sweat is one thing
but i always believe that we need to always pump up our heart and lungs.
cannot always be at relax stage.

piaping easy peasy lah.
no effort also.

unless you are doing helicopter styles

When you want to buy that rm14k mountain bike?
Your friend boss shop still waiting he said.
After that you can ride with me on every Sunday and Saturday on your fav trail

Rm14k only
Can get loan

IWK sounds like a watch

get your point.

i was just saying. some people still play hard because of their passion.  just like myself.
i don't chau chi chau chi when i play, unless I'm with a newbie.
the fun part of the sport is when you go all out to beat your opponent .
best is to make your opponent run around the court like a chicken chasing the ball, no need to kill first....just keep the ball alive and make him chase up down.  funny.  i usually have a good laugh after that.