Male , 180cm , 73kg

Just finish my 1st protien(syntha6) looking for other protien brands with low fat content , current brands in mind freak fix, gold standard , nitro-tech hardcore. Any suggestion?

try all of it...c which suits u the best..

This post has been edited by eanson: Oct 18 2009, 01:12 AM

whey is whey not much diff
but on gold is decent

anything can do..just avoid taking those weight gainers la,unless u wanna grow..if for normal one, i guess all protein serves the same function anyway..u pay more and brands actually..

ON GOLD STANDARD WHEY or SCIVATION EXTEND

Been using Optimum Nutritions 100% double rich chocolate for almost 2 years and still lovin' it.

Depends on your objective man. Rather than just listen and follow, you should try out.
Anyway, few threads about protein and whey already exists.

Why do you wanna change???
When selecting Protien, look at the blend.
the best is include all basic stack

go for the cheapest one.

Edited Just realized I posted before in this thread.

This post has been edited by Kelv: Oct 18 2009, 05:26 PM

What blend?
It's just whey.

There is a similar thread existed in this corner

http://forum.lowyat.net/topic/1052314

There is no magical power in protein powder, but if u think that the bottle of the whey looks so cool that u cant resist in getting it, then go ahead.

When we talking about protien shake, it's not just whey.
7 type of protien you need to know instead of whey only

when you don't even care what you put inside your mouth, i dont think that would be important...not need to go into details unless you're totally hardcore and taking protein with insane training...

whey is whey...protein is protein...if ppl wanted that bad, just let them buy it...cheapest, most expensive is not the issue...not need to try it all before you can make decisions...learn from other ppls experience...ppl have testified this brand is good, so just go for it lor...

again, i would recommend Optimum Nutritions 100% Gold Standard Whey and Scivation Xtend...based on my experience and others....

Ppl are over conservative, seriously. Back in the time i first taking whey, i think i annoyed quite a numbers of ppl asking if i need to take iso whey or concentrated whey. Some saying the normal whey consist of the mixture of both with concentrated whey dominant. So i was so anxious that the BV is not high enough for my post workout and ask all sort of stupid question. But end up with small muscle still. Sometime we seems to over focus on supplement as a magical stuff in bodybuilding, is actually wat we need to concern more is our 5-6meals of diet.

Dun get fool into those marketing, we know they r good in talking.

I also hate people when they are so advance in BB like to trash people asking about protien shake like this.

why don't you start another thred discussion you opinion rather that messing around people asking about protien??

He wanna know about protien shake/power not diet, marketing, whey bla bla bla.

learn to stick with the topic

of course there are marketing hype out there, that why he ask here in this forum what protien he should buy instead of listening to the marketing hype.

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Added on October 19, 2009, 1:26 pmI Would Suggest PRO COMPLEX

This post has been edited by arekey: Oct 19 2009, 01:26 PM

I feel a lil weird on ur reply.

Again, i dont see a moderator on ur avatar or anyway, sorry i cant comply wat u command me to do.


This post has been edited by jamis: Oct 19 2009, 03:34 PM

No problem coz you're pathetic. It's what makes you interesting

I won't be as lowly as you to start personal insults but i wanna know the reasons why you chose Pro Complex specially??Why not simply 100% gold whey?

Sorry, does mean to insult. sometimes these people anoying.

100% gold whey is work too. Pro complex even better coz have blend of protien.
Pro complex has whey and Egg albumen. means have multiple source of protien. plus high in amino.

Even wonder why BB have egg on thier diet?
Based on my experience, protien powder with egg ablumen work faster like weider megamass

This post has been edited by arekey: Oct 19 2009, 04:59 PM