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 Runnerz... #3, All about running...

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tenno
post Sep 28 2009, 02:42 PM

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QUOTE(elgato @ Sep 28 2009, 11:24 AM)
yaaa.....back to running after raya. mizuno run anybody?
*
Yup, I'm in. I registered at PACM office before puasa. Now I'm trying to get back to where I was before my motorbike crash, if not better la.... rclxms.gif
elgato
post Sep 28 2009, 04:00 PM

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weiii...i register at mizuno shop the gardens. easy laa....


Added on September 28, 2009, 4:01 pm
QUOTE(tenno @ Sep 28 2009, 02:42 PM)
Yup, I'm in. I registered at PACM office before puasa. Now I'm trying to get back to where I was before my motorbike crash, if not better la.... rclxms.gif
*
sure can one tenno....u training mesti power punye. hehehehe

This post has been edited by elgato: Sep 28 2009, 04:01 PM
tenno
post Sep 28 2009, 04:37 PM

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Anybody here using the online training tool Active Trainer ? I registered yesterday & found out that it's a very useful tool to log Ur training, including types of training, mileage, etc. It also provide tools like Ur shoe mileage, BMI, body fat calculator. It can track Ur progress in terms of body fat, total mileage.... I can go on & on. Best of all... it's free !!! Of course, there's a chargeable version which is more powerful. U can purchase online training programmes which will be included in Ur training calendar & U can track Ur progress la. Check it out.

ActiveTrainer.com

This post has been edited by tenno: Sep 28 2009, 04:38 PM
ccube
post Sep 28 2009, 11:13 PM

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QUOTE(tenno @ Sep 28 2009, 04:37 PM)
Anybody here using the online training tool Active Trainer ? I registered yesterday & found out that it's a very useful tool to log Ur training, including types of training, mileage, etc. It also provide tools like Ur shoe mileage, BMI, body fat calculator. It can track Ur progress in terms of body fat, total mileage.... I can go on & on. Best of all... it's free !!! Of course, there's a chargeable version which is more powerful. U can purchase online training programmes which will be included in Ur training calendar & U can track Ur progress la. Check it out.

ActiveTrainer.com
*
Thx for the infor, but I hv been using Buckeye.com for the past years.
www.buckeyeoutdoors.com
hanjo55
post Sep 29 2009, 12:05 PM

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I'm using mapmyrun for this
Liuism
post Sep 29 2009, 04:24 PM

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QUOTE(tenno @ Sep 28 2009, 02:42 PM)
Yup, I'm in. I registered at PACM office before puasa. Now I'm trying to get back to where I was before my motorbike crash, if not better la.... rclxms.gif
*
Anywhee nearest to Shah Alam or Klang where i can register for the Mizuno Run?
hanjo55
post Sep 29 2009, 05:07 PM

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QUOTE(Liuism @ Sep 29 2009, 04:24 PM)
Anywhee nearest to Shah Alam or Klang where i can register for the Mizuno Run?
*
Subang Parade. LG Floor.
Liuism
post Sep 30 2009, 12:21 PM

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QUOTE(hanjo55 @ Sep 29 2009, 05:07 PM)
Subang Parade. LG Floor.
*
what is that? Mizuno shop?
tenno
post Sep 30 2009, 12:36 PM

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QUOTE(Liuism @ Sep 30 2009, 12:21 PM)
what is that? Mizuno shop?
*
I believe it's the World of Sports store, next to the Toys r Us. But I think that Toys r Us no more edi....
TSphoenix
post Sep 30 2009, 12:50 PM

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It's World of Sports next to HSL store at Subang Parade. Yes, you can register for MIzuno Wave Run there. Toy R Us has shifted to the top level, next to the arcade.
activez
post Sep 30 2009, 05:05 PM

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any pacesetter members here? would like to get in touch with the organizer of the upcoming Malakoff Run on Dec 20, 2009. appreciate contact. thanks.
TSphoenix
post Sep 30 2009, 08:50 PM

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activez: What do you need to know? Most of the details are on www.pacesetters.com.my
activez
post Oct 1 2009, 08:51 AM

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QUOTE(phoenix @ Sep 30 2009, 08:50 PM)
activez: What do you need to know? Most of the details are on www.pacesetters.com.my
*
Phoenix, i went to the pacesetters website. dont see email or contact number or name there. only address of the place.

would like to get in touch with the Malakoff person in charge to talk about possible sponsorship.

you pacesetter member? appreciate contact. thanks.
d3vilzzzz
post Oct 1 2009, 10:14 AM

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Hi,

y dun u check out the Malakoff website? there is an add an telephone no.
reason being, i had some issues with registering for the Malakoff Powerman and I had to go see the person in charge to confirm my registration

they actually operate frm a rented hse in taman tun.. kinda near the tmn tun park actually..
vin_ann
post Oct 1 2009, 12:13 PM

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QUOTE(activez @ Oct 1 2009, 08:51 AM)
Phoenix, i went to the pacesetters website. dont see email or contact number or name there. only address of the place.

would like to get in touch with the Malakoff person in charge to talk about possible sponsorship.

you pacesetter member? appreciate contact. thanks.
*
Pacesetter Exco

QUOTE
Executive Committee 2009-2010
President
Rustam Affandi b. Zaihan
HP: 019-318 1264
E-Mail: razaihan@gmail.com
Rustam started running in 1986 and had participated in almost all road races Malaysia has to offer. Finding that running to be the best antidote for his asthmatic condition, he joined the Club in September 2003 and since then he took running more seriously and has to-date completed seven marathons i.e. 4 in Kuala Lumpur and 3 in Singapore.



No need to be pacesetter member only know the contact!

btw, pacesetter is the organizer, while Malakoff is the main sponsor...
TSphoenix
post Oct 1 2009, 03:42 PM

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activez: It's in there. You just have to try harder. Hehehe... http://www.pacesetters.com.my/map.htm
Liuism
post Oct 1 2009, 04:41 PM

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QUOTE(phoenix @ Sep 30 2009, 12:50 PM)
It's World of Sports next to HSL store at Subang Parade. Yes, you can register for MIzuno Wave Run there. Toy R Us has shifted to the top level, next to the arcade.
*
OOOooo..okok, there nearer thanks
activez
post Oct 2 2009, 03:00 PM

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QUOTE(vin_ann @ Oct 1 2009, 12:13 PM)
Pacesetter Exco

No need to be pacesetter member only know the contact!

btw, pacesetter is the organizer, while Malakoff is the main sponsor...
*
thanks
tenno
post Oct 6 2009, 08:30 AM

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Whoa... so far down edi this topic.. what happened ? Nobody running ah ?

My comeback race preparation has been hampered by a slight injury in the area just above the ankles. I dunno what it's called, my closest guess is tibialis posterior. It's not bruising or whatever, just painful. Part of it I guess it's due to the fact that I got heavier by 2 kg after Raya. But I'm running on treadmill now, I dun seem to feel the pain when running on treadmill. Last Saturday I had to walk home after it got so painful I can't continue my run. So I took Sunday off, & I've been treating the area with ice ever since. Hmm... hmm.gif
Syd G
post Oct 6 2009, 01:51 PM

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Any kaki in Singapore? I need help to pickup my race pack for Women 10k race 2 weeks from now smile.gif

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