I can recommend good trainer but what's your aim?

Yes, I hear that.

But I get that from Curve, Paradigm, KBT, MBF and Empire too, I guess it's a two way thing? Haha

Yeap..

A lot of people are paying the fees stated except for old members.

Are you aware how much old members are paying?

Some are paying 160, some are 180.

See how old.

Losing body fat to get lean muscle look.

I'm not familiar with Leisure Mall but here goes. Trainers are willing to travel.

Paradigm - Look for Kimberley Chai

Curve - Kimbeley Yap

Empire - Keith or Jeremy Quah

Newer outlets such as Paradigm has newer trainers who doesn't emphasise on bodybuilding, which IMO is better.

Kimberley Chai from Paradigm, a good friend of mine. Read more about her here

Kimbeley Yap from Curve, I don't know her personally but I hear friends commending her for her knowledge and IIRC, she's a national athlete plus she's one of the more popular female trainers in Curve and is currently tasked to train Carey Ng, Ms Malaysia Universe. A rather demanding job.

Keith and Jeremy Quah are both from Empire's outlet. Both are crossfit oriented and the fact that they are flexible, fun, take care of clients' postural positions and workouts, made me recommend them.

Allow me to say this. It does not matter how huge or how fit the trainers look, the knowledge and ethics they possess are far more essential in making your workout and life better. There are stories about certified trainers enforcing their so-called ideal workouts into their clients, thus cause injuries or discourage people from making working out a lifestyle.

does the package comes together with any goodie bag or shirt?

For me i rather find trainers who successfully utilizing the diet and workout on himself. So they know what it needs to look and be in their shoes and shaping you towards your objective. I emphasize the feel, some trainer who are thin they do have the knowledge but like said its the 'feel' and pain which they unable to 'transfer'.

Well i agree some trainers, choose not to look like a PT but its up to you. My two cents.

I think it comes with a backpack, water bottle and earpiece.

Go negotiate with them.

If you want, say that i recommended you to FF and they will give me some freebies, which then I'll pass it back to you

Have too much of those FF things since joining >_>

Off season perhaps? To be on constant strict diet is no easy task. Hehe.

hahha..awesome..still considering though coz compare the price with others, pretty expensive..

you can try asking for a shoebag... if they can give to you they might.

At least you are paying a fixed price.

Other gyms might charge you higher than others or suddenly increase your fees.

I don't really like FF, but at least their rates are consistent....

any reason that u dont like about FF? Which gym that is your choice?

I don't like FF much, but I'm still with them due to consistent fees and no issues at my regular club.

Just saying some other gyms may offer lower but inconsistent fees.

Yeah bro, why u don't like FF?
Mind telling why?

Because they are farcry from gyms in US....

Hardcore gyms there are really well equipped.....

Don't really like their front desk staffs too, some of them have the irritating and annoying face lol

Aiyo, no need compare la with US
Which FF do you normally go?