Its me again. Sorry for keep posting, makes me look somewhat vain lol.
Anyway, was browsing through old photos and realized I never make side-view comparison. So, heres one.

1 year and i think i can see slight increase in muscle and look better.
but 1 year... =.=

i hope i dont take that long. haiz...

thats how hard ecto to grow big. heheheh
good job emino. noticeable grow on chest, triceps on shoulder


Chow

Yeah, last time theres no chance in hell I'm gonna go out in a sleeveless shirt. Now gains some confidence to pull that off once in a while. Need to grow more though.

guess i wouldnt know how hard ecto need to train.
coz i am fat all the time. hahaha... =.=
i am the opposite of ecto. =.=

same as how hard endo want to lose fat. the only gifted ppl is mesomorph


Chow

ah... there is 3 categories? =.=
i am the meso one... muahahhaa... =.=
i can gain fast, lose fast...
i lose nearly 10kg in a month, but can gain back 10kg in a month too.
i hate myself... its not nice to gain weight fast.

dont obsess with numbers, u want to look good naked or want to feel relief on top of weight scale?
as angrydog said, mirror is the best

Chow

yeah, i'm very proud eventho' i'm not "that" fit ahahaha...

actually, if you check on the same thread on bb.com, you'll see much more fat to fit cases which can poke your eyes...most of the cases, you'll probably notice that the person will look younger and better looking...

as for the skin colour, the colour of the paint on the wall does effect the pictures...in reality, i'm brown in colour...

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Added on March 19, 2009, 1:16 amyup, that's correct bro...mostly were waters...why don't you put up some of your pictures...it's not that easy to lose weight but it's not possible too...and there's a thousand way of doing it...

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Added on March 19, 2009, 1:17 amthanks bro bata...but i'm not done yet...wait for my latest piccas soon...

This post has been edited by diablokun: Mar 19 2009, 01:17 AM

Good job I must say. Well done and keep it up.

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Added on March 19, 2009, 1:16 am
yup, that's correct bro...mostly were waters...why don't you put up some of your pictures...it's not that easy to lose weight but it's not possible too...and there's a thousand way of doing it...

[/quote]

haha... i will do that in another 3 months maybe.
for now, i still look like a bag of potato.
will wait for the right time. =.=
just started around valentines till now. (gym)

great... all the best... didnt know there's uncles in these threads... can u post a recent march picture with the same pose at the 1st picture? to compare better... flexing on d last pic cant really compare

inspiring indeed...keep the thread open for others to post their fat to fit pics as well

Wow, good job!

hitting the gym, for how long per session?

still having 3 meals per day and food consumption is normal?

but i can see a big differences bro, congratz and u should continue to do that

I'll merge this with progress thread.

thanks bro...this is nothing but at least i hope more ppl will get inspired by it...it's not easy but actually quite fun if suddenly ppl noticing your fat is reducing...

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Added on March 19, 2009, 9:43 ambro, i thought about this before but i think it should be separated so that ppl can focus on transformations from fat to fit...don't you think so ?? anyway, it's just my 2 cents...

This post has been edited by diablokun: Mar 19 2009, 09:43 AM

Well if you notice, that half the posts here are transformation from fat to fit anyway, so this fits right in. I know how some of us feel that our transformations are worth more attention because we've worked hard for it. I understand that feeling and reading your story makes me feel glad for you.

But we really don't need that many redundant threads ya see. So cheers. Keeps us updated aight with your progress.

noted...cheers bro

Before-(dunno when!)


After-(5 mins ago!)


Not much difference tho!