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Health fatloss thread, wanna lose weight? post here

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jones007
post Aug 23 2007, 09:21 PM

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the content facts oso dono can trust onot one...... any u guys taking wat honey?
Canopies
post Aug 23 2007, 09:27 PM

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QUOTE(jones007 @ Aug 23 2007, 09:21 PM)
the content facts oso dono can trust onot one...... any u guys taking wat honey?
*
I found out maltose can found in mak nga tong . Darn cheap , rm2 for whole tin. lolx , hope it taste good with my cooling whey. sad.gif
jones007
post Aug 23 2007, 10:48 PM

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pls advice in my thread

http://forum.lowyat.net/index.php?showtopi...&#entry12970385

kthxbye

danilo5753
post Aug 23 2007, 10:57 PM

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I wonder how much of fats and protein do a fried chicken have ?
I just had KFC dinner plate with 3 chicken breast part today tongue.gif Yummy .. But i believe i gonna work harder to burn those fat mad.gif
Neek
post Aug 24 2007, 12:16 AM

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QUOTE(danilo5753 @ Aug 23 2007, 10:57 PM)
I wonder how much of fats and protein do a fried chicken have ?
I just had KFC dinner plate with 3 chicken breast part today  tongue.gif  Yummy .. But i believe i gonna work harder to burn those fat  mad.gif
*
I posted the link b4.. you can actually check it out at KFC .com.my
they got one page with nutritional values showing the average protein fat and carb contents of the respective chicken part. ie wing, drunstick, breast, thigh, keel..
King83
post Aug 24 2007, 08:24 AM

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QUOTE(danilo5753 @ Aug 23 2007, 10:57 PM)
I wonder how much of fats and protein do a fried chicken have ?
I just had KFC dinner plate with 3 chicken breast part today  tongue.gif  Yummy .. But i believe i gonna work harder to burn those fat  mad.gif
*
If i remembered correctly, in the link Neek posted, fried chickens are approx. 350kcals, with original recipe slightly lower calories than hot & spicy. Of cos, it you ditch the skin, the calories will be significantly less cos 1g of fat = 9 kcals. Do the math.

IMHO i should know, i'm a big fried chicken fan

1pc hot & spicy chicken (with skin) is 350kcals.
1pc cheddar chesse has 33.14g fats, that's 298kcals.
And those are just calories from fat content, not counting the protein & carbs yet.
So, which one would you rather eat?

IMHO

This post has been edited by King83: Aug 24 2007, 08:28 AM
yennshin
post Aug 24 2007, 09:47 AM

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Not so IMHO, 1pc of cheddar cheese does not have 33.14g of fats la.
You seem to have mistaken 100g for 1pc a few post back... =)
King83
post Aug 24 2007, 09:52 AM

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QUOTE(Syd G @ Aug 23 2007, 03:37 PM)
According to USDA Nutrient Data Laboratory :

Cottage Cheese (per 100g) has 12.5g protein, 4.5g fat and 2.68g carbs.
Cheddar Cheese (per 100g) has 24.9g protein, 33.14g fat and 1.28g carbs.

So yeah, it's not the same. I can finish one small tub of cottage cheese easy peasy cause they're easy to swallow. Cant say the same as Cheddar wink.gif Btw, I stopped taking cottage cheese it cause it's very expensive!

But you can make wicked sandwiches with cheddar cheese tho  thumbup.gif
*
how many grams is one slice?
doesn't matter, 1pc chicken with whole lot of protein still kicks 2, 3 slices of cheddar cheese's ass.

IMHO

This post has been edited by King83: Aug 24 2007, 09:53 AM
dokidoki
post Aug 24 2007, 10:11 AM

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after see all yours debate...i think i better stick to my vege diet and soy milk tongue.gif
King83
post Aug 24 2007, 10:12 AM

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QUOTE(dokidoki @ Aug 24 2007, 10:11 AM)
after see all yours debate...i think i better stick to my vege diet and soy milk tongue.gif
*
and grow man boobs whistling.gif whistling.gif

IMHO

This post has been edited by King83: Aug 24 2007, 10:13 AM
jones007
post Aug 24 2007, 10:23 AM

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soy milk will give u man boobs. AKA moobs. cuz soy contains lots of estrogen.. when a man is overflowed with estrogen.. they grow moobs and pussies.
King83
post Aug 24 2007, 10:36 AM

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QUOTE(jones007 @ Aug 24 2007, 10:23 AM)
soy milk will give u man boobs. AKA moobs. cuz soy contains lots of estrogen.. when a man is overflowed with estrogen.. they grow moobs and pussies.
*
Really? The latter will really grow? blink.gif
if i have a puccy, i'd stare at myself in the mirror the whole day...
just jk

IMHO
Syd G
post Aug 24 2007, 10:37 AM

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[sarcasm]Ya just like if I take roids I'll be growing mah own d***[/sarcasm]

Not gonna happen. NEXT!
jones007
post Aug 24 2007, 10:49 AM

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oh shit if men take roids will they grow another d***? LOOOOOOOOL
King83
post Aug 24 2007, 10:52 AM

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QUOTE(jones007 @ Aug 24 2007, 10:49 AM)
oh shit if men take roids will they grow another d***? LOOOOOOOOL
*
actually, it's the opposite,
their balls shrink to the size of peanuts tongue.gif
LOL

IMHO

This post has been edited by King83: Aug 24 2007, 10:52 AM
lovexoxohug
post Aug 24 2007, 10:58 AM

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hi
where can i get anabolic steroid in malaysia?
dokidoki
post Aug 24 2007, 10:59 AM

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QUOTE(King83 @ Aug 24 2007, 10:12 AM)
and grow man boobs  whistling.gif  whistling.gif

IMHO
*
no wonder sad.gif i m going to gym to fight off my tummy and 'boobs' sad.gif

QUOTE(jones007 @ Aug 24 2007, 10:23 AM)
soy milk will give u man boobs. AKA moobs. cuz soy contains lots of estrogen.. when a man is overflowed with estrogen.. they grow moobs and pussies.
*
huh...grow puccy ?.....i dun think so tongue.gif

QUOTE(King83 @ Aug 24 2007, 10:36 AM)
Really? The latter will really grow?  blink.gif
if i have a puccy, i'd stare at myself in the mirror the whole day...
just jk

IMHO
*
stay at ur own puccy?..i m afraid u might not hav the time...cos scientist will be bz researching u tongue.gif

QUOTE(Syd G @ Aug 24 2007, 10:37 AM)
[sarcasm]Ya just like if I take roids I'll be growing mah own d***[/sarcasm]

Not gonna happen. NEXT!
*
lol..good..u can go for bisexual~

QUOTE(jones007 @ Aug 24 2007, 10:49 AM)
oh shit if men take roids will they grow another d***? LOOOOOOOOL
*
so greedy...1 d** still not enuf?
Syd G
post Aug 24 2007, 11:12 AM

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QUOTE(dokidoki @ Aug 24 2007, 10:59 AM)
lol..good..u can go for bisexual~
*
Gosh. People who know me must be laughing their butts off dy tongue.gif
King83
post Aug 24 2007, 11:15 AM

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QUOTE(lovexoxohug @ Aug 24 2007, 10:58 AM)
hi
where can i get anabolic steroid in malaysia?
*
Don't post these type of question here...
it's illegal in msia.

it's like being a drug addict,
if police finds out, they will catch u and lock u up.
No Joke !!

IMHO
jones007
post Aug 24 2007, 11:28 AM

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get dono wat crypto____ something steroid. this one is legal

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