Yeah, muscletech spend too much on their advertisement and therefore it needs all of u to pay for those fee. XD



I think he already highlighted.

The fact that you said in your earlier post "i dont want so big muscles"
its not easy getting big muscles. heck, getting medium muscles is already hard!!! forget big.
but anyways, you'll know when u start training longer.

for some strange reason the general public have a perception that muscles are easy to build, fat is hard to lose. its actually the opposite. which is why they dont have some tv program called "The Biggest Gainer". probably cos that show will have to go on for several years.

it's not easy as what i experience. unless they actually tried it out and know the truth

+1

Oh my. A touch too defensive aren't we? I never intended my post to be disparaging, I don't think you're used to my sort of humor yet but I'm among one of the more newbie friendly regs in this section.

Hence, I'll apologize for the fact that you misconstrued me wrongly but I'm not going to apologize for my normal manner of posting.

I hear ya bro. Even though they're innocently ignorant statements, sometimes I get seriously tested when I hear the same line over and over again.

ON is tasteless, higher cholesterol and lower calcium % than Dymatize but wth ON is always the one who got those awards

anyway its just in my oppinion i think Dymatize suited me better bcoz it is still out of stock at my place so im forced to give ON a try

cheers

im with u. dymatize taste damn good

btw for ON to taste better.. i mix it with a pack of horlick lite

This post has been edited by law1777: Jun 19 2010, 09:18 PM

+1 on dymatize berry blast elite whey

You guys do know that we need cholesterol to convert to testosterone right?

yeap. i prefer lower cholesterol bcoz of my personal blood test results. my cholesterol is still higher than the 'acceptable' digits

You might be a hyper responder. Ive been eating 5 yolks or more a day, my blood cholesterol is perfect. Low HDL, high LDL and very very low triglycerides. Plus i have a cheat meal twice a week consisting of triple maggi goreng and a lot of fried stuff.

Darklight's blood cholesterol only goes up if he ingests kryptonite.
Heh heh! =P

But it goes down when I smoke shisha.

Wonder hows Kmaru doing at the comp today.

And wildcat.

darklight i like your cheat meal. But I have 2 cheat day. sigh that's why not much progress in my cut.

I cheat on Sat and Sun. Lol. But I've started doing cardio for a month dy. Chicaman has saw
my fat loss progress.

sat and sun is my rest and cheat day~ been loading a lot of sugar and carbs lol. next week must not cheat that much

darklight u are lean enough already LOL. btw whats ur cardio workout like? seperated day on treadmill?

After or separate days from workouts. I make it a point to have at least 3 or 4 sessions.

How long each run?