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 Training, Pictures and Progress Thread V3, If you have it, flaunt it baby

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chicaman
post Jul 16 2010, 12:04 AM

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lol leg pressssssss!!!!

doing 240lb tomorrow and wana try 260lb


still kacang putih compared to zeist sad.gif
theCrab
post Jul 16 2010, 12:11 AM

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= - = the leg press machine in the gym just only 200 lbs..
arhhhhhhhhhhhhhhhhhhhhhhh
shiloong7081
post Jul 16 2010, 12:19 AM

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QUOTE(emino @ Jul 15 2010, 09:48 PM)
Me, July last year and this year. doesnt seem so much different though. Although I do weight slightly more now.

[attachmentid=1677716]

Really no idea on what to do regarding my tiny waist. Some girls says I secretly wear corset before going to bed. sweat.gif
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Bro have you been eating properly ? No difference to me imo
gtoforce
post Jul 16 2010, 12:26 AM

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QUOTE(JonYeap @ Jul 15 2010, 11:40 PM)
zeist 320kg leg press FTW!
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still cant over this also
my max also 480lbs but that one also gives me headache after 8 reps
tongue.gif
darklight79
post Jul 16 2010, 01:53 AM

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QUOTE(gtoforce @ Jul 16 2010, 12:26 AM)
still cant over this also
my max also 480lbs but that one also gives me headache after 8 reps
tongue.gif
*
I'm beginning to think that you might be a hypochondriac.
emino
post Jul 16 2010, 06:22 AM

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QUOTE(shiloong7081 @ Jul 16 2010, 12:19 AM)
Bro have you been eating properly ? No difference to me imo
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I have been eating properly. But I do watch what I eat. My weight is indeed increasing, but its a bit slow.
gtoforce
post Jul 16 2010, 09:07 AM

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QUOTE(darklight79 @ Jul 16 2010, 01:53 AM)
I'm beginning to think that you might be a hypochondriac.
*
how so bro?
aritu exert myself, got heartburn + headache
aiyoo
darklight79
post Jul 16 2010, 11:05 AM

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QUOTE(emino @ Jul 16 2010, 06:22 AM)
I have been eating properly. But I do watch what I eat. My weight is indeed increasing, but its a bit slow.
*
You can't eat strict all the time. And you're not eating enough. You put on some mass but you can definitely do much better than that.

Added on July 16, 2010, 11:09 am
QUOTE(gtoforce @ Jul 16 2010, 09:07 AM)
how so bro?
aritu exert myself, got heartburn + headache
aiyoo
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Cos you're always complaining about having headaches, heartburn, palpitations, GI upsets, etc. What's next? your period coming soon this month? =P

This post has been edited by darklight79: Jul 16 2010, 11:09 AM
ReonLim83
post Jul 16 2010, 11:09 AM

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QUOTE(FoxAss @ Jul 15 2010, 03:54 PM)
chris bro thanks for encouraging flex.gif  i was actually a really fat boy with fat genes. 92kgs was my heaviest day only 165cm that time with 38inch waist!! now 30inch, 170cm 68kgs.. so im pretty sure i can build up my discipline really fast. hope u guys can do well too icon_rolleyes.gif
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92kg was your heaviest????
i'm not at 115kg - 118kg.
where does it put me at??
oh my, i'm fatter than the fat boy sad.gif

Added on July 16, 2010, 11:11 am
QUOTE(FoxAss @ Jul 15 2010, 07:26 PM)
i don remember seeing your pics =)

Added on July 15, 2010, 7:27 pm

those are only excuses for people to 'SIMPLY' eat because they've never tried their best to control..  shakehead.gif
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you have to understand.
my "SIMPLY EAT" food can beat your control diet anytime.
and who are you to set all this rules to BB?

Added on July 16, 2010, 11:13 am
QUOTE(angrydog @ Jul 15 2010, 08:45 PM)
I wouldn't be surprised if the fatty FoxAss is referring to is me, since I'm the most openly unhealthy eater on here and I fit the physical description!

Either way, I think in general it's pointless to spend your time in the gym throwing shade at other people for whatever reason; that effort is more efficiently used worrying about yourself!  We all have our own little cross/titties to bear, after all.
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Brother, he just wanna make him self feel better lahhh
let him be la..
he's insecure.

Added on July 16, 2010, 11:15 am
QUOTE(gtoforce @ Jul 16 2010, 12:26 AM)
still cant over this also
my max also 480lbs but that one also gives me headache after 8 reps
tongue.gif
*
eh bro, i'm having this problem too...
my legs can handle alot of heavy weights for presses...
but even tho with 240-260kg sudah light headed....
if i pause and stop i would feel like the world is collapsing on me...
like going into a blackhole...
walao...


This post has been edited by ReonLim83: Jul 16 2010, 11:15 AM
gtoforce
post Jul 16 2010, 11:47 AM

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QUOTE(darklight79 @ Jul 16 2010, 11:05 AM)
You can't eat strict all the time. And you're not eating enough. You put on some mass but you can definitely do much better than that.

Added on July 16, 2010, 11:09 am

Cos you're always complaining about having headaches, heartburn, palpitations, GI upsets, etc. What's next? your period coming soon this month? =P
*
ahahaha
i know
i feel like an old man
bata
post Jul 16 2010, 12:49 PM

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tak cukup oksigen ka...hehe


Chow
ReonLim83
post Jul 16 2010, 02:50 PM

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QUOTE(bata @ Jul 16 2010, 12:49 PM)
tak cukup oksigen ka...hehe
Chow
*
mungkin la....
breathing kena jaga....
if i continue sikit ok... tapi rehat lama sikit dia akan start pusing pusing.
today main leg.. adui......
nak cuba press then superset squat... tengok tertonggeng tak nanti.
bata
post Jul 16 2010, 02:52 PM

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i bet you will puke all over e gym. hahaha


Chow
gtoforce
post Jul 16 2010, 03:53 PM

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QUOTE(bata @ Jul 16 2010, 02:52 PM)
i bet you will puke all over e gym. hahaha
Chow
*
arini aku main shoulders after 10 days rest (diving kat mabul nye pasal)
hopefully no more heartburn + headache + senggugut
bata
post Jul 16 2010, 04:01 PM

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QUOTE(gtoforce @ Jul 16 2010, 03:53 PM)
arini aku main shoulders after 10 days rest (diving kat mabul nye pasal)
hopefully no more heartburn + headache + senggugut
*
*OT

wei bro u know my fren ah, Azli Nasimuddin tu?
anak Naza founder

Chow
Neek
post Jul 16 2010, 05:06 PM

Stop imagining whats supposed to be here.
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QUOTE(FoxAss @ Jul 15 2010, 07:26 PM)
i don remember seeing your pics =)

Added on July 15, 2010, 7:27 pm

those are only excuses for people to 'SIMPLY' eat because they've never tried their best to control..  shakehead.gif
*
so you lost some weight and now you're an expert in BBing?
ReonLim83
post Jul 16 2010, 06:48 PM

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QUOTE(Neek @ Jul 16 2010, 05:06 PM)
so you lost some weight and now you're an expert in BBing?
*
Hahahahahahahahahahaha
theCrab
post Jul 16 2010, 07:40 PM

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QUOTE(Neek @ Jul 16 2010, 05:06 PM)
so you lost some weight and now you're an expert in BBing?
*
lol,i lost 66 pound too
like that can everyone be an expert ?tongue.gif rclxms.gif

This post has been edited by theCrab: Jul 16 2010, 07:41 PM
FirstOne
post Jul 16 2010, 07:43 PM

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oh....i gained 14kg, my diet sux then haha
chicaman
post Jul 16 2010, 08:31 PM

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QUOTE(theCrab @ Jul 16 2010, 07:40 PM)
lol,i lost 66 pound too
like that can everyone be an expert ?tongue.gif rclxms.gif
*
66lb is not expert, ITS GODLIKE rclxm9.gif

This post has been edited by chicaman: Jul 16 2010, 08:31 PM
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