Unarguably, it's Paradigm FF for me. Axis equipments are pretty old.

Yes agree. If you're talking about yoga/ GX and RPM, Axis's one is bigger but in terms of machines, pantry, freestyle area etc Paradigm is better (newer and bigger).

Yup I go Paradigm on and off but am a regular there on Wednesday morning.

Uhhhh if you mean whether I'm a Platinum member then yes

RM201.60 inclusive of the 6% GST and yes, it's by credit card.

I have seen some members pay at the front desk. Try negotiating with the membership consultant to see if they'll allow you to pay cash monthly. If they're desperate enough for business (and not against their policy), it's possible.

No... don't need a PT. Although I'm not 100% disciplined, I think I do enough workout (clock in averagely 12-14 hours of workout per week in the gym). Instead of paying for PT, I leverage on the classes and online videos or materials. In fact I always ask tips from other veteran members and class instructors it's sufficient. Like I always believe in - ask and you shall receive (well, 50% of the time lol). Gym members (of those that I know) are very generous and more than willing to share if you ask.

What are you interested in doing at FF? Yoga or GX class or weights? Others?

Cat, hope u don mind me asking ya, u can reply me in PM if u want. which condo u stay and how much your rental? I looking at options.

Correct tag? Because it is a bit rare for a guy to worry about their flabby arms and thigh.

Dah agak, because it feels weird when you starts talking about feeling up sassy's nenen. I've met her before and tak offer I pun!

Grad in August, been working in KL, stay Damansara Perdana since May. But very inconvenient cuz I take LRT to work. I looking to rent whole condo actually. Don't really like renting with people I don't know. I gone for 12 - 14 hours per day, manatau what might happen.

No worries dear, after you signed up they will usually offer you the Body First kit - 3 sessions with a PT. You will pay for it initially RM250+ but if you come to the gym at least 3 times a week for 3 months, they will refund the money to you (note that you will need to fill a form and ask for refund, and wait a little bit).

Maximize your questions during those 3 sessions (1hr per session). The PT will teach you how to use the treadmill, machines, advice you on your food etc. No doubt they'll do some pep talk and get you to sign him/ her up for PT afterwards.

Even if the PT did not teach you how to use some of the machines, you can always ask some of PT at the counter and they'll tell you (there are nice ones and grudging ones, mind you). Or, better still, ask some of the members and make friends that's how you initiate conversation. Don't need to be shy.

As you know... spot reduction is a myth so if you have high body fat content, then you'll need to reduce it. I would recommend HIIT - such as Body Attack class (whereby Paradigm doesn't have it, sorry).

You like dancing classes? nice, you can go for Sh'bam, Body Jam or Zumba. There's quite a lot of yoga classes as well and aerobics (HIIT) - Attack - you can join another club for the program. LesMills program are very fun and intense, you'll love them.

100% agree with you, I won't last a month if it's machine all the way not my type of a workout.

Mont Kiara as I work in Hartamas, but lived in Cheras. So If I go out at 6.30 am, I can beat the crazy traffic and workout before my office hour starts.

I prefer hardcore.....especially when umi is the instructor......i sweat like a pig after that.....

my current is even more expensive but I have a friend taking up one room. I want something close to paradigm and LRT. Easy to go work,gym and grocery shopping

Dunno. Thinking of working out makes me semangat lol.

Weekends kalau xde cosplay event or friends ajak lepak usually will go around noon at Cheras branch.

but.. but.. but you haven tell me u which condo, how to stalk u ?? JK. Thanks for the recommendation 

Oh another thing maybe because rumah aku xde water heater. SO rather drag my ass to the gym workout then steam room and mandi air panas than mandi ice water kat rumah.

ya.....umi from FF PM.....she's good......i luv her hardcore class........her class will be on weekends........i go to FF PM like 6 days a week........luv that place..... 

maybe her choice of routine......as you probably know, hardcore doesn't have a fixed routine.....different instructor will use different method......the only same thing is it starts with:

1. warmup
2. cardio
3. core
4. balance