even on bulking. i still will go against carbs before bed. u can have as much carbs in your first and pre and post meal. but NOT before bed pls. calorie expenditure. u dont need calories while sleeping. screw ramli burger. i would prefer nasi goreng ayam anytime. but if u persist on burgers.. carl's junior or burger king's double pattie is way better.

french fries, rambli burgers, roti canai.. these are not food..

n dun forget wendy's 1 pound

wendy's 1 pound? never heard of it lol

im hungry lah....lol...
dont worry ill get back the packs in no time

still cannot lawan Lee Priest though...lol


Chow

This post has been edited by bata: Jun 6 2008, 02:03 PM

owwww.... Wendy's burger u can find it in sunway pyramid. There is a name for it but i forgot, but i m pretty sure there is sumthing like 1lbs.

neway, not really important thou, at least wont be tempted and try out ><

Wendy's burgers are sick man...lol...they have 3 meat patty's in there...I still love my carls jr.It's guilt free fast food.

if u r using anabolic steroids then u might be able to go from that fat to competition condition is a short time.

for a natural guy. i htink from that fatness to 10% would take a year or more.

oh yeah.. saw b4.. 1lbs something... some square patties

carl's junior super star is the best.

Man, Wendy's is awesome. Jalapeno!!! But, I tot something like Burger King's Whopper amounts to 1000 calories 1 burger? Forgot where i read it though.

carls junior i makan once, mahal eh but the size omg. Carls jr guilt free? serious?

Not really. If you are a seasoned bodybuilder, it would take about 2-3 months to get ultra ripped.

carls junior burgers really guilt free? i'll try it tonight

Carl`s junior? where??

RM 20 for large Super Star. Owh, I shuold just get the burger.

1u

Damn, i seriously need to get out more often. thanks

there's also a carl's jnrs branch at pavillion, next to kfc. never went inside to order tho cuz got freaked out by the price of a burger..... lol 1 burger is the same as 6-8 piece of KFC chicken!

Don't forget Carls Jr at Midvalley. So near to the cinema.

whoa! with those cuts, you can compete in tournament, darklight
thanks for being there dude. someone we can always look upon when it comes to body building.

dude. from that fat leh. looking at lee priest picture.. there's around 30-40% of fat there man

frank zane is awesome. the guy's vacuum stomach technique is good too.
btw, i am not asking too much, just a 1/5 of flex wheeler's defination will be just fine