Bodybuilding Thread V9, Discussion and disputes
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 Jul 7 2011, 06:56 PM
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Senior Member
3,385 posts Joined: Jan 2003  
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QUOTE(MelForC3 @ Jul 7 2011, 03:30 PM) guys, If i can and if i can afford to eat it everyday i would. Beef itself is more calorie dense than chicken or fish, good for bulking and red meat is good for brain development.anyone of you taking beef everyday?  |
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Jul 7 2011, 07:13 PM
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Senior Member
1,254 posts Joined: Apr 2007 From: Berlin 
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QUOTE(MelForC3 @ Jul 7 2011, 04:50 PM) I've been taking chicken all day long + eggs + veges for sure... i tinggal with parents Just wonder if some one take beef because kinda expensive.. usually, i'll take one whole chicken breast per day.. so 2 piece of chicken breast per day for lunch... Just try to save more..  so unlimited stock of daging, ikan, ayam and veggiestoo bad Kuantan don't have Cottage Cheese, love them Added on July 7, 2011, 7:14 pmbtw Seniors this monday i'm going to go overseas, flight 1.30 pm but moving from kuantan early in the morning ( driving ) so what should i have for breakfast? i feel like having cheat meal in the plane This post has been edited by adix4: Jul 7 2011, 07:14 PM |
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Jul 7 2011, 08:02 PM
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Senior Member
4,382 posts Joined: Jan 2009
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QUOTE(adix4 @ Jul 7 2011, 07:13 PM) i tinggal with parents Oatmeal + a shake would be decent if you're pressed for time. And prepare a sandwich (ie with a good helping of meat and veges) or something to bring with you to eat during the drive, since it'll be a long one. (I'm assuming you're coming down to KLIA) so unlimited stock of daging, ikan, ayam and veggiestoo bad Kuantan don't have Cottage Cheese, love them Added on July 7, 2011, 7:14 pmbtw Seniors this monday i'm going to go overseas, flight 1.30 pm but moving from kuantan early in the morning ( driving ) so what should i have for breakfast? i feel like having cheat meal in the plane |
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Jul 7 2011, 08:24 PM
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Senior Member
1,020 posts Joined: Jan 2007 From: Penang
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 Prepared by lovely GF  |
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Jul 7 2011, 08:45 PM
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Senior Member
4,382 posts Joined: Jan 2009
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QUOTE(free_enuf @ Jul 7 2011, 08:24 PM) Prepared by lovely GF  |
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Jul 7 2011, 09:05 PM
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Senior Member
2,940 posts Joined: Jan 2010
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QUOTE(free_enuf @ Jul 7 2011, 08:24 PM) Prepared by lovely GF I just came back from gym on an empty stomach to an empty fridge...and you post this! |
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Jul 7 2011, 10:22 PM
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Senior Member
6,955 posts Joined: Apr 2008
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anyone using 'thin' comfortable straps here?
harbinger straps seem abit 'thick' to me |
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Jul 8 2011, 01:22 PM
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Senior Member
2,634 posts Joined: Dec 2008
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2 kg tenderloin rm 40 wet market.
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Jul 8 2011, 03:59 PM
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Senior Member
3,833 posts Joined: Oct 2006 From: Shah Alam
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beef is very expensive. For my daily protein requirement, i usually eat chicken breast and supplement with whey protein ..... cannot stomach too much chicken breast .... so bored with chicken breast ....
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Jul 8 2011, 04:13 PM
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Senior Member
566 posts Joined: Feb 2008 From: JB
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i like chicken breast
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Jul 8 2011, 04:16 PM
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Senior Member
1,020 posts Joined: Jan 2007 From: Penang
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Cant have a better source of creatine/test-booster from the red meat esp beef. The only concern from me is the risk of colon cancer from the daily beefing.
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Jul 8 2011, 08:03 PM
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Senior Member
6,955 posts Joined: Apr 2008
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anyone, thin straps to recommend?
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Jul 8 2011, 08:19 PM
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow 
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QUOTE(janson_kaniaz @ Jul 8 2011, 08:03 PM) anyone, thin straps to recommend? Best straps I ever used were made from seat belts,its thin,flexible and very strong!Downside is you gotta make them yourself! If not then get those! |
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Jul 8 2011, 08:28 PM
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Senior Member
6,955 posts Joined: Apr 2008
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dont u think leather wont last as long as the material from seat belts?
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Jul 8 2011, 08:30 PM
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Senior Member
1,020 posts Joined: Jan 2007 From: Penang
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So far those from Maxx have served pretty well, never snapped.
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Jul 8 2011, 08:31 PM
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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QUOTE(janson_kaniaz @ Jul 8 2011, 08:28 PM) dont u think leather wont last as long as the material from seat belts? I do think the seat belt will last longer!QUOTE(free_enuf @ Jul 8 2011, 08:30 PM) So far those from Maxx have served pretty well, never snapped. It won't snap but its thick to use for people with smaller hands! |
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Jul 8 2011, 08:34 PM
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Senior Member
6,955 posts Joined: Apr 2008
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QUOTE(pedro @ Jul 8 2011, 08:31 PM) I do think the seat belt will last longer! yea tats y i'm looking for the thinner version...It won't snap but its thick to use for people with smaller hands! |
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Jul 8 2011, 08:39 PM
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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QUOTE(janson_kaniaz @ Jul 8 2011, 08:34 PM) yea tats y i'm looking for the thinner version... APT has a nylon one but people hate it as it cuts into your hand >400lbsDIY mate! Its simple! |
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Jul 8 2011, 08:43 PM
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Senior Member
6,955 posts Joined: Apr 2008
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eh btw, has anyone seen DY's old vid.
his straps r white. don't see any white version these days and it looks thin as well |
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Jul 10 2011, 03:10 AM
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Senior Member
1,116 posts Joined: Aug 2006 From: SP,KL
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hi sifus,
am new in BB pls comment on my journal whether am I on the right track I dont wanna be big jz wanna be ripped http://forum.lowyat.net/index.php?act=ST&f...0#entry43720113 |
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