Mother.



Think about it... 33.14g of fat is 298kcals.
There's so much other food i'd rather eat that 1 stupid slice of cheese that
won't even feel a thing in my tummy.

IMHO

Mahal la cottage cheese. Last time IIRC around RM8 per small tub of 2 servings @ Cold Storage.

If your vagina is yeast-infected, it will discharge a white substance that's cottage cheese-like. So IMHO cottage cheese tastes more like vagina than ON Cookies & Cream

a plate of char kuey teow has 400 to 500 kcals.
Make your choice.

IMHO

dude... thats gonna taste like rotten vagina....

I still think tuna has the most wretched taste of all. Worse than raw egg.

jones..
yea i know what you mean

---

Added on August 23, 2007, 4:08 pmyea tuna can get pretty nasty in taste

..but the ones i take is either Ayam brand or TC boy

Tuna in Olive oil + add onions

add afew slices of tomato, cucumber and finally wholemeal bread..yummy

This post has been edited by metalfreak: Aug 23 2007, 04:08 PM

Cottage cheese is plenty here in Aus, I tried once and it taste like sh*t. But, if you spread across a sandwich, it doesn't taste that bad afterall. And yet, low fat!

When we say tuna, we mean tuna in water (brine)...
oil is still fat there, we don't take that.
and bear in mind this is a fatloss thread, so calories count.

IMHO

i remember there was an epic joke about u posting in dono which thread saying

"HEY guys i bought some healthy food today from the supermarket!! look what i got! milk, oats and tune in OLIVE OIL

LMAO

i made a mistake, so i'm telling people now.
If i hadn't... he'd prolly think it's ok.
I'm a nice guy, but not many people thinks so.

IMHO

in your humble opinion you claim u r a nice guy.

opinion rejected

For argument's sake...
technically, i'm on keto (according to syd guru)..
so i need to increase fat intake (olive oil is good fat)
see? No harm done...

and smacking olive oil tuna on bread, that ain't keto man


edit:
oops, almost forgot IMHO

IMHO

This post has been edited by King83: Aug 23 2007, 05:48 PM

IMHO should be put infront rather than the last word , it seems not sincere enough .

cotatge cheese cost a bomb for RM9 for only 2 servings...
so i hardly take them. i'm taking syntha 6 now... another casein protein.
i think its about rm4 per one scoop serving... can't remember.. few cents cheaper, more protein and less fats than cottage cheese.

Anyway, even without casein protein, you can still get the results you want.. IMHO, casein just gonna help a lil bit.

great, now everyone is using IMHO

IMHO

Well , I taking cheddar cheese light by kraft. Kinda high protein and low fat also.

high protein and high fat. i never liked cheese. the taste is sickening and it makes me feel so stuffed.

LMAO

u might wanna check the carbs... low fat usually = high carbs

IMHO of cos

This post has been edited by King83: Aug 23 2007, 09:13 PM

Lolx , don't care la..clean bulking maa..

LIght means low fat ady .

No LOL...
you ever check the label of ayam brand tuna in water?
regular one contains fewer calories than the "light" version one LOL
read the label, don't fall for marketing strategy lol

IMHO