 PM

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QUOTE(KOHTT @ Aug 30 2013, 12:24 PM)
There is saying from other gyms members that FF members are "generally" either more well paid or willing to spend $$ than them...

Reason is that because FF members are willing to paid higher fees for the gym....

So, if both of you are underpaid is a bit  rclxub.gif  to me....
*
LOL.

I pay more for location tbh. I'm very very very lazy to move around with a car in KL, esp peak hour. Thus, using LRT saves my petrol, at a slightly higher monthly fees.

Rather not suffer epic jams from 5~7 every day sleep.gif

I'm really underpaid laugh.gif

QUOTE(jtl @ Aug 30 2013, 01:06 PM)
Isn't CF almost RM200 as well for passport?
*
Nah, about 160++

If you know some insider, maybe 140 or something.

I was offered 140 last time.
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post Aug 30 2013, 10:02 PM

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QUOTE(KOHTT @ Aug 30 2013, 12:05 AM)
I am paying RM201 per month for FF plat membership...but they will tell you that the price is RM190.00 which is not inclusive of 6% tax.

FF membership is the most expensive in the town. cool2.gif

Talk with the membership consultant on the car park...if not mistaken (I hardly go to empire - so don't shoot at if wrong), FF members can have flat rate or discount rate on car park.

True fitness?? Try to search the thread in lowyat.
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Wow. It seems that everyone is paying the same fees which is weird. I read the True Fitness post on LYN and it seems that everyone is paying a different price in True Fitness. So the fees in FF cannot be negotiated?
It's on the high side though. How are the machines in FF empire? Has anyone been there? Are there any personal trainer? Sorry to ask a lot of questions because to be honest, I do not believe what sales people say. They will promise the world but it comes to delivering, normally it's shakehead.gif
chiahau
post Aug 30 2013, 10:22 PM

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QUOTE(Mr Kong @ Aug 30 2013, 10:02 PM)
Wow. It seems that everyone is paying the same fees which is weird. I read the True Fitness post on LYN and it seems that everyone is paying a different price in True Fitness. So the fees in FF cannot be negotiated?
It's on the high side though. How are the machines in FF empire? Has anyone been there? Are there any personal trainer? Sorry to ask a lot of questions because to be honest, I do not believe what sales people say. They will promise the world but it comes to delivering, normally it's  shakehead.gif
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Ain't that good?

That means the fees are uniformed and you are not getting "trolled" to pay extra for the same thing compared to others.

I can't really tell you bout Empire Subang but generally the machines are quite decent in the newer FF branches.

As for PT, look at their PT section at Empire. I'm sure you can find a PT that suits you, albeit the price might be on the high side.
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post Aug 31 2013, 09:08 AM

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QUOTE(sweet_pez @ Aug 30 2013, 03:36 PM)
Lol really? Im paying extra for the convenience because of their location :3
Come come haha. When were you last there? Right now GXM okay, place still same same small. Apparently a lot of 'legend' (old timer) instructors no longer teaching  in kbt because too far. They so called renovated the freestyle area but looks the same to me. Did relocate some of the machines though

Cham, i have no idea who is the current FM hahaha
*
Almost 2 years already lol. Don't really go for classes so don't know the instructors either. Place still packed on peak hours?

Tbh I wouldn't mind rejoining. ContrAct with gorgeous gonna end and no way I'm gonna renew lol. See how. Now contemplating which one lol.

QUOTE(Mr Kong @ Aug 30 2013, 10:02 PM)
Wow. It seems that everyone is paying the same fees which is weird. I read the True Fitness post on LYN and it seems that everyone is paying a different price in True Fitness. So the fees in FF cannot be negotiated?
It's on the high side though. How are the machines in FF empire? Has anyone been there? Are there any personal trainer? Sorry to ask a lot of questions because to be honest, I do not believe what sales people say. They will promise the world but it comes to delivering, normally it's  shakehead.gif
*
Go to empire listen to their sales pitch and ask for a trial before joining. Insist on it. They give you 7 days to try out the place no questions asked if u not keen. Ya ff is on the high side but at least you know there isn't any hanky panky lobang stuff you're missing out on. Everyone pays the same. 1 club membership allows you to bring guests during weekends is pretty useful too.

As for pt. Ask what they planning to do for you before even signing up. AsK ask ask. Make sure you get a competent reliable one.

This post has been edited by mikehuan: Aug 31 2013, 09:10 AM
chiahau
post Aug 31 2013, 11:34 AM

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QUOTE(mikehuan @ Aug 31 2013, 09:08 AM)
Almost 2 years already lol. Don't really go for classes so don't know the instructors either. Place still packed on peak hours?

Tbh I wouldn't mind rejoining. ContrAct with gorgeous gonna end and no way I'm gonna renew lol. See how. Now contemplating which one lol.
Go to empire listen to their sales pitch and ask for a trial before joining. Insist on it. They give you 7 days to try out the place no questions asked if u not keen. Ya ff is on the high side but at least you know there isn't any hanky panky lobang stuff you're missing out on. Everyone pays the same. 1 club membership allows you to bring guests during weekends is pretty useful too.

As for pt. Ask what they planning to do for you before even signing up. AsK ask ask. Make sure you get a competent reliable one.
*
I thought you need to be with FF for at least 10 months before you can automatically summon a guest with you during weekends? hmm.gif


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post Aug 31 2013, 11:35 AM

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QUOTE(chiahau @ Aug 30 2013, 10:22 PM)
Ain't that good?

That means the fees are uniformed and you are not getting "trolled" to pay extra for the same thing compared to others.

I can't really tell you bout Empire Subang but generally the machines are quite decent in the newer FF branches.

As for PT, look at their PT section at Empire. I'm sure you can find a PT that suits you, albeit the price might be on the high side.
*
QUOTE(mikehuan @ Aug 31 2013, 09:08 AM)
Almost 2 years already lol. Don't really go for classes so don't know the instructors either. Place still packed on peak hours?

Tbh I wouldn't mind rejoining. ContrAct with gorgeous gonna end and no way I'm gonna renew lol. See how. Now contemplating which one lol.
Go to empire listen to their sales pitch and ask for a trial before joining. Insist on it. They give you 7 days to try out the place no questions asked if u not keen. Ya ff is on the high side but at least you know there isn't any hanky panky lobang stuff you're missing out on. Everyone pays the same. 1 club membership allows you to bring guests during weekends is pretty useful too.

As for pt. Ask what they planning to do for you before even signing up. AsK ask ask. Make sure you get a competent reliable one.
*
Thanks a lot. I did not know FF gave one week free pass. Guess I need to try it out myself for both FF and TF.
Thanks guys, I really appreciate your help.
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post Aug 31 2013, 11:38 AM

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QUOTE(mikehuan @ Aug 31 2013, 09:08 AM)
Almost 2 years already lol. Don't really go for classes so don't know the instructors either. Place still packed on peak hours?

Tbh I wouldn't mind rejoining. ContrAct with gorgeous gonna end and no way I'm gonna renew lol. See how. Now contemplating which one lol.
Go to empire listen to their sales pitch and ask for a trial before joining. Insist on it. They give you 7 days to try out the place no questions asked if u not keen. Ya ff is on the high side but at least you know there isn't any hanky panky lobang stuff you're missing out on. Everyone pays the same. 1 club membership allows you to bring guests during weekends is pretty useful too.

As for pt. Ask what they planning to do for you before even signing up. AsK ask ask. Make sure you get a competent reliable one.
*
So u r not renewing your membership in FF?
chiahau
post Aug 31 2013, 11:42 AM

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QUOTE(Mr Kong @ Aug 31 2013, 11:38 AM)
So u r not renewing your membership in FF?
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He's on Gorgeous laugh.gif

Read his reply carefully laugh.gif
yeeck
post Aug 31 2013, 07:54 PM

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QUOTE(mikehuan @ Aug 31 2013, 09:08 AM)
Almost 2 years already lol. Don't really go for classes so don't know the instructors either. Place still packed on peak hours?

Tbh I wouldn't mind rejoining. ContrAct with gorgeous gonna end and no way I'm gonna renew lol. See how. Now contemplating which one lol.
Go to empire listen to their sales pitch and ask for a trial before joining. Insist on it. They give you 7 days to try out the place no questions asked if u not keen. Ya ff is on the high side but at least you know there isn't any hanky panky lobang stuff you're missing out on. Everyone pays the same. 1 club membership allows you to bring guests during weekends is pretty useful too.

As for pt. Ask what they planning to do for you before even signing up. AsK ask ask. Make sure you get a competent reliable one.
*
It's not true everyone pays the same. Certainly members who joined much earlier don't pay today's rates.
sweet_pez
post Aug 31 2013, 10:59 PM

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QUOTE(chiahau @ Aug 30 2013, 07:07 PM)
LOL.

I pay more for location tbh. I'm very very very lazy to move around with a car in KL, esp peak hour. Thus, using LRT saves my petrol, at a slightly higher monthly fees.

Rather not suffer epic jams from 5~7 every day sleep.gif

I'm really underpaid laugh.gif

*
Agree with ya, paying more for FF because of their location and it seems there's less issues/ problem with FF. I spoke to someone who used to come from TF and CF management and according to this person, FF is better as they're more service oriented. The former 2 clubs have a i-don't-care attitude (club and staffs).

QUOTE(chiahau @ Aug 30 2013, 10:22 PM)
Ain't that good?

That means the fees are uniformed and you are not getting "trolled" to pay extra for the same thing compared to others.

I can't really tell you bout Empire Subang but generally the machines are quite decent in the newer FF branches.

As for PT, look at their PT section at Empire. I'm sure you can find a PT that suits you, albeit the price might be on the high side.
*
Exactly. I wouldn't be happy to hear someone from Platinum A branch paying less than me for membership fee. I'd definitely raise this with the management. End of the day, a standard membership fee is good for members and management. No complain and less headache to deal with.

QUOTE(mikehuan @ Aug 31 2013, 09:08 AM)
Almost 2 years already lol. Don't really go for classes so don't know the instructors either. Place still packed on peak hours?

Tbh I wouldn't mind rejoining. ContrAct with gorgeous gonna end and no way I'm gonna renew lol. See how. Now contemplating which one lol.
Go to empire listen to their sales pitch and ask for a trial before joining. Insist on it. They give you 7 days to try out the place no questions asked if u not keen. Ya ff is on the high side but at least you know there isn't any hanky panky lobang stuff you're missing out on. Everyone pays the same. 1 club membership allows you to bring guests during weekends is pretty useful too.

As for pt. Ask what they planning to do for you before even signing up. AsK ask ask. Make sure you get a competent reliable one.
*
Yeah it's still kinda packed during peak hours. Sometimes the machines are full, but I find the weights area okay (not that many people - maybe I didn't take much notice). They have rearranged the order of the machines. Some of the equipments starting to worn out though.

Haha get a 7-day trial with FF KBT biggrin.gif checkout the place then decide. I heard Gorgeous KBT is much bigger but some of the machines/ equipments are not in good condition and generally management don't really care? ---> came from a friend who went for a 7-days trial.

QUOTE(chiahau @ Aug 31 2013, 11:34 AM)
I thought you need to be with FF for at least 10 months before you can automatically summon a guest with you during weekends? hmm.gif
*
Yup still applies. But at least there is such a privilege wink.gif
mikehuan
post Sep 1 2013, 07:59 AM

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QUOTE(yeeck @ Aug 31 2013, 07:54 PM)
It's not true everyone pays the same. Certainly members who joined much earlier don't pay today's rates.
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You also pay more for petrol compared to a few years back. I'm generalising, I'm sure you get it right?
mikehuan
post Sep 1 2013, 08:03 AM

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QUOTE(sweet_pez @ Aug 31 2013, 10:59 PM)
Agree with ya, paying more for FF because of their location and it seems there's less issues/ problem with FF. I spoke to someone who used to come from TF and CF management and according to this person, FF is better as they're more service oriented. The former 2 clubs have a i-don't-care attitude (club and staffs).
Exactly. I wouldn't be happy to hear someone from Platinum A branch paying less than me for membership fee. I'd definitely raise this with the management. End of the day, a standard membership fee is good for members and management. No complain and less headache to deal with.
Yeah it's still kinda packed during peak hours. Sometimes the machines are full, but I find the weights area okay (not that many people - maybe I didn't take much notice). They have rearranged the order of the machines. Some of the equipments starting to worn out though.

Haha get a 7-day trial with FF KBT biggrin.gif checkout the place then decide. I heard Gorgeous KBT is much bigger but some of the machines/ equipments are not in good condition and generally management don't really care? ---> came from a friend who went for a 7-days trial.
Yup still applies. But at least there is such a privilege wink.gif
*
Hmm. Well the weights area def bigger. As for equipment okay la management do still maintain them. You get the occasional broken mirrors, damaged equipment mainly from the douchebags who use them.

Oh and the weight area looks like a dozen 5 year olds played in it end of the day. Which is probably true
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post Sep 1 2013, 11:32 AM

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QUOTE(mikehuan @ Sep 1 2013, 08:03 AM)
Hmm. Well the weights area def bigger. As for equipment okay la management do still maintain them. You get the occasional broken mirrors,  damaged equipment mainly from the douchebags who use them. 

Oh and the weight area looks like a dozen 5 year olds played in it end of the day.  Which is probably true
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Yes, broken mirror at Gorgeous - saw a friend's picture on FB.

Hahahaha 5 year olds... KBT is a little better I guess? Those guys seem to know what they're doing laugh.gif
mikehuan
post Sep 1 2013, 07:50 PM

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QUOTE(sweet_pez @ Sep 1 2013, 11:32 AM)
Yes, broken mirror at Gorgeous - saw a friend's picture on FB.

Hahahaha 5 year olds... KBT is a little better I guess? Those guys seem to know what they're doing laugh.gif
*
Kbt definitely better when it comes to the people training there. Good etiquette goes a long way
sweet_pez
post Sep 1 2013, 08:45 PM

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QUOTE(mikehuan @ Sep 1 2013, 07:50 PM)
Kbt definitely better when it comes to the people training there. Good etiquette goes a long way
*
Yes the people seems alright and I see they always place the weights back on the rack.
Oh yeah I noticed the weights area quite empty on weekend morning to noon - if it's ideal time for your training.
mikehuan
post Sep 1 2013, 09:10 PM

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QUOTE(sweet_pez @ Sep 1 2013, 08:45 PM)
Yes the people seems alright and I see they always place the weights back on the rack.
Oh yeah I noticed the weights area quite empty on weekend morning to noon - if it's ideal time for your training.
*
Yeap same as gorgeous. Normally will train during weekends.
Eve90
post Sep 2 2013, 11:09 PM

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I'm just wondering, how often do you guys go to the gym? And when do you go and workout (ie after work or on weekends)?
sweet_pez
post Sep 2 2013, 11:24 PM

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QUOTE(Eve90 @ Sep 2 2013, 11:09 PM)
I'm just wondering, how often do you guys go to the gym? And when do you go and workout (ie after work or on weekends)?
*

Me and some of my kaki are a little crazy. We go gym everyday after work. For me weekday only 1 hour workout each day, except Wed and Friday (about 1.5 to 2 hours). On weekends we get worse by attending 3 to 4 classes (1hr each class). I have tried having 1 rest day in a week bt i got so bored at home. In the end i rather spend that rest day on at least 1 class. So right now no rest day unless i have to be outstation for work, meet friends, family stuffs etc
alfredfx
post Sep 2 2013, 11:40 PM

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new to fitness first

wondering what are the plans for frequent travelers ?

Was told something about international passport
sweet_pez
post Sep 3 2013, 09:21 AM

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QUOTE(alfredfx @ Sep 2 2013, 11:40 PM)
new to fitness first

wondering what are the plans for frequent travelers ?

Was told something about international passport
*
Generally there's 2 types of FF outlets: Platinum Outlet and normal home outlet. Platinum outlet more premium but of course, you pay more for the membership. Currently there are 4-5 Fitness First Platinum (Mont Kiara, KBT, Empire etc)

1. Platinum membership : you have access to all FF outlets in Malaysia and the international ones as well
2. Passport membership : you have access to all FF outlets in Malaysia except Platinum outlets
3. Home membership : you only have access to your home club (meaning just that 1 club)

It depends on your need to enroll based on which type of membership. There is also weekend-only-membership which allows access to that 1 club from Friday night till Sunday.
AveoHzq
post Sep 3 2013, 04:03 PM

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Regarding the Platinum membership,

Lets say if im based at FF Empire, then i wanna work out at Mont Kiara just for today. Do i need to register or anything? Or platinum membership lets you access all the outlets at any time?
sweet_pez
post Sep 3 2013, 04:48 PM

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QUOTE(AveoHzq @ Sep 3 2013, 04:03 PM)
Regarding the Platinum membership,

Lets say if im based at FF Empire, then i wanna work out at Mont Kiara just for today. Do i need to register or anything? Or platinum membership lets you access all the outlets at any time?
*
FF Platinum allows auto access to all outlets in Malaysia. Just walk in and swipe your card as usual. Only when you're flying overseas and wanted to use/ tryout the FF gym there, you will need to inform the front desk earlier for them to prepare a 'passport' to enter.
decypher
post Sep 3 2013, 05:42 PM

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QUOTE(AveoHzq @ Sep 3 2013, 04:03 PM)
Regarding the Platinum membership,

Lets say if im based at FF Empire, then i wanna work out at Mont Kiara just for today. Do i need to register or anything? Or platinum membership lets you access all the outlets at any time?
*
yes, you can.

Platinum > Blue > Home
Eve90
post Sep 3 2013, 08:40 PM

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Are there any girls out there who goes to the gym at like 6 something in the morning on weekdays before going to work?
chiahau
post Sep 3 2013, 10:39 PM

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QUOTE(Eve90 @ Sep 3 2013, 08:40 PM)
Are there any girls out there who goes to the gym at like 6 something in the morning on weekdays before going to work?
*
Probably very low?

The earliest they open is at 6 am but err, how can you go to work after you go gym?

The jam would kill, no?
alfredfx
post Sep 3 2013, 11:15 PM

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how much is FF Platinum ? So only Platinum has overseas passport
chiahau
post Sep 3 2013, 11:19 PM

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QUOTE(alfredfx @ Sep 3 2013, 11:15 PM)
how much is FF Platinum ? So only Platinum has overseas passport
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190 before tax, 201 after tax.
sweet_pez
post Sep 4 2013, 10:50 AM

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QUOTE(Eve90 @ Sep 3 2013, 08:40 PM)
Are there any girls out there who goes to the gym at like 6 something in the morning on weekdays before going to work?
*
Me! But only once a week, otherwise I'd be stoned all the time.
I will reach FF at 6.45-6.50am, do some warm up then join the 7am class. Finish at 8am, take bath, change, go for breakfast then work. I start work at 9.30am previously so there's the luxury of breakfast but since I've changed my working time to 9am, have to tapau or have a really quick b'fast.

QUOTE(chiahau @ Sep 3 2013, 10:39 PM)
Probably very low?

The earliest they open is at 6 am but err, how can you go to work after you go gym?

The jam would kill, no?
*
I see a lot of women ady at gym before 7am (Paradigm). Some no need to work. I personally work near to Paradigm (only 5-10min away without jam) but with the morning traffic it takes me appx 15-20min or so to get there.

QUOTE(alfredfx @ Sep 3 2013, 11:15 PM)
how much is FF Platinum ? So only Platinum has overseas passport
*
Yup if you want overseas passport then you've gotta enroll for Platinum membership.
Cattitude
post Sep 4 2013, 03:02 PM

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ff wannabe signed in.

I am going to join ff at Paradigm Mall soon. Anyone here is frequent Paradigm Mall ff member?
Eve90
post Sep 6 2013, 08:50 PM

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QUOTE(sweet_pez @ Sep 4 2013, 10:50 AM)
Me! But only once a week, otherwise I'd be stoned all the time.
I will reach FF at 6.45-6.50am, do some warm up then join the 7am class. Finish at 8am, take bath, change, go for breakfast then work. I start work at 9.30am previously so there's the luxury of breakfast but since I've changed my working time to 9am, have to tapau or have a really quick b'fast.
I see a lot of women ady at gym before 7am (Paradigm). Some no need to work. I personally work near to Paradigm (only 5-10min away without jam) but with the morning traffic it takes me appx 15-20min or so to get there.
Yup if you want overseas passport then you've gotta enroll for Platinum membership.
*
Great to hear that. But I am worried that it might be dangerous to go to the gym so earlier since we have to walk from parking to the gym. Do you go alone or with company?
Eve90
post Sep 6 2013, 08:51 PM

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QUOTE(chiahau @ Sep 3 2013, 10:39 PM)
Probably very low?

The earliest they open is at 6 am but err, how can you go to work after you go gym?

The jam would kill, no?
*
Why not? As long as you go to a gym that is near your work place and you don't start work at like.... 8am?
chiahau
post Sep 6 2013, 09:18 PM

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QUOTE(Cattitude @ Sep 4 2013, 03:02 PM)
ff wannabe signed in.

I am going to join ff at Paradigm Mall soon. Anyone here is frequent Paradigm Mall ff member?
*
Probably Sweet_pez which works very close to there laugh.gif

Occasionally, I visit there for fun too.

Get a plat membership so you can switch clubs easily.

QUOTE(Eve90 @ Sep 6 2013, 08:51 PM)
Why not? As long as you go to a gym that is near your work place and you don't start work at like.... 8am?
*
Idk what you do in gym, but I would be dead exhausted after I'm done with my regime, thus, reducing my productivity for work, if there's any.

This post has been edited by chiahau: Sep 6 2013, 09:27 PM
yeeck
post Sep 6 2013, 11:46 PM

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QUOTE(sweet_pez @ Sep 3 2013, 09:21 AM)
Generally there's 2 types of FF outlets: Platinum Outlet and normal home outlet. Platinum outlet more premium but of course, you pay more for the membership. Currently there are 4-5 Fitness First Platinum (Mont Kiara, KBT, Empire etc)

1. Platinum membership : you have access to all FF outlets in Malaysia and the international ones as well
2. Passport membership : you have access to all FF outlets in Malaysia AND INTERNATIONAL ones as well except Platinum outlets
3. Home membership : you only have access to your home club (meaning just that 1 club)

It depends on your need to enroll based on which type of membership. There is also weekend-only-membership which allows access to that 1 club from Friday night till Sunday.
*
Corrected.
mikehuan
post Sep 7 2013, 08:00 AM

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QUOTE(Cattitude @ Sep 4 2013, 03:02 PM)
ff wannabe signed in.

I am going to join ff at Paradigm Mall soon. Anyone here is frequent Paradigm Mall ff member?
*
Lady vanity is a pt there. Look for the buff chick in ff uniform lol
KOHTT
post Sep 7 2013, 06:22 PM

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QUOTE(sweet_pez @ Sep 3 2013, 09:21 AM)
Generally there's 2 types of FF outlets: Platinum Outlet and normal home outlet. Platinum outlet more premium but of course, you pay more for the membership. Currently there are 4-5 Fitness First Platinum (Mont Kiara, KBT, Empire etc)

1. Platinum membership : you have access to all FF outlets in Malaysia and the international ones as well
2. Passport membership : you have access to all FF outlets in Malaysia except Platinum outlets
3. Home membership : you only have access to your home club (meaning just that 1 club)

It depends on your need to enroll based on which type of membership. There is also weekend-only-membership which allows access to that 1 club from Friday night till Sunday.
*
Only minor differences btw Plat FF club and other normal FF club.

The only major different I saw is the swimming pool in Empire Subang (one of the plat club).
sweet_pez
post Sep 7 2013, 07:38 PM

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QUOTE(Cattitude @ Sep 4 2013, 03:02 PM)
ff wannabe signed in.

I am going to join ff at Paradigm Mall soon. Anyone here is frequent Paradigm Mall ff member?
*
QUOTE(chiahau @ Sep 6 2013, 09:18 PM)
Probably Sweet_pez which works very close to there  laugh.gif

Occasionally, I visit there for fun too.

Get a plat membership so you can switch clubs easily.
Idk what you do in gym, but I would be dead exhausted after I'm done with my regime, thus, reducing my productivity for work, if there's any.
*
Hahahaha only on Wednesday morning you'll find me there... and special occasion like today - Grit new release launch. Some Thursdays I would drop by to join my friend for Grit workout.

QUOTE(Eve90 @ Sep 6 2013, 08:50 PM)
Great to hear that. But I am worried that it might be dangerous to go to the gym so earlier since we have to walk from parking to the gym. Do you go alone or with company?
*
Oh for Paradigm it's easy. I park right next to the lift and just take lift up to G and I've reached FF. I have seen some securities patrolling/ walking around car park at 6+am. I have been going alone for 3-4weeks but recently a friend of mine decided to join in lol we drive separate car but go up together. It's only temp though as he won't be able to join me in March next year -_____-;; so sad. It's always nice to workout with a company.

QUOTE(yeeck @ Sep 6 2013, 11:46 PM)
Corrected.
*
How do you define the 'international'?
yeeck
post Sep 8 2013, 12:40 AM

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QUOTE(sweet_pez @ Sep 7 2013, 07:38 PM)
Hahahaha only on Wednesday morning you'll find me there... and special occasion like today - Grit new release launch. Some Thursdays I would drop by to join my friend for Grit workout.
Oh for Paradigm it's easy. I park right next to the lift and just take lift up to G and I've reached FF. I have seen some securities patrolling/ walking around car park at 6+am. I have been going alone for 3-4weeks but recently a friend of mine decided to join in lol we drive separate car but go up together. It's only temp though as he won't be able to join me in March next year -_____-;; so sad. It's always nice to workout with a company.
How do you define the 'international'?
*
Passport members can visit overseas non-Platinum clubs.
chienx
post Sep 8 2013, 10:12 AM

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Anyone know bout the 4 month membership package?
Roughly how much the fee?
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post Sep 9 2013, 09:16 AM

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QUOTE(yeeck @ Sep 8 2013, 12:40 AM)
Passport members can visit overseas non-Platinum clubs.
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Really? That's new to me. Didn't know unsure.gif
chiahau
post Sep 9 2013, 04:02 PM

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QUOTE(chienx @ Sep 8 2013, 10:12 AM)
Anyone know bout the 4 month membership package?
Roughly how much the fee?
*
Definitely more than 190 MYR.

Around 220, I think.
decypher
post Sep 10 2013, 10:55 AM

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Fitness First Subang Empire moved the machines around to make way for a large open area for functional training. Not sure if I like the change as the space is now quite cramped.
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post Sep 10 2013, 11:09 AM

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QUOTE(decypher @ Sep 10 2013, 10:55 AM)
Fitness First Subang Empire moved the machines around to make way for a large open area for functional training. Not sure if I like the change as the space is now quite cramped.
*
Really? When did this happen?

Btw I wanna ask - if I go Empire FF early (8am) before Mall opens, where should I park and enter the lift to get to FF directly?
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post Sep 10 2013, 11:35 AM

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QUOTE(jiyong @ Sep 10 2013, 11:09 AM)
Really? When did this happen?

Btw I wanna ask - if I go Empire FF early (8am) before Mall opens, where should I park and enter the lift to get to FF directly?
*
Hi there! It happened a few months ago.

If you wanna go to Empire early, I suggest to park at B1, near the hotel entrance. You should see a MyNews.com outlet. Walk your way up to Madam Kwan. I don't have a better suggestion, really. I'll check it out tomorrow morning (going at 6).

If anyone can give a suggestion I will be grateful.
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post Sep 10 2013, 11:44 AM

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QUOTE(decypher @ Sep 10 2013, 11:35 AM)
Hi there! It happened a few months ago.

If you wanna go to Empire early, I suggest to park at B1, near the hotel entrance. You should see a MyNews.com outlet. Walk your way up to Madam Kwan. I don't have a better suggestion, really. I'll check it out tomorrow morning (going at 6).

If anyone can give a suggestion I will be grateful.
*
Can enter the mall at that time? Just worried they haven't allow access to the mall since not 10am yet cry.gif no direct lift at carpark up to FF? Wah you're going at 6am? So early!

This post has been edited by jiyong: Sep 10 2013, 11:44 AM
decypher
post Sep 10 2013, 06:39 PM

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QUOTE(jiyong @ Sep 10 2013, 11:44 AM)
Can enter the mall at that time? Just worried they haven't allow access to the mall since not 10am yet cry.gif no direct lift at carpark up to FF? Wah you're going at 6am? So early!
*
Sure can enter.

There is a direct lift at B2 (SOHO Lift) that goes straight to level 8 (FF), but I'm not sure if you use it before the mall opens.

I am going at 630am actually... heheh. Less people, more machines for me!!!!!!!!! haha
sweet_pez
post Sep 13 2013, 10:28 AM

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QUOTE(mikehuan @ Sep 1 2013, 09:10 PM)
Yeap same as gorgeous. Normally will train during weekends.
*
Visited Gorgeous KBT last 2 days. The place is big - 5 floors! Definitely bigger than FF KBT but just can't get used to the environment there. For some funny reason I just find Gorgeous very 'alien' to me laugh.gif couldn't wait to leave right after class. If there's one thing I like about the place - it's the rooftop <3

Although it was Open Day, the staff in front desk stopped us and ask if we're brought in by any member @@ almost didn't allow us to go in. But if we just walk past the reception (no need towel) and go straight to the lift, they wouldn't know right? Because unlike FF, there's no need to swipe the card.

QUOTE(mikehuan @ Sep 7 2013, 08:00 AM)
Lady vanity is a pt there. Look for the buff chick in ff uniform lol
*
Yerrrr I went Paradigm on 7th Sept and look for her, she's off cry.gif no luck.

QUOTE(decypher @ Sep 10 2013, 06:39 PM)
Sure can enter.

There is a direct lift at B2 (SOHO Lift) that goes straight to level 8 (FF), but I'm not sure if you use it before the mall opens.

I am going at 630am actually... heheh. Less people, more machines for me!!!!!!!!! haha
*
Oh you went Empire so early? lol so where's the nearest entrance to FF? laugh.gif

Also, anyone know where to park in Curve if I wan go to the FF there? Nearest entrance biggrin.gif

This post has been edited by sweet_pez: Sep 13 2013, 10:32 AM
mikehuan
post Sep 13 2013, 11:09 AM

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QUOTE(sweet_pez @ Sep 13 2013, 10:28 AM)
Visited Gorgeous KBT last 2 days. The place is big - 5 floors! Definitely bigger than FF KBT but just can't get used to the environment there. For some funny reason I just find Gorgeous very 'alien' to me laugh.gif couldn't wait to leave right after class. If there's one thing I like about the place - it's the rooftop <3

Although it was Open Day, the staff in front desk stopped us and ask if we're brought in by any member @@ almost didn't allow us to go in. But if we just walk past the reception (no need towel) and go straight to the lift, they wouldn't know right? Because unlike FF, there's no need to swipe the card.
Yerrrr I went Paradigm on 7th Sept and look for her, she's off cry.gif no luck.
Oh you went Empire so early? lol so where's the nearest entrance to FF?  laugh.gif

Also, anyone know where to park in Curve if I wan go to the FF there? Nearest entrance biggrin.gif
*
Yea gorgeous fitness entry security is quite lax. There are cases where people just borrow their friends card and flash it to the reception. Works every time apparently. Imo still risky because if they insist on checking before you go in ie inputting the number into the pc and the profile pic they take when they issue the card is different then you're in trouble

For me I just tell the reception my id no. I don't even carry my card around lol.
decypher
post Sep 13 2013, 04:00 PM

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QUOTE(sweet_pez @ Sep 13 2013, 10:28 AM)
Oh you went Empire so early? lol so where's the nearest entrance to FF?  laugh.gif

Also, anyone know where to park in Curve if I wan go to the FF there? Nearest entrance biggrin.gif
*
In Empire I find it easy to park at B3, because there is an autopay machine there.

However, the SOHO lift doesn't stop at B3, you gotta descend one level of stairs to B4, then take the lift to level 8.

On the way back, just drop at B2, then walk one level of stairs down.

In The Curve, there is a lift right in front but I don't usually park in The Curve so I am unsure. I usually park at eCurve (the cinema there?), and walk through the street mart.
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post Sep 13 2013, 05:05 PM

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QUOTE(mikehuan @ Sep 13 2013, 11:09 AM)
Yea gorgeous fitness entry security is quite lax. There are cases where people just borrow their friends card and flash it to the  reception. Works every time apparently. Imo still risky because if they insist on checking before you go in ie inputting the number into the pc and the profile pic they take when they issue the card is different then you're in trouble

For me I just tell the reception my id no. I don't even carry my card around lol.
*
No kidding... I'm really surprised they're so chillax. One friend used his mum's card to enter FF and it had been ongoing for quite a few months till he was caught. I can't believe they only caught him after so long. Every time members swipe card to get in, the card holder's picture flashes on the monitor (big one too) laugh.gif

QUOTE(decypher @ Sep 13 2013, 04:00 PM)
In Empire I find it easy to park at B3, because there is an autopay machine there.

However, the SOHO lift doesn't stop at B3, you gotta descend one level of stairs to B4, then take the lift to level 8.

On the way back, just drop at B2, then walk one level of stairs down.

In The Curve, there is a lift right in front but I don't usually park in The Curve so I am unsure. I usually park at eCurve (the cinema there?), and walk through the street mart.
*
Eh... then meaning the SOHO lift doesn't stop at B1 or B2, only B4? hmm.gif There's a lot of lift around Empire... is it the one near NEWS entrance?

decypher
post Sep 13 2013, 09:35 PM

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QUOTE(sweet_pez @ Sep 13 2013, 05:05 PM)
Eh... then meaning the SOHO lift doesn't stop at B1 or B2, only B4?  hmm.gif There's a lot of lift around Empire... is it the one near NEWS entrance?
*
Hmm. The SOHO lift doesn't stop at B3. Stops at B1,B2,B4.

The SOHO lift is located on your right, right after you pulled the ticket from the ticket machine entering the carpark.
tygerprinz
post Sep 16 2013, 09:28 PM

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Does anyone know whether Fitness First at Empire Subang Jaya offers daytime memberships? What about their equipment; do they have individual weight machines and a rowing machine? I thought I'd get some background information from you folks before trekking down there for the full sales pitch.
sweet_pez
post Sep 17 2013, 09:51 AM

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QUOTE(decypher @ Sep 13 2013, 09:35 PM)
Hmm. The SOHO lift doesn't stop at B3. Stops at B1,B2,B4.

The SOHO lift is located on your right, right after you pulled the ticket from the ticket machine entering the carpark.
*
Got it, thanks! smile.gif

QUOTE(tygerprinz @ Sep 16 2013, 09:28 PM)
Does anyone know whether Fitness First at Empire Subang Jaya offers daytime memberships?  What about their equipment; do they have individual weight machines and a rowing machine?  I thought I'd get some background information from you folks before trekking down there for the full sales pitch.
*
I don't think there's a daytime membership with FF?

Why not sign up for the 7-days free trial before you make up your mind? I think nothing beats trying out the facility first.
decypher
post Sep 17 2013, 10:01 AM

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QUOTE(tygerprinz @ Sep 16 2013, 09:28 PM)
Does anyone know whether Fitness First at Empire Subang Jaya offers daytime memberships?  What about their equipment; do they have individual weight machines and a rowing machine?  I thought I'd get some background information from you folks before trekking down there for the full sales pitch.
*
I think they have a Weekend Warrior package where you can enter from Friday evening to Sunday closing time. Can't remember the exact times. This package also has Platinum, Blue and Home types. The price varies. I don't think they have a daytime membership.

The gym has those Hammer Strength/Pure Strength machines. Yes there is a rowing machine.


[+]
post Sep 24 2013, 06:39 PM

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QUOTE(sweet_pez @ Sep 3 2013, 09:21 AM)
Generally there's 2 types of FF outlets: Platinum Outlet and normal home outlet. Platinum outlet more premium but of course, you pay more for the membership. Currently there are 4-5 Fitness First Platinum (Mont Kiara, KBT, Empire etc)

1. Platinum membership : you have access to all FF outlets in Malaysia and the international ones as well
2. Passport membership : you have access to all FF outlets in Malaysia except Platinum outlets
3. Home membership : you only have access to your home club (meaning just that 1 club)

It depends on your need to enroll based on which type of membership. There is also weekend-only-membership which allows access to that 1 club from Friday night till Sunday.
*
like that what if there's only premium 1 around my place lilke the KBT? I'm force to ge the platinum membership or I can get the Home membership?
What's the rate difference like?
tygerprinz
post Sep 25 2013, 05:35 AM

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How are the trainers at FF Empire Subang? Are they helpful?
jesswcp
post Sep 25 2013, 10:25 AM

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newbies to FF!

Will be going to FF Paradigm for evening, Axis in the morning (depending on the time) and IOI mall for weekend.

See you around! biggrin.gif
decypher
post Sep 25 2013, 04:53 PM

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Parking at Menara Axis at 7am is horribly expensive. I was charged RM5 one morning, never went back (in the morning). Anyone found a workaround?
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post Sep 29 2013, 09:03 PM

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QUOTE(+ @ Sep 24 2013, 06:39 PM)
like that what if there's only premium 1 around my place lilke the KBT? I'm force to ge the platinum membership or I can get the Home membership?
What's the rate difference like?
*
Yeah like me, no choice but to get the Plat membership since KBT is nearest to me place. You can try checking with the consultant whether they are able to provide you home membership but don't put too much hope on it.

QUOTE(decypher @ Sep 25 2013, 04:53 PM)
Parking at Menara Axis at 7am is horribly expensive. I was charged RM5 one morning, never went back (in the morning). Anyone found a workaround?
*
What about parking at the LRT station?
alfredfx
post Sep 29 2013, 09:54 PM

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can i sign up for FF platinum at any of their shop ?
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post Sep 30 2013, 06:35 AM

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QUOTE(sweet_pez @ Sep 29 2013, 09:03 PM)
What about parking at the LRT station?
*
That is a good alternative... I'll try it next time. For today, I'm going to Empire. smile.gif
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post Sep 30 2013, 11:24 AM

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QUOTE(alfredfx @ Sep 29 2013, 09:54 PM)
can i sign up for FF platinum at any of their shop ?
*
No idea but why not walk in to Plat outlet to sign up for it?
KOHTT
post Sep 30 2013, 01:38 PM

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QUOTE(alfredfx @ Sep 29 2013, 09:54 PM)
can i sign up for FF platinum at any of their shop ?
*
Can. Same Price. smile.gif
decypher
post Sep 30 2013, 04:43 PM

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^ agreed. I signed up at Paradigm mall. Same price across all branches.

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post Sep 30 2013, 08:58 PM

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QUOTE(decypher @ Sep 25 2013, 04:53 PM)
Parking at Menara Axis at 7am is horribly expensive. I was charged RM5 one morning, never went back (in the morning). Anyone found a workaround?
*
Didn't know it is so expensive in the morning....In that case, best to go to Paradigm Mall in the morning if one is the Plat member.

One member told me that parking used to be free for Axis FF members, but Management has since charging parking fees for FF members.

After that, some Axis FF members were slow disappeared...it used to have a lot more members.

This post has been edited by KOHTT: Sep 30 2013, 09:00 PM
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post Sep 30 2013, 09:01 PM

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QUOTE(decypher @ Sep 30 2013, 04:43 PM)
^ agreed. I signed up at Paradigm mall. Same price across all branches.
*
That means you are new FF member joining less than a year.
alfredfx
post Sep 30 2013, 11:20 PM

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how much is FF membership ?
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post Sep 30 2013, 11:37 PM

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QUOTE(KOHTT @ Sep 30 2013, 09:01 PM)
That means you are new FF member joining less than a year.
*
Correct. smile.gif
yeeck
post Oct 1 2013, 12:02 AM

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QUOTE(decypher @ Sep 25 2013, 04:53 PM)
Parking at Menara Axis at 7am is horribly expensive. I was charged RM5 one morning, never went back (in the morning). Anyone found a workaround?
*
You obviously didn't pay your parking at the autopay machine INSIDE the club which will cost only RM1 flat!
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post Oct 1 2013, 03:47 PM

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QUOTE(yeeck @ Oct 1 2013, 12:02 AM)
You obviously didn't pay your parking at the autopay machine INSIDE the club which will cost only RM1 flat!
*
RM1 flat is after 7pm entry right? Morning is also flat rate? o.O
decypher
post Oct 1 2013, 04:14 PM

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QUOTE(yeeck @ Oct 1 2013, 12:02 AM)
You obviously didn't pay your parking at the autopay machine INSIDE the club which will cost only RM1 flat!
*
Interesting. I think RM1 is only for after office hours... Morning first hour rm3, subsequent rm2.

Can you try it out before replying?
chienx
post Oct 5 2013, 07:58 AM

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I read from diff site but they mentioned diff outcome. Actually can the me,version been transfer? If someone transfer their membership to me, do I start new 12 months contract or I continue his contract?

This post has been edited by chienx: Oct 5 2013, 07:58 AM
KOHTT
post Oct 5 2013, 10:53 AM

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QUOTE(chienx @ Oct 5 2013, 07:58 AM)
I read from diff site but they mentioned diff outcome. Actually can the me,version been transfer? If someone transfer their membership to me, do I start new 12 months contract or I continue his contract?
*
Best to check with FF membership consultant...You need to know whether FF will still give the bag/ bottles etc. and the transfer fees involved.

Some ppls are not willing to absorp the transfer fees when they transfer the membership to others.
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post Oct 7 2013, 10:57 AM

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Compare to Paradigm Mall and Manara Axis, which one having the better space and facility? unsure.gif
emino
post Oct 7 2013, 11:14 AM

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Hello. I just joined FF. Platinum membership and will mostly work out in the morning on weekdays (before work) at Mont Kiara Branch. And on weekends will go to the Cheras Leisure Mall branch if I'm free.

Anyone with the same schedule/place as I am?
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post Oct 7 2013, 12:08 PM

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QUOTE(emino @ Oct 7 2013, 11:14 AM)
Hello. I just joined FF. Platinum membership and will mostly work out in the morning on weekdays (before work) at Mont Kiara Branch. And on weekends will go to the Cheras Leisure Mall branch if I'm free.

Anyone with the same schedule/place as I am?
*
Hey emino... wanna ask. Platinum membership is for those who can go worldwide? How much is the membership?
emino
post Oct 7 2013, 12:13 PM

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QUOTE(the100308 @ Oct 7 2013, 12:08 PM)
Hey emino... wanna ask. Platinum membership is for those who can go worldwide? How much is the membership?
*
Platinum membership can go to ALL of their centre including overseas. I'm only taking it because one of their platinum members exclusive branch is near my office (Mont Kiara). Regular members can't go to platinum exclusive branches.

They quote me 200. A bit pricey if you ask me, but for my own convenience I took it up lo.
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post Oct 7 2013, 01:55 PM

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QUOTE(emino @ Oct 7 2013, 12:13 PM)
Platinum membership can go to ALL of their centre including overseas. I'm only taking it because one of their platinum members exclusive branch is near my office (Mont Kiara). Regular members can't go to platinum exclusive branches.

They quote me 200. A bit pricey if you ask me, but for my own convenience I took it up lo.
*
You sign up for a year package or longer? tongue.gif... Sorry I hope you don;t mind... Want to prevent from being conned.
emino
post Oct 7 2013, 02:10 PM

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QUOTE(the100308 @ Oct 7 2013, 01:55 PM)
You sign up for a year package or longer? tongue.gif... Sorry I hope you don;t mind... Want to prevent from being conned.
*
A year. Was considering TF before since they are offering me 100 per month for 2 years contract. But the sales guy being damn pushy and the smelly bathroom turns me away. Plus they don't have a branch near my house in Cheras.
sweet_pez
post Oct 7 2013, 02:59 PM

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QUOTE(emino @ Oct 7 2013, 12:13 PM)
Platinum membership can go to ALL of their centre including overseas. I'm only taking it because one of their platinum members exclusive branch is near my office (Mont Kiara). Regular members can't go to platinum exclusive branches.

They quote me 200. A bit pricey if you ask me, but for my own convenience I took it up lo.
*
Yeah it's pricey but standard price. If you ask me, it's reasonable if you maximize your membership (meaning go to gym often lol).

QUOTE(emino @ Oct 7 2013, 02:10 PM)
A year. Was considering TF before since they are offering me 100 per month for 2 years contract. But the sales guy being damn pushy and the smelly bathroom turns me away. Plus they don't have a branch near my house in Cheras.
*
Good thing you didn't sign up with TF. Google the TF thread here and you'll find pages and pages of never ending complain about them.
emino
post Oct 7 2013, 03:03 PM

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QUOTE(sweet_pez @ Oct 7 2013, 02:59 PM)
Yeah it's pricey but standard price. If you ask me, it's reasonable if you maximize your membership (meaning go to gym often lol).
Good thing you didn't sign up with TF. Google the TF thread here and you'll find pages and pages of never ending complain about them.
*
Yeah I am a regular gym goers. I go almost everyday in my old company since they provided a gym. With my increased salary in this new company it should cover the expensive fees lol.

Also they are rumors that my company is considering gym allowances to staffs. rclxm9.gif
the100308
post Oct 7 2013, 03:10 PM

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QUOTE(emino @ Oct 7 2013, 03:03 PM)
Yeah I am a regular gym goers. I go almost everyday in my old company since they provided a gym. With my increased salary in this new company it should cover the expensive fees lol.

Also they are rumors that my company is considering gym allowances to staffs. rclxm9.gif
*
Nice company you have there smile.gif Thanks for all the information smile.gif
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post Oct 7 2013, 03:18 PM

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QUOTE(Cattitude @ Oct 7 2013, 10:57 AM)
Compare to Paradigm Mall and Manara Axis, which one having the better space and facility? unsure.gif
*
Unarguably, it's Paradigm FF for me. Axis equipments are pretty old.
Cattitude
post Oct 7 2013, 03:22 PM

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QUOTE(sweet_pez @ Oct 7 2013, 03:18 PM)
Unarguably, it's Paradigm FF for me. Axis equipments are pretty old.
*
I see..... But I always see from outside in Paradigm Mall, i see the yoga place was not spacious like the other area, and the classes that offered are not that much as compared to other? hmm.gif Are you frequent at FF Paaradigm Mall?
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post Oct 7 2013, 03:49 PM

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QUOTE(Cattitude @ Oct 7 2013, 03:22 PM)
I see..... But I always see from outside in Paradigm Mall, i see the yoga place was not spacious like the other area, and the classes that offered are not that much as compared to other?  hmm.gif Are you frequent at FF Paaradigm Mall?
*
Yes agree. If you're talking about yoga/ GX and RPM, Axis's one is bigger tongue.gif but in terms of machines, pantry, freestyle area etc Paradigm is better (newer and bigger).

Yup I go Paradigm on and off biggrin.gif but am a regular there on Wednesday morning.


Cattitude
post Oct 7 2013, 03:51 PM

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QUOTE(sweet_pez @ Oct 7 2013, 03:49 PM)
Yes agree. If you're talking about yoga/ GX and RPM, Axis's one is bigger tongue.gif but in terms of machines, pantry, freestyle area etc Paradigm is better (newer and bigger).

Yup I go Paradigm on and off biggrin.gif but am a regular there on Wednesday morning.
*
I see. are you join premium? laugh.gif
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post Oct 7 2013, 03:52 PM

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QUOTE(Cattitude @ Oct 7 2013, 03:51 PM)
I see. are you join premium?  laugh.gif
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Uhhhh if you mean whether I'm a Platinum member then yes thumbup.gif
Cattitude
post Oct 7 2013, 03:53 PM

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QUOTE(sweet_pez @ Oct 7 2013, 03:52 PM)
Uhhhh if you mean whether I'm a Platinum member then yes thumbup.gif
*
aww.... hoe much you pay monthly? are you by credit card?
I am still wondering here actually. Because I dont have a credit card and I dont want to pay lump sum. sad.gif
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post Oct 7 2013, 04:09 PM

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QUOTE(Cattitude @ Oct 7 2013, 03:53 PM)
aww.... hoe much you pay monthly? are you by credit card?
I am still wondering here actually. Because I dont have a credit card and I dont want to pay lump sum.  sad.gif
*
RM201.60 inclusive of the 6% GST and yes, it's by credit card.

I have seen some members pay at the front desk. Try negotiating with the membership consultant to see if they'll allow you to pay cash monthly. If they're desperate enough for business (and not against their policy), it's possible.
Cattitude
post Oct 7 2013, 04:15 PM

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QUOTE(sweet_pez @ Oct 7 2013, 04:09 PM)
RM201.60 inclusive of the 6% GST and yes, it's by credit card.

I have seen some members pay at the front desk. Try negotiating with the membership consultant to see if they'll allow you to pay cash monthly. If they're desperate enough for business (and not against their policy), it's possible.
*
Well, I see....
Do you take trainer as well? unsure.gif
sweet_pez
post Oct 7 2013, 04:23 PM

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QUOTE(Cattitude @ Oct 7 2013, 04:15 PM)
Well, I see....
Do you take trainer as well?  unsure.gif
*
No... don't need a PT. Although I'm not 100% disciplined, I think I do enough workout (clock in averagely 12-14 hours of workout per week in the gym). Instead of paying for PT, I leverage on the classes and online videos or materials. In fact I always ask tips from other veteran members and class instructors wink.gif it's sufficient. Like I always believe in - ask and you shall receive (well, 50% of the time lol). Gym members (of those that I know) are very generous and more than willing to share if you ask.

What are you interested in doing at FF? Yoga or GX class or weights? Others?
emino
post Oct 7 2013, 04:35 PM

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QUOTE(sweet_pez @ Oct 7 2013, 04:09 PM)
RM201.60 inclusive of the 6% GST and yes, it's by credit card.

I have seen some members pay at the front desk. Try negotiating with the membership consultant to see if they'll allow you to pay cash monthly. If they're desperate enough for business (and not against their policy), it's possible.
*
They failed swiping my initial payment and allow me to pay by cash for that session lol.

If you opt cash payment they are expensive by 10-20 ringgits if I'm not mistaken.

This post has been edited by emino: Oct 7 2013, 04:37 PM
emino
post Oct 7 2013, 04:37 PM

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QUOTE(sweet_pez @ Oct 7 2013, 04:23 PM)
Gym members (of those that I know) are very generous and more than willing to share if you ask.

What are you interested in doing at FF? Yoga or GX class or weights? Others?
*
I'm too shy to make friends with existing members, so I just go in, do my businesses and goes out.

Also I feel very very awkward when another guy trying to initiate a conversation with me in the Steam Room. doh.gif
razorboy
post Oct 7 2013, 04:39 PM

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QUOTE(Cattitude @ Oct 7 2013, 04:15 PM)
Well, I see....
Do you take trainer as well?  unsure.gif
*
Cat, hope u don mind me asking ya, u can reply me in PM if u want. which condo u stay and how much your rental? I looking at options.
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post Oct 7 2013, 04:47 PM

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QUOTE(emino @ Oct 7 2013, 04:35 PM)
They failed swiping my initial payment and allow me to pay by cash for that session lol.

If you opt cash payment they are expensive by 10-20 ringgits if I'm not mistaken.
*
Seriously? Didn't know about the extra charges ohmy.gif

QUOTE(emino @ Oct 7 2013, 04:37 PM)
I'm too shy to make friends with existing members, so I just go in, do my businesses and goes out.

Also I feel very very awkward when another guy trying to initiate a conversation with me in the Steam Room. doh.gif
*
Aaaawh that was me when I first joined. But I didn't like how things were... it's too boring to just come, workout and then leave. I like making friends and talking to people wub.gif so am really happy to get to know the members. I go to gym everyday that it has literally turned to my 3rd home (same for most active gym goers I believe). It's easier to make friends when you join GX and become a regular there. Start off with smiles, small talk and then yay~

laugh.gif laugh.gif laugh.gif laugh.gif laugh.gif in steam room? kena target or seriously just small talk?
I hardly use the steam room because my gym kaki is a guy -_____-||
Cattitude
post Oct 7 2013, 04:47 PM

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QUOTE(sweet_pez @ Oct 7 2013, 04:23 PM)
No... don't need a PT. Although I'm not 100% disciplined, I think I do enough workout (clock in averagely 12-14 hours of workout per week in the gym). Instead of paying for PT, I leverage on the classes and online videos or materials. In fact I always ask tips from other veteran members and class instructors wink.gif it's sufficient. Like I always believe in - ask and you shall receive (well, 50% of the time lol). Gym members (of those that I know) are very generous and more than willing to share if you ask.

What are you interested in doing at FF? Yoga or GX class or weights? Others?
*
Actually I wanna tone my body shape. I have flabby arm, huge thighs and huge waist which needed immediate action to cut it down.
I wondered, if no PT around, who gonna teach me how to use the machines and what should I do to properly fit the meats well?
on top of that I love the sauna room and steam room after workout. It is kind of satisfaction motivated me to go for gym.
Previously I join another gym in Section 14 PJ the environment there made me want to switch for better, and FF paradigm is my choice but the space hmm.gif
I am more interested on the classes that there offered actually, like yoga zumba aerobic etc.... if machine I found it quite bored. laugh.gif
Cattitude
post Oct 7 2013, 04:50 PM

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QUOTE(razorboy @ Oct 7 2013, 04:39 PM)
Cat, hope u don mind me asking ya, u can reply me in PM if u want. which condo u stay and how much your rental? I looking at options.
*
hey, are you graduated from kampar already? are you moving to PJ?
for my area, the condo easily range above RM500 for middle room due to Paradigm Mall.
You are looking for whole condo to rent or just a single room?

For our area that have few condos together at SS7
Single small room = above RM300 easily RM400
Middle room = Above RM500
Master room = Above RM600
Whole condo = Somehow RM1500 +/- (some forumer told me bcos he asked before.)
emino
post Oct 7 2013, 04:51 PM

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QUOTE(Cattitude @ Oct 7 2013, 04:47 PM)
Actually I wanna tone my body shape. I have flabby arm, huge thighs and huge waist which needed immediate action to cut it down.
I wondered, if no PT around, who gonna teach me how to use the machines and what should I do to properly fit the meats well?
on top of that I love the sauna room and steam room after workout. It is kind of satisfaction motivated me to go for gym.
Previously I join another gym in Section 14 PJ the environment there made me want to switch for better, and FF paradigm is my choice but the space  hmm.gif
I am more interested on the classes that there offered actually, like yoga zumba aerobic etc.... if machine I found it quite bored.  laugh.gif
*
user posted image

Correct tag? Because it is a bit rare for a guy to worry about their flabby arms and thigh.
emino
post Oct 7 2013, 04:53 PM

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QUOTE(sweet_pez @ Oct 7 2013, 04:47 PM)
Seriously? Didn't know about the extra charges ohmy.gif
laugh.gif  laugh.gif  laugh.gif  laugh.gif  laugh.gif in steam room? kena target or seriously just small talk?
I hardly use the steam room because my gym kaki is a guy -_____-||
*
They have seperate pament plans and gives discounts for direct debit from credit card. Also if you're from a well known corporation, don't forget to ask them for a corporate rate. Can get -10 monthly.

I oso dunno small talk or kena target lol. Like I said, awkward.
Cattitude
post Oct 7 2013, 04:53 PM

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QUOTE(emino @ Oct 7 2013, 04:51 PM)
user posted image

Correct tag? Because it is a bit rare for a guy to worry about their flabby arms and thigh.
*
Hi emino, the tag is just to filter pervert and unwanted attention when browsing in another subforum. icon_idea.gif
emino
post Oct 7 2013, 04:56 PM

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QUOTE(Cattitude @ Oct 7 2013, 04:53 PM)
Hi emino, the tag is just to filter pervert and unwanted attention when browsing in another subforum.  icon_idea.gif
*
Dah agak, because it feels weird when you starts talking about feeling up sassy's nenen. I've met her before and tak offer I pun! vmad.gif
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post Oct 7 2013, 04:57 PM

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QUOTE(Cattitude @ Oct 7 2013, 04:47 PM)
Actually I wanna tone my body shape. I have flabby arm, huge thighs and huge waist which needed immediate action to cut it down.
I wondered, if no PT around, who gonna teach me how to use the machines and what should I do to properly fit the meats well?
on top of that I love the sauna room and steam room after workout. It is kind of satisfaction motivated me to go for gym.
Previously I join another gym in Section 14 PJ the environment there made me want to switch for better, and FF paradigm is my choice but the space  hmm.gif
I am more interested on the classes that there offered actually, like yoga zumba aerobic etc.... if machine I found it quite bored.  laugh.gif
*
No worries dear, after you signed up they will usually offer you the Body First kit - 3 sessions with a PT. You will pay for it initially RM250+ but if you come to the gym at least 3 times a week for 3 months, they will refund the money to you (note that you will need to fill a form and ask for refund, and wait a little bit).

Maximize your questions during those 3 sessions (1hr per session). The PT will teach you how to use the treadmill, machines, advice you on your food etc. No doubt they'll do some pep talk and get you to sign him/ her up for PT afterwards.

Even if the PT did not teach you how to use some of the machines, you can always ask some of PT at the counter and they'll tell you (there are nice ones and grudging ones, mind you). Or, better still, ask some of the members and make friends smile.gif that's how you initiate conversation. Don't need to be shy.

As you know... spot reduction is a myth so if you have high body fat content, then you'll need to reduce it. I would recommend HIIT - such as Body Attack class (whereby Paradigm doesn't have it, sorry).

You like dancing classes? yawn.gif nice, you can go for Sh'bam, Body Jam or Zumba. There's quite a lot of yoga classes as well and aerobics (HIIT) - Attack - you can join another club for the program. LesMills program are very fun and intense, you'll love them.

100% agree with you, I won't last a month if it's machine all the way sweat.gif not my type of a workout.
Cattitude
post Oct 7 2013, 04:58 PM

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QUOTE(emino @ Oct 7 2013, 04:56 PM)
Dah agak, because it feels weird when you starts talking about feeling up sassy's nenen. I've met her before and tak offer I pun! vmad.gif
*
lol. Surely weird la if a guy that touch another girl's boobs. Sure only girl-to-girl can perform this way w/o any weird. tongue.gif
eh, bro, which gym are you hitting for the workout?
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post Oct 7 2013, 04:59 PM

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QUOTE(Cattitude @ Oct 7 2013, 04:50 PM)
hey, are you graduated from kampar already? are you moving to PJ?
for my area, the condo easily range above RM500 for middle room due to Paradigm Mall.
You are looking for whole condo to rent or just a single room?

For our area that have few condos together at SS7
Single small room =  above RM300 easily RM400
Middle room = Above RM500
Master room = Above RM600
Whole condo = Somehow RM1500 +/- (some forumer told me bcos he asked before.)
*
Grad in August, been working in KL, stay Damansara Perdana since May. But very inconvenient cuz I take LRT to work. I looking to rent whole condo actually. Don't really like renting with people I don't know. I gone for 12 - 14 hours per day, manatau what might happen.
emino
post Oct 7 2013, 05:02 PM

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QUOTE(Cattitude @ Oct 7 2013, 04:58 PM)
lol. Surely weird la if a guy that touch another girl's boobs. Sure only girl-to-girl can perform this way w/o any weird.  tongue.gif
eh, bro, which gym are you hitting for the workout?
*
Mont Kiara as I work in Hartamas, but lived in Cheras. So If I go out at 6.30 am, I can beat the crazy traffic and workout before my office hour starts.
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post Oct 7 2013, 05:02 PM

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QUOTE(sweet_pez @ Oct 7 2013, 04:57 PM)
No worries dear, after you signed up they will usually offer you the Body First kit - 3 sessions with a PT. You will pay for it initially RM250+ but if you come to the gym at least 3 times a week for 3 months, they will refund the money to you (note that you will need to fill a form and ask for refund, and wait a little bit).

Maximize your questions during those 3 sessions (1hr per session). The PT will teach you how to use the treadmill, machines, advice you on your food etc. No doubt they'll do some pep talk and get you to sign him/ her up for PT afterwards.

Even if the PT did not teach you how to use some of the machines, you can always ask some of PT at the counter and they'll tell you (there are nice ones and grudging ones, mind you). Or, better still, ask some of the members and make friends smile.gif that's how you initiate conversation. Don't need to be shy.

As you know... spot reduction is a myth so if you have high body fat content, then you'll need to reduce it. I would recommend HIIT - such as Body Attack class (whereby Paradigm doesn't have it, sorry).

You like dancing classes? yawn.gif nice, you can go for Sh'bam, Body Jam or Zumba. There's quite a lot of yoga classes as well and aerobics (HIIT) - Attack - you can join another club for the program. LesMills program are very fun and intense, you'll love them.

100% agree with you, I won't last a month if it's machine all the way sweat.gif not my type of a workout.
*
I prefer hardcore.....especially when umi is the instructor......i sweat like a pig after that..... rclxms.gif
Cattitude
post Oct 7 2013, 05:04 PM

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QUOTE(razorboy @ Oct 7 2013, 04:59 PM)
Grad in August, been working in KL, stay Damansara Perdana since May. But very inconvenient cuz I take LRT to work. I looking to rent whole condo actually. Don't really like renting with people I don't know. I gone for 12 - 14 hours per day, manatau what might happen.
*
If you rent the whole condo, are you planning to stay alone? RM1.5k to fork out every month is quite an amount anyway. hmm.gif
I would recommend you Zenith Condo or Sterling Condo. Because it way higher class than the rest in SS7 but in terms of Sq/ft Kelana Puteri Still the best. Anyway for Kelana Puteri kindly avoid to stay in Block E at all cost. ohmy.gif
emino
post Oct 7 2013, 05:05 PM

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QUOTE(Cattitude @ Oct 7 2013, 05:04 PM)
If you rent the whole condo, are you planning to stay alone? RM1.5k to fork out every month is quite an amount anyway.  hmm.gif
I would recommend you Zenith Condo or Sterling Condo. Because it way higher class than the rest in SS7 but in terms of Sq/ft Kelana Puteri Still the best. Anyway for Kelana Puteri kindly avoid to stay in Block E at all cost.  ohmy.gif
*
1.5 per month I rather find service apartment honestly. Hahaha
Cattitude
post Oct 7 2013, 05:11 PM

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QUOTE(sweet_pez @ Oct 7 2013, 04:57 PM)
No worries dear, after you signed up they will usually offer you the Body First kit - 3 sessions with a PT. You will pay for it initially RM250+ but if you come to the gym at least 3 times a week for 3 months, they will refund the money to you (note that you will need to fill a form and ask for refund, and wait a little bit).

Maximize your questions during those 3 sessions (1hr per session). The PT will teach you how to use the treadmill, machines, advice you on your food etc. No doubt they'll do some pep talk and get you to sign him/ her up for PT afterwards.

Even if the PT did not teach you how to use some of the machines, you can always ask some of PT at the counter and they'll tell you (there are nice ones and grudging ones, mind you). Or, better still, ask some of the members and make friends smile.gif that's how you initiate conversation. Don't need to be shy.

As you know... spot reduction is a myth so if you have high body fat content, then you'll need to reduce it. I would recommend HIIT - such as Body Attack class (whereby Paradigm doesn't have it, sorry).

You like dancing classes? yawn.gif nice, you can go for Sh'bam, Body Jam or Zumba. There's quite a lot of yoga classes as well and aerobics (HIIT) - Attack - you can join another club for the program. LesMills program are very fun and intense, you'll love them.

100% agree with you, I won't last a month if it's machine all the way sweat.gif not my type of a workout.
*
You sounded so professional. blush.gif blush.gif
how many years are you doing gym? notworthy.gif
Seems we can have very high chance to bump in each other in FF PM flex.gif
Cattitude
post Oct 7 2013, 05:12 PM

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QUOTE(emino @ Oct 7 2013, 05:02 PM)
Mont Kiara as I work in Hartamas, but lived in Cheras. So If I go out at 6.30 am, I can beat the crazy traffic and workout before my office hour starts.
*
wah. You work out every morning! How can you leave the super warm bed w/o resistance? shocking.gif
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post Oct 7 2013, 05:13 PM

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QUOTE(Cattitude @ Oct 7 2013, 05:04 PM)
If you rent the whole condo, are you planning to stay alone? RM1.5k to fork out every month is quite an amount anyway.  hmm.gif
I would recommend you Zenith Condo or Sterling Condo. Because it way higher class than the rest in SS7 but in terms of Sq/ft Kelana Puteri Still the best. Anyway for Kelana Puteri kindly avoid to stay in Block E at all cost.  ohmy.gif
*
my current is even more expensive but I have a friend taking up one room. I want something close to paradigm and LRT. Easy to go work,gym and grocery shopping


Cattitude
post Oct 7 2013, 05:13 PM

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QUOTE(pakdamek @ Oct 7 2013, 05:02 PM)
I prefer hardcore.....especially when umi is the instructor......i sweat like a pig after that..... rclxms.gif
*
UMI? umi from FF Paradigm Mall? laugh.gif
emino
post Oct 7 2013, 05:14 PM

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QUOTE(Cattitude @ Oct 7 2013, 05:12 PM)
wah. You work out every morning! How can you leave the super warm bed w/o resistance?  shocking.gif
*
Dunno. Thinking of working out makes me semangat lol.

Weekends kalau xde cosplay event or friends ajak lepak usually will go around noon at Cheras branch.
Cattitude
post Oct 7 2013, 05:14 PM

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QUOTE(razorboy @ Oct 7 2013, 05:13 PM)
my current is even more expensive but I have a friend taking up one room. I want something close to paradigm and LRT. Easy to go work,gym and grocery shopping
*
Choose Sterling Condo then. You wont regretting. But friendly reminder dont walk to the mall at night although it is near. icon_idea.gif
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post Oct 7 2013, 05:17 PM

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QUOTE(Cattitude @ Oct 7 2013, 05:14 PM)
Choose Sterling Condo then. You wont regretting. But friendly reminder dont walk to the mall at night although it is near.  icon_idea.gif
*
but.. but.. but you haven tell me u which condo, how to stalk u ?? JK. Thanks for the recommendation biggrin.gif
Cattitude
post Oct 7 2013, 05:17 PM

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QUOTE(emino @ Oct 7 2013, 05:14 PM)
Dunno. Thinking of working out makes me semangat lol.

Weekends kalau xde cosplay event or friends ajak lepak usually will go around noon at Cheras branch.
*
omai~~~ you are really hardcore gym lover.
I got o gym for the shake of the classes and the stream room and sauna that is very goooding there. flex.gif
Cattitude
post Oct 7 2013, 05:19 PM

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QUOTE(razorboy @ Oct 7 2013, 05:17 PM)
but.. but.. but you haven tell me u which condo, how to stalk u ?? JK. Thanks for the recommendation  biggrin.gif
*
why stalk me. me no cantek pun. go to stalk other leng loi la.
I stay at kelana puteri la deswai i know block E kennot stay human one. Got murder case and gantung diri case, terjun bangunan case....
block E many haunted
emino
post Oct 7 2013, 05:19 PM

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QUOTE(Cattitude @ Oct 7 2013, 05:17 PM)
omai~~~ you are really hardcore gym lover.
I got o gym for the shake of the classes and the stream room and sauna that is very goooding there.  flex.gif
*
Oh another thing maybe because rumah aku xde water heater. SO rather drag my ass to the gym workout then steam room and mandi air panas than mandi ice water kat rumah.
Cattitude
post Oct 7 2013, 05:21 PM

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QUOTE(emino @ Oct 7 2013, 05:19 PM)
Oh another thing maybe because rumah aku xde water heater. SO rather drag my ass to the gym workout then steam room and mandi air panas than mandi ice water kat rumah.
*
you has describe it so nicely and very know how to utilize the sum you paid effectively.
One of my friend also do the same.
When PJ area out of water previously she went to gym and enjoice good bath good steam over there.
So satisfying she said. HAHAHAHAHHA thumbup.gif
pakdamek
post Oct 7 2013, 05:26 PM

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QUOTE(Cattitude @ Oct 7 2013, 05:13 PM)
UMI? umi from FF Paradigm Mall?  laugh.gif
*
ya.....umi from FF PM.....she's good......i luv her hardcore class........her class will be on weekends........i go to FF PM like 6 days a week........luv that place..... biggrin.gif
Cattitude
post Oct 7 2013, 05:27 PM

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QUOTE(pakdamek @ Oct 7 2013, 05:26 PM)
ya.....umi from FF PM.....she's good......i luv her hardcore class........her class will be on weekends........i go to FF PM like 6 days a week........luv that place.....  biggrin.gif
*
How hardcore is it her class? sharing is caring lai~~~~
pakdamek
post Oct 7 2013, 05:29 PM

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QUOTE(Cattitude @ Oct 7 2013, 05:27 PM)
How hardcore is it her class? sharing is caring lai~~~~
*
maybe her choice of routine......as you probably know, hardcore doesn't have a fixed routine.....different instructor will use different method......the only same thing is it starts with:

1. warmup
2. cardio
3. core
4. balance
sweet_pez
post Oct 7 2013, 05:29 PM

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QUOTE(pakdamek @ Oct 7 2013, 05:02 PM)
I prefer hardcore.....especially when umi is the instructor......i sweat like a pig after that..... rclxms.gif
*
Never tried Umi's hardcore before but went for her Pump once @@ gosh the crowd was a killer. Everyone's standing shoulder to shoulder. Or should I say... barbell to barbell?

For hardcore I'd think the "king" is Desmond from Curve. I get phobia every time I think of hardcore and him teaching. Did you try hardcore strength? Love it! Can't wait for it to be launched.

QUOTE(Cattitude @ Oct 7 2013, 05:11 PM)
You sounded so professional.  blush.gif  blush.gif
how many years are you doing gym?  notworthy.gif
Seems we can have very high chance to bump in each other in FF PM  flex.gif
*
brows.gif pro? Currently my 9th month with FF. Even my home club's GX manager thought I was a long time member (because she only came in 9-10 months ago, almost the same time as I join the club) laugh.gif

I'm still far from my goal but am at least happy I'm making progress.

wink.gif definitely will bump into FF Paradigm. Although I don't go there often (except Wed morning), I do go there for special launching/ event/ release (for programs that I follow and if it's an instructor i like lol) and certain weekends when I wanted a change from my usual home club class routine. Sometimes I follow instructors as well.
Cattitude
post Oct 7 2013, 05:47 PM

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QUOTE(pakdamek @ Oct 7 2013, 05:29 PM)
maybe her choice of routine......as you probably know, hardcore doesn't have a fixed routine.....different instructor will use different method......the only same thing is it starts with:

1. warmup
2. cardio
3. core
4. balance
*
is it very muscle tiring after done all the courses? unsure.gif
razorboy
post Oct 8 2013, 09:33 AM

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emino You workout in the AM before work. You use pre-w/o ? Or good ol' coffee ?
emino
post Oct 8 2013, 09:36 AM

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QUOTE(razorboy @ Oct 8 2013, 09:33 AM)
emino You workout in the AM before work. You use pre-w/o ? Or good ol' coffee ?
*
Coffee only. Good to force berak after bangun and before workout.
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post Oct 8 2013, 11:36 AM

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QUOTE(emino @ Oct 8 2013, 09:36 AM)
Coffee only. Good to force berak after bangun and before workout.
*
coffee only?do u take any food like oat or anything?
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post Oct 8 2013, 11:40 AM

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QUOTE(ben9103 @ Oct 8 2013, 11:36 AM)
coffee only?do u take any food like oat or anything?
*
Nope. After gym I took protein then work with some light snacks like honey stars (eating like snacks, not pour milk thingy) until lunch.
sweet_pez
post Oct 8 2013, 12:21 PM

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QUOTE(Cattitude @ Oct 7 2013, 05:47 PM)
is it very muscle tiring after done all the courses?  unsure.gif
*
Whole body will feel it since there's cardio but usually you'll feel it more at your abs the next day.
Cattitude
post Oct 8 2013, 12:23 PM

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QUOTE(sweet_pez @ Oct 8 2013, 12:21 PM)
Whole body will feel it since there's cardio but usually you'll feel it more at your abs the next day.
*
seems interesting.
imma in the process applying credit card now.
Hopefully soon can join in the gym. rclxm9.gif
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post Oct 8 2013, 12:26 PM

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QUOTE(Cattitude @ Oct 8 2013, 12:23 PM)
seems interesting.
imma in the process applying credit card now.
Hopefully soon can join in the gym.  rclxm9.gif
*
join gym need credit card meh?
Cattitude
post Oct 8 2013, 12:28 PM

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QUOTE(razorboy @ Oct 8 2013, 12:26 PM)
join gym need credit card meh?
*
No need mieh? I go to True before, they say no CC need to lump sum wor. sad.gif
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post Oct 8 2013, 12:30 PM

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QUOTE(Cattitude @ Oct 8 2013, 12:28 PM)
No need mieh? I go to True before, they say no CC need to lump sum wor.  sad.gif
*
where got, i pay monthly by cash wor. at TF Jaya 33
sweet_pez
post Oct 8 2013, 12:31 PM

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QUOTE(Cattitude @ Oct 8 2013, 12:23 PM)
seems interesting.
imma in the process applying credit card now.
Hopefully soon can join in the gym.  rclxm9.gif
*
Yup come come!
Cattitude
post Oct 8 2013, 01:16 PM

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QUOTE(razorboy @ Oct 8 2013, 12:30 PM)
where got, i pay monthly by cash wor. at TF Jaya 33
*
me at the same fitness centre wor.... if monthly you pay how much? by CC? or by cash? or by debit?

pakdamek
post Oct 8 2013, 01:49 PM

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QUOTE(Cattitude @ Oct 8 2013, 01:16 PM)
me at the same fitness centre wor.... if monthly you pay how much? by CC? or by cash? or by debit?
*
i pay RM190 monthly....platinum membership
Cattitude
post Oct 8 2013, 01:53 PM

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QUOTE(pakdamek @ Oct 8 2013, 01:49 PM)
i pay RM190 monthly....platinum membership
*
woot! how you get the price platinum some more! ohmy.gif
You pay it by cash by debit or by cc monthly?
emino
post Oct 8 2013, 01:54 PM

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QUOTE(pakdamek @ Oct 8 2013, 01:49 PM)
i pay RM190 monthly....platinum membership
*
Corporate customer, direct debit I am guessing?
pakdamek
post Oct 8 2013, 01:55 PM

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QUOTE(Cattitude @ Oct 8 2013, 01:53 PM)
woot! how you get the price platinum some more!  ohmy.gif
You pay it by cash by debit or by cc monthly?
*
QUOTE(emino @ Oct 8 2013, 01:54 PM)
Corporate customer, direct debit I am guessing?
*
ya.....under dell malaysia......and direct debit from cc..... biggrin.gif
Cattitude
post Oct 8 2013, 01:56 PM

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QUOTE(pakdamek @ Oct 8 2013, 01:55 PM)
ya.....under dell malaysia......and direct debit from cc.....  biggrin.gif
*
fuiyoh! so nice! which FF are you joining? laugh.gif
pakdamek
post Oct 8 2013, 01:57 PM

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QUOTE(Cattitude @ Oct 8 2013, 01:56 PM)
fuiyoh! so nice! which FF are you joining?  laugh.gif
*
I registered at empire, but most of the time I'll go to paradigm.....that place is so comfy & magical....hahahahaha
Cattitude
post Oct 8 2013, 01:58 PM

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QUOTE(pakdamek @ Oct 8 2013, 01:57 PM)
I registered at empire, but most of the time I'll go to paradigm.....that place is so comfy & magical....hahahahaha
*
wooot. Paradigm. laugh.gif Beside my house. laugh.gif
why ah seems most of people like paradigm one instead of other places?
Paradigm one seems not spacious le, and the class also not much. unsure.gif
pakdamek
post Oct 8 2013, 02:03 PM

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QUOTE(Cattitude @ Oct 8 2013, 01:58 PM)
wooot. Paradigm.  laugh.gif Beside my house.  laugh.gif
why ah seems most of people like paradigm one instead of other places?
Paradigm one seems not spacious le, and the class also not much.  unsure.gif
*
try go to the curve.....u have to wait 20 minutes just to get a bench at free weight area......
Cattitude
post Oct 8 2013, 02:05 PM

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QUOTE(pakdamek @ Oct 8 2013, 02:03 PM)
try go to the curve.....u have to wait 20 minutes just to get a bench at free weight area......
*
oh? the curve spacious oh? how about the class like yoga zumba etc?
is it normally full as well?
chiahau
post Oct 8 2013, 02:06 PM

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QUOTE(pakdamek @ Oct 8 2013, 02:03 PM)
try go to the curve.....u have to wait 20 minutes just to get a bench at free weight area......
*
Try 40 mins if after office hours laugh.gif

That's why I love Avenue K.

Always empty, spacious and a lot of eye candy after 5 whistling.gif
emino
post Oct 8 2013, 02:07 PM

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Mont Kiara at 7 AM got people but not crowded la. Kalau kene tunggu pun usually not very long so I go do other shit and return later.
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post Oct 8 2013, 02:08 PM

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QUOTE(Cattitude @ Oct 8 2013, 01:16 PM)
me at the same fitness centre wor.... if monthly you pay how much? by CC? or by cash? or by debit?
*
159 cash, single outlet. if i want all outlet add 20 at any given point
pakdamek
post Oct 8 2013, 02:10 PM

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QUOTE(Cattitude @ Oct 8 2013, 02:05 PM)
oh? the curve spacious oh? how about the class like yoga zumba etc?
is it normally full as well?
*
the sold out class at paradigm usually grit strength, body attack (if not mistaken), hot flow yoga and the new launched hardcore strength......spacious is subjective.....for me paradigm is comfy enough....

and, who said avenue K not so crowded?? every time I go there, can't even stand there comfortably......
chiahau
post Oct 8 2013, 02:12 PM

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QUOTE(pakdamek @ Oct 8 2013, 02:10 PM)
the sold out class at paradigm usually grit strength, body attack (if not mistaken), hot flow yoga and the new launched hardcore strength......spacious is subjective.....for me paradigm is comfy enough....

and, who said avenue K not so crowded?? every time I go there, can't even stand there comfortably......
*
Before 5pm, definitely empty.

I'm there daily from 12~4

Unless got corporate events/holidays, it's literally empty.
pakdamek
post Oct 8 2013, 02:13 PM

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QUOTE(chiahau @ Oct 8 2013, 02:12 PM)
Before 5pm, definitely empty.

I'm there daily from 12~4

Unless got corporate events/holidays, it's literally empty.
*
IC... hmm.gif

usually I go there if I have running training session at klcc park....that will be after 7.30 pm blush.gif
chiahau
post Oct 8 2013, 02:14 PM

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QUOTE(pakdamek @ Oct 8 2013, 02:13 PM)
IC...  hmm.gif

usually I go there if I have running training session at klcc park....that will be after 7.30 pm  blush.gif
*
Amoi banyak at that time d laugh.gif

I lepak till 6 if I want to relax a bit or had a really heavy workout.

Always full at that time, coz all opis people go.
pakdamek
post Oct 8 2013, 02:15 PM

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QUOTE(chiahau @ Oct 8 2013, 02:14 PM)
Amoi banyak at that time d  laugh.gif

I lepak till 6 if I want to relax a bit or had a really heavy workout.

Always full at that time, coz all opis people go.
*
I luv amoi's brows.gif brows.gif brows.gif brows.gif
Cattitude
post Oct 8 2013, 02:29 PM

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QUOTE(razorboy @ Oct 8 2013, 02:08 PM)
159 cash, single outlet. if i want all outlet add 20 at any given point
*
wow!!! you deal with which consultant? contact lai~ tonight I go sign up for temporary usage first.
eh, do u sign any agreement for the month payment? is it need to fulfill 1 year tenure? unsure.gif
chiahau
post Oct 8 2013, 02:32 PM

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QUOTE(Cattitude @ Oct 8 2013, 02:29 PM)
wow!!! you deal with which consultant? contact lai~ tonight I go sign up for temporary usage first.
eh, do u sign any agreement for the month payment? is it need to fulfill 1 year tenure?  unsure.gif
*
It's usually 1 year except for corporate customers hmm.gif
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post Oct 8 2013, 02:35 PM

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QUOTE(Cattitude @ Oct 8 2013, 02:29 PM)
wow!!! you deal with which consultant? contact lai~ tonight I go sign up for temporary usage first.
eh, do u sign any agreement for the month payment? is it need to fulfill 1 year tenure?  unsure.gif
*
Yes, I signed 1 year agreement. 1 year tenure but if I relocate and I provide proof of relocation ( job employment), I can terminate.

Consultant's name is Akila. Super friendly, non-pushy and super patient. I visited TF but didn't signed up immediately. Mentioned I wanted to tour Giza and Kenanga, called up her contacts and let me visit those outlets first. Came back in a week to join with her specifically because she was super nice. I'll pm you her number

This post has been edited by razorboy: Oct 8 2013, 02:46 PM
Cattitude
post Oct 8 2013, 02:39 PM

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QUOTE(pakdamek @ Oct 8 2013, 02:10 PM)
the sold out class at paradigm usually grit strength, body attack (if not mistaken), hot flow yoga and the new launched hardcore strength......spacious is subjective.....for me paradigm is comfy enough....

and, who said avenue K not so crowded?? every time I go there, can't even stand there comfortably......
*
I see... I never visit to FF The curve yet so i dunno so i ask you nuh.
Last month I first go in the FF at Paradigm Mall, I also fall in love with the environment there.
It is so bright and comfortably neat and classy. laugh.gif
Cattitude
post Oct 8 2013, 02:41 PM

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QUOTE(chiahau @ Oct 8 2013, 02:32 PM)
It's usually 1 year except for corporate customers hmm.gif
*
omai~ what if we bleached the contract? ohmy.gif
chiahau
post Oct 8 2013, 02:47 PM

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QUOTE(Cattitude @ Oct 8 2013, 02:41 PM)
omai~ what if we bleached the contract?  ohmy.gif
*
No idea, don't bleach it.

Your job should be able to pay for it, just pay for 1 year, and write in letter to cancel laugh.gif
Cattitude
post Oct 8 2013, 03:01 PM

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QUOTE(razorboy @ Oct 8 2013, 02:35 PM)
Yes, I signed 1 year agreement. 1 year tenure but if I relocate and I provide proof of relocation ( job employment), I can terminate.

Consultant's name is Akila. Super friendly, non-pushy and super patient. I visited TF but didn't signed up immediately. Mentioned I wanted to tour Giza and Kenanga, called up her contacts and let me visit those outlets first. Came back in a week to join with her specifically because she was super nice. I'll pm you her number
*
PM received. Must relocated to other state just can terminate right? if like that I better stick to join FF. flex.gif
Cattitude
post Oct 8 2013, 03:10 PM

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QUOTE(chiahau @ Oct 8 2013, 02:47 PM)
No idea, don't bleach it.

Your job should be able to pay for it, just pay for 1 year, and write in letter to cancel  laugh.gif
*
TF is not my final choice la. I sukak FF only but still waiting CC approval for better rates mia. sad.gif
chiahau
post Oct 8 2013, 03:13 PM

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QUOTE(Cattitude @ Oct 8 2013, 03:10 PM)
TF is not my final choice la. I sukak FF only but still waiting CC approval for better rates mia.  sad.gif
*
Apply maybank 2cards la, 60 min approval like mine sweat.gif

Then can sign up d.
Cattitude
post Oct 8 2013, 03:18 PM

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QUOTE(chiahau @ Oct 8 2013, 03:13 PM)
Apply maybank 2cards la, 60 min approval like mine  sweat.gif

Then can sign up d.
*
the Amex ah? I dont want.
I mati mati mati pun mahu ocbc only. sad.gif
And they mati mati mati no want approve me and I appeal and appeal many times already.
Dunno whats wrong with it since my $ is fine, and the loan payment all fine. hmm.gif
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post Oct 8 2013, 03:24 PM

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QUOTE(Cattitude @ Oct 8 2013, 03:01 PM)
PM received. Must relocated to other state just can terminate right? if like that I better stick to join FF.  flex.gif
*
dont la, then how i stalk you
decypher
post Oct 8 2013, 03:26 PM

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QUOTE(Cattitude @ Oct 8 2013, 03:18 PM)
the Amex ah? I dont want.
I mati mati mati pun mahu ocbc only.  sad.gif
And they mati mati mati no want approve me and I appeal and appeal many times already.
Dunno whats wrong with it since my $ is fine, and the loan payment all fine.  hmm.gif
*
If you goto The Curve, there are many booths there pimping their OCBC credit card. It used to be there for quite some time, near the piano player (or JuiceBoost). Not sure if it's still there.

Cardholders can get discount at eateries at The Curve, not exactly sure which ones... (most of them, actually).

This post has been edited by decypher: Oct 8 2013, 03:29 PM
Cattitude
post Oct 8 2013, 03:36 PM

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QUOTE(razorboy @ Oct 8 2013, 03:24 PM)
dont la, then how i stalk you
*
lu everynight at there kew?
dont stalk me la... Imma not leng pun. normal amoi sebijik
chiahau
post Oct 8 2013, 03:38 PM

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QUOTE(Cattitude @ Oct 8 2013, 03:18 PM)
the Amex ah? I dont want.
I mati mati mati pun mahu ocbc only.  sad.gif
And they mati mati mati no want approve me and I appeal and appeal many times already.
Dunno whats wrong with it since my $ is fine, and the loan payment all fine.  hmm.gif
*
OCBC is shyte tongue.gif

Their CS can go eat cow dung.

I suppork Citi/HSBC/Stan Chart one laugh.gif

Count your salary, minus all your loan commitment and see if got 1/3 left or not? If don't have, probably that's the reason why they reject you.

Cattitude
post Oct 8 2013, 03:40 PM

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QUOTE(decypher @ Oct 8 2013, 03:26 PM)
If you goto The Curve, there are many booths there pimping their OCBC credit card. It used to be there for quite some time, near the piano player (or JuiceBoost). Not sure if it's still there.

Cardholders can get discount at eateries at The Curve, not exactly sure which ones... (most of them, actually).
*
I see, I aim at their 8% cash back on everything. hmm.gif
decypher
post Oct 8 2013, 04:02 PM

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QUOTE(Cattitude @ Oct 8 2013, 03:40 PM)
I see, I aim at their 8% cash back on everything.  hmm.gif
*
Not bad the card. I have been using it for months. Their website makes it easy to pay CC Bills.

(Lets not talk more about it here... back to FF related conversation pls )
sweet_pez
post Oct 8 2013, 05:27 PM

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QUOTE(pakdamek @ Oct 8 2013, 02:10 PM)
the sold out class at paradigm usually grit strength, body attack (if not mistaken), hot flow yoga and the new launched hardcore strength......spacious is subjective.....for me paradigm is comfy enough....

and, who said avenue K not so crowded?? every time I go there, can't even stand there comfortably......
*
No more Attack class in Curve sweat.gif my friend was complaining.

Hardcore strength is not officially launched yet right? What they did the other time was only preview if I remember correctly hmm.gif ...then again, love the program. Went for the preview launch in Paradigm FF, super full. Not surprised, good looking instructors laugh.gif

Correction: No Attack in PARADIGM, not Curve. My bad.

This post has been edited by sweet_pez: Oct 9 2013, 09:34 AM
KOHTT
post Oct 8 2013, 10:27 PM

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QUOTE(sweet_pez @ Oct 8 2013, 05:27 PM)
No more Attack class in Curve  sweat.gif  my friend was complaining.

Hardcore strength is not officially launched yet right? What they did the other time was only preview if I remember correctly hmm.gif ...then again, love the program. Went for the preview launch in Paradigm FF, super full. Not surprised, good looking instructors laugh.gif
*
My friend warned me attack classes can cause leg/ knee problem easily in the long term..
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post Oct 9 2013, 09:37 AM

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QUOTE(KOHTT @ Oct 8 2013, 10:27 PM)
My friend warned me attack classes can cause leg/ knee problem easily in the long term..
*
Yes, agree. Attack and Step is bad for the knees, Pump is bad for the back - if your posture is not right.

In fact you're not supposed to do Attack too often in a week. I was told by one of the instructor that the max should be 3 classes a week and nothing more. But sometimes I'd get so gungho I would do 4-5 classes a week. I'd avoid moves like jumping lunges... will sometimes do the option instead. Wouldn't want to strain my knee too much unsure.gif
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post Oct 9 2013, 10:23 AM

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QUOTE(sweet_pez @ Oct 9 2013, 09:37 AM)
Yes, agree. Attack and Step is bad for the knees, Pump is bad for the back - if your posture is not right.

In fact you're not supposed to do Attack too often in a week. I was told by one of the instructor that the max should be 3 classes a week and nothing more. But sometimes I'd get so gungho I would do 4-5 classes a week. I'd avoid moves like jumping lunges... will sometimes do the option instead. Wouldn't want to strain my knee too much unsure.gif
*
How about Balance? I started last week and it was great. Although I wasn't able to keep my balance and occasionally fall off ... tongue.gif
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post Oct 9 2013, 10:41 AM

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QUOTE(decypher @ Oct 9 2013, 10:23 AM)
How about Balance? I started last week and it was great. Although I wasn't able to keep my balance and occasionally fall off ... tongue.gif
*
Ohmigosh I like Body Balance xD can't wait to go for the class this Sunday. Similarly to yoga, you'll need to do it right and not force yourself too much or you'll pull a muscle. I find BB better than yoga because they change pose much faster. Don't have to endure one pose for a long time like in yoga sweat.gif

No worries on the balancing part, you'll get used to it. It was also my first time trying out BB last week. Noticed my stiff body since I haven't been doing yoga for about 3 years. Do you feel body or leg ache after BB?
decypher
post Oct 9 2013, 10:44 AM

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QUOTE(sweet_pez @ Oct 9 2013, 10:41 AM)
Do you feel body or leg ache after BB?
*
Unfortunately no... Probably wasn't doing enough? It felt good after class though. Whose class do you attend?
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post Oct 9 2013, 10:49 AM

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QUOTE(decypher @ Oct 9 2013, 10:44 AM)
Unfortunately no... Probably wasn't doing enough? It felt good after class though. Whose class do you attend?
*
Hmmm agree, I don't feel ache too but my friend complained he felt pain all over especially the legs.

I was at Setia City FF last Tuesday - Cheryl's class. You?
Want to go for Chester's class this Sunday!

This post has been edited by sweet_pez: Oct 9 2013, 10:50 AM
decypher
post Oct 9 2013, 10:51 AM

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QUOTE(sweet_pez @ Oct 9 2013, 10:49 AM)
Hmmm agree, I don't feel ache too but my friend complained he felt pain all over especially the legs.

I was at Setia City FF last Tuesday - Cheryl's class. You? Want to go for Chester's class this Sunday!
*
I go to Brian's on Wednesday morning at Summit USJ... 7:15am. A bit embarrassing to be the only guy in a room full of ladies. LOL
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post Oct 9 2013, 10:56 AM

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QUOTE(decypher @ Oct 9 2013, 10:51 AM)
I go to Brian's on Wednesday morning at Summit USJ... 7:15am. A bit embarrassing to be the only guy in a room full of ladies. LOL
*
Brian? Brian Looi? wub.gif love his Pump class xD he was so surprised to see me at Empire on Monday because I usually go for this Sunday class at KBT lol
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post Oct 9 2013, 10:59 AM

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QUOTE(decypher @ Oct 9 2013, 10:51 AM)
I go to Brian's on Wednesday morning at Summit USJ... 7:15am. A bit embarrassing to be the only guy in a room full of ladies. LOL
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u lucky bugger
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post Oct 9 2013, 11:00 AM

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QUOTE(sweet_pez @ Oct 9 2013, 10:56 AM)
Brian? Brian Looi? wub.gif love his Pump class xD he was so surprised to see me at Empire on Monday because I usually go for this Sunday class at KBT lol
*
Yeah Brian Looi. I used to go to his RPM class but have been skipping due to work (read: lazy) ...

His RPM class is damn intense. You should try it.
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post Oct 9 2013, 11:01 AM

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Have anyone tried FF Platinum in singapore before? They provide complimentary workout attire...

How was it like?
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post Oct 9 2013, 11:01 AM

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QUOTE(lilredridinghood @ Oct 9 2013, 10:59 AM)
u lucky bugger
*
a bit hard to suck in my tummy for the whole hour
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post Oct 9 2013, 11:04 AM

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QUOTE(lilredridinghood @ Oct 9 2013, 10:59 AM)
u lucky bugger
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Muahahahahaha you can join him at Summit!

QUOTE(decypher @ Oct 9 2013, 11:00 AM)
Yeah Brian Looi. I used to go to his RPM class but have been skipping due to work (read: lazy) ...

His RPM class is damn intense. You should try it.
*
Scared le... yeah I was told his RPM is good. I have yet to venture into RPM hehe
Actually all of his class is popular. Pump always full on weekend. His regulars will all come laugh.gif

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post Oct 9 2013, 11:13 AM

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QUOTE(sweet_pez @ Oct 9 2013, 11:04 AM)
Muahahahahaha you can join him at Summit!
Scared le... yeah I was told his RPM is good. I have yet to venture into RPM hehe
Actually all of his class is popular. Pump always full on weekend. His regulars will all come laugh.gif
*
For some reason, I just never really have any inclination to go Summit LOL. Maybe the traffic?
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post Oct 9 2013, 11:21 AM

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QUOTE(lilredridinghood @ Oct 9 2013, 11:13 AM)
For some reason, I just never really have any inclination to go Summit LOL. Maybe the traffic?
*
Totally agree with you. That's one reason I have yet to step foot in Summit FF despite some interesting classes at times. I heard that the FF outlet is just average... and some of the classes really have serious issues with lack of members.
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post Oct 9 2013, 11:31 AM

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QUOTE(sweet_pez @ Oct 9 2013, 11:21 AM)
Totally agree with you. That's one reason I have yet to step foot in Summit FF despite some interesting classes at times. I heard that the FF outlet is just average... and some of the classes really have serious issues with lack of members.
*
Yes it is just average. In fact, the lifting area is so small, I really HAVE to go in the morning so there wouldn't be anyone else around. Yesterday I had it all to myself. smile.gif

RPM only had one participant. Lonely dao...
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post Oct 9 2013, 11:34 AM

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QUOTE(decypher @ Oct 9 2013, 11:31 AM)
Yes it is just average. In fact, the lifting area is so small, I really HAVE to go in the morning so there wouldn't be anyone else around. Yesterday I had it all to myself. smile.gif

RPM only had one participant. Lonely dao...
*
Omg one?! doh.gif they need to do something about the club. Kesian the GXM there, must be under a lot of stress shocking.gif
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post Oct 9 2013, 11:36 AM

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QUOTE(sweet_pez @ Oct 9 2013, 11:21 AM)
Totally agree with you. That's one reason I have yet to step foot in Summit FF despite some interesting classes at times. I heard that the FF outlet is just average... and some of the classes really have serious issues with lack of members.
*
I was there back then for a while when Empire was shut.
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post Oct 9 2013, 11:52 AM

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QUOTE(lilredridinghood @ Oct 9 2013, 11:36 AM)
I was there back then for a while when Empire was shut.
*
Really? Shut for renovation?
They're closing the Empire GX for renovation starting tomorrow. The floor is seriously doh.gif it's time.

This post has been edited by sweet_pez: Oct 9 2013, 11:52 AM
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post Oct 10 2013, 01:04 AM

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QUOTE(sweet_pez @ Oct 9 2013, 11:21 AM)
Totally agree with you. That's one reason I have yet to step foot in Summit FF despite some interesting classes at times. I heard that the FF outlet is just average... and some of the classes really have serious issues with lack of members.
*
Same same here...never visit summit FF mainly due to jam...

It also old gym...probably no so interesting...

This post has been edited by KOHTT: Oct 10 2013, 01:07 AM
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post Oct 10 2013, 09:51 AM

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QUOTE(KOHTT @ Oct 10 2013, 01:04 AM)
Same same here...never visit summit FF mainly due to jam...

It also old gym...probably no so interesting...
*
Have to agree with that... but I stay in USJ so I can make do with distance biggrin.gif
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post Oct 11 2013, 09:49 PM

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QUOTE(decypher @ Oct 10 2013, 09:51 AM)
Have to agree with that... but I stay in USJ so I can make do with distance biggrin.gif
*
The other reason is that retail shops in the Summit Shopping Centre are not so interesting compare to Empire/ Curve etc.
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post Oct 11 2013, 10:04 PM

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QUOTE(KOHTT @ Oct 11 2013, 09:49 PM)
The other reason is that retail shops in the Summit Shopping Centre are not so interesting compare to Empire/ Curve etc.
*
True that, but I don't visit retail shops. In fact, I go in the early morns! No shop opened at 7am. LOL.
Cattitude
post Oct 16 2013, 01:54 PM

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hey bros and sis, what attire at you all wearing when hitting the gym?
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post Oct 16 2013, 02:28 PM

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QUOTE(Cattitude @ Oct 16 2013, 01:54 PM)
hey bros and sis, what attire at you all wearing when hitting the gym?
*
This
» Click to show Spoiler - click again to hide... «

Cattitude
post Oct 16 2013, 02:30 PM

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QUOTE(emino @ Oct 16 2013, 02:28 PM)
This
» Click to show Spoiler - click again to hide... «

*
erm... it is not so clear. So we have to purchase the attire from sport outlets?
emino
post Oct 16 2013, 02:35 PM

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QUOTE(Cattitude @ Oct 16 2013, 02:30 PM)
erm... it is not so clear. So we have to purchase the attire from sport outlets?
*
Basically:
> T-shirt/Sleeveless T
> Tracksuits/Shorts/Hot Pants
> Shoes

Dun buy from Sports Outlet also can.
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post Oct 16 2013, 02:37 PM

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QUOTE(emino @ Oct 16 2013, 02:35 PM)
Basically:
> T-shirt/Sleeveless T
> Tracksuits/Shorts/Hot Pants
> Shoes

Dun buy from Sports Outlet also can.
*
but going to gym somemore a higher tier gym like fitness first, wear "casually" seems inappropriate right? blush.gif
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post Oct 16 2013, 02:50 PM

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QUOTE(Cattitude @ Oct 16 2013, 02:37 PM)
but going to gym somemore a higher tier gym like fitness first, wear "casually" seems inappropriate right?  blush.gif
*
Dude (or dudette), you pergi nak berpeluh. Tak pakai lawa pun xpe. They wont halau you one.
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post Oct 16 2013, 02:51 PM

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QUOTE(emino @ Oct 16 2013, 02:50 PM)
Dude (or dudette), you pergi nak berpeluh. Tak pakai lawa pun xpe. They wont halau you one.
*
peer pressure and social acceptance bro.

How about the training shoe? Which brand is the best? blush.gif
emino
post Oct 16 2013, 02:57 PM

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QUOTE(Cattitude @ Oct 16 2013, 02:51 PM)
peer pressure and social acceptance bro.

How about the training shoe? Which brand is the best?  blush.gif
*
Oh. Never cared about that since I was young hahaha. My method at the gym usually consists of:

> Go In
> Workout
> Camwhore
> Clean-up
> Go out

As for brand I just go buy the cheap one at local sports store (GoodYear brand, yeah, the same one that produces tyre) since they were having buy one pair free another pair promo.
Cattitude
post Oct 16 2013, 03:00 PM

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QUOTE(emino @ Oct 16 2013, 02:57 PM)
Oh. Never cared about that since I was young hahaha. My method at the gym usually consists of:

> Go In
> Workout
> Camwhore
> Clean-up
> Go out

As for brand I just go buy the cheap one at local sports store (GoodYear brand, yeah, the same one that produces tyre) since they were having buy one pair free another pair promo.
*
o'really? where we can buy it? Because I see the sport wears every piece at least RM100 ++ sad.gif
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post Oct 16 2013, 03:08 PM

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QUOTE(Cattitude @ Oct 16 2013, 03:00 PM)
o'really? where we can buy it? Because I see the sport wears every piece at least RM100 ++  sad.gif
*
Yeah the shoes I'm buying is sold at 160 per pair. But since buy one free one only 80. Haha

Dunno whether the shop is still having that promotion, but it is at Bandar Tasik Permaisuri.
Cattitude
post Oct 16 2013, 03:10 PM

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QUOTE(emino @ Oct 16 2013, 03:08 PM)
Yeah the shoes I'm buying is sold at 160 per pair. But since buy one free one only 80. Haha

Dunno whether the shop is still having that promotion, but it is at Bandar Tasik Permaisuri.
*
aiyoh! so many far away one! if like that cheap right, I want to sapu also lar.
buy 5 pcs to exchange and hit the gym at daily basis. wow flex.gif
other than kl area dont hv recommendation to buy the reasonable price sport attire at PJ liao?
when ish the year end promotion liao?
emino
post Oct 16 2013, 03:19 PM

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QUOTE(Cattitude @ Oct 16 2013, 03:10 PM)
aiyoh! so many far away one! if like that cheap right, I want to sapu also lar.
buy 5 pcs to exchange and hit the gym at daily basis. wow  flex.gif
other than kl area dont hv recommendation to buy the reasonable price sport attire at PJ liao?
when ish the year end promotion liao?
*
Try Summit. I was there on Saturday for body combat and saw a lot of sportswear on sale. Some are so damn cheap.
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post Oct 16 2013, 03:22 PM

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QUOTE(emino @ Oct 16 2013, 03:19 PM)
Try Summit. I was there on Saturday for body combat and saw a lot of sportswear on sale. Some are so damn cheap.
*
Summit at Subang there ah? wow wow wow! at which shop liao? flex.gif
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post Oct 16 2013, 03:27 PM

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QUOTE(Cattitude @ Oct 16 2013, 03:22 PM)
Summit at Subang there ah? wow wow wow! at which shop liao?  flex.gif
*
Dunno. The one at ground floor.
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post Oct 16 2013, 03:29 PM

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QUOTE(emino @ Oct 16 2013, 03:27 PM)
Dunno. The one at ground floor.
*
I see. I will take a look on saturday soon. Cant wait to hit the gym soon. flex.gif
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post Oct 16 2013, 04:45 PM

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QUOTE(Cattitude @ Oct 16 2013, 01:54 PM)
hey bros and sis, what attire at you all wearing when hitting the gym?
*
Gym Regular Three Quarter Pants
Dri Fit Sports Bra
T-shirt or Sleeveless Sports Top

I'm a bit more particular about sports bra and pants because comfort, support and durability is important. I would wear casual t-shirt as a top at times but sports bra must be of a good brand.

QUOTE(Cattitude @ Oct 16 2013, 02:51 PM)
peer pressure and social acceptance bro.

How about the training shoe? Which brand is the best?  blush.gif
*
Rather than peer pressure and social acceptance, you should look at protecting your feet as the priority. If you will be doing high intensity workout, a good pair of shoes is necessary to make sure you feet survives the impact.

There are many good brands : Skechers, NewBalance, Brooks, Nike, Adidas, Reebok etc. Different shoes serve different purpose... so make sure you buy the right ones.

This post has been edited by sweet_pez: Oct 16 2013, 04:45 PM
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post Oct 16 2013, 04:47 PM

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QUOTE(sweet_pez @ Oct 16 2013, 04:45 PM)
Gym Regular Three Quarter Pants
Dri Fit Sports Bra
T-shirt or Sleeveless Sports Top


I'm a bit more particular about sports bra and pants because comfort, support and durability is important. I would wear casual t-shirt as a top at times but sports bra must be of a good brand.
Rather than peer pressure and social acceptance, you should look at protecting your feet as the priority. If you will be doing high intensity workout, a good pair of shoes is necessary to make sure you feet survives the impact.

There are many good brands : Skechers, NewBalance, Brooks, Nike, Adidas, Reebok etc. Different shoes serve different purpose... so make sure you buy the right ones.
*
share with me what type of sport bra you buy and the cost and the brand?
about the pant i thought to buy the short one, is it recommended to buy the like you say 3 quarter pant?
unsure.gif

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post Oct 16 2013, 04:52 PM

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QUOTE(sweet_pez @ Oct 16 2013, 04:45 PM)
Gym Regular Three Quarter Pants
Dri Fit Sports Bra
T-shirt or Sleeveless Sports Top

I'm a bit more particular about sports bra and pants because comfort, support and durability is important. I would wear casual t-shirt as a top at times but sports bra must be of a good brand.
Rather than peer pressure and social acceptance, you should look at protecting your feet as the priority. If you will be doing high intensity workout, a good pair of shoes is necessary to make sure you feet survives the impact.

There are many good brands : Skechers, NewBalance, Brooks, Nike, Adidas, Reebok etc. Different shoes serve different purpose... so make sure you buy the right ones.
*
Luckily I'm a guy. My only concern is underwear that doesn't gets wet or damp by the sweat, because that would be damn uncomfortable.
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post Oct 16 2013, 05:25 PM

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QUOTE(Cattitude @ Oct 16 2013, 04:47 PM)
share with me what type of sport bra you buy and the cost and the brand?
about the pant i thought to buy the short one, is it recommended to buy the like you say 3 quarter pant?
unsure.gif
*
Dri Fit sports bra is more comfortable, you don't feel that sticky and uncomfortable as it dries off fast. I have both Nike and Puma but Nike gives a firmer support than Puma. Costs me RM80 to RM100 per pair. Buy Nike tongue.gif

Another good option is Adidas - not bad. It's wired so have an even better support but costs RM150 per pair. However note that wearing it over prolonged period (eg. 6 hours or more), the wire will be uncomfortable on your skin. When I wear it for 2-3 hours it's fine. I don't know why.

Pants is up to you... not confident about showing legs (nothing to show anyway!) so I go for 3/4 pants. I find it more comfortable to move around. I would also recommend Nike's dri fit because it's smooth, fit and gives you good comfort. What I have is Puma which costs about RM70-RM80 per pair (celi cool - similar to dri fit).

QUOTE(emino @ Oct 16 2013, 04:52 PM)
Luckily I'm a guy. My only concern is underwear that doesn't gets wet or damp by the sweat, because that would be damn uncomfortable.
*
Also depends on what sort of training you do and personal liking. Few of my male friends prefer dri fit top although some just wear normal t-shirt.

Cattitude
post Oct 16 2013, 05:30 PM

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QUOTE(sweet_pez @ Oct 16 2013, 05:25 PM)
Dri Fit sports bra is more comfortable, you don't feel that sticky and uncomfortable as it dries off fast. I have both Nike and Puma but Nike gives a firmer support than Puma. Costs me RM80 to RM100 per pair. Buy Nike tongue.gif 

Another good option is Adidas - not bad. It's wired so have an even better support but costs RM150 per pair. However note that wearing it over prolonged period (eg. 6 hours or more), the wire will be uncomfortable on your skin. When I wear it for 2-3 hours it's fine. I don't know why.

Pants is up to you... not confident about showing legs (nothing to show anyway!) so I go for 3/4 pants. I find it more comfortable to move around. I would also recommend Nike's dri fit because it's smooth, fit and gives you good comfort. What I have is Puma which costs about RM70-RM80 per pair (celi cool - similar to dri fit).
Also depends on what sort of training you do and personal liking. Few of my male friends prefer dri fit top although some just wear normal t-shirt.
*
I see... I will opt for sport bra soon like your recommended in paradigm mall. laugh.gif
By the way, if I am to sign the package soon, can you be my referer? so that can get the referer gift the shoe bag if I am not mistaken.
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post Oct 16 2013, 05:54 PM

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QUOTE(sweet_pez @ Oct 16 2013, 05:25 PM)
Also depends on what sort of training you do and personal liking. Few of my male friends prefer dri fit top although some just wear normal t-shirt.
*
Shorts and fitted singlet all the way for me. Hahaha
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post Oct 16 2013, 06:28 PM

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Anyone can recommend a good PT for FF Leisure Mall ?

chiahau
post Oct 16 2013, 08:47 PM

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Long story short -> Get all Nike in Malaysia if you want social acceptance and peer pressure.

I'm ditching Nike as it's too common nowadays tongue.gif

Every chick that walks into the gym wears a Nike anyways.

I prefer Under Armour more than Nike, price are cheaper and you get the same thing for lesser + more durable compared to overly-marketed Nike.

Kthxbai.

Optimus - Look at the wall of FF, and see which are the top performing trainers and go ask for their services?
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post Oct 17 2013, 10:34 AM

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QUOTE(Cattitude @ Oct 16 2013, 05:30 PM)
I see... I will opt for sport bra soon like your recommended in paradigm mall.  laugh.gif
By the way, if I am to sign the package soon, can you be my referer? so that can get the referer gift the shoe bag if I am not mistaken.
*
Giving me the shoe bag? tongue.gif

QUOTE(chiahau @ Oct 16 2013, 08:47 PM)
Long story short -> Get all Nike in Malaysia if you want social acceptance and peer pressure.

I'm ditching Nike as it's too common nowadays tongue.gif

Every chick that walks into the gym wears a Nike anyways.

I prefer Under Armour more than Nike, price are cheaper and you get the same thing for lesser + more durable compared to overly-marketed Nike.

Kthxbai.

Optimus - Look at the wall of FF, and see which are the top performing trainers and go ask for their services?
*
LOL Nike easier to get and price is fine, not exactly because of social acceptance (I don't really care about this because I've already have friends in the gym and not all of them wear branded items). To me the social acceptance is not important. Even if yes to a noob, it is only an initiation. Once you've made friends, they wouldn't care less what you wear unless they're not genuinely friends with you.

PUMA is something more affordable. For shoes I actually prefer NB or Skechers but too costly. Plan to get a pair of running shoe one day smile.gif want to try doing marathon.
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post Oct 17 2013, 10:36 AM

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QUOTE(chiahau @ Oct 16 2013, 08:47 PM)
Long story short -> Get all Nike in Malaysia if you want social acceptance and peer pressure.

I'm ditching Nike as it's too common nowadays tongue.gif

Every chick that walks into the gym wears a Nike anyways.

I prefer Under Armour more than Nike, price are cheaper and you get the same thing for lesser + more durable compared to overly-marketed Nike.

Kthxbai.

Optimus - Look at the wall of FF, and see which are the top performing trainers and go ask for their services?
*
Where to buy Under Armour? blush.gif
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post Oct 17 2013, 10:42 AM

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QUOTE(sweet_pez @ Oct 17 2013, 10:34 AM)
Giving me the shoe bag? tongue.gif
*
No problem if can use shoe bag to get a gym companion. HAHA
Because I think, if there are free gift better take than wasted. laugh.gif
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post Oct 17 2013, 10:45 AM

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QUOTE(Cattitude @ Oct 17 2013, 10:42 AM)
No problem if can use shoe bag to get a gym companion. HAHA
Because I think, if there are free gift better take than wasted.  laugh.gif
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Which FF gym you plan to go to? Paradigm?
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post Oct 17 2013, 10:48 AM

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QUOTE(sweet_pez @ Oct 17 2013, 10:45 AM)
Which FF gym you plan to go to? Paradigm?
*
yeah. Paradigm FF. But I will take platinum since got free towel service and all clubs access.
emino
post Oct 17 2013, 11:16 AM

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Aku pun mau referral gift. lol

If the club still have stock from last month can request for a T-shirt.

This post has been edited by emino: Oct 17 2013, 11:16 AM
Cattitude
post Oct 17 2013, 12:11 PM

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QUOTE(emino @ Oct 17 2013, 11:16 AM)
Aku pun mau referral gift. lol

If the club still have stock from last month can request for a T-shirt.
*
T-shirt sound better seems so. I thought all the time shoe bag like advertise in their web? laugh.gif
emino
post Oct 17 2013, 01:34 PM

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QUOTE(Cattitude @ Oct 17 2013, 12:11 PM)
T-shirt sound better seems so. I thought all the time shoe bag like advertise in their web?  laugh.gif
*
The thing is from month to month. My club also they gave away bag but I asked if they have the stock from previous one and requested that and they gladly gave the shirt.
Cattitude
post Oct 17 2013, 01:39 PM

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QUOTE(emino @ Oct 17 2013, 01:34 PM)
The thing is from month to month. My club also they gave away bag but I asked if they have the stock from previous one and requested that and they gladly gave the shirt.
*
can we request for more than one gift? laugh.gif

This post has been edited by Cattitude: Oct 17 2013, 01:40 PM
emino
post Oct 17 2013, 01:41 PM

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QUOTE(Cattitude @ Oct 17 2013, 01:39 PM)
can we request for more than one gift?  laugh.gif
*
Maybe. Try flirst2 with them and report the result to us!
Cattitude
post Oct 17 2013, 01:42 PM

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QUOTE(emino @ Oct 17 2013, 01:41 PM)
Maybe. Try flirst2 with them and report the result to us!
*
haha! Sure! laugh.gif
Cattitude
post Oct 17 2013, 01:44 PM

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QUOTE(chiahau @ Oct 16 2013, 08:47 PM)
Long story short -> Get all Nike in Malaysia if you want social acceptance and peer pressure.

I'm ditching Nike as it's too common nowadays tongue.gif

Every chick that walks into the gym wears a Nike anyways.

I prefer Under Armour more than Nike, price are cheaper and you get the same thing for lesser + more durable compared to overly-marketed Nike.

Kthxbai.

Optimus - Look at the wall of FF, and see which are the top performing trainers and go ask for their services?
*
http://www.underarmour.com/shop/MY/en
The brand is above Nike or below?
How about the price range? laugh.gif
I would like to know if it is within my budget blush.gif
chiahau
post Oct 17 2013, 07:34 PM

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QUOTE(sweet_pez @ Oct 17 2013, 10:34 AM)
Giving me the shoe bag? tongue.gif
LOL Nike easier to get and price is fine, not exactly because of social acceptance (I don't really care about this because I've already have friends in the gym and not all of them wear branded items). To me the social acceptance is not important. Even if yes to a noob, it is only an initiation. Once you've made friends, they wouldn't care less what you wear unless they're not genuinely friends with you.

PUMA is something more affordable. For shoes I actually prefer NB or Skechers but too costly. Plan to get a pair of running shoe one day smile.gif want to try doing marathon.
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My 2 pairs of NB ==> 1 pair of Nike Free Id 3,0 @ 529

Do the maths laugh.gif

QUOTE(hardrockpony @ Oct 17 2013, 10:36 AM)
Where to buy Under Armour?  blush.gif
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Online? Hahahaha.

QUOTE(Cattitude @ Oct 17 2013, 01:44 PM)
http://www.underarmour.com/shop/MY/en
The brand is above Nike or below?
How about the price range?  laugh.gif
I would like to know if it is within my budget  blush.gif
*
I don't think it ships to M'sia.

In terms of branding, Nike > UA

But as you can see, Tottenham already switched to UA for their jersey sponsorship tongue.gif

Anyways, their stuffs are way cheaper and more durable.

And their sports bra are reversible whistling.gif

1 UA compression shirt only cost 29,99 usd while Nike cost at least 59,99.

Do the maths yourself? hmm.gif

This post has been edited by chiahau: Oct 17 2013, 07:39 PM
emino
post Oct 17 2013, 08:06 PM

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QUOTE(chiahau @ Oct 17 2013, 07:34 PM)
My 2 pairs of NB ==> 1 pair of Nike Free Id 3,0 @ 529

Do the maths  laugh.gif
Online? Hahahaha.
I don't think it ships to M'sia.

In terms of branding, Nike > UA

But as you can see, Tottenham already switched to UA for their jersey sponsorship tongue.gif

Anyways, their stuffs are way cheaper and more durable.

And their sports bra are reversible  whistling.gif

1 UA compression shirt only cost 29,99 usd while Nike cost at least 59,99.

Do the maths yourself? hmm.gif
*
Been meaning to ask, mana mau cari UA kat Malaysia? Especially their superhero compression shirts. drool.gif
chiahau
post Oct 17 2013, 08:10 PM

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QUOTE(emino @ Oct 17 2013, 08:06 PM)
Been meaning to ask, mana mau cari UA kat Malaysia? Especially their superhero compression shirts. drool.gif
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Lu miao? I'm getting the Ironman and Hulk one tongue.gif tongue.gif

December I'm bringing in few piece for myself. Could ask my kawan tumpang for you if you interested haha

Malaysia don't have UA. Only closest to us is Singapore.
emino
post Oct 17 2013, 08:22 PM

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but i dunno my size with UA shirt. Haih.
chiahau
post Oct 17 2013, 11:18 PM

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QUOTE(emino @ Oct 17 2013, 08:22 PM)
but i dunno my size with UA shirt. Haih.
*
Almost same with Nike compression.

Plus minus saje.

Both also ketat, how hard can it get tongue.gif
Alvinyeo
post Oct 18 2013, 12:18 AM

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Hi,

Any fitness first sales people here ?

Can PM me. Want to inquiry something. biggrin.gif

Thanks.
sweet_pez
post Oct 18 2013, 09:37 AM

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QUOTE(chiahau @ Oct 17 2013, 08:10 PM)
Lu miao? I'm getting the Ironman and Hulk one  tongue.gif  tongue.gif

December I'm bringing in few piece for myself. Could ask my kawan tumpang for you if you interested haha

Malaysia don't have UA. Only closest to us is Singapore.
*
Sounds good, I'm also interested in the superheroes one... let me search whether got ladies size/ version biggrin.gif
emino
post Oct 18 2013, 10:00 AM

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QUOTE(chiahau @ Oct 17 2013, 11:18 PM)
Almost same with Nike compression.

Plus minus saje.

Both also ketat, how hard can it get tongue.gif
*
174 cm, 60 kg. Built like this.

» Click to show Spoiler - click again to hide... «


What size you think suitable? And at about what RM?
chiahau
post Oct 18 2013, 11:43 AM

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QUOTE(sweet_pez @ Oct 18 2013, 09:37 AM)
Sounds good, I'm also interested in the superheroes one... let me search whether got ladies size/ version biggrin.gif
*
I think all size Jantan only laugh.gif

Most of my female pals got the reversible bra.

Looks cool and you can kinda get 2 design in 1 hahahahahaha.

QUOTE(emino @ Oct 18 2013, 10:00 AM)
174 cm, 60 kg. Built like this.

» Click to show Spoiler - click again to hide... «


What size you think suitable? And at about what RM?
*
Ini size PRO, should be around L dy.

I'm wearing something like M, but I'm definitely smaller than you. laugh.gif

It's about 50+ usd, just multiply 3,3 saje. That's probably how much it cost
emino
post Oct 18 2013, 11:48 AM

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QUOTE(chiahau @ Oct 18 2013, 11:43 AM)
I think all size Jantan only  laugh.gif

Most of my female pals got the reversible bra.

Looks cool and you can kinda get 2 design in 1 hahahahahaha.
Ini size PRO, should be around L dy.

I'm wearing something like M, but I'm definitely smaller than you.  laugh.gif

It's about 50+ usd, just multiply 3,3 saje. That's probably how much it cost
*
I'm defined, but not big la.

Dun think I'm an L since most of my clothes are S or M. But compression is like super tight, so must pick right size. Haih.
chiahau
post Oct 18 2013, 11:57 AM

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QUOTE(emino @ Oct 18 2013, 11:48 AM)
I'm defined, but not big la.

Dun think I'm an L since most of my clothes are S or M. But compression is like super tight, so must pick right size. Haih.
*
Next time we meet up at gym, kasi you try my Nike M size lo.

If ngam, probably won't be too far away laugh.gif
sweet_pez
post Oct 18 2013, 11:58 AM

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QUOTE(chiahau @ Oct 18 2013, 11:43 AM)
I think all size Jantan only  laugh.gif

Most of my female pals got the reversible bra.

Looks cool and you can kinda get 2 design in 1 hahahahahaha.

*
Aiyaaaaa~ I saw got female one - Batman and Superman but OP and not that nice. I saw the reversible bra, pretty good. Does it come with padding? Can help to check with your female friends? I pantang those with no padding -____-||
emino
post Oct 18 2013, 11:59 AM

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QUOTE(chiahau @ Oct 18 2013, 11:57 AM)
Next time we meet up at gym, kasi you try my Nike M size lo.

If ngam, probably won't be too far away  laugh.gif
*
You usually workout mana? Me at 1 Mont Kiara since dekat with office. On weekends sometimes pergi Cheras Leisure Mall punya.
chiahau
post Oct 18 2013, 12:56 PM

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QUOTE(sweet_pez @ Oct 18 2013, 11:58 AM)
Aiyaaaaa~ I saw got female one - Batman and Superman but OP and not that nice. I saw the reversible bra, pretty good. Does it come with padding? Can help to check with your female friends? I pantang those with no padding -____-||
*
Based on what they wrote, I think macam no padding hahaha.

It's a snug fit thou, according to most hmm.gif

QUOTE(emino @ Oct 18 2013, 11:59 AM)
You usually workout mana? Me at 1 Mont Kiara since dekat with office. On weekends sometimes pergi Cheras Leisure Mall punya.
*
Avenue K or MBF tower laugh.gif

Saya orang KL laugh.gif



emino
post Oct 18 2013, 02:57 PM

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QUOTE(chiahau @ Oct 18 2013, 12:56 PM)
Based on what they wrote, I think macam no padding hahaha.

It's a snug fit thou, according to most hmm.gif
Avenue K or MBF tower laugh.gif

Saya orang KL laugh.gif
*
Oh.

One of my friend frequently workout there.
jtl
post Oct 18 2013, 04:10 PM

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QUOTE(decypher @ Oct 9 2013, 11:31 AM)
Yes it is just average. In fact, the lifting area is so small, I really HAVE to go in the morning so there wouldn't be anyone else around. Yesterday I had it all to myself. smile.gif

RPM only had one participant. Lonely dao...
*
Which RPM class is this? The 7.15am on Tuesday one?

QUOTE(sweet_pez @ Oct 9 2013, 11:34 AM)
Omg one?! doh.gif they need to do something about the club. Kesian the GXM there, must be under a lot of stress shocking.gif
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I love Summit - not many people and those that go are very friendly - it's like a "family" club rather than those metropolitan ones where they have a 'you do your thing, I do my thing' kinda feel.

QUOTE(emino @ Oct 16 2013, 03:27 PM)
Dunno. The one at ground floor.
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It is called OC

QUOTE(emino @ Oct 17 2013, 01:34 PM)
The thing is from month to month. My club also they gave away bag but I asked if they have the stock from previous one and requested that and they gladly gave the shirt.
*
Haih....still waiting for my t-shirt..... whistling.gif
emino
post Oct 18 2013, 04:15 PM

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QUOTE(jtl @ Oct 18 2013, 04:10 PM)
Which RPM class is this? The 7.15am on Tuesday one?
I love Summit - not many people and those that go are very friendly - it's like a "family" club rather than those metropolitan ones where they have a 'you do your thing, I do my thing' kinda feel.
It is called OC
Haih....still waiting for my t-shirt.....    whistling.gif
*
Luckily for girl. Kalau x I sapu to myself. Hahaha
jtl
post Oct 18 2013, 04:19 PM

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QUOTE(emino @ Oct 18 2013, 04:15 PM)
Luckily for girl. Kalau x I sapu to myself. Hahaha
*
Paradigm for Hard Core tomorrow?

emino
post Oct 18 2013, 04:20 PM

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QUOTE(jtl @ Oct 18 2013, 04:19 PM)
Paradigm for Hard Core tomorrow?
*
This weekend got cosplay event at Bukit Bintang area. So, no. Hahaha
decypher
post Oct 18 2013, 04:21 PM

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QUOTE(jtl @ Oct 18 2013, 04:10 PM)
Which RPM class is this? The 7.15am on Tuesday one?
*
Sorry, don't remember... very bad memory. smile.gif
chiahau
post Oct 18 2013, 08:56 PM

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QUOTE(emino @ Oct 18 2013, 02:57 PM)
Oh.

One of my friend frequently workout there.
*
Next time datang and show us power la.
JustcallmeLarry
post Oct 20 2013, 04:01 PM

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guys why did FF penang close???
sweet_pez
post Oct 20 2013, 07:02 PM

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QUOTE(jtl @ Oct 18 2013, 04:10 PM)
I love Summit - not many people and those that go are very friendly - it's like a "family" club rather than those metropolitan ones where they have a 'you do your thing, I do my thing' kinda feel.
*
Every club has its own culture biggrin.gif you need to get to know the people before passing or making judgments. Some may seem or appear to be lansi but once you get to know them, they're actually not (can't say much for those who indeed have an attitude).

QUOTE(jtl @ Oct 18 2013, 04:19 PM)
Paradigm for Hard Core tomorrow?
*
Whose class was it?
chiahau
post Oct 20 2013, 08:15 PM

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Even if they got attitude, the main goal is to pump iron.

Apa lagi?

Ignore saje la!
zaFrOoNaLdO
post Oct 31 2013, 04:49 PM

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hey guys,

whats the cheapest monthly membership for FF? I aim to go for the group class like body pump etc only. any recommendation?

I stay ard Damansara, so maybe The Curve is nearest one.
chiahau
post Oct 31 2013, 08:22 PM

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QUOTE(zaFrOoNaLdO @ Oct 31 2013, 04:49 PM)
hey guys,

whats the cheapest monthly membership for FF? I aim to go for the group class like body pump etc only. any recommendation?

I stay ard Damansara, so maybe The Curve is nearest one.
*
The curve is a platinum outlet.

190 + 6% for Platinum membership.

And FYI, Curve's always packed.

So, either bare with it, or pick another outlet slightly further.
Mr Kong
post Oct 31 2013, 10:01 PM

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QUOTE(chiahau @ Oct 31 2013, 08:22 PM)
The curve is a platinum outlet.

190 + 6% for Platinum membership.

And FYI, Curve's always packed.

So, either bare with it, or pick another outlet slightly further.
*
Aiyo, u also paying this fees is it?
Their fees dam standard one, I tried negotiating with them but the consultant told me it's "standard" fees.
True ah? unsure.gif

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