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 Advice on Protien, .....

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jamis
post Oct 18 2009, 05:00 PM

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QUOTE(FedUp @ Oct 18 2009, 12:24 AM)
Male , 180cm , 73kg

Just finish my 1st protien(syntha6) looking for other protien brands with low fat content , current brands in mind freak fix, gold standard , nitro-tech hardcore. Any suggestion?
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go for the cheapest one.
jamis
post Oct 19 2009, 10:22 AM

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There is a similar thread existed in this corner

http://forum.lowyat.net/topic/1052314

There is no magical power in protein powder, but if u think that the bottle of the whey looks so cool that u cant resist in getting it, then go ahead.
jamis
post Oct 19 2009, 12:14 PM

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Ppl are over conservative, seriously. Back in the time i first taking whey, i think i annoyed quite a numbers of ppl asking if i need to take iso whey or concentrated whey. Some saying the normal whey consist of the mixture of both with concentrated whey dominant. So i was so anxious that the BV is not high enough for my post workout and ask all sort of stupid question. But end up with small muscle still. Sometime we seems to over focus on supplement as a magical stuff in bodybuilding, is actually wat we need to concern more is our 5-6meals of diet.

Dun get fool into those marketing, we know they r good in talking.
jamis
post Oct 19 2009, 03:20 PM

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QUOTE(arekey @ Oct 19 2009, 01:09 PM)
I also hate people when they are so advance in BB like to trash people asking about  protien shake like this.

why don't you start another thred discussion you opinion rather that messing around people asking about protien??

He wanna know about protien shake/power not diet, marketing, whey bla bla bla.

learn to stick with the topic

of course there are marketing hype out there, that why he ask here in this forum what protein he should buy instead of listening to the marketing hype.


Added on October 19, 2009, 1:26 pm
I Would Suggest PRO COMPLEX
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I feel a lil weird on ur reply.

Again, i dont see a moderator on ur avatar or anyway, sorry i cant comply wat u command me to do.


This post has been edited by jamis: Oct 19 2009, 03:34 PM
jamis
post Oct 19 2009, 05:01 PM

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QUOTE(arekey @ Oct 19 2009, 04:26 PM)
No problem coz you're pathetic. It's what makes you interesting
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Well go ahead, i dont really care what u "arekey" say about me. But if let say some other say so, i might consider, but u? biggrin.gif
jamis
post Oct 20 2009, 09:48 AM

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QUOTE(arekey @ Oct 20 2009, 08:32 AM)
Yeah thats the point. normal people like me do not eat egg regular or heavy like you do.

that's why 100% whey is perfectly fit for you and other that have egg on their diet.

But me?? need pro complex to match your diet.
The technical behind the pro complex is by combining these protien (whey+egg) is to maximize the uptake of these amino acids and minimize the premature breakdown of amino acid cause by too rapid absorbtion.

why i spend more money on pro complex is because i'm not heavy egg eater while you can spend you save at egg. <-- spend you save at egg? 

Pro complex is for post workout to accelerate recovery. megamass is for pre workout to add some energy.

it's true megamass has low on protien, but you can get extra protien from your diet. <-- oh well, no diet talk?


Added on October 20, 2009, 8:34 am

I'm am junior, seniorrr.
Anything that work for you just share here so we don't have to listen to the marketing hype like nitrotech.
I'm geting advice from my trainer too.
Just wanna share the info and outcome
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seems like u manage to nail ur problem but u still prefer to be ignorant and drown in the mist of supplement. Smart.

U LOVE TO compare and when u lose out u will start using the word "u r advance, u r senior or watever " and yet u want to speak so loud tat as if u r a super duper ultimate pro. Good that u realize how "junior" u r so i think the best way to solve ur issue is to stop whining around and saying this supplement is ultimate and it do miracle, or may be u dont know that every product do come from "raw material".

By the way, now I really c a good example of self conceit. thumbup.gif


jamis
post Oct 21 2009, 09:39 AM

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I think the main purpose of ISO whey in the bodybuilding industry is for the reason that some of the individual suffer from lactose intolerance, therefore those solution are better for them. Nevertheless it is freaking expensive compared to con whey.

Thumbs up for 4rings.

P/S: just manage to watch "Stronger, Bigger, Faster", the par they talk about supplement, really explained it all.

This post has been edited by jamis: Oct 21 2009, 09:40 AM
jamis
post Oct 21 2009, 05:43 PM

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QUOTE(bata @ Oct 21 2009, 05:21 PM)
haha..its a good watch wasnt it?
watch the part they photoshopped the model for NitroTech? that is epic tongue.gif
Chow
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Yeah, lol tats wat we always see in the magazine for those product. He freaking go and draw the abs. The photoshop dude said "It works all the time" lol. Then aft tat the guy go and mix those creatine and stuff into pills and said it is new type of supplement since FDA is not going to check. lol.

This post has been edited by jamis: Oct 21 2009, 05:44 PM
jamis
post Oct 22 2009, 09:44 AM

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QUOTE(D_Predator @ Oct 22 2009, 09:09 AM)
conclusion?go and do the natural whey, keep ur supplement at minimum bay, and no steroids..tongue.gif
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U got it. Prioritize real food.
jamis
post Jun 15 2010, 09:09 AM

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Yeah, muscletech spend too much on their advertisement and therefore it needs all of u to pay for those fee. XD

QUOTE
in which way makes you perceive that i think its sooooooooooooooooooooooooooooooooo easy to get muscles?


I think he already highlighted.

jamis
post Jun 19 2010, 10:18 PM

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QUOTE(BuilderBalls @ Jun 19 2010, 08:05 PM)
im with u. dymatize taste damn good smile.gif
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+1 on dymatize berry blast elite whey
jamis
post Jun 20 2010, 10:45 PM

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QUOTE(chicaman @ Jun 20 2010, 08:24 PM)
sat and sun is my rest and cheat day~ been loading a lot of sugar and carbs lol. next week must not cheat that much tongue.gif

darklight u are lean enough already LOL. btw whats ur cardio workout like? seperated day on treadmill?
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I had my brownies top with ice cream and a dizzle of caramel in TGIF saturday with 3 pieces of tortillas and 200g of beef. XD and i went HIIT skipping on tat evening. lol.
jamis
post Jun 25 2010, 08:05 PM

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QUOTE(angrydog @ Jun 25 2010, 07:46 PM)
Why not just buy a couple extra chickens to eat during the week?
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nowadays i start to pack my pre-lunch meal before work, it fills me better and the satisfactory is there.

But still, i have problem with my pre dinner, still drinking whey + pysllium husk + nuts. Plus tuna... is not really my thing sad.gif
jamis
post Jun 25 2010, 10:19 PM

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QUOTE(Neek @ Jun 25 2010, 10:15 PM)
+tuna? then u blend it all?
thats gross dude. hahaha


Added on June 25, 2010, 10:17 pm
If 100% whey didnt do anything for you. nictrotech also wont do anything for you.
need to get the basics right.
fix your daily food intake FIRST before using supplements.
its called SUPPLEMENTs for a reason.. its suppose to be "extras" not the foundation of your diet.
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lol, no no the plus is a new sentence lol.
jamis
post Jun 30 2010, 07:26 AM

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QUOTE(iamyuanwu @ Jun 30 2010, 01:15 AM)
The question should be, do they have a research facility. Supplements are just food stuff. Their 'research facility' is probably no better than Dutch Lady's ingredient mixing lab in PJ.
Just don't fall into the hype of advertisements and marketing.

I'm not saying MuscleTech is poison or bad. If someone suggest that you buy Amway Whey, you'd scoff at them for buying overpriced stuff which is no different from Scivation.

MuscleTech probably cost more is because they advertise more & they add in some funky ingredients to their whey. LOL!
Since you don't pay normal retail price, i guess that's moot point for you. laugh.gif
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Out of the topic a lil, i watch an youtube on muscle tech cellmass, the dude showing that the product actually has quite a high number of sugar inside. sad.gif
jamis
post Jun 30 2010, 10:54 AM

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Sponsored big guys take muscletech coz its free lol.

Reom: How do u feel on the vapor? my fren tried and he said the taste is bad and no much effect (he prefer bsn N.O thou).

I made a huge mistake, i take 100 - 150g of chicken and the weight is as it is raw, aft cook left with 60% of the weight, guess i m taking less protein ><. Instead of 30g it left with 20g T.T
jamis
post Jun 30 2010, 11:15 AM

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QUOTE(darklight79 @ Jun 30 2010, 10:59 AM)
Sup. How's training? Omg Xtend Grape tastes awesome!
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Squat morality drops horribly lol.
jamis
post Jun 30 2010, 10:20 PM

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The mixture gona make me a fart machine...
jamis
post Jul 1 2010, 05:54 PM

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gto, if we happen to meet up i prefer not to meet up after ur workout lol.


jamis
post Jul 5 2010, 11:32 AM

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haha, mix with plain water is fine with me, unless u r taking pure whey without any flavouring.

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