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 Play Badminton until collapse

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SUSMr Mercedes
post Jun 29 2023, 11:28 PM, updated 3y ago

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hihihehe
post Jun 29 2023, 11:31 PM

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Is that a right way to cpr?
soulknight
post Jun 29 2023, 11:31 PM

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did he survive? from 3rd video seems not.
AthrunIJ
post Jun 29 2023, 11:32 PM

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Is that the place to cpr?

Should not it be higher?
SUSBrookLes
post Jun 29 2023, 11:32 PM

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Just curious. How often this happens in the past
latte36
post Jun 29 2023, 11:33 PM

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Aiseh.

Get well soon. Could happen to any of us
PJng
post Jun 29 2023, 11:33 PM

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why fb so stupid, embed whole post, video cannot play
smallcrab
post Jun 29 2023, 11:35 PM

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RIP
see last video
narf03
post Jun 29 2023, 11:35 PM

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QUOTE(hihihehe @ Jun 29 2023, 11:31 PM)
Is that a right way to cpr?
*
so in such situation you should go watch youtube and learn the correct technique 1st ?
vexus
post Jun 29 2023, 11:38 PM

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CPR wrong method of compression may cause broken ribs
RyoKenzaki
post Jun 29 2023, 11:38 PM

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QUOTE(vexus @ Jun 29 2023, 11:38 PM)
CPR wrong method of compression may cause broken ribs
*
Broken ribs during CPR is normal
Kylow
post Jun 29 2023, 11:39 PM

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QUOTE(BrookLes @ Jun 29 2023, 11:32 PM)
Just curious. How often this happens in the past
*
quite often
in 1 year i heard 3 cases from my badminton circle

endG
post Jun 29 2023, 11:40 PM

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he seems awake for a short while in the first video but that guy keep pumping .. is it right?
soulknight
post Jun 29 2023, 11:41 PM

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QUOTE(narf03 @ Jun 29 2023, 11:35 PM)
so in such situation you should go watch youtube and learn the correct technique 1st ?
*
If you're not sure how to perform cpr, better dont do it. Else it would worsen the patient situation. In this case, can see that instead of pumping the patient heart, that guy was pumping the patient abdomen where it may cause more harm than curing. There's a specific way of doing cpr and not doing like that guy did.
narf03
post Jun 29 2023, 11:42 PM

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QUOTE(soulknight @ Jun 29 2023, 11:41 PM)
If you're not sure how to perform cpr, better dont do it. Else it would worsen the patient situation. In this case, can see that instead of pumping the patient heart, that guy was pumping the patient abdomen where it may cause more harm than curing. There's a specific way of doing cpr and not doing like that guy did.
*
really ? if the person already stopped breathing, what worse can you do ?
moiskyrie
post Jun 29 2023, 11:45 PM

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my mother boss daughter husband also die when play badminton....
long time ago la...
soulknight
post Jun 29 2023, 11:45 PM

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QUOTE(narf03 @ Jun 29 2023, 11:42 PM)
really ? if the person already stopped breathing, what worse can you do ?
*
Best if to find if there is any AED devices around there. I think all sports arena should equipt with at least one AED device. Or if cannot, try to get or find someone who properly trained to perform CPR.
Boomwick
post Jun 29 2023, 11:45 PM

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Macam pressing stomach more than heart..
Rather him no press
Edward.Kingz P
post Jun 29 2023, 11:46 PM

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QUOTE(hihihehe @ Jun 29 2023, 11:31 PM)
Is that a right way to cpr?
*
salah.. 1st video itu orang sudah sedar mean jantung jalan.. x perlu buat cpr dah.. cpr utk unconscious patient with no pulse, jadi kena buat chest compression utk pump darah ke otak.. compression depth kena 3 inci, 100 x per minit.. tekan biar patah tulang rusuk pun xpe

better yg x tau cpr pergi kursus basic 1st aid.. pbsm ada buat, private company ada buat.. selalu company yg ada osh department selalu buat.. kalau xde boleh request
Raddus
post Jun 29 2023, 11:48 PM

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why got 2 people heart attack at the same time?

ther is another woman laying on the ground
hihihehe
post Jun 29 2023, 11:48 PM

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QUOTE(narf03 @ Jun 29 2023, 11:35 PM)
so in such situation you should go watch youtube and learn the correct technique 1st ?
*
Wrong way of cpr could bring more harm


Baconateer
post Jun 29 2023, 11:49 PM

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Mcm RIP already based on the 3rd video with the EMT
Boomwick
post Jun 29 2023, 11:49 PM

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That fella want to do good but dunno how to, do more harm then good..

Shud just give salt to mouth.
Apply counter pain ointment with methyl salicyate to thigh and stomach and side ribs area and give ample ventilation and tell the person do breath ans hold 3 second and keep repeat until normalize
Raddus
post Jun 29 2023, 11:52 PM

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It should be law that all sports facility have AED
quintesson
post Jun 29 2023, 11:53 PM

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QUOTE(smallcrab @ Jun 29 2023, 11:35 PM)
RIP
see last video
*
1st video seems recovered but maybe it took a turned.
vexus
post Jun 29 2023, 11:54 PM

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QUOTE(Edward.Kingz @ Jun 29 2023, 11:46 PM)
salah.. 1st video itu orang sudah sedar mean jantung  jalan.. x perlu buat cpr dah.. cpr utk unconscious patient with no pulse, jadi kena buat chest compression utk pump darah ke otak.. compression depth kena 3 inci, 100 x per minit.. tekan biar patah tulang rusuk pun xpe

better yg x tau cpr pergi kursus basic 1st aid.. pbsm ada buat, private company ada buat.. selalu company yg ada osh department selalu buat.. kalau xde boleh request
*
The badminton operator should learn correct cpr & have first aid kits for heart attack customer.
Baconateer
post Jun 29 2023, 11:54 PM

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QUOTE(Raddus @ Jun 29 2023, 11:48 PM)
why got 2 people heart attack at the same time?

ther is another woman laying on the ground
*
Tht is his wife la

What heart attack???? Of cos she is going to pengsan seeing her husband in tht condition..
h@ksam
post Jun 29 2023, 11:55 PM

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ok my bad that guy did the next step at the end

This post has been edited by h@ksam: Jun 29 2023, 11:58 PM
Raddus
post Jun 29 2023, 11:56 PM

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QUOTE(quintesson @ Jun 29 2023, 11:53 PM)
1st video seems recovered but maybe it took a turned.
*
maybe the wrong cpr method killed him
Phoenix_KL
post Jun 30 2023, 12:00 AM

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high cholesterol.
red meat. rip.
ycs
post Jun 30 2023, 12:02 AM

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lawliet88
post Jun 30 2023, 12:04 AM

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thats not how u do cpr la bodo , wrong position, wrong pace
might as well jz do mouth 2 mouth if u duno

This post has been edited by lawliet88: Jun 30 2023, 12:04 AM
AdisonMak
post Jun 30 2023, 12:05 AM

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wrong location one thing, the speed also gg... =( rip
delphine.88
post Jun 30 2023, 12:07 AM

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What’s the cause? Heart attack or stroke?
Getting old. I’m worry also
quintesson
post Jun 30 2023, 12:08 AM

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mana ni? just happened?
supsupsui
post Jun 30 2023, 12:08 AM

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sad to watch. RIP

gotta youtube all cpr videos. ambulance took like forever to reach.


tankerbell12345
post Jun 30 2023, 12:09 AM

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kena pink venom
r3d2
post Jun 30 2023, 12:10 AM

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Blame vaccine

langstrasse
post Jun 30 2023, 12:12 AM

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how old?
pisidoubleu
post Jun 30 2023, 12:18 AM

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badminton mmg like dat one lar...the game so simple and ez to play makes you think you can still push it...
Revoz
post Jun 30 2023, 12:20 AM

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QUOTE(BrookLes @ Jun 29 2023, 11:32 PM)
Just curious. How often this happens in the past
*
After covid era i see and heard quite often.

I started very active play badminton since late 90s to early 2000s, rarely heard this kind of case.

This post has been edited by Revoz: Jun 30 2023, 01:33 PM
unknown_2
post Jun 30 2023, 12:20 AM

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QUOTE(hihihehe @ Jun 29 2023, 11:31 PM)
Is that a right way to cpr?
*
position wrong, hand grip also wrong, & rtthym also way too fast.

This post has been edited by unknown_2: Jun 30 2023, 12:21 AM
urnicksux2
post Jun 30 2023, 12:22 AM

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https://www.msn.com/en-my/news/national/man...mat/ar-AA1dd5V8
guy dead fixing roof
looks like bjcorner was right
SUSMr Mercedes
post Jun 30 2023, 12:22 AM

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thankyou
post Jun 30 2023, 12:22 AM

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Don't blame the friends lah... Under critical moment, do wrong better than not doing anything...

The person got 3 min only... Still YouTube meh...
yongfeikei2020
post Jun 30 2023, 12:22 AM

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feed him 2 panadols

/lol
mick84
post Jun 30 2023, 12:24 AM

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RIP.
I have a friend passed away, similar situation.
unknown_2
post Jun 30 2023, 12:26 AM

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QUOTE(vexus @ Jun 29 2023, 11:38 PM)
CPR wrong method of compression may cause broken ribs
*
broken ribs during CPR is quite common, especially among older people where their bone more fragile.
but better broken ribs than dead.

FYI, there r law that protects CPR giver that even cause injury, cant sue the CPR giver.
but, u no CPR certificate, & doing it wrong like the video, they van argued that u're causing harm more than helping, hence can sue u.

source: i'm CPR certified. need to renew every 3 years.
unknown_2
post Jun 30 2023, 12:28 AM

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QUOTE(thankyou @ Jun 30 2023, 12:22 AM)
Don't blame the friends lah... Under critical moment, do wrong better than not doing anything...

The person got 3 min only... Still YouTube meh...
*
not really.
dunno, go get help.
doing it wrong cause more harm, & also if died, family can sue u.
urnicksux2
post Jun 30 2023, 12:29 AM

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dont have mini defibrillator at badminton court?
BL98
post Jun 30 2023, 12:40 AM

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QUOTE(unknown_2 @ Jun 30 2023, 12:26 AM)
broken ribs during CPR is quite common, especially among older people where their bone more fragile.
but better broken ribs than dead.

FYI, there r law that protects CPR giver that even cause injury, cant sue the CPR giver.
but, u no CPR certificate, & doing it wrong like the video, they van argued that u're causing harm more than helping, hence can sue u.

source: i'm CPR certified. need to renew every 3 years.
*
If can sue the cpr giver, might as well people won't risk the trouble to perform cpr for people in need.
Everyone just stand there call 999, and do nothing.

Latest CPR already no need do rescue breath, just do 30 compressions and check pulse, then repeat until detect pulse.
unknown_2
post Jun 30 2023, 12:43 AM

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QUOTE(BL98 @ Jun 30 2023, 12:40 AM)
If can sue the cpr giver, might as well people won't risk the trouble to perform cpr for people in need.
Everyone just stand there call 999, and do nothing.

Latest CPR already no need do rescue breath, just do 30 compressions and check pulse, then repeat until detect pulse.
*
u can absolutely sue.
ie like shown in the video.
if u dunno what u're doing, dun hog the spotlight & be a hero.
help go look for people who knows CPR better.

This post has been edited by unknown_2: Jun 30 2023, 12:48 AM
unknown_2
post Jun 30 2023, 12:48 AM

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QUOTE(urnicksux2 @ Jun 30 2023, 12:29 AM)
dont have mini defibrillator at badminton court?
*
it's called AED
many people dunno the name, how it looks like, where to find, & how to use it.
those badminton courts, usually dun hav la.
air ports, proper branded malls like sunway, pavilion, they hav.

the very first thing u see people collapse lile that, after u check not breathing or no pulse/pulse abnormal, is to get surounding people to go get proper medical help (call 999), & go get AED.
then u start the CPR routine.
suikod3n
post Jun 30 2023, 12:53 AM

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QUOTE(endG @ Jun 29 2023, 11:40 PM)
he seems awake for a short while in the first video but that guy keep pumping .. is it right?
*
No, CPR is meant to bring pulse back. Detect no pulse, CPR until get the pulse back.

If dude is awake and breathing, CPR do nothing but hurt the guy. Its not to help breathing or 'pump more oxygen".
hihihehe
post Jun 30 2023, 12:58 AM

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QUOTE(thankyou @ Jun 30 2023, 12:22 AM)
Don't blame the friends lah... Under critical moment, do wrong better than not doing anything...

The person got 3 min only... Still YouTube meh...
*
u are not a doctor or specialist so you wont know if that is a critical moment.

imagine if that person actually can make it to the hospital and rescued but instead you gave a wrong cpr method which could make it worse.
Notoriez
post Jun 30 2023, 01:22 AM

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Quite a number of people experienced stroke, heart attack during badminton nowadays.

Use HRM la at least. Put a warning once it reaches 150-160bpm so you wont overexert yourself. It could be that day, your body were tired not having enough rest and you decided to push it further. GG lo
AfraidIGotBan
post Jun 30 2023, 01:46 AM

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QUOTE(narf03 @ Jun 29 2023, 03:42 PM)
really ? if the person already stopped breathing, what worse can you do ?
*
Cut off his survival support by doing wrong CPR on him.

But many people nowadays sudah at the level of logic more important than thorlong, so people assume not thorlong is thorlong, and doing wrong thorlong is assisting in a murder, so yeah...

Dun thorlong.
zarakiken
post Jun 30 2023, 03:13 AM

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My father friend was like that... After badminton match say wanna rest, sit down only terus gone d...
junsheng
post Jun 30 2023, 03:38 AM

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usually these question is easily answered in bls
when to do full cpr? no pulse and not breathing
when to do rescue breathing? with pulse but not breathing
would hands only cpr be helpful yes, but if it take too long for emt to arrive, you will need mouth to mouth

having aed would greatly helps in this situation, expensive version can guide users toward acls
prompting them to stop cpr with the sign of rosc
kamfoo
post Jun 30 2023, 03:49 AM

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rip..
Irzani
post Jun 30 2023, 04:19 AM

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QUOTE(BrookLes @ Jun 29 2023, 11:32 PM)
Just curious. How often this happens in the past
*
There's a case happened to my father friend few years ago ... they tried to give CPR and etc, but the person does not response and pass away before ambulance reach the court
Atrocious
post Jun 30 2023, 04:19 AM

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Clogged by clot.
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post Jun 30 2023, 04:22 AM

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QUOTE(PJng @ Jun 30 2023, 12:33 AM)
why fb so stupid, embed whole post, video cannot play
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sei sohai just click the fb logo
6942nole
post Jun 30 2023, 04:30 AM

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scientists are baffled people are dropping like flies.
LowKeras
post Jun 30 2023, 04:52 AM

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Gor 2 friend died at badminton court

1 is heart attack
1 is asthma
piscesguy
post Jun 30 2023, 05:22 AM

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QUOTE(Revoz @ Jun 30 2023, 12:20 AM)
After covid era i see and heard quite often.

I started very active play badminton since late early 2000s, rarely heard this kind of case.
*
Many people got covid previously, so their body is weaker now, many are not aware of this.
tomatotomatomy
post Jun 30 2023, 05:43 AM

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QUOTE(Revoz @ Jun 30 2023, 12:20 AM)
After covid era i see and heard quite often.

I started very active play badminton since late early 2000s, rarely heard this kind of case.
*
Actually no, my father died of a heart attack after a game of badminton too.

That was 15 years ago.

During that time I’ve heard of many cases where people just collapse on the court.

I think the game makes people push beyond their limit
poco loco
post Jun 30 2023, 05:58 AM

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so did he died ?

not malaysia right?
age?

This post has been edited by poco loco: Jun 30 2023, 06:05 AM
ZeroSOFInfinity
post Jun 30 2023, 06:15 AM

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QUOTE(Mr Mercedes @ Jun 29 2023, 11:28 PM)

*
Is it only one or two person who kena? In 2nd video, saw another woman kena?
GTA5
post Jun 30 2023, 06:26 AM

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QUOTE(ZeroSOFInfinity @ Jun 30 2023, 06:15 AM)
Is it only one or two person who kena? In 2nd video, saw another woman kena?
*
That's his wife

Pengsan
silverbolt143
post Jun 30 2023, 06:37 AM

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QUOTE(tomatotomatomy @ Jun 30 2023, 05:43 AM)
Actually no, my father died of a heart attack after a game of badminton too.

That was 15 years ago.

During that time I’ve heard of many cases where people just collapse on the court.

I think the game makes people push beyond their limit
*
although its an indoor game & play relatively in a small court, the game intensity is hard to control & predict..if u play against competitive opponent the game intensity can easily escalate.. if not fit, 1 competitive round of 21 points is enough to make u flat..there's reason why badminton player train hard for their cardio..

This post has been edited by silverbolt143: Jun 30 2023, 06:38 AM
mois
post Jun 30 2023, 06:37 AM

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Badminton is a sport for the fit to play. Not to play to fit.
olay biscuit barrel
post Jun 30 2023, 06:44 AM

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QUOTE(tomatotomatomy @ Jun 30 2023, 05:43 AM)
Actually no, my father died of a heart attack after a game of badminton too.

That was 15 years ago.

During that time I’ve heard of many cases where people just collapse on the court.

I think the game makes people push beyond their limit
*
I think this is a case of inconsistency. Play like athlete regularly, body and heart can handle the demand. Play high intensity once a week is asking for trouble especially if you're already middle aged. Sorry to hear about your father.
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post Jun 30 2023, 06:48 AM

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QUOTE(mois @ Jun 30 2023, 06:37 AM)
Badminton is a sport for the fit to play. Not to play to fit.
*
Applies to any sport, must first know own fitness level

https://www.ipohecho.com.my/2022/07/04/part...triathlon-2022/
bereev
post Jun 30 2023, 07:27 AM

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i have seen play futsal until collaps rip only 25yo few years back before covid
Knnbuccb
post Jun 30 2023, 07:27 AM

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Malaysia has a long way to go in terms of CPR knowledge as well as availability of AED.

In SG, there is an app for First aid response. Meaning if you Wana volunteer you can just install an app, and when there is an emergency it will alert you if you're nearby.also, first aid training is easily available there and males do NS have to learn also .

AED is available in most public places including HDB. In Malaysia, expensive condo got put AED?

So yes. Knowledge and infrastructure takda. Plus ambulance take longer to arrive also.

This post has been edited by Knnbuccb: Jun 30 2023, 07:33 AM
Knnbuccb
post Jun 30 2023, 07:32 AM

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I think in the second video there are people with CPR knowledge.


SUSskyblu3
post Jun 30 2023, 07:43 AM

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QUOTE(silverbolt143 @ Jun 30 2023, 06:37 AM)
although its an indoor game & play relatively in a small court, the game intensity is hard to control & predict..if u play against competitive opponent the game intensity can easily escalate.. if not fit, 1 competitive round of 21 points is enough to make u flat..there's reason why badminton player train hard for their cardio..
*
QUOTE(olay biscuit barrel @ Jun 30 2023, 06:44 AM)
I think this is a case of inconsistency. Play like athlete regularly, body and heart can handle the demand. Play high intensity once a week is asking for trouble especially if you're already middle aged. Sorry to hear about your father.
*
True
And I observed this all the time. Most of the weekly players do not do proper and complete warning up. And these people, and the only sports they do is one week play badminton/squash one time.
Once a week pump the heart up like this, plus without proper warm up..... They must really know their limit and listen to their body.

This post has been edited by skyblu3: Jun 30 2023, 07:44 AM
FLYING PANTIES
post Jun 30 2023, 07:44 AM

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QUOTE(Knnbuccb @ Jun 30 2023, 07:27 AM)
Malaysia has a long way to go in terms of CPR knowledge as well as availability of AED.

In SG, there is an app for First aid response. Meaning if you Wana volunteer you can just install an app, and when there is an emergency it will alert you if you're nearby.also, first aid training is easily available there and males do NS have to learn also .

AED is available in most public places including HDB. In Malaysia, expensive condo got put AED?

So yes. Knowledge and infrastructure takda. Plus ambulance take longer to arrive also.
*
I learned my CPR during PLKN.


Ameerzs
post Jun 30 2023, 08:04 AM

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Looks like he's pumping the liver instead of heart.
genesic
post Jun 30 2023, 08:05 AM

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QUOTE(vexus @ Jun 30 2023, 12:38 AM)
CPR wrong method of compression may cause broken ribs
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QUOTE(RyoKenzaki @ Jun 30 2023, 12:38 AM)
Broken ribs during CPR is normal
*
Remember, it's better to have a cracked rib than be dead.
Whether they person doing it correctly or not, he is helping to resuscitate him rather than leaving him to dead.
Matchy
post Jun 30 2023, 08:14 AM

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no give breath?
Knnbuccb
post Jun 30 2023, 08:15 AM

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QUOTE(FLYING PANTIES @ Jun 30 2023, 07:44 AM)
I learned my CPR during PLKN.
*
Good. Next time ppl pengsancan see panties doing CPR on them

So far have u managed to use it
Hobbez
post Jun 30 2023, 08:18 AM

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QUOTE(tomatotomatomy @ Jun 30 2023, 05:43 AM)
Actually no, my father died of a heart attack after a game of badminton too.

That was 15 years ago.

During that time I’ve heard of many cases where people just collapse on the court.

I think the game makes people push beyond their limit
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People may have been dying of various causes since before 2021, but what's going on nowadays is called "excess deaths".

Means it is above the norm.
wong_86
post Jun 30 2023, 08:28 AM

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gorrvement should regulate all sport court equip withn AED and court worker train how to use the device.. this is the fastest way to rescue.

otherwise call EMT, u know la in Malaysia, by the time they arrive, gone already
iamloco
post Jun 30 2023, 08:38 AM

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QUOTE(Matchy @ Jun 30 2023, 08:14 AM)
no give breath?
*
Latest SOP no more
Acoen
post Jun 30 2023, 08:43 AM

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Those who dunno technique to do CPR... Please join the free awareness class on CPR and AED by st john ambulance Malaysia
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post Jun 30 2023, 08:44 AM

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QUOTE(Matchy @ Jun 30 2023, 08:14 AM)
no give breath?
*
thats the old way

new approved way is compress and watch chest for breathing or pulse

giving breathe so many unknown or potential risk eg virus etc

recommended only to give to family members as per BSM
Phoenix_KL
post Jun 30 2023, 08:45 AM

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can't even eat healthy but want to exercise healthy.

Nutritionist: 95% of Malaysian Adults Don’t Eat Enough Vegetables
https://codeblue.galencentre.org/2022/04/21...ugh-vegetables/
christ14
post Jun 30 2023, 08:47 AM

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QUOTE(wong_86 @ Jun 30 2023, 08:28 AM)
gorrvement should regulate all sport court equip withn AED and court worker train how to use the device.. this is the fastest way to rescue.

otherwise call EMT, u know la in Malaysia, by the time they arrive, gone already
*
i think the jabatan did a good job pushing AED to public places like park and malls

but i think sports area more prone or exposed to this, should make it mandatory too

and public dont know the number to call... when asked most say 911 lol shocking.gif
CoffeeDude
post Jun 30 2023, 08:55 AM

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QUOTE(Phoenix_KL @ Jun 30 2023, 08:45 AM)
can't even eat healthy but want to exercise healthy.

Nutritionist: 95% of Malaysian Adults Don’t Eat Enough Vegetables
https://codeblue.galencentre.org/2022/04/21...ugh-vegetables/
*
You see the person in this thread.

Ate many types of meat in one meal, not a single vegetable.

https://forum.lowyat.net/index.php?showtopic=5389553&hl=
SUSandylyc
post Jun 30 2023, 09:07 AM

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The conversation said that unker collapse 2nd time. Still want to play badminton,

2nd video his wife also pengsan?
etan26
post Jun 30 2023, 09:11 AM

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QUOTE(BrookLes @ Jun 29 2023, 11:32 PM)
Just curious. How often this happens in the past
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Many cases already, that's why ayam stop badminton 15 years ago.... don't play with age . . .
lowfartt
post Jun 30 2023, 09:15 AM

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damnn

feel sry for the women

watching the loved one gone through final breath, really overwhelming and depressing.
sparketh
post Jun 30 2023, 09:16 AM

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Yer that’s why I’m surprised when I see all these old ppl playing badminton or cycling for 40km. Really tak takut mati. 40 years of abuse. Eating carbs and sugar. Then think they kebal and do crazy things even without checking their blood vessels. Pity their wife and children to suffer now
sparketh
post Jun 30 2023, 09:19 AM

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QUOTE(vexus @ Jun 29 2023, 11:38 PM)
CPR wrong method of compression may cause broken ribs
*
Broken ribs can happen with proper technique too.
SUSskyblu3
post Jun 30 2023, 09:19 AM

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QUOTE(etan26 @ Jun 30 2023, 09:11 AM)
Many cases already, that's why ayam stop badminton 15 years ago.... don't play with age . . .
*
how old are you?
in your 50s 60s?

prophetjul
post Jun 30 2023, 09:19 AM

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QUOTE(hihihehe @ Jun 29 2023, 11:31 PM)
Is that a right way to cpr?
*
Nope

Hope he made it.
alanyuppie
post Jun 30 2023, 09:22 AM

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QUOTE(BrookLes @ Jun 30 2023, 12:32 AM)
Just curious. How often this happens in the past
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Hard to tell . since no socmed to collect adequate information on how prevalent such cases were compared to now.
etan26
post Jun 30 2023, 09:24 AM

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QUOTE(skyblu3 @ Jun 30 2023, 09:19 AM)
how old are you?
in your 50s 60s?
*
63+
billy3336
post Jun 30 2023, 09:25 AM

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QUOTE(sparketh @ Jun 30 2023, 09:16 AM)
Yer that’s why I’m surprised when I see all these old ppl playing badminton or cycling for 40km. Really tak takut mati. 40 years of abuse. Eating carbs and sugar. Then think they kebal and do crazy things even without checking their blood vessels.  Pity their wife and children to suffer now
*
most probably they reached zon 5 for heart rate for long time, the heart suddenly KO already

that's why most people who play sport should have a heart rate watch and monitor their hr

dont push for zon5 too often, except if u understand ur body well
new in IT
post Jun 30 2023, 09:26 AM

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Badminton a high risk game. If you did not play it while you young, refrain yourself playing whe. Is older.

Unless you have huge insurance coverage.

Owaii...
sikongma
post Jun 30 2023, 09:28 AM

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QUOTE(Phoenix_KL @ Jun 30 2023, 08:45 AM)
can't even eat healthy but want to exercise healthy.

Nutritionist: 95% of Malaysian Adults Don’t Eat Enough Vegetables
https://codeblue.galencentre.org/2022/04/21...ugh-vegetables/
*
So very true, especially for working adults, you won't get much vege unless you go for mixed rice and even then a lot of mixed rice places just give you lots of rice like no tomorrow sweat.gif
zeese
post Jun 30 2023, 09:28 AM

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Death angel likes watching badminton
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post Jun 30 2023, 09:29 AM

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QUOTE(etan26 @ Jun 30 2023, 09:24 AM)
63+
*

SUSskyblu3
post Jun 30 2023, 09:36 AM

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QUOTE(sikongma @ Jun 30 2023, 09:28 AM)
So very true, especially for working adults, you won't get much vege unless you go for mixed rice and even then a lot of mixed rice places just give you lots of rice like no tomorrow  sweat.gif
*
vege save lives?
hahaha

inbe4 all vegeterians people are very healthy no heart attack.

SUSskyblu3
post Jun 30 2023, 09:39 AM

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QUOTE(CoffeeDude @ Jun 30 2023, 09:29 AM)

*
to reach this level i believe must be always consistent.
from young to old very active, always exercise play sports regularly.
then no need to give self excuses that old already cannot play sports and exercise.

majority of the people around you, im sure you can count with your 10 fingers how many are consistent. right?
consistent doesn't mean one week play badminton one time and that is the only time he sweat.
i mean daily workout / exercise that will pump up the heart.
etan26
post Jun 30 2023, 09:40 AM

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QUOTE(CoffeeDude @ Jun 30 2023, 09:29 AM)

*
You mean everyone can do it? HAHAHAHAHAHA
SUSJulie Ting
post Jun 30 2023, 09:41 AM

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QUOTE(etan26 @ Jun 30 2023, 09:24 AM)
63+
*
what's your workouts nowadays?
sikongma
post Jun 30 2023, 09:48 AM

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QUOTE(skyblu3 @ Jun 30 2023, 09:36 AM)
vege save lives?
hahaha

inbe4 all vegeterians people are very healthy no heart attack.
*
Nope, but aren't we talking about balanced diet here? Balanced diet needs a lot more fibre than we normally consume eating out which veges and fruits have. To many, "I do sports thus I can eat anything" is like a mantra but EVEN if you do sports but you eat more than the calories you burn, you'll not lose weight and worse yet, if you don't watch what you eat.

Not much into fitness stuff (and definitely not vegetarian/vegan lifestyle) but I do believe a balanced diet helps a lot in reducing heart attacks.
SUSskyblu3
post Jun 30 2023, 09:48 AM

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QUOTE(Julie Ting @ Jun 30 2023, 09:41 AM)
what's your workouts nowadays?
*
how about yours?

now i have only 1 rest day per week.

Balanced
post Jun 30 2023, 09:49 AM

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QUOTE(vexus @ Jun 29 2023, 11:38 PM)
CPR wrong method of compression may cause broken ribs
*
Correct method of cpr will break your ribs for older people, especially above 40.
If no break, means you are doing it wrong.
SUSskyblu3
post Jun 30 2023, 09:49 AM

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QUOTE(sikongma @ Jun 30 2023, 09:48 AM)
Nope, but aren't we talking about balanced diet here? Balanced diet needs a lot more fibre than we normally consume eating out which veges and fruits have. To many, "I do sports thus I can eat anything" is like a mantra but EVEN if you do sports but you eat more than the calories you burn, you'll not lose weight and worse yet, if you don't watch what you eat.

Not much into fitness stuff (and definitely not vegetarian/vegan lifestyle) but I do believe a balanced diet helps a lot in reducing heart attacks.
*
very true
i do sports alot and i believe in balance diet.
and whatever we put into the mouth must be always in moderation.

Jv8888
post Jun 30 2023, 09:50 AM

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Damn...rip. Currently the contractor doing reno on my house, uncle and his wife age 70+, look more fit than me...
SUSJulie Ting
post Jun 30 2023, 09:52 AM

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QUOTE(skyblu3 @ Jun 30 2023, 09:48 AM)
how about yours?

now i have only 1 rest day per week.
*
I ask etan who quit badminton
ray123
post Jun 30 2023, 09:55 AM

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QUOTE(skyblu3 @ Jun 30 2023, 09:36 AM)
vege save lives?
hahaha

inbe4 all vegeterians people are very healthy no heart attack.
*
No, a balanced diet would be more beneficial.

It is when you resort to frying and processing vegetables to taste and feel like meat that the drawbacks cancel out the gains.
SUSMr Mercedes
post Jun 30 2023, 09:55 AM

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QUOTE(ZeroSOFInfinity @ Jun 30 2023, 06:15 AM)
Is it only one or two person who kena? In 2nd video, saw another woman kena?
*
That's the uncle's wife. Probably fainted due to the shock, stress or trauma when her husband collapsed.
sikongma
post Jun 30 2023, 09:56 AM

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QUOTE(skyblu3 @ Jun 30 2023, 09:49 AM)
very true
i do sports alot and i believe in balance diet.
and whatever we put into the mouth must be always in moderation.
*
I'm just doing enough sports to keep within BMI... and M'sia just recommended new BMI target (if not mistaken at 21) to be even lower so back to workouts and re-planning my meals =.=


SUSJulie Ting
post Jun 30 2023, 09:58 AM

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QUOTE(sikongma @ Jun 30 2023, 09:56 AM)
I'm just doing enough sports to keep within BMI... and M'sia just recommended new BMI target (if not mistaken at 21) to be even lower so back to workouts and re-planning my meals =.=
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yes. for Asian structures, healthy BMI is below 22.

Healthy BMI below 25 is for Caucassians and Africans

Diet is 80%

I starve myself for 6 packs and bmi 21

This post has been edited by Julie Ting: Jun 30 2023, 10:03 AM
SUSskyblu3
post Jun 30 2023, 09:59 AM

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QUOTE(Julie Ting @ Jun 30 2023, 09:52 AM)
I ask etan who quit badminton
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and i was asking you who just asked etan who quit badminton.
SUSJulie Ting
post Jun 30 2023, 10:00 AM

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QUOTE(skyblu3 @ Jun 30 2023, 09:59 AM)
and i was asking you who just asked etan who quit badminton.
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I want etan26 to reply
sihamsedap
post Jun 30 2023, 10:01 AM

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when i was 20-35 can do full marathon and some ironman

after 40s i slow down liao

family time, understanding on limits etc.. now exercise enough to keep fit and not yolo breaking own records
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post Jun 30 2023, 10:01 AM

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QUOTE(sikongma @ Jun 30 2023, 09:56 AM)
I'm just doing enough sports to keep within BMI... and M'sia just recommended new BMI target (if not mistaken at 21) to be even lower so back to workouts and re-planning my meals =.=
*
thats awesome
keep it up.

with my recent leg injury, im going a bit slower for the past few weeks.
hopefully by next month i'll be back to my normal routine.


treblecase
post Jun 30 2023, 10:04 AM

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There's upshot in the popularity of this game dunno due to what since we don't have world beater player in our ranks currently. My friend told me badminton courts everywhere are always fully booked.

Old farts playing with aspiration of what? Go take a walk or hike if you want to exercise. Less risk of heart attack post COVID vaccine shots.
SUSJulie Ting
post Jun 30 2023, 10:07 AM

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QUOTE(treblecase @ Jun 30 2023, 10:04 AM)
There's upshot in the popularity of this game dunno due to what since we don't have world beater player in our ranks currently. My friend told me badminton courts everywhere are always fully booked.

Old farts playing with aspiration of what? Go take a walk or hike if you want to exercise. Less risk of heart attack post COVID vaccine shots.
*
here badminton is usually social event for office staffs. if we don't attend then we are labelled as anti social.

I play badminton but I don't go hard for the shuttle if it's more than my arm's reach. I don't mind to let others win
etan26
post Jun 30 2023, 10:10 AM

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QUOTE(Julie Ting @ Jun 30 2023, 09:41 AM)
what's your workouts nowadays?
*
Live like a tortoise, slow and easy . . . . . my work already can make me sweat in the morning and evening.
sikongma
post Jun 30 2023, 10:11 AM

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QUOTE(skyblu3 @ Jun 30 2023, 10:01 AM)
thats awesome
keep it up.

with my recent leg injury, im going a bit slower for the past few weeks.
hopefully by next month i'll be back to my normal routine.
*
Kinda coincident I think I stressed my knees during one of my sprints... now both knees felt like falling off even when I walk normally. Just gotten some knee support sleeves so as I can work on reducing my BMI. BTW how did you find time between working out and riding? biggrin.gif

On another note, someone here mentioned a workout watch to monitor heart rate is quite useful, previously I never knew there's a max (which should be only around 10 secs to 1 min) and even pushing to anaerobic heart rate zone (zone 4) is only recommended for twice a week. Having a good workout watch help uneducated ppl like me to be aware of the dangers of over-workouts biggrin.gif
SUSJulie Ting
post Jun 30 2023, 10:12 AM

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QUOTE(etan26 @ Jun 30 2023, 10:10 AM)
Live like a tortoise, slow and easy . . . . . my work already can make me sweat in the morning and evening.
*
what's your work that sweats you?
SUSJulie Ting
post Jun 30 2023, 10:13 AM

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QUOTE(sikongma @ Jun 30 2023, 10:11 AM)
Kinda coincident I think I stressed my knees during one of my sprints... now both knees felt like falling off even when I walk normally. Just gotten some knee support sleeves so as I can work on reducing my BMI. BTW how did you find time between working out and riding? biggrin.gif

On another note, someone here mentioned a workout watch to monitor heart rate is quite useful, previously I never knew there's a max (which should be only around 10 secs to 1 min)  and even pushing to anaerobic heart rate zone (zone 4) is only recommended for twice a week. Having a good workout watch help uneducated ppl like me to be aware of the dangers of over-workouts biggrin.gif
*
use rule of 220 minus age is your max heart rate
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post Jun 30 2023, 10:25 AM

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QUOTE(sikongma @ Jun 30 2023, 10:11 AM)
Kinda coincident I think I stressed my knees during one of my sprints... now both knees felt like falling off even when I walk normally. Just gotten some knee support sleeves so as I can work on reducing my BMI. BTW how did you find time between working out and riding? biggrin.gif

On another note, someone here mentioned a workout watch to monitor heart rate is quite useful, previously I never knew there's a max (which should be only around 10 secs to 1 min)  and even pushing to anaerobic heart rate zone (zone 4) is only recommended for twice a week. Having a good workout watch help uneducated ppl like me to be aware of the dangers of over-workouts biggrin.gif
*
I'm having plantar faciatis issue on my right foot. still looking for the cure.


on weekdays I work out after work, at night
When i go to office work, i'll reach home usually at around 6pm to 6:15pm. prepare simple light dinner for family. then take my dog for her daily walk. then at around 8pm I'll go for run (Monday, Wednesday). my area is hilly area, i'll be running up slopes most of the time. So I'll just do a solid 30 to 45 minutes run without stopping. That will be around 3.5KM to 4KM plus.

On Tuesdays and Thursday, I play squash after work.

Friday is my rest day

Saturday morning I'll go for easy road cycling in my area (hilly area)....will do around 15KM plus.

Sunday morning I'll go for my MTB cycling, usually from 7:30am until 11am.



etan26
post Jun 30 2023, 10:27 AM

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QUOTE(Julie Ting @ Jun 30 2023, 10:12 AM)
what's your work that sweats you?
*
Lots of carrying goods in non aircond environment.....
kangkayu
post Jun 30 2023, 10:27 AM

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Wajib : Beli racket badminton free AED set.
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post Jun 30 2023, 10:29 AM

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QUOTE(Julie Ting @ Jun 30 2023, 10:12 AM)
what's your work that sweats you?
*
sweat is one thing
but i always believe that we need to always pump up our heart and lungs.
cannot always be at relax stage.

SUSJulie Ting
post Jun 30 2023, 10:31 AM

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QUOTE(etan26 @ Jun 30 2023, 10:27 AM)
Lots of carrying goods in non aircond environment.....
*
ok


QUOTE(skyblu3 @ Jun 30 2023, 10:29 AM)
sweat is one thing
but i always believe that we need to always pump up our heart and lungs.
cannot always be at relax stage.
*
in Malaysia you can sweat even indoor with aircond....best way to get a workout is to feel slightly challenged in movement and breathing
sikongma
post Jun 30 2023, 10:34 AM

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QUOTE(skyblu3 @ Jun 30 2023, 10:25 AM)
I'm having plantar faciatis issue on my right foot.  still looking for the cure.
on weekdays I work out after work, at night
When i go to office work, i'll reach home usually at around 6pm to 6:15pm.  prepare simple light dinner for family.  then take my dog for her daily walk.  then at around 8pm I'll go for run (Monday, Wednesday).  my area is hilly area, i'll be running up slopes most of the time.  So I'll just do a solid 30 to 45 minutes run without stopping.  That will be around 3.5KM to 4KM plus.

On Tuesdays and Thursday, I play squash after work.

Friday is my rest day

Saturday morning I'll go for easy road cycling in my area (hilly area)....will do around 15KM plus.

Sunday morning I'll go for my MTB cycling, usually from 7:30am until 11am.
*
Wow, very VERY active lifestyle and thanks for sharing. I doubt I can do that (knee already tells me I shouldn't run that much at my age). Just settling at brisk walks and controlling food intakes. Thinking about taking up bicycling (easier on the knees) but so much hate on cyclists nowadays made me think twice.
sikongma
post Jun 30 2023, 10:35 AM

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QUOTE(Julie Ting @ Jun 30 2023, 10:13 AM)
use rule of 220 minus age is your max heart rate
*
Yeah... learnt that from the sports watch thingy. Wasn't even aware of this previously biggrin.gif
SUSJulie Ting
post Jun 30 2023, 10:38 AM

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QUOTE(sikongma @ Jun 30 2023, 10:35 AM)
Yeah... learnt that from the sports watch thingy. Wasn't even aware of this previously biggrin.gif
*
try maintain at max HR for 10 seconds first, and then 20s, 30s, 40s, 50s, 60s.

wait, how old are you?

This post has been edited by Julie Ting: Jun 30 2023, 10:44 AM
vapanel
post Jun 30 2023, 10:42 AM

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QUOTE(endG @ Jun 29 2023, 11:40 PM)
he seems awake for a short while in the first video but that guy keep pumping .. is it right?
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i think continue pumping cause him to die
ze2
post Jun 30 2023, 10:43 AM

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QUOTE(skyblu3 @ Jun 30 2023, 10:29 AM)
sweat is one thing
but i always believe that we need to always pump up our heart and lungs.
cannot always be at relax stage.
*
Piaping ok ?


sikongma
post Jun 30 2023, 10:46 AM

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QUOTE(Julie Ting @ Jun 30 2023, 10:38 AM)
try maintain at max HR for 10 seconds first, and then 20s, 30s, 40s, 50s, 60s.
*
First time I did that was at max for around 12 mins... didn't realize I nearly killed myself sweat.gif
SUSMr Mercedes
post Jun 30 2023, 10:47 AM

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I do agree with those who says to wear a device to monitor your heart rate when playing sports.

Many years ago, I studied some basic sports science as part of my qualifications for personal training

It is advisable to condition your body before attempting strenuous exercises, and ideally, when working out or exercising, to maintain between 40%-70% of your maximum heart rate. But those are textbook theories. If your body is well conditioned, you can workout beyond those numbers.

Of course, athletes go beyond their maximum heart rate all the time, but then, they have Sports Scientists, doctors, physios, and nutritionists working with them regularly to ensure that they are fit to compete beyond their maximum heart rate.

For regular guys like us, yearly body checkup is a must. Especially stuff like blood tests to check on your cholesterol and sugar levels. Tailor your diet to deal with any high level of unhealthy stuff. A lot of younger guys these days are quite unhealthy too. I just came across a 25 year old guy, slim, active in badminton, but has high LDL cholesterol levels and mild fatty liver.

Also, it is good to invest in a blood pressure monitor. I had a friend, working in one of the big 4, young guy only, 39. Died of heart attack while hiking. Blood pressure was consistently 175/110, refused to be on meds, as he felt normal and was watching his diet and wanted to reduce BP naturally. Stress also plays a big role in elevated Blood pressure for younger folks these days, very competitive environment and economy is like shit these days. Piles the pressure on us. See a psychiatrist if you have to. No shame on it. Strenuous exercise with high blood pressure can cause a rupture in your arteries, and cause heart attack.

I always say that regular exercise is a must, but please don't overdo it. Stay safe guys.

This post has been edited by Mr Mercedes: Jun 30 2023, 04:31 PM
SUSJulie Ting
post Jun 30 2023, 10:50 AM

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QUOTE(sikongma @ Jun 30 2023, 10:46 AM)
First time I did that was at max for around 12 mins... didn't realize I nearly killed myself  sweat.gif
*
try not to reach max HR. But if you are training for improvements, if you have a heart monitor, you can exceed max HR for few seconds, that's good training ...but be aware because over the few seconds will stress your heart.
KevProp
post Jun 30 2023, 10:52 AM

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Know your body limit in every workout

Wear a smart watch and monitor your heartbeat

Dun let ego take over your limit, it is not worth it.

Sometime i saw those unker play badminton until yelling like that and so aggressive must win, blood pressure and heart rate sure go up la. it is not a competition, just a sport to keep healthy and release stress will do.
SUSskyblu3
post Jun 30 2023, 10:52 AM

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QUOTE(sikongma @ Jun 30 2023, 10:34 AM)
Wow, very VERY active lifestyle and thanks for sharing. I doubt I can do that (knee already tells me I shouldn't run that much at my age). Just settling at brisk walks and controlling food intakes. Thinking about taking up bicycling (easier on the knees) but so much hate on cyclists nowadays made me think twice.
*
mind me asking how old are you?

knee pain, i used to have this many many years ago.
due to the sports i play mostly hard on the knees - squash, futsal.

one of the main reason is body weight. and then shoes.
i reduced my weight to my ideal body weight (that was about 8KG) and i started using a good running shoes.
no more knee pain now.

cycling, if you do not want to cycle on the road.
you can do what i do....mountain biking. just ride on those crosscountry type of trail. Not asking you do to downhill and enduro trail rides (which includes jumps and drops, etc). Just a good cycling on a long off road trail is good enough - we call this cross country ride.


WinkyJr
post Jun 30 2023, 10:58 AM

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QUOTE(Boomwick @ Jun 29 2023, 11:45 PM)
Macam pressing stomach more than heart..
Rather him no press
*
he probably come back to life to let him know u r doing it wrong!
kiasunkiasi
post Jun 30 2023, 10:59 AM

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when I just started my career back in late 90s with E&Y, my tax principal also collapsed during his badminton match and RIP
SUSskyblu3
post Jun 30 2023, 10:59 AM

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QUOTE(sikongma @ Jun 30 2023, 10:35 AM)
Yeah... learnt that from the sports watch thingy. Wasn't even aware of this previously biggrin.gif
*
when i squash, my average HR is about 145 bpm. and average max at around 180bpm.
but whenever i play with former pro or state players, i will max at around 188bpm, they can really push me to this level, lol. if i remember correctly my record was 190bpm.


mtb time. average at around 130bpm. Max at around 170bpm.

SUSskyblu3
post Jun 30 2023, 10:59 AM

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.....

This post has been edited by skyblu3: Jun 30 2023, 10:59 AM
SUSskyblu3
post Jun 30 2023, 11:00 AM

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QUOTE(ze2 @ Jun 30 2023, 10:43 AM)
Piaping ok ?
*
piaping easy peasy lah.
no effort also.

unless you are doing helicopter styles
CoffeeDude
post Jun 30 2023, 11:01 AM

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QUOTE(skyblu3 @ Jun 30 2023, 10:25 AM)
I'm having plantar faciatis issue on my right foot.  still looking for the cure.
on weekdays I work out after work, at night
When i go to office work, i'll reach home usually at around 6pm to 6:15pm.  prepare simple light dinner for family.  then take my dog for her daily walk.  then at around 8pm I'll go for run (Monday, Wednesday).  my area is hilly area, i'll be running up slopes most of the time.  So I'll just do a solid 30 to 45 minutes run without stopping.  That will be around 3.5KM to 4KM plus.

On Tuesdays and Thursday, I play squash after work.

Friday is my rest day

Saturday morning I'll go for easy road cycling in my area (hilly area)....will do around 15KM plus.

Sunday morning I'll go for my MTB cycling, usually from 7:30am until 11am.
*
Good that you are very active in exercise.

But everything is cardio?
Running, squash, cycling all cardio exercise.

No strength training?
awx10
post Jun 30 2023, 11:01 AM

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To anyone saying he's performing the wrong technique, this is true.

But if you ever take Emergency First Respondent course, you'll be told, even a wrong technique is better thn 0 help. Because the guy will be left there to die if you're not doing anything at all. Doing something perhaps got slim chance.

Ribs will be broken anyways in the correct CPR method
B0ss_ku
post Jun 30 2023, 11:01 AM

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It always badminton

Don't play badminton

It's dangerous
SUSskyblack4492
post Jun 30 2023, 11:04 AM

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QUOTE(mick84 @ Jun 30 2023, 12:24 AM)
RIP.
I have a friend passed away, similar situation.
*
Smash power like latok lcw?
SUSskyblack4492
post Jun 30 2023, 11:06 AM

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QUOTE(KevProp @ Jun 30 2023, 10:52 AM)
Know your body limit in every workout

Wear a smart watch and monitor your heartbeat

Dun let ego take over your limit, it is not worth it.

Sometime i saw those unker play badminton until yelling like that and so aggressive must win, blood pressure and heart rate sure go up la. it is not a competition, just a sport to keep healthy and release stress will do.
*
Win liao ego maruah high yo
SUSskyblu3
post Jun 30 2023, 11:07 AM

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QUOTE(Mr Mercedes @ Jun 30 2023, 10:47 AM)
I do agree with those who says to wear a device to monitor your heart rate when playing sports.

Many years ago, I studied some basic sports science as part of my qualifications for personal training

It is advisable to condition your body before attempting strenuous exercises, and ideally, when working out or exercising, to maintain between 35%-60% of your maximum heart rate. But those are textbook theories. If your body is well conditioned, you can workout beyond those numbers.

Of course, athletes go beyond their maximum heart rate all the time, but then, they have Sports Scientists, doctors, physios, and nutritionists working with them regularly to ensure that they are fit to compete beyond their maximum heart rate.

For regular guys like us, yearly body checkup is a must. Especially stuff like blood tests to check on your cholesterol and sugar levels. Tailor your diet to deal with any high level of unhealthy stuff. A lot of younger guys these days are quite unhealthy too. I just came across a 25 year old guy, slim, active in badminton, but has high LDL cholesterol levels and mild fatty liver.

Also, it is good to invest in a blood pressure monitor. I had a friend, working in one of the big 4, young guy only, 39. Died of heart attack while hiking.  Blood pressure was consistently 175/110, refused to be on meds, as he felt normal and was watching his diet and wanted to reduce BP naturally. Stress also plays a big role in elevated Blood pressure for younger folks these days, very competitive environment and economy is like shit these days. Piles the pressure on us. See a psychiatrist if you have to. No shame on it. Strenuous exercise with high blood pressure can cause a rupture in your arteries, and cause heart attack.

I always say that regular exercise is a must, but please don't overdo it. Stay safe guys.
*
yeah
work stress do affect our body a lot (and mentally)
if you remember my story, why i chose to find another job...simpler and lower ranked job.

i come to realise that working like this is not worth it.
make so much money, but then, in the end, the money you earn will be used mainly for medical (or even funeral).
really not worth it


and when it comes to exercising, warming up is very important. seen many people just jumped in without proper warming up. some even cincai do warm up when i sound them. They will just move a bit, swing their arms a bit, pull and pull a bit. That's WARM Up?!

when i play sports especially, i take more than 10 minutes to warm up, that includes light run to pump up my heart and lungs gradually.

SUSskyblack4492
post Jun 30 2023, 11:09 AM

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QUOTE(skyblu3 @ Jun 30 2023, 10:25 AM)
I'm having plantar faciatis issue on my right foot.  still looking for the cure.
on weekdays I work out after work, at night
When i go to office work, i'll reach home usually at around 6pm to 6:15pm.  prepare simple light dinner for family.  then take my dog for her daily walk.  then at around 8pm I'll go for run (Monday, Wednesday).  my area is hilly area, i'll be running up slopes most of the time.  So I'll just do a solid 30 to 45 minutes run without stopping.  That will be around 3.5KM to 4KM plus.

On Tuesdays and Thursday, I play squash after work.

Friday is my rest day

Saturday morning I'll go for easy road cycling in my area (hilly area)....will do around 15KM plus.

Sunday morning I'll go for my MTB cycling, usually from 7:30am until 11am.
*
Ur exercise so power one. Body must tip top
MishimaZ
post Jun 30 2023, 11:11 AM

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Badminton is considered high intensity sport which require a lot of conditioning to be able to keep up. They are similar to combat sports where the sportsman need to have a good heart or get rekt-ed.
sikongma
post Jun 30 2023, 11:12 AM

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QUOTE(skyblu3 @ Jun 30 2023, 10:52 AM)
mind me asking how old are you?

knee pain, i used to have this many many years ago.
due to the sports i play mostly hard on the knees - squash, futsal.

one of the main reason is body weight.  and then shoes.
i reduced my weight to my ideal body weight (that was about 8KG) and i started using a good running shoes.
no more knee pain now.

cycling, if you do not want to cycle on the road.
you can do what i do....mountain biking.  just ride on those crosscountry type of trail.  Not asking you do to downhill and enduro trail rides (which includes jumps and drops, etc).  Just a good cycling on a  long off road trail is good enough - we call this cross country ride.
*
Mid 40s. Yes, was having high BMI but brought myself down by 7 kgs so far but knees stopped supporting me. Perhaps I'll need better shoes as well biggrin.gif I believe part of my meniscus portruded out and thus everytime it was "touched", I lose strength on the knee.

Good idea to go off road cycling (sorry I tend to differentiate between cycling-bicycles vs riding-motorcycles), wonder why I haven't thought of that yet biggrin.gif
SUSMr Mercedes
post Jun 30 2023, 11:12 AM

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QUOTE(skyblu3 @ Jun 30 2023, 11:07 AM)
yeah
work stress do affect our body a lot (and mentally)
if you remember my story, why i chose to find another job...simpler and lower ranked job.

i come to realise that working like this is not worth it.
make so much money, but then, in the end, the money you earn will be used mainly for medical (or even funeral).
really not worth it
and when it comes to exercising, warming up is very important.  seen many people just jumped in without proper warming up.  some even cincai do warm up when i sound them.  They will just move a bit, swing their arms a bit, pull and pull a bit.  That's WARM Up?!

when i play sports especially, i take more than 10 minutes to warm up,  that includes light run to pump up my heart and lungs gradually.
*
Yes. for warming up, start with some light walking and stretching.

Don't forget to warm down too.
SUSskyblu3
post Jun 30 2023, 11:13 AM

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QUOTE(CoffeeDude @ Jun 30 2023, 11:01 AM)
Good that you are very active in exercise.

But everything is cardio?
Running, squash, cycling all cardio exercise.

No strength training?
*
Stregth training in the morning after i wake up (monday to friday). spend about 15 minutes of solid workout every morning. i wake up at around 5:30am everyday. So i have the time.

lifting weights, pumping, sit up, plankings.
These workouts are boring to me , you know me lah.
So 15 minutes of this workout I enough for me (solid one of course).


sikongma
post Jun 30 2023, 11:13 AM

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QUOTE(skyblu3 @ Jun 30 2023, 10:59 AM)
when i squash, my average HR is about 145 bpm.  and average max at around 180bpm.
but whenever i play with former pro or state players, i will max at around 188bpm, they can really push me to this level, lol.  if i remember correctly my record was 190bpm.
mtb time.  average at around 130bpm.  Max at around 170bpm.
*
You have a sportsman body... I think I might just die like those uncles playing badminton if I maintain max heartbeat sweat.gif
chaosneo
post Jun 30 2023, 11:14 AM

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i remember my colleague collapse in the office, his breathing and heartbeat was so hard to determine if there was heartbeat or breathing or not. in the end he was just unconscious.

at that situation we are not even sure want to give CPR or not, and there were no qualified ones inside the office.
gheyfriend
post Jun 30 2023, 11:15 AM

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Rip...
SUSskyblack4492
post Jun 30 2023, 11:15 AM

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QUOTE(etan26 @ Jun 30 2023, 10:27 AM)
Lots of carrying goods in non aircond environment.....
*
Any open vacancy. So good can exercise and work. Unker like
SUSskyblu3
post Jun 30 2023, 11:16 AM

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QUOTE(skyblack4492 @ Jun 30 2023, 11:09 AM)
Ur exercise so power one. Body must tip top
*
this is not power lah.
I don't usually push to limit (except when playing sports)

running i just make sure I don't cheat and do a solid continous 30 minutes run. maintain the heartrate. I'm not running to get a gold medal. right?


teslaman
post Jun 30 2023, 11:16 AM

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QUOTE(hihihehe @ Jun 29 2023, 11:31 PM)
Is that a right way to cpr?
*
dont try do cpr unless you certified
atrakus
post Jun 30 2023, 11:19 AM

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i was fine for 5-10 min at first when i started playing badminton with my friend. then im done since i need to go back home. while on my way back when im on my bike i feel suddenly sweaty. i found a shop and buy a drink.

im suddenly sweaty and panting when im paying for my drink. i rested on my my bike while waiting my sweat to evaporate while drinking. look like i need to stretch first before playing. not it a problem before. look like im aging sad.gif
OrangeGamer
post Jun 30 2023, 11:19 AM

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heart attack?

SUSskyblu3
post Jun 30 2023, 11:20 AM

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QUOTE(sikongma @ Jun 30 2023, 11:12 AM)
Mid 40s. Yes, was having high BMI but brought myself down by 7 kgs so far but knees stopped supporting me. Perhaps I'll need better shoes as well biggrin.gif I believe part of my meniscus portruded out and thus everytime it was "touched", I lose strength on the knee.

Good idea to go off road cycling (sorry I tend to differentiate between cycling-bicycles vs riding-motorcycles), wonder why I haven't thought of that yet biggrin.gif
*
you are in Mid 40s. i'm more senior than you.

sometimes knee or leg pain is mainly due to wrong running technique

as for knee support. get a good knee support guard. get those adjustable type.
I'm using this brand and this type. good stuff. can get from watson, sports direct, etc.
user posted image
SUSskyblack4492
post Jun 30 2023, 11:20 AM

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QUOTE(skyblu3 @ Jun 30 2023, 11:16 AM)
this is not power lah. 
I don't usually push to limit (except when playing sports)

running i just make sure I don't cheat and do a solid continous 30 minutes run.  maintain the heartrate.  I'm not running to get a gold medal.  right?
*
Power le. Unker just walk slow 30minute 3days per week like that only. Cant even jog and running.
SUSskyblu3
post Jun 30 2023, 11:22 AM

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QUOTE(atrakus @ Jun 30 2023, 11:19 AM)
i was fine for 5-10 min at first when i started playing badminton with my friend. then im done since i need to go back home. while on my way back when im on my bike i feel suddenly sweaty. i found a shop and buy a drink.

im suddenly sweaty and panting when im paying for my drink. i rested on my my bike while waiting my sweat to evaporate while drinking. look like i need to stretch first before playing. not it a problem before. look like im aging sad.gif
*
aging is just a number

what you need is fitness and consistency.
not just a once a week thing.


SUSJulie Ting
post Jun 30 2023, 11:23 AM

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QUOTE(skyblu3 @ Jun 30 2023, 09:59 AM)
and i was asking you who just asked etan who quit badminton.
*
I learn taichi from YouTube and practice at home
unknown_2
post Jun 30 2023, 11:26 AM

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QUOTE(awx10 @ Jun 30 2023, 11:01 AM)
To anyone saying he's performing the wrong technique, this is true.

But if you ever take Emergency First Respondent course, you'll be told, even a wrong technique is better thn 0 help. Because the guy will be left there to die if you're not doing anything at all. Doing something perhaps got slim chance.

Ribs will be broken anyways in the correct CPR method
*
i hav certified CPR & AED training, & your statement is wrong.
call for help & go find other who really knows how to do cpr, or let other try is better option.

wrong grip, wrong position, broken ribs, that is small issue.
wrong beat can fuckkup the heart rtthym.
not to mentioned u generally not supposed to continue do CPR after victim regain conciousness. *got exception but rare cases & u really gotta know what u're doing.

add on: if u notice on 2nd video, the other guy us doing it right. *cant see if victim is still concious at that point though.
but the first guy probably help fuckup the heartbeat only.

This post has been edited by unknown_2: Jun 30 2023, 11:31 AM
SUSskyblu3
post Jun 30 2023, 11:27 AM

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QUOTE(skyblack4492 @ Jun 30 2023, 11:20 AM)
Power le. Unker just walk slow 30minute 3days per week like that only. Cant even jog and running.
*
power one is Coffeedude
he reduced his body weight by 20kg within months.
now he is maintaining.
everyday can hear him do Core Muscle training, run 10KM few times per week (1 hour 2 minutes time), do gymnastic stuffs at home, do the rope exercise, etc.
That's why he was sharing this clip.
QUOTE(CoffeeDude @ Jun 30 2023, 09:29 AM)

*
SUSskyblack4492
post Jun 30 2023, 11:30 AM

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QUOTE(skyblu3 @ Jun 30 2023, 11:27 AM)
power one is Coffeedude
he reduced his body weight by 20kg within months.
now he is maintaining.
everyday can hear him do Core Muscle training, run 10KM few times per week (1 hour 2 minutes time), do gymnastic stuffs at home, do the rope exercise, etc.
That's why he was sharing this clip.
*
Walao push limit kawkaw. Heart and mind so power one. Not for normal human being. Coffeedude=saitama?
sikongma
post Jun 30 2023, 11:30 AM

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QUOTE(skyblu3 @ Jun 30 2023, 11:20 AM)
» Click to show Spoiler - click again to hide... «
You're giving me inspiration to continue with my workouts biggrin.gif After my knee injury I bought the Decathlon R900 supports. Was thinking of going for chirophractor or tit tar if it continues. I don't run anymore, just walk nowadays.

This post has been edited by sikongma: Jun 30 2023, 11:30 AM
sikongma
post Jun 30 2023, 11:31 AM

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QUOTE(skyblack4492 @ Jun 30 2023, 11:30 AM)
Walao push limit kawkaw. Heart and mind so power one. Not for normal human being. Coffeedude=saitama?
*
LOL on the Saitama comment biggrin.gif
SUSskyblu3
post Jun 30 2023, 11:31 AM

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QUOTE(skyblack4492 @ Jun 30 2023, 11:30 AM)
Walao push limit kawkaw. Heart and mind so power one. Not for normal human being. Coffeedude=saitama?
*
you should look at his body
SOLID!
SUSskyblu3
post Jun 30 2023, 11:33 AM

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QUOTE(sikongma @ Jun 30 2023, 11:30 AM)
You're giving me inspiration to continue with my workouts biggrin.gif After my knee injury I bought the Decathlon R900 supports. Was thinking of going for chirophractor or tit tar if it continues. I don't run anymore, just walk nowadays.
*
R900 support is heavy duty type. wow.

you can do it.
but start slow. and listen to your body.
tone down and recondition your body first.

SUSskyblack4492
post Jun 30 2023, 11:34 AM

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QUOTE(skyblu3 @ Jun 30 2023, 11:31 AM)
you should look at his body
SOLID!
*
Drillz please for imagination
SUSJulie Ting
post Jun 30 2023, 11:37 AM

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QUOTE(sikongma @ Jun 30 2023, 11:12 AM)
Mid 40s. Yes, was having high BMI but brought myself down by 7 kgs so far but knees stopped supporting me. Perhaps I'll need better shoes as well biggrin.gif I believe part of my meniscus portruded out and thus everytime it was "touched", I lose strength on the knee.

Good idea to go off road cycling (sorry I tend to differentiate between cycling-bicycles vs riding-motorcycles), wonder why I haven't thought of that yet biggrin.gif
*
you have torn meniscus? Dr recommend to operate or rehab? you lose strength because of nerve hitting the meniscus splinter. you can get the meniscus smoothen
sikongma
post Jun 30 2023, 11:43 AM

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QUOTE(Julie Ting @ Jun 30 2023, 11:37 AM)
you have torn meniscus? Dr recommend to operate or rehab? you lose strength because of nerve hitting the meniscus splinter. you can get the meniscus smoothen
*
Note sure if it's torn but I think it's deformed(?) and hitting a nerve. There's not really pain just that sensitive nerve being "touched" making it hard to walk properly.
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post Jun 30 2023, 11:43 AM

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The dotter scream at the end of the third video so kesian . RIP
SUSskyblu3
post Jun 30 2023, 11:43 AM

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QUOTE(skyblack4492 @ Jun 30 2023, 11:34 AM)
Drillz please for imagination
*
user posted image
Sien99
post Jun 30 2023, 11:45 AM

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Ini semua kerja beksin!
keyibukeyi
post Jun 30 2023, 11:49 AM

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Badminton is not for people play 1
SUSJulie Ting
post Jun 30 2023, 11:58 AM

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QUOTE(sikongma @ Jun 30 2023, 11:43 AM)
Note sure if it's torn but I think it's deformed(?) and hitting a nerve. There's not really pain just that sensitive nerve being "touched" making it hard to walk properly.
*
what did Dr say? any x-ray ?
sikongma
post Jun 30 2023, 12:01 PM

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QUOTE(Julie Ting @ Jun 30 2023, 11:58 AM)
what did Dr say? any x-ray ?
*
Haven't see Dr. yet... maybe I should? sweat.gif
SUSJulie Ting
post Jun 30 2023, 12:08 PM

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QUOTE(sikongma @ Jun 30 2023, 12:01 PM)
Haven't see Dr. yet... maybe I should?  sweat.gif
*
I had torn meniscus and operated. I don't know how bad is your knee, reading sub reddit forummers comments, surgery is not recommended in US, and therapy is.
zhou.xingxing
post Jun 30 2023, 12:10 PM

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QUOTE(Kylow @ Jun 29 2023, 11:39 PM)
quite often
in 1 year i heard 3 cases from my badminton circle
*
badminton/futsal... usually these 2... just go yearly checkup and dont push urself too much i guess
sikongma
post Jun 30 2023, 12:11 PM

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QUOTE(Julie Ting @ Jun 30 2023, 12:08 PM)
I had torn meniscus and operated. I don't know how bad is your knee, reading sub reddit forummers comments, surgery is not recommended in US, and therapy is.
*
What's the symptom of your torn meniscus? So far my symptom is that if I press on the inner side of the knee (between the 2 knees) there's a spot that's ultra sensitive... almost like the feeling you use that hammer to tap on the knee to get a reaction feeling... I suspect it's some sort of swelling.
differ
post Jun 30 2023, 12:11 PM

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QUOTE(narf03 @ Jun 29 2023, 11:35 PM)
so in such situation you should go watch youtube and learn the correct technique 1st ?
*
Yes
SUSBafflinbook
post Jun 30 2023, 12:14 PM

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Still too young and seemingly fit to kick the bucket. Death that comes so abruptly and unexpectantly is the saddest and hardest to accept.
CoffeeDude
post Jun 30 2023, 12:14 PM

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QUOTE(sikongma @ Jun 30 2023, 12:01 PM)
Haven't see Dr. yet... maybe I should?  sweat.gif
*
Meniscus injury - you need to see specialists/surgeon.
ze2
post Jun 30 2023, 12:16 PM

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QUOTE(skyblu3 @ Jun 30 2023, 11:00 AM)
piaping easy peasy lah.
no effort also.

unless you are doing helicopter styles
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You everything also easy. Need to learn from you.
SUSBafflinbook
post Jun 30 2023, 12:17 PM

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Too many sohais not doing anything standing around, stealing the air he needs.
kevinc
post Jun 30 2023, 12:17 PM

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QUOTE(skyblu3 @ Jun 30 2023, 11:27 AM)
That's why he was sharing this clip.
*
he's the man in the vid
lol
acbc
post Jun 30 2023, 12:18 PM

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My former discipline teacher also collapsed during a badminton match between teachers many years back. He passed away due to a heart attack. Left 3 kids and wife.
SUSskyblu3
post Jun 30 2023, 12:19 PM

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QUOTE(ze2 @ Jun 30 2023, 12:16 PM)
You everything also easy. Need to learn from you.
*
When you want to buy that rm14k mountain bike?
Your friend boss shop still waiting he said.
After that you can ride with me on every Sunday and Saturday on your fav trail
user posted image



SUSskyblu3
post Jun 30 2023, 12:20 PM

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QUOTE(kevinc @ Jun 30 2023, 12:17 PM)
he's the man in the vid
lol
*
No wonder the man in the clip look familiar.
That's coffeedude is it. Now I know.
SUSskyblu3
post Jun 30 2023, 12:21 PM

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QUOTE(CoffeeDude @ Jun 30 2023, 12:14 PM)
Meniscus injury - you need to see specialists/surgeon.
*
You had this injury and operation too. Right?
SUSskyblu3
post Jun 30 2023, 12:22 PM

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QUOTE(zhou.xingxing @ Jun 30 2023, 12:10 PM)
badminton/futsal... usually these 2... just go yearly checkup and dont push urself too much i guess
*
Yeah. Must monitor and maintain
Even your favourite player Ericksen collapsed during world cup.
kevinc
post Jun 30 2023, 12:24 PM

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QUOTE(skyblu3 @ Jun 30 2023, 12:19 PM)
When you want to buy that rm14k mountain bike?
*
14k sounds like triad
lol
ze2
post Jun 30 2023, 12:24 PM

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QUOTE(skyblu3 @ Jun 30 2023, 12:19 PM)
When you want to buy that rm14k mountain bike?
Your friend boss shop still waiting he said.
After that you can ride with me on every Sunday and Saturday on your fav trail
user posted image
*
I don't have enough moo to get this, need to learn from you how to generate moo plus having so much time to exercise. Amazing.
9m2w
post Jun 30 2023, 12:25 PM

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QUOTE(Kylow @ Jun 29 2023, 11:39 PM)
quite often
in 1 year i heard 3 cases from my badminton circle
*
I believe he is referring to pre vaccine days

But i had an ex colleague pass away from heart attack during swimming. 2010. Another not so close to him i heard collapse while hiking but survived before Covid
SUSskyblu3
post Jun 30 2023, 12:27 PM

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QUOTE(ze2 @ Jun 30 2023, 12:24 PM)
I don't have enough moo to get this, need to learn from you how to generate moo plus having so much time to exercise. Amazing.
*
Rm14k only
Can get loan

ze2
post Jun 30 2023, 12:28 PM

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QUOTE(skyblu3 @ Jun 30 2023, 12:27 PM)
Rm14k only
Can get loan
*
I blacklisted...IWK never pay

When wanna teach me play badminton ?
bristlebb
post Jun 30 2023, 12:29 PM

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QUOTE(Revoz @ Jun 30 2023, 12:20 AM)
After covid era i see and heard quite often.

I started very active play badminton since late early 2000s, rarely heard this kind of case.
*
not true at all

before covid there's already cases like this happened, even marathon
SUSskyblu3
post Jun 30 2023, 12:36 PM

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QUOTE(ze2 @ Jun 30 2023, 12:28 PM)
I blacklisted...IWK never pay

When wanna teach me play badminton ?
*
I don't know badminton
I can intro you two former district players, kevinc and CoffeeDude. Kev is famous for his no look jumping smash.


Anyway
I have one high grade yonex to give away. Free.
You want?
user posted image
CoffeeDude
post Jun 30 2023, 12:37 PM

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QUOTE(skyblu3 @ Jun 30 2023, 12:21 PM)
You had this injury and operation too.  Right?
*
Yah 10 years ago.
Did operation.
SUSskyblu3
post Jun 30 2023, 12:37 PM

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QUOTE(bristlebb @ Jun 30 2023, 12:29 PM)
not true at all

before covid there's already cases like this happened, even marathon
*
Yes
Those in this scene will know that been happening since way before COVID.
Just that in those days the society seldomnor never viral in social medias.
kevinc
post Jun 30 2023, 12:42 PM

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QUOTE(ze2 @ Jun 30 2023, 12:28 PM)
I blacklisted...IWK never pay
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IWK sounds like a watch
bristlebb
post Jun 30 2023, 12:42 PM

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QUOTE(skyblu3 @ Jun 30 2023, 12:37 PM)
Yes
Those in this scene will know that been happening since way before COVID.
Just that in those days the society seldomnor never viral in social medias.
*
yep

luckily it never happen to any of ma pren last time, some were old unker they still stronk and healthy flex.gif


unknown_2
post Jun 30 2023, 12:47 PM

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QUOTE(Revoz @ Jun 30 2023, 12:20 AM)
After covid era i see and heard quite often.

I started very active play badminton since late early 2000s, rarely heard this kind of case.
*
actually b4 covid also quite common.
i actually lost couple of acquaintances & a fren through heart attack/cardiac arrest/stroke during badminton.
that's y i go take CPR course.
often time, they dint know sense it.
they said they needed a rest, lie there like resting, but nvr wake up again after we finished badminton.
some said need to go toilet, or go out catch some fresh air, again nvrm com bck & later found drop dead.
got 1 acquaintance, he was moving bck to retrieve a lift.
fall bck as he was moving backwards, then just froze & died.

such cases quite common in racket sport, cuz it's not only high tempo, it's burst tempo sport.
in the heat of rally, under all the excitement, ur body might giv u extra adrenaline to push past what your body is capable of.

rtthym sport like running, swimming, cycling, also can happen, but less likely as u're slowing pushing the tempo up, & your body usually can sense something is wrong b4 it goes past point of no return.
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post Jun 30 2023, 12:47 PM

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QUOTE(kevinc @ Jun 30 2023, 12:42 PM)
IWK sounds like a watch
*
With his status and his level
You should know that he was referring to his iwk watch collection.


smsid
post Jun 30 2023, 12:48 PM

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Seems people are still in a state of denial. I Hope when they've reached the next stage, they directed it at the proper target.
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post Jun 30 2023, 12:48 PM

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QUOTE(skyblu3 @ Jun 30 2023, 12:36 PM)
I don't know badminton
I can intro you two former district players, kevinc and CoffeeDude.    Kev is famous for his no look jumping smash.
Anyway
I have one high grade yonex to give away. Free.
You want?
user posted image
*
what series?
unknown_2
post Jun 30 2023, 12:51 PM

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QUOTE(smsid @ Jun 30 2023, 12:48 PM)
Seems people are still in a state of denial. I Hope when they've reached the next stage, they directed it at the proper target.
*
when age reach 30+ already, just hav to accept cant play badminton like used to be.
especially if against younger early 20s apponent, just dun expect to keep up.
instead, hav to change up play style to be more tactical.
if there r some shots that cannot reach, just dont force it.
it's only 1-2 points, let it go.
yed
post Jun 30 2023, 12:53 PM

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Know ur limit..
ze2
post Jun 30 2023, 01:24 PM

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QUOTE(kevinc @ Jun 30 2023, 12:42 PM)
IWK sounds like a watch
*
IWC, cant afford.
blek
post Jun 30 2023, 01:28 PM

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QUOTE(skyblu3 @ Jun 30 2023, 12:36 PM)
I don't know badminton
I can intro you two former district players, kevinc and CoffeeDude.    Kev is famous for his no look jumping smash.
Anyway
I have one high grade yonex to give away. Free.
You want?
user posted image
*
I want rclxm9.gif collect where?
I remember you from kedah pAS State

This post has been edited by blek: Jun 30 2023, 01:28 PM
SUSskyblu3
post Jun 30 2023, 01:29 PM

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QUOTE(blek @ Jun 30 2023, 01:28 PM)
I want rclxm9.gif collect where?
I remember you from kedah pAS State
*
I'll be back to SP next weekend

TheOnly
post Jun 30 2023, 01:31 PM

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Happens more frequent then someone would think.

I have one known friend in my badminton circle who same kes, just rest at side and never woke up, lips black and shit like that. Mati.

Then i so far known THREE case from our badminton circle group, not really friend, just badminton gang.

Oh and this was just from a short short period of 2years being semi-active in badminton, now already stop. Not because scared mati, but found there’s a much much better alternative then badminton for exercise
SUSTanahGagal
post Jun 30 2023, 01:32 PM

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Pfizered?

RIP

This post has been edited by TanahGagal: Jun 30 2023, 01:35 PM
SUSBrookLes
post Jun 30 2023, 01:44 PM

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QUOTE(9m2w @ Jun 30 2023, 12:25 PM)
I believe he is referring to pre vaccine days

But i had an ex colleague pass away from heart attack during swimming. 2010. Another not so close to him i heard collapse while hiking but survived before Covid
*
Swimming strenuous meh?
Revoz
post Jun 30 2023, 01:46 PM

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QUOTE(tomatotomatomy @ Jun 30 2023, 05:43 AM)
Actually no, my father died of a heart attack after a game of badminton too.

That was 15 years ago.

During that time I’ve heard of many cases where people just collapse on the court.

I think the game makes people push beyond their limit
*
Yah it does happened way before covid but not as often as during covid era.
Before covid is like less than 5 case a year.
After covid if i not mistaken last year only like more than 10 cases. Some member did update in our telegram channel. I need to scroll all way back to see and count. If no mistaken 5 or 6 are teachers and headmaster. The rest elder people like 50s above.
2021 also got few cases as far as i remember. Especially after badminton allowed to be play after MCO.

And not just in badminton, in cycling also got cyclist suddenly fell and died after covid.
Bicycle shop laku keras during covid. So many people buy mtb, roadbike during covid. Guess thats the only sport they can do much that time. Now like quiet already.

pisidoubleu
post Jun 30 2023, 01:47 PM

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QUOTE(skyblu3 @ Jun 30 2023, 01:29 PM)
I'll be back to SP next weekend
*
damnnnn...free racket...
SUSBrookLes
post Jun 30 2023, 01:48 PM

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QUOTE(Revoz @ Jun 30 2023, 01:46 PM)
Yah it does happened way before covid but not as often as during covid era.
Before covid is like less than 5 case a year.
After covid if i not mistaken last year only like more than 10 cases. Some member did update in our telegram channel. I need to scroll all way back to see and count. If no mistaken 5 or 6 are teachers and headmaster. The rest elder people like 50s above.
2021 also got few cases as far as i remember. Especially after badminton allowed to be play after MCO.

And not just in badminton, in cycling also got cyclist suddenly fell and died after covid.
Bicycle shop laku keras during covid. So many people buy mtb, roadbike during covid. Guess thats the only sport they can do much that time. Now like quiet already.
*
Can pm you?
You not cucuk right?
SUSBrookLes
post Jun 30 2023, 01:51 PM

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QUOTE(Revoz @ Jun 30 2023, 01:46 PM)
Yah it does happened way before covid but not as often as during covid era.
Before covid is like less than 5 case a year.
After covid if i not mistaken last year only like more than 10 cases. Some member did update in our telegram channel. I need to scroll all way back to see and count. If no mistaken 5 or 6 are teachers and headmaster. The rest elder people like 50s above.
2021 also got few cases as far as i remember. Especially after badminton allowed to be play after MCO.

And not just in badminton, in cycling also got cyclist suddenly fell and died after covid.
Bicycle shop laku keras during covid. So many people buy mtb, roadbike during covid. Guess thats the only sport they can do much that time. Now like quiet already.
*
I still cannot understand how ppl can exert themselves like this especially if they are not playing badminton competitively.

Like that when I was 27 28 how. I played badminton but also Dota where I played until next 3am almost everyday.
CoffeeDude
post Jun 30 2023, 01:55 PM

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QUOTE(Revoz @ Jun 30 2023, 01:46 PM)
Yah it does happened way before covid but not as often as during covid era.
Before covid is like less than 5 case a year.
After covid if i not mistaken last year only like more than 10 cases. Some member did update in our telegram channel. I need to scroll all way back to see and count. If no mistaken 5 or 6 are teachers and headmaster. The rest elder people like 50s above.
2021 also got few cases as far as i remember. Especially after badminton allowed to be play after MCO.

And not just in badminton, in cycling also got cyclist suddenly fell and died after covid.
Bicycle shop laku keras during covid. So many people buy mtb, roadbike during covid. Guess thats the only sport they can do much that time. Now like quiet already.
*
When it comes to exercise or sports, a lot people only do one type of sports.

Those who likes badminton, only play badminton, once or twice a week.

During covid MCO badminton courts was shut down.
All these badminton kakis didn't find other exercises to do.
Became lazy at home.

When they restart badminton, their fitness level already went down a lot.
Revoz
post Jun 30 2023, 01:55 PM

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QUOTE(bristlebb @ Jun 30 2023, 12:29 PM)
not true at all

before covid there's already cases like this happened, even marathon
*
Of cos la have happened even before covid. In 80s also got happen. But not as often during covid.

I follow quite alot of channel, news channel in telegram, always see they update anything new there. And even some do comparison cases before covid vs after covid. Graph group channel also got.
Boomwick
post Jun 30 2023, 01:56 PM

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All this low class badminton arena are recipe for disaster

Hot humid no ventilation and full of co2.

I went to sunway south quay badminton court also feel suffocated..

Shud had carry the fella out to fresh air area
CoffeeDude
post Jun 30 2023, 01:59 PM

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Badminton is a sport where you should train your fitness to play.
But most people only play badminton to get fit and didn't train their fitness.

Training fitness comes from running and strength training.
Running improves cardio and stamina.
Strength training conditions the muscles so that you will not get injured so easily.
SUSskyblu3
post Jun 30 2023, 01:59 PM

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QUOTE(sikongma @ Jun 30 2023, 12:01 PM)
Haven't see Dr. yet... maybe I should?  sweat.gif
*
well but neverthess anyway
you should. don't wait.
9m2w
post Jun 30 2023, 02:00 PM

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QUOTE(BrookLes @ Jun 30 2023, 01:44 PM)
Swimming strenuous meh?
*
Didn't know how hard he pushed himself

But he was old and abit on the far side
SUSskyblu3
post Jun 30 2023, 02:02 PM

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QUOTE(unknown_2 @ Jun 30 2023, 12:48 PM)
what series?
*
not sure
i just buy dulu dulu. didn't know much about badminton rackets. just buy and pay
hardly and seldom use since i don't play badminton. usage of this racket maybe 8 times only throughout these 10 years. lol.
darosha
post Jun 30 2023, 02:02 PM

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my first coach that get me to reduce weight before also collapse playing badminton, and passed away from that
Revoz
post Jun 30 2023, 02:06 PM

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QUOTE(unknown_2 @ Jun 30 2023, 12:47 PM)
actually b4 covid also quite common.
i actually lost couple of acquaintances & a fren through heart attack/cardiac arrest/stroke during badminton.
that's y i go take CPR course.
often time, they dint know sense it.
they said they needed a rest, lie there like resting, but nvr wake up again after we finished badminton.
some said need to go toilet, or go out catch some fresh air, again nvrm com bck & later found drop dead.
got 1 acquaintance, he was moving bck to retrieve a lift.
fall bck as he was moving backwards, then just froze & died.

such cases quite common in racket sport, cuz it's not only high tempo, it's burst tempo sport.
in the heat of rally, under all the excitement, ur body might giv u extra adrenaline to push past what your body is capable of.

rtthym sport like running, swimming, cycling, also can happen, but less likely as u're slowing pushing the tempo up, & your body usually can sense something is wrong b4 it goes past point of no return.
*
Yes u can say quite common this happen in badminton. It does happened before covid too. If u noticed it, like since 2010 and above quite many heart attack cases around. But after covid the case like explode become more. hmm.gif
Well since we from different state, might not aware what happen in other state. So far i see and heard in Sarawak only quite often ever since covid. Before covid also got but not as much.

they said they needed a rest, lie there like resting, but nvr wake up again after we finished badminton.
some said need to go toilet, or go out catch some fresh air, again nvrm com bck & later found drop dead.


Agree with this. If once u saw ur fren look damn tired and say, make sure keep an eyes on them. It can be bad sign. Especially when they said they wanna go outside court to take fresh air., keep checking on them. Unless they go out with 1 or 2 frens then ok.

During badminton game, if once u feel ur heart pumping too fast than usual, chest got tight feel and hard to breathe, best is to stop playing immediately, dont continue. While stop dont immediately sit down. Go outside court and take a walk, head up for better air intake, take deep breathe. Unless see star and feel wanna pengsan then have to sit down with body straight and head up.

darosha
post Jun 30 2023, 02:07 PM

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btw the guy already moving mouth and lips
why people still cpr him?
what did cpr coach teach him?
or did anyone besides hospital staff ever know how and when to do cpr?
SUSskyblu3
post Jun 30 2023, 02:07 PM

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QUOTE(BrookLes @ Jun 30 2023, 01:51 PM)
I still cannot understand how ppl can exert themselves like this especially if they are not playing badminton competitively.

Like that when I was 27 28 how. I played badminton but also Dota where I played until next 3am almost everyday.
*
it's the passion and love for the game lah.
used to play best of 5. now we play best of 3.
we just play within our tempo. but whenever i play with former semi pro or state players, that is where my heart beat will max out. fun but torturing. most important is to have fun.


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post Jun 30 2023, 02:08 PM

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QUOTE(Boomwick @ Jun 30 2023, 01:56 PM)
All this low class badminton arena are recipe for disaster

Hot humid no ventilation and full of co2.

I went to sunway south quay badminton court also feel suffocated..

Shud had carry the fella out to fresh air area
*
Got automated external defibrillator (AED) in the building?
SUSBrookLes
post Jun 30 2023, 02:09 PM

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QUOTE(skyblu3 @ Jun 30 2023, 02:07 PM)
it's the passion and love for the game lah.
used to play best of 5.  now we play best of 3.
we just play within our tempo.  but whenever i play with former semi pro or state players, that is where my heart beat will max out.  fun but torturing.  most important is to have fun.
*
But my point is, you are not really playing to win right especially if say you are in your 30s and 40s.
SUSskyblu3
post Jun 30 2023, 02:09 PM

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QUOTE(CoffeeDude @ Jun 30 2023, 01:59 PM)
Badminton is a sport where you should train your fitness to play.
But most people only play badminton to get fit and didn't train their fitness.

Training fitness comes from running and strength training.
Running improves cardio and stamina.
Strength training conditions the muscles so that you will not get injured so easily.
*
if only you become our fitness coach.
would like to tag along with you. i want reach your level of fitness. respect you bro.
SUSskyblu3
post Jun 30 2023, 02:12 PM

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QUOTE(BrookLes @ Jun 30 2023, 02:09 PM)
But my point is, you are not really playing to win right especially if say you are in your 30s and 40s.
*
get your point.

i was just saying. some people still play hard because of their passion. just like myself.
i don't chau chi chau chi when i play, unless I'm with a newbie.
the fun part of the sport is when you go all out to beat your opponent .
best is to make your opponent run around the court like a chicken chasing the ball, no need to kill first....just keep the ball alive and make him chase up down. funny. i usually have a good laugh after that. biggrin.gif
Seoliem
post Jun 30 2023, 02:15 PM

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Bodoh uncle cpr dekat perut lel
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post Jun 30 2023, 02:17 PM

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QUOTE(soulknight @ Jun 29 2023, 11:45 PM)
Best if to find if there is any AED devices around there. I think all sports arena should equipt with at least one AED device. Or if cannot, try to get or find someone who properly trained to perform CPR.
*
^ This guy knows his stuff
SUSBrookLes
post Jun 30 2023, 02:19 PM

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QUOTE(skyblu3 @ Jun 30 2023, 02:12 PM)
get your point.

i was just saying. some people still play hard because of their passion.  just like myself.
i don't chau chi chau chi when i play, unless I'm with a newbie.
the fun part of the sport is when you go all out to beat your opponent .
best is to make your opponent run around the court like a chicken chasing the ball, no need to kill first....just keep the ball alive and make him chase up down.  funny.  i usually have a good laugh after that.  biggrin.gif
*
But when you just cannot take it anymore. You just stop right?or you really play until match over
ze2
post Jun 30 2023, 02:20 PM

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QUOTE(skyblu3 @ Jun 30 2023, 02:12 PM)
get your point.

i was just saying. some people still play hard because of their passion.  just like myself.
i don't chau chi chau chi when i play, unless I'm with a newbie.
the fun part of the sport is when you go all out to beat your opponent .
best is to make your opponent run around the court like a chicken chasing the ball, no need to kill first....just keep the ball alive and make him chase up down.  funny.  i usually have a good laugh after that.  biggrin.gif
*
Tq for chau chi chau chi when playing against me. I knew you let water to me as I am worse than newbie.
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post Jun 30 2023, 02:21 PM

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QUOTE(vexus @ Jun 29 2023, 11:38 PM)
CPR wrong method of compression may cause broken ribs
*
attended CPR talk before.....
broken ribs will heal, die already nothing can be done.
the guy says do cpr on kids or baby even more scary....
SUSskyblu3
post Jun 30 2023, 02:24 PM

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QUOTE(ze2 @ Jun 30 2023, 02:20 PM)
Tq for chau chi chau chi when playing against me. I knew you let water to me as I am worse than newbie.
*
user posted image

but that kevinc didn't cccc with you. He always give you the "no look jumping smash". bad hoh.
Autocountstick
post Jun 30 2023, 02:24 PM

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i try before, hard to breath and the mind black out. Maybe sudden to heavy exercise
SUSskyblu3
post Jun 30 2023, 02:25 PM

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QUOTE(Virlution @ Jun 30 2023, 02:21 PM)
attended CPR talk before.....
broken ribs will heal, die already nothing can be done.
the guy says do cpr on kids or baby even more scary....
*
i cried when i watch this clip

Revoz
post Jun 30 2023, 02:31 PM

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QUOTE(BrookLes @ Jun 30 2023, 01:51 PM)
I still cannot understand how ppl can exert themselves like this especially if they are not playing badminton competitively.

Like that when I was 27 28 how. I played badminton but also Dota where I played until next 3am almost everyday.
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I think more like they want and try to be better than others.
They push to limit even they know they cant.
Some they dont know their limit.
Even they know they alredy overlimit, when asked can continue ka bro? They answer yes sure can, no problem. Then during game they started to tongkat use racket alredy. Lulz!
I believe this involved ego also. If fast tired and weak they feel maruah tercalar. tongue.gif
Me during young only play competitive game. Now more to just exercise and get sweat alot. Not into too much aggressive game that require more strength and stamina.

This post has been edited by Revoz: Jun 30 2023, 02:38 PM
Revoz
post Jun 30 2023, 02:32 PM

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QUOTE(BrookLes @ Jun 30 2023, 01:48 PM)
Can pm you?
You not cucuk right?
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Ok can
bigduck
post Jun 30 2023, 02:33 PM

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QUOTE(Boomwick @ Jun 30 2023, 01:56 PM)
All this low class badminton arena are recipe for disaster

Hot humid no ventilation and full of co2.

I went to sunway south quay badminton court also feel suffocated..

Shud had carry the fella out to fresh air area
*
sunway dunno how to build badminton centers lol.

played in one of their condos as well as the new xpark in pjs also same thing
zenix
post Jun 30 2023, 02:33 PM

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looks like almost bit his tongue
zenix
post Jun 30 2023, 02:34 PM

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QUOTE(Revoz @ Jun 30 2023, 02:31 PM)
I think more like they want and try to be better than others.
They push to limit even they know they cant.
Some they dont know their limit.
Even they know they alredy overlimit, when asked can continue ka bro? They answer yes sure can, no problem. Then during game they started to tongkat use racket alredy. Lulz!
I believe this involved ego also. If fast tired and weak their feel maruah tercalar. tongue.gif
Me during young only play competitive game. Now more to just exercise and get sweat alot. Not into too much aggressive game that require more strength and stamina.
*
they tot they MC protag
need to break limiter
mcdonald13
post Jun 30 2023, 02:51 PM

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mana ambulance? mana st john? rip...
haojunzzz P
post Jun 30 2023, 03:00 PM

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QUOTE(Raddus @ Jun 29 2023, 11:48 PM)
why got 2 people heart attack at the same time?

ther is another woman laying on the ground
*
the women kena shock maybe
netflix2019
post Jun 30 2023, 03:07 PM

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QUOTE(Seoliem @ Jun 30 2023, 02:15 PM)
Bodoh uncle cpr dekat perut lel
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those that compress chest is the bodo 1. Real position is the point below sternum. You compress the diaphragm, not the lungs.

What uncle did is correct.
Omgf
post Jun 30 2023, 03:11 PM

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no equipment that able to perform CPR?

This post has been edited by Omgf: Jun 30 2023, 03:14 PM
Seoliem
post Jun 30 2023, 04:10 PM

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QUOTE(netflix2019 @ Jun 30 2023, 03:07 PM)
those that compress chest is the bodo 1. Real position is the point below sternum. You compress the diaphragm, not the lungs.

What uncle did is correct.
*
Lol bodoh don't spread nonsense lah

Summore this uncle still breathing...cpr is for unconscious and no breathing one..so bodoh go cpr

Uneducated ppl
9m2w
post Jun 30 2023, 04:17 PM

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QUOTE(Seoliem @ Jun 30 2023, 04:10 PM)
Lol bodoh don't spread nonsense lah

Summore this uncle still breathing...cpr is for unconscious and no breathing one..so bodoh go cpr

Uneducated ppl
*
He started breathing visibly towards the end of the first video. We can't tell how long CPR was attempted and whether he was breathing before hand or not. The video didn't show things from the start

But yeah his position is off but untrained ppl it's a common mistake. Especially if he has been doing it for a few minutes prior to the video. At least he gets props for effort

Jangan lah lel. Orang dah mati. Ini bukan budaya baik
AyamBlend
post Jun 30 2023, 04:21 PM

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QUOTE(CoffeeDude @ Jun 30 2023, 01:59 PM)
Badminton is a sport where you should train your fitness to play.
But most people only play badminton to get fit and didn't train their fitness.

Training fitness comes from running and strength training.
Running improves cardio and stamina.
Strength training conditions the muscles so that you will not get injured so easily.
*
look at how our pendidikan jasmani conducted in schol, you will know we are not learning sports in proper way. Once gathered, simple stretching, whistle then all play their own things.


I told many many people that "badminton is not an exrcise for you to get fit", many people laugh at me and say if not exercise and get fit how come i sweat and feel tired ?

Many didn't learn from the basic , i.e. how to jump , how to stretch, how to run, how to fall down etc...
Badminton just ngam2 is a favorite national sport, with indoor enviroment , rubber ground, can start with minimum pax, no collission, etc.. thus it become more and more popular among the people.

because lacking of basics, you see fat asses will not injured (got tired easily) they still can play very long time, but some step in the field, here injury there injury, sometimes i wonder how did that happen....

I wouldn't say i am fit , but just feel i'm lucky enough to not get injured and still aive despite many extreme ocassions sweat.gif sweat.gif

9m2w
post Jun 30 2023, 04:26 PM

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QUOTE(skyblu3 @ Jun 30 2023, 04:21 PM)
don't know which sohem reported my post above

and for what reason?  HAHAHAHA!
edit
could be kevinc reported me because I accuse him no chau chi chau chi and give "no look jump smash" at newbie.
*
Got ppl die mah. They think you cheering at the death
SUSskyblu3
post Jun 30 2023, 04:28 PM

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QUOTE(9m2w @ Jun 30 2023, 04:26 PM)
Got ppl die mah. They think you cheering at the death
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which part i cheer at the death?
9m2w
post Jun 30 2023, 04:29 PM

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QUOTE(skyblu3 @ Jun 30 2023, 04:28 PM)
which part i cheer at the death?
*
You didn't la

Some ppl might not bother to understand the context though
SUSskyblu3
post Jun 30 2023, 04:30 PM

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QUOTE(skyblu3 @ Jun 30 2023, 04:21 PM)
don't know which sohem reported my post above

and for what reason?  HAHAHAHA!
edit
could be kevinc reported me because I accuse him no chau chi chau chi and give "no look jump smash" at newbie.
*
Mod, another report for this reply above
what was the reason of the report?
tell me.
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post Jun 30 2023, 04:32 PM

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QUOTE(Seoliem @ Jun 30 2023, 04:10 PM)
Lol bodoh don't spread nonsense lah

Summore this uncle still breathing...cpr is for unconscious and no breathing one..so bodoh go cpr

Uneducated ppl
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sir you must have god tier phd to call people uneducated
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post Jun 30 2023, 04:34 PM

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so anyone know what happen with the guy and the root cause?

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post Jun 30 2023, 04:51 PM

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If tired then dun play d......once gone then no way back
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post Jun 30 2023, 04:51 PM

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QUOTE(mick84 @ Jun 30 2023, 12:24 AM)
RIP.
I have a friend passed away, similar situation.
*
In my group of friends, 1 died in badminton, 2 in futsal (not together) and 1 in cycling. All of them looks like heart attack case.
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post Jun 30 2023, 04:52 PM

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QUOTE(CoffeeDude @ Jun 30 2023, 04:50 PM)
LOL your trolling in this forum sudah triggered someone 🤣
*
triggered you is it?

no need to report report me lah.
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post Jun 30 2023, 05:14 PM

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QUOTE(darosha @ Jun 30 2023, 02:07 PM)
btw the guy already moving mouth and lips
why people still cpr him?
what did cpr coach teach him?
or did anyone besides hospital staff ever know how and when to do cpr?
*
there'a no officially instructions on this.
but, general rule of thumb is that u stop doing CPR once victim concious already.
there r situation that requires CPR even when victim is concious, but those are more rare, & better leave that to trained medical personnel.
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post Jun 30 2023, 05:16 PM

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QUOTE(AyamBlend @ Jun 30 2023, 04:21 PM)
look at how our pendidikan jasmani conducted in schol, you will know we are not  learning sports in proper way. Once gathered, simple stretching, whistle then all play their own things.
I told many many people that "badminton is not an exrcise for you to get fit", many people laugh at me and say if not exercise and get fit how come i sweat and feel tired ?

Many didn't learn from the basic , i.e. how to jump , how to stretch, how to run, how to fall down etc...
Badminton just ngam2 is a favorite national sport, with indoor enviroment , rubber ground, can start with minimum pax, no collission, etc..  thus it become more and more popular among the people.

because lacking of basics, you see fat asses will not injured (got tired easily) they still can play very long time, but some step in the field, here injury there injury, sometimes i wonder how did that happen....

I wouldn't say i am fit , but just feel i'm lucky enough to not get injured and still aive despite many extreme ocassions  sweat.gif  sweat.gif
*
also, people often injured in badminton due to wrong technique.
Boomwick
post Jun 30 2023, 05:22 PM

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QUOTE(bigduck @ Jun 30 2023, 02:33 PM)
sunway dunno how to build badminton centers lol.

played in one of their condos as well as the new xpark in pjs also same thing
*
Yea.
Sunway really dunno build badminton center.
The roof is so low.. no room for ventilation.. and i cannot remember seeing any exhaust fan running..

It is just so hot humid suffocated.. no play also want to faint
Boomwick
post Jun 30 2023, 05:23 PM

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QUOTE(netflix2019 @ Jun 30 2023, 03:07 PM)
those that compress chest is the bodo 1. Real position is the point below sternum. You compress the diaphragm, not the lungs.

What uncle did is correct.
*
Dun spread ur seisohainess to kill more people la
CoffeeDude
post Jun 30 2023, 05:27 PM

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QUOTE(skyblu3 @ Jun 30 2023, 04:52 PM)
triggered you is it?

no need to report report me lah.
*
If want to report you I would have done it a long time ago.

No need to wait until today.
kevinc
post Jun 30 2023, 06:06 PM

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QUOTE(skyblu3 @ Jun 30 2023, 02:24 PM)
user posted image

but that kevinc didn't cccc with you.  He always give you the "no look jumping smash".  bad hoh.
*
y need c4. just aim d head like manWC on yangPH
lol
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post Jun 30 2023, 06:10 PM

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QUOTE(skyblu3 @ Jun 30 2023, 04:21 PM)
don't know which sohem reported my post above

and for what reason?  HAHAHAHA!
edit
could be kevinc reported me because I accuse him no chau chi chau chi and give "no look jump smash" at newbie.
*
bird u
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post Jun 30 2023, 06:12 PM

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QUOTE(CoffeeDude @ Jun 30 2023, 04:50 PM)
LOL your trolling in this forum sudah triggered someone 🤣
*
daisei
lol
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post Jun 30 2023, 06:16 PM

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Bedminton is high intensity sports. After 35 years old, should avoid.
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post Jun 30 2023, 06:19 PM

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likely mangsa keto diet

SUSskyblu3
post Jun 30 2023, 06:44 PM

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QUOTE(Singh_Kalan @ Jun 30 2023, 06:16 PM)
Bedminton is high intensity sports.  After 35 years old, should avoid.
*
Rubbish

Chrono-Trigger
post Jun 30 2023, 07:00 PM

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QUOTE(AyamBlend @ Jun 30 2023, 04:21 PM)
look at how our pendidikan jasmani conducted in schol, you will know we are not  learning sports in proper way. Once gathered, simple stretching, whistle then all play their own things.
I told many many people that "badminton is not an exrcise for you to get fit", many people laugh at me and say if not exercise and get fit how come i sweat and feel tired ?

Many didn't learn from the basic , i.e. how to jump , how to stretch, how to run, how to fall down etc...
Badminton just ngam2 is a favorite national sport, with indoor enviroment , rubber ground, can start with minimum pax, no collission, etc..  thus it become more and more popular among the people.

because lacking of basics, you see fat asses will not injured (got tired easily) they still can play very long time, but some step in the field, here injury there injury, sometimes i wonder how did that happen....

I wouldn't say i am fit , but just feel i'm lucky enough to not get injured and still aive despite many extreme ocassions  sweat.gif  sweat.gif
*
It's very simple.

Just observe people who swim , tennis, play futsal vs those who play badminton, who do you find have more robust body shape and fit?
BL98
post Jul 1 2023, 12:51 PM

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QUOTE(unknown_2 @ Jun 30 2023, 12:43 AM)
u can absolutely sue.
ie like shown in the video.
if u dunno what u're doing, dun hog the spotlight & be a hero.
help go look for people who knows CPR better.
*
We are on a slippery slope here.
In the future, no one will lend a hand to help, for fear of potential legal liability.
darosha
post Jul 3 2023, 09:04 AM

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QUOTE(BL98 @ Jul 1 2023, 12:51 PM)
We are on a slippery slope here.
In the future,  no one will lend a hand to help, for fear of potential legal liability.
*
better than administer poor cpr and deny the victim of having proper cpr
if you don't know how to do proper cpr, then better find someone who know even if it takes 5 minutes
a delayed proper cpr within 5 minutes is better than an immediate bad cpr that prolonged for 30 minutes
first do no harm. so if know nothing, do nothing
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post Jul 4 2023, 09:56 PM

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This post has been edited by skyblu3: Jul 4 2023, 10:03 PM
BL98
post Jul 12 2023, 10:53 PM

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QUOTE(darosha @ Jul 3 2023, 09:04 AM)
better than administer poor cpr and deny the victim of having proper cpr
if you don't know how to do proper cpr, then better find someone who know even if it takes 5 minutes
a delayed proper cpr within 5 minutes is better than an immediate bad cpr that prolonged for 30 minutes
first do no harm. so if know nothing, do nothing
*
Even if I know proper CPR, even with 100% correct technique given, I will also worry if the casualty not survived or brain dead, then will kena legal consequences, criminal or civil.

So better do nothing, and become like China where people will just stand there and watch.
darosha
post Jul 13 2023, 08:16 AM

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QUOTE(BL98 @ Jul 12 2023, 10:53 PM)
Even if I know proper CPR, even with 100% correct technique given, I will also worry if the casualty not survived or brain dead, then will kena legal consequences, criminal or civil.

So better do nothing, and become like China where people will just stand there and watch.
*
oh well that's the smartest thing to do
probably heartless but at least not brainlessly administered badly done CPR
if trained with 100% correct technique only do CPR to your family you want to save then
only to people you know wont sue you
stinger
post Jul 13 2023, 08:19 AM

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QUOTE(BL98 @ Jul 12 2023, 10:53 PM)
Even if I know proper CPR, even with 100% correct technique given, I will also worry if the casualty not survived or brain dead, then will kena legal consequences, criminal or civil.

So better do nothing, and become like China where people will just stand there and watch.
*
Thanks for the tip bro, I will do that if it is you lying there. cool2.gif
oh maybe even better i help you call 999

This post has been edited by stinger: Jul 13 2023, 08:20 AM
BL98
post Jul 13 2023, 10:21 AM

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QUOTE(stinger @ Jul 13 2023, 08:19 AM)
Thanks for the tip bro, I will do that if it is you lying there.  cool2.gif
oh maybe even better i help you call 999
*
So you know CPR but won't use your skill to help people when needed.
Where is kindness and moral?

But again, no kindness and no moral is not illegal.

 

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