i ate so much chicken breast that im almost numb my taste bud.... but hey, who cares, im ma breast man (pun intended)

1xx i think
u can find at tesco....
but the one i using is more than 10 years d
hahah

how you cook your chicken breast?
trying clean bulk(was an endormoprh)and cook the chicken without butter nor sauce,i cant stand it

errmmm, sweet n sour, fried, oven bake, roasted... no stim chicken breast pls, i scared of that...

I've been eating boil chicken for quite some time until quite nausea but still will eat it.. haha... jz tink of the result...

pan fried with no oil. + mc cormicks (i forgot what it says) flavour.
my favorite yo!

but now in ramadhan i ate whole ayam pusing everyday! hahaha.

wow..bro, tat is alot of white rice you eat.. u r a beast

Haha everyday eat the same thing sure feel 'jelak'. I take oats every morning too, but at times also feel a little . So will go for something like Thosai Masala, Bread or plain chee cheong fun.

The plate of rice is for a family of 3.

LOL, all my friends said the same thing... yeah, the food is enuf to feed a small family of 3... dun make me guilty brah

@@" insane amount of food you can eat, think of the poor african and third world country children who died of malnutrition daily, if you portion sufficient to supply for a small family of 3 means in africa country you can feed a large number of children! Body builder like you guys sure have big big appetite. Can you 'whack' one whole chicken?

That's my dinner on Sunday. One whole ayam percik....plus some vegetables.

What time u usually take ur dinner alpha? I cant take that much because once i take that, i grow to bigger size =="

in that bowl is atleast 1 1/2 whole chicken breast.... brah dun make me guilty already...

hahaha.... dont troll him la or else stop eating anymore lol...

we're -still- a third world country. think of the first world countries like US and the obesity problem they have there. compare how THEY eat to the people suffering famine atm. that paints a way bigger picture doesnt it.

at least we are eating for a reason. do you think its easy to wolf down huge portions of food and LIKING it? i was practically force feeding myself when i was bulking, blegh..

1 and a half chicken @@" That's @*(&(*$*$&(! no wonder you guys can grow that big. Anyway that's part of body building right. Like other bros here also can eat 3 big burgers. You guys digestive system must be very strong. Respect you guys

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Added on August 16, 2011, 10:04 amWe're developing country 'considerably'

US have higher rate of obesity mainly contributed by Fast Food Chain. Because one Whopping Burger from Hungry Jacks cost less than healthy food from market and Coke is cheaper than mineral water. They don't eat proper meal is additional factor contributing to obesity. Simply because the fast food in US is heavily subsidized by the US Government. And do you know how your tasty juicy burger or tantalizing chicken from KFC or Nando's come from?

There is a documentary movie called Meet your Meat and Food Inc. If you are free, take some time to watch the whole video.

That's part of the reason why I am a Lacto-ovo vegetarian.

This post has been edited by WSL999: Aug 16 2011, 10:04 AM

definitely the wrong place to start converting people to vegetarians, lol.

frankly i dont care how the americans how the americans are obese, i just know that they are. fast food is probably one of the factors/

r we still?
i doubt we r still able to go to the gym if we r still, let alone eat tat much.

I am letting you know only. Additional knowledge also ok right.

My comments are clean and clear. No intention or what so ever of indicating of converting you guys into vegetarian. It is not ethical to do so. You are receiving and interpreting my message in a different manner.

Also, doesn't you're big then you can talk big words reply to me. Body builders are nice and friendly people.

What is it about my freedom of speech.

This post has been edited by WSL999: Aug 16 2011, 10:26 AM