Outline ·
[ Standard ] ·
Linear+
Advice on Protien, .....
|
law1777
|
 Jun 19 2010, 06:46 PM
|
|
QUOTE(janson_kaniaz @ Jun 14 2010, 07:32 PM) muscletech is generally overpriced, doesn't matter who u bought it from. if ur supplier can get it cheap, he can probably get ON, myofusion, scivation and other brands even cheaper. ON is tasteless, higher cholesterol and lower calcium % than Dymatize but wth ON is always the one who got those awards  anyway its just in my oppinion i think Dymatize suited me better bcoz it is still out of stock at my place so im forced to give ON a try  cheers |
|
|
|
|
|
law1777
|
Jun 19 2010, 09:18 PM
|
|
|
QUOTE(BuilderBalls @ Jun 19 2010, 08:05 PM) im with u. dymatize taste damn good  btw for ON to taste better.. i mix it with a pack of horlick lite  This post has been edited by law1777: Jun 19 2010, 09:18 PM |
|
|
|
|
|
law1777
|
Jun 20 2010, 12:13 PM
|
|
|
QUOTE(darklight79 @ Jun 19 2010, 10:48 PM) You guys do know that we need cholesterol to convert to testosterone right? yeap. i prefer lower cholesterol bcoz of my personal blood test results. my cholesterol is still higher than the 'acceptable' digits |
|
|
|
|
|
law1777
|
Jul 3 2010, 01:42 PM
|
|
|
QUOTE(Xesgod @ Jul 3 2010, 12:08 PM) Just a quick review on ON 100% whey - coffee. Its good stuff! Just falls second to double rich choco lol ON 100% whey d.r choco is still tasteless to me. u should try dymatize whey isolates double choco taste alot better |
|
|
|
|
|
law1777
|
Sep 7 2010, 11:51 AM
|
|
|
my whey routine is like this. waking up in the morning brushes teeth and immediately gulp down 1scoop of whey with 6oz water. almost 2scoops with water postworkout. and 1scoop with milk at night/1scoop p.blends with milk for slow releasing thruout the night
ive trained for 4months everyone around me said i've grown alot thicker and 'da jek'.. and they said that is fast?? =)
|
|
|
|
|
|
law1777
|
Oct 17 2010, 01:09 PM
|
|
|
currently in love with Paul's Skimmed Milk
|
|
|
|
|
|
law1777
|
Oct 18 2010, 06:40 PM
|
|
|
QUOTE(dell7 @ Oct 18 2010, 03:18 PM) Male, 168cm, 60kgs hi, just would like to know which brand of whey protein is suit for me to gain muscle? My target to gain the muscle is balance & steady, i'm not looking to gain big big muscle like professional body builder. Nice & steady to gain muscle will do for me.  dymatize or optimum nutrition (ON) are two best price value and super famous brand |
|
|
|
|
|
law1777
|
Oct 20 2010, 04:24 PM
|
|
|
QUOTE(arekey @ Oct 19 2010, 05:48 PM) i tot that muskeltek is the super famous brand instead.  nope because too expensive |
|
|
|
|
|
law1777
|
Nov 16 2010, 04:52 PM
|
|
|
QUOTE(kurtkob78 @ Nov 16 2010, 02:45 PM) yes, you can use milk, but whey is more pure or clean to me .... my choice of protein , whey, chicken breast, fish, meat, eggs, milk just during fasting calcium in milk can promote faster bodyfat loss  |
|
|
|
|
|
law1777
|
Nov 17 2010, 12:31 PM
|
|
|
calcium & fat loss from Bodybuilding.com --> http://www.bodybuilding.com/fun/md76.htm(The bottom line is that increasing calcium intake is a boon to those who want to not only lose weight, but to lose fat, improve body composition, and keep that fat and weight from coming back.) btw i've read some articles about it too in the men's health magazines This post has been edited by law1777: Nov 17 2010, 12:35 PM |
|
|
|
|
|
law1777
|
Nov 17 2010, 04:09 PM
|
|
|
QUOTE(bigbangformula @ Nov 17 2010, 03:10 PM) But since whey is pretty expensive(I know bodybuilding is an expensive thing),but I'm only a student now  ,can I drink milk instead for my pre and post workout?Or even better take in real foods which has protein like eggs and stuff? whey is not expensive at all. 1 scoop of whey contains around 24g of protein only more or less rm2.50.. u go count how many ml of milk only can reach 24g and the cost =) |
|
|
|
|
|
law1777
|
Nov 18 2010, 11:55 AM
|
|
|
im using both whey ON rich chocolate and dymatize double chocolate. both FTW!!
|
|
|
|
|
|
law1777
|
Nov 18 2010, 01:32 PM
|
|
|
QUOTE(jamis @ Nov 18 2010, 01:09 PM) I take whichever one which come with a reasonable price. I use ON whey this round as i bought it using my birthday discount from gnc. :3 I like dymatize elite whey isolate (tried choco and berry blast). And both whey make me fart. :3 whey dont make me fart but milk does. very very very seriously farting lol.. |
|
|
|
|
|
law1777
|
Nov 18 2010, 04:40 PM
|
|
|
QUOTE(bigbangformula @ Nov 18 2010, 03:49 PM) Ah ok,thanks just to be safe u know  I don't want to be blamed later if anything happens kids 1-10yo and elders 70-100yo dont need whey though |
|
|
|
|
|
law1777
|
Nov 18 2010, 05:02 PM
|
|
|
as long as u exercise/workout.. whey is definitely one of the most useful supp
|
|
|
|
|
|
law1777
|
Nov 19 2010, 12:36 PM
|
|
|
QUOTE(shiloong7081 @ Nov 18 2010, 10:58 PM) who the f*** doesn't need protein ? stop shooting nonsense hello excuse me.. read properly first before you f***ing anyone. whey isnt the normal protein for kids n elderly. u wanna feed your babies with whey?? thats too heaty and isolate not much of vitamins in it. elder folks also cannot drink heaty drink like whey shakes. PLEASE UNDERSTAND WHAT IM TRYING TO SAY HERE. F U  |
|
|
|
|
Quote
0.0238sec
0.35
6 queries
GZIP Disabled