Yeah thats the point. normal people like me do not eat egg regular or heavy like you do.

that's why 100% whey is perfectly fit for you and other that have egg on their diet.

But me?? need pro complex to match your diet.
The technical behind the pro complex is by combining these protien (whey+egg) is to maximize the uptake of these amino acids and minimize the premature breakdown of amino acid cause by too rapid absorbtion.

why i spend more money on pro complex is because i'm not heavy egg eater while you can spend you save at egg.

Pro complex is for post workout to accelerate recovery. megamass is for pre workout to add some energy.

i'm using muscletech, the latest one seems quite worth it,
big diff then using normal protein.
no kidding.
and the flavor..... oh my.... my cookies and cream... with real oreo bits..... oh my... im going to take another 2 scoop now.

Here is what something i read some month back, thought might be good to share it with u all since we talk about protein powders.

We must be ever vigilant that we are combining whole foods with our protein powders and high calorie powder mixtures...the reason for this is simple the nutrients in your shake have a higher probability of being utilized if those nutrients are introduced into your system calorically bound to whole foods - foods which your systems are and have been accustomed to utilizing since the day of your birth. I have experimented with plain powders; and with nutrient/shake mixtures to find that my digestive processes and overall gains were significantly better with the whole food option.

Off season caloric consumption must be considered within the context of the proper utilization of offseason supplementation; and that consideration must be centered around whole food options combined with a solid nutritional additive...

This has been a cardinal rung in my training and physical careers. I hope this helps; good luck.

MACHINE
i've tried and it works.