
i think i still need some bulking
Bodybuilding Progress Thread, Progress Pics Please!
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Apr 4 2007, 11:20 AM
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#1
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Senior Member
3,385 posts Joined: Jan 2003 |
Here's mine
![]() i think i still need some bulking |
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Apr 4 2007, 11:25 AM
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#2
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3,385 posts Joined: Jan 2003 |
dam i m wearing my pyjamas tats y i cut it off ><
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Jan 4 2008, 01:54 AM
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#3
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Senior Member
3,385 posts Joined: Jan 2003 |
bulk buLK BULK xP
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Jan 4 2008, 11:30 PM
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#4
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3,385 posts Joined: Jan 2003 |
Dammit, i forgot to bring my shake to work and as well as my creatine >< >< >< >< cacat loading.
military press is for shoulder dear |
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Apr 24 2008, 11:19 PM
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#5
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Senior Member
3,385 posts Joined: Jan 2003 |
Here's mine, i think i have post in the first page of this post, anywhere here will be my progress. Yes i m fat i admit ><
![]() ![]() My bicep and chest is really pathetic.... |
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May 16 2008, 12:16 PM
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#6
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3,385 posts Joined: Jan 2003 |
Seriously he never met registereditor b4. lol. if he is 70 kilo "S", then i most probably be 50kg in weight.
This post has been edited by jamis: May 16 2008, 12:17 PM |
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May 16 2008, 02:16 PM
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#7
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3,385 posts Joined: Jan 2003 |
noxxing wat whey did u sell him, seems way much effective hehe.
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May 16 2008, 11:32 PM
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#8
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3,385 posts Joined: Jan 2003 |
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May 21 2008, 12:44 PM
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#9
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QUOTE(jamis @ May 16 2008, 11:32 PM) oh man, since soy protein making my tummy bloated and i switch egg protein... n now u r saying egg did tat kind of trick too hahaha, no no i m a omnivors. The reason i take egg and soy is that it release slower compare to whey ... and they r cheaper too. and i can hardly cook at home, working from 9 -7pm and go to gym... only can cook meat at home only like once a day the most... if OT until 9pm cant gym summore. DAM |
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Jun 6 2008, 01:59 PM
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#10
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QUOTE(jones007 @ Jun 6 2008, 01:56 PM) even on bulking. i still will go against carbs before bed. u can have as much carbs in your first and pre and post meal. but NOT before bed pls. calorie expenditure. u dont need calories while sleeping. screw ramli burger. i would prefer nasi goreng ayam anytime. but if u persist on burgers.. carl's junior or burger king's double pattie is way better. n dun forget wendy's 1 pound french fries, rambli burgers, roti canai.. these are not food.. |
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Jun 6 2008, 02:03 PM
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#11
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owwww.... Wendy's burger u can find it in sunway pyramid. There is a name for it but i forgot, but i m pretty sure there is sumthing like 1lbs.
neway, not really important thou, at least wont be tempted and try out >< |
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Jun 6 2008, 03:11 PM
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#12
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carls junior i makan once, mahal eh but the size omg. Carls jr guilt free?
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Jun 6 2008, 04:12 PM
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#13
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